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@badal23281

Жыл бұрын

Anurag sir❤, aap ke videos bahut knowledgeable hote, thanks for giving such informative knowledge.

@subhashmunda2102

Жыл бұрын

Very good knowleged

@gksingh3027

Жыл бұрын

Sir order kar diya Vansaar site se Ab dekhe kya fayda hota h Plz kab Lena h ise

@bhaveshbhai7175

Жыл бұрын

BAHUT HI BADIYA AP SAMJATE HE SAR MAJA ATA HE APAKO SUNNEME ABHAR

@yashikachandel04

Жыл бұрын

Suprb knowledgeable video sir i will definitely apply many things.. Sir mujhe nevk or shoulder me baut pain rhata hai aisa lgta hai baut heavy weight rkha mere shoulder per or neck pe kai saalo se ye pain h.. Mere hands me bhi pain aa jata hai right side me jyada hota hai.. Chakkr bhi ate rhate hai.. Please koi solution btaye.. 🙏🏼

अनुराग सर जी आपका किसी भी बात को समझाने का तरीका इतना लाजवाब है कि सुनते सुनते ही वह आदत में शामिल हो जाती है। आपके समझाने में एक अद्भुत आकर्षण है।🙏🙏❤️❤️

1.hing 2.choti harad/Adrek powder/Ajwain 3.eat very Slowly and chewing more 32times 4.do 5-10min brajsan immediately after eating food 5.eat when you are some hungry 6.Mota Anaz- Raagi/besan/joo/bajra/popcorn (makka)/jwar wata

@ananyaghiwari5906

Жыл бұрын

❤❤

@PMSingh-YashRajput

Жыл бұрын

Wah sir

बहुत ही ज्ञानवर्धक वीडियो हैं!

Thanks for ਇਨਫਾਰਮੇਸ਼ਨ so good result

Sir jee apka information bahut achha laga,dhanyabad . L N Singh

ऋषि सर्, बहुत महान कार्य कर रहे है आप, ज़िन्दगी खुशहाल बना दी आपने। बहुत-2 शुक्रिया आपका।❤❤

ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ ਹੈ ਜੀ ਲਾਭਕਾਰੀ 👌👍

Bahut Achha knowledge mila sir

आपका यह वीडियो अत्यंत लाभकारी है और मैं आपकी बातों से सौ प्रतिशत सहमत हूं। ७६ + का होने पर भी मैं इन्हीं पद्धतियों को जहां तक संभव हो अपनाता हूं।

Excellent tips / advices for leading healthy life.

बहुत ही सुंदर

Sir jee aapka information bahut achha lagta hai Thanku sir

Sooo much usefull video ❤❤❤I do vajrasana daily & found useful..😊

You. Are. Superb. And. Excellent

Intresting video he sir apke bhot badiya kam kar rahe he beautiful

Very informative and interesting. Thank you so much 🙏

अनुराग सर बहुत-बहुत धन्यवाद आपका आप लोगों की लाइफ में बहुत ज्यादा वैल्यू ऐड कर रहे हो ❤

गुरु जी आप ने कॉमेंट के लिए बोला,, में तो यही बोलूंगा की,,,,,,,,, ,,, आप महान हो

Thanks sir 🙏 kya bat hai 👌

Sir zarur koshish karungi in ko follow karne ki thanx ❤

कुछ दिनों से मैं आपकी वीडियो देखना शुरू किए हैं वास्तव में आप बहुत शिद्दत से इन्हें बनाते हैं कोशिश करुंगी कि आपकी बातें अपने जीवन में अपना पाऊं इतना कुछ बताने के लिए आपका धन्यवाद

@ANURAGRISHI

7 ай бұрын

Thanks a bunch

There is no doubt that your video motivates me and everyone and tell me about your asafoetida, I also used to be very troubled by acidity. First today I am using that thing. Ever since then I've been going perfect. thank you sir,god bless you 🤲

Wonderful information Thank u Sir....

Sir..Thanks for sharing this informative video

Dear anurag ji, thanks for making people's lives healthy, without any cost, I am one of your regular listeners, following up some of your advice, for the last two months, thanks for your efforts to make society healthy and happy

You are doing great work🎉

Wah..sir Kiya achchi baat kahi very nice 👍

Supar hit jankary thank you❤

I just wanna say you are changing my life ❤

Sir, thank you so much for the most transforming informations about healthy body. I will try the your favourite morning walk, deep breath and I will make habit of millets in daily food.

Best knowledge able video.. Ap ka batanay ka tareka bohat smart hay. Thanks for knowledge. ❤

Very nice information. I will try.

