Volume 29 - onehand.com/pages/volumes_29.html
Wang Hao Da teaches wu taiji complete fast form. This title begins with the entire fast form followed by internal basic training and form repetition. The format in each section of form repetition is divided into three segments. The first is the entire section with the names of the movements. The second segment contains a grouping of movements from the section repeated four times before moving on to the next grouping. The third segment concludes with the entire section performed continuously at normal practice speed. After the form repetition the title concludes the a demonstration of the entire fast form.