Coach Kyle head wrestling coach is joined with NCAA division one national champion Gregor Gillespie here they show us a chain wrestling drill you can do to use to improve your wrestling.
For greater detail with these techniques please check out our other videos to get additional information!
As always let us know if you have any technquies you want to see wrestling or otherwise!
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Train with Kyle at Long Island MMA...
Long Island MMA & Fitness Center
590 Smith St. Farmingdale, NY 11735
631-592-8339
www.limixedmartialarts.com
• Wrestling Chain Drill
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