Thankyou Anurag sir itni sari jankari ke liye baat choti hoti hai par usse jindagi mein bada badlaw lati hai 😊

Very important topic heath is wealth ❤🎉

Aap Kai suggestion bahaut ache h

Aapke sare video awesome hai

Ur videos are eye openerers and extremely motivating... Thank you Sir...

@ANURAGRISHI

Жыл бұрын

Glad to hear that

सर जी आपसे निवेदन है कि आजकल साईटीका और नस के संबंधी समस्या बहुत बढ़ती जा रही है आपसे निवेदन है की कृपया इसके उपचार में कोई अच्छा जानकारी दे 🙏

@hayyya9530

Жыл бұрын

And cervical pain due to mobile excess use

@ajaydubey301

Жыл бұрын

Vericose vains k Bare me bhi btaye

@hemlatakuwar851

Жыл бұрын

Yes सर Saytica के बारे मै बतायें

@ramanayak-ub6wx

Жыл бұрын

Saytica ka ilaaj homeopathy me hai mere papa bahot problem se guzre the aaj wo bilkul swasth hai

@kidsmastii7450

Жыл бұрын

​@@ramanayak-ub6wx apne kaha se ilaj krwaya h plzz bataeye

super sir bahut achhi jankari mili. Jai Hind

Thanku so much sir ji

आपकी वीडियो सच में बहुत अच्छे रहते हैं। बहुत इंस्पिरेशनल रहते हैं और बहुत महत्वपूर्ण जानकारी आप इसमें देते हो। आपकी तेजपूंज पर्सनॅलिटी को देख के ये पता चलता है कि आप भी यह सब फॉलो करते हो जो आप वीडियो में हमें बता रहे हो ।आप यह एक तरह से समाज सेवा ही कर रहे हो, आपके विचार भी बहुत सुंदर है। आपका बहुत बहुत धन्यवाद। ईश्वर का आशीर्वाद आप पर बना रहे।🙏

Sir, following you since 2 weeks, accidently i came across your channel, grateful to God. I follow your instructions. Thankyou for transforming health of so many people. God bless you

@ANURAGRISHI

Жыл бұрын

Stay Abundantly Blessed

बहुत अच्छी तरह से आप ने बताई हेल्थ टिप्स

Bahut achhi bate batateho aap

Anurag sir,I have been watching your videos from last 2 months!!!! Its amazing the way you explain everything.... Is it possible to get in touch with you personally(Professionally as well)????

Jai shree ram anurag ji मन खुश हो गया ❤

@ANURAGRISHI

7 ай бұрын

🙏

Dhanyawad sir ji acchai jankari ke liye

Very nice thought. Thanks.

Anurag ji you are doing great job in educating the people ❤

Dear Anurag Sir... Thank u for all the informative and motivational content you are providing us... Wishing you good health and happiness... I am grateful to my in-laws who shared with me about your channel..❤

@ANURAGRISHI

Жыл бұрын

Grateful 🙏

Thanku Sir

very nice vdo sir ,bht acha seekta hu ,jaise aap ne bola waisa hi karungi

Bro u r 100% right just started seeing ur vedios,,,,I 100% agree with u I was 330 pounds and I lost 110 pounds in 9 mounts that to without surgery and any medications, just doing grounding and sunbathing every day and eat jawari and any millets and mindset is very important without mindset u cannot do nothing,,medications r killing us and we have no one to stop ,,,gmo and pesticides thay add in everything pls stay away from any kind of prossed foods it's killing us and u keep up the good work of educational videos u post

@ANURAGRISHI

11 ай бұрын

Great 👍. Thanks for sharing

Sir kuch khaas to nhi hai kahne ko par jabse apki video dekhna suru kiya hai tabse life change ho gyi 2 mahiine mei bina kisi mehnat ke maa kasam 12 kilograms weight apne ap khatam ho gaya you are brilliant aesi hi video laya kariye bahot help milti hai sir thank you so much

@ntn154

6 ай бұрын

Kya Kiya sir ji ?

Thank you so much sir information ke liye or bhi health related video banate rahiye

Bahut sahi sir salute

भाई साहब आपने तो बहुत ही अच्छी जानकारी दी मैं पूरी कोशिश करूंगी अमल करने की बहुत-बहुत धन्यवाद

I must say Anurag ji following your videos has enhanced the quality of life , thanks a lot for giving the detailed explanation about Vajrasan,knew that it’s good for digestion but didn’t know how And “kha lo “ segment is beautifully conveyed 😁 Your videos inspire me a lot and have full trust in you that whatever you say is for our betterment Thanks Anurag ji and God bless you always 🙏👍

Amazing videos, full of real information to stay healthy. Thanks

Dhanyawad sir,🙏🙏

Anurag ji, what you are doing is really great! Brother, I have been watching your videos for the past 3-4 months and have adopted many things in my life. Believe me, in the last one month, I have seen significant positive changes in myself. Thank you from the bottom of my heart for providing such valuable information..

