今集「運動教室 101」為大家介紹健美的入門知識，內容包括：
- 簡介健美運動歷史及發展
- 健美比賽的分類
- 健美比賽評分標準
鳴謝
中國香港健美總會
中國香港健美總會運動員：韓傑及馬倩宜
相關網頁：
康樂及文化事務署：www.lcsd.gov.hk/edutainment/t...
中國香港健美總會：www.hkcbba.org/
This episode on "Learning Sports 101" introduces the basic knowledge of Bodybuilding, including:
- Bodybuilding history and development of the sport
- Categorisation of competition
- Standard for evaluation
Acknowledgement
Hong Kong China Bodybuilding And Fitness Association
Hong Kong China Bodybuilding Team Representatives: Hon Kit and Ma Sin Yi
Related Website:
Leisure & Cultural Services Department: www.lcsd.gov.hk/edutainment/e...
Hong Kong China Bodybuilding And Fitness Association: www.hkcbba.org/