Thank you so much Anurag Ji! You are actually making us winners by suggesting some really useful knowledge! Dhanywaad! :)

Good.Idea.Milets.Thanks.Sirji.

You are very positive and so iam becoming

Sir Meri life change ho gai. Mene do chij change ki chabake khana aur pani ko khana amazing result aya hey. Thank u so much sir.❤❤

@GurpreetKaur-vw7mo

Жыл бұрын

Plz share your experience nd diet plan

@PY-vh6in

Жыл бұрын

Kya kya changes aaye?

@falguniparmar2418

Жыл бұрын

Aap ak week karke dekho khud jan jayoge. Akdam shanti se 32 times chabake Khao aur pani Beth k gut gut pio aur dekho Kamal. Really amazing result ayege. Do it.

@PY-vh6in

Жыл бұрын

@@falguniparmar2418 awesome! Thanks for sharing! Will definitely try!

@POONAM-sm1lm

Жыл бұрын

@@falguniparmar2418 apko kaun si problem thi??plz share me i m very depressed

Sir, aapke weight loss wale video ko follow kar raha hu 10 days se, aur bahut amazing results mil rahe hai. Thank you so much Sir for such transformational videos. Mera Vajrasana par ek question hai - Main ye 1 week se kar raha hu, but isme mera weight jyada hone ke kaaran ankle me discomfort hota hai. Kya main ise bed par kar sakta hu jaisa aapne video me clip share kiya hai?

@ANURAGRISHI

Жыл бұрын

Yes kar sakte ho. 👍

@rahulprakash2574

Жыл бұрын

Thank you Sir ❤

Bahut hi kaam ki jankari 👍

Very nice.. Thank you so much Sir 🙏

You do a wonderful job giving all of the health tips. We are grateful for the inspiration. Please give some tips for seniors to exercise who avoid it due to ailments of knees or other physical limitations. Some simple exercises which older people can do without sitting on the floor or who have balancing issues would be great. Thanks and as always we appreciate your efforts!🎉

@ANURAGRISHI

Жыл бұрын

Sure. Noted

@navpreetkaur1980

9 ай бұрын

Is vajar asan should be done by people with knees problem?

@sameershaikh-pu2zh

9 ай бұрын

​@@ANURAGRISHIsir khana khane ke kitne minat baad Lena hain ye

Anurag Ek Rishi. Anurag Ek Ratn.

आपने बहुत अच्छे से समझाया इसके लिए धन्यवाद सर जी

Great knowledge thankyou thankyou so much

Sir your face is so shinning that one can easily make out That your health is very good and you yourself practice what you teach and that makes your videos more authentic and reliable 👍🏿👍

@ANURAGRISHI

Жыл бұрын

Thanks a bunch

कब्ज दूर कर दिया तो सब ठीक-ठाक हो जाएगा।।

Amazing knowledge... Thank you for adding value addition in my life...

सर आपली बात लाजवाब बहुत बढिया आपका तरिका समजानेका

नमस्कार अनुराग जी मैने रिसेन्टली आपके व्हिडिओ देखना शुरू किया है आपका हर एक व्हिडिओ मे बहुत अच्छी और बेहतर जानकारी होती है हो का सबसे बेहतर व्हिडिओ है प्राणायाम वाला उसके मुझे बहुत लाभ हुआ है ऐसे बेहतर व्हिडिओ बनाने के लिए बहुत बहुत शुक्रिया

Thank you so much.... very much helpful...

Bhaut hi achha hota hai videos sir thank you

Marvelous genius posts for happy health awareness feedback Bravo proud of you 🎉

U r doing great work sir mahadev khush rakhen 🙏

Thank you so much for the information sir

Bhut bdhiya🙏🙏

Thanx for such inspirational videos, God bless you .

Sir. Aapki video bahut hi logical hoti thanks you so much for these videos

Great sir... I will try to do...

Bahut hi perfect baten batate hain aap

Bahut khoob sir❤❤

Wah sir bahut achhi bat batai hai aapne

Very helpful...Thanks a lot

Thanks sir very good information Dene ke liye asehi mushkurate rahe bhut acha motivational milta hai

Thank you Sir

Thanks a lot. We r grateful to you.

App ki bat sahi he sar, app gret ho sar

Fantastic video, Sir. God bless you and your family.

Thanku so much sir🙏 itni sari achhi jaankari ke liye

Bahut achchhi jankari

Very very usefull information n neatly neatly explained God bless you n your family

धन्यवाद दादा आप बहोत अच्छा काम कर रहे हो भगवान आपको खुष रखे