WORLD RECORD FRAN?
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I took on CrossFit’s most famous workout and may have come out with a world record time!
It was on a whim and unofficial, but I’ve never seen a video of a faster time. If you know of one, please share it! I wouldn’t be surprised if someone’s able to take down the record in the coming weeks, being that it’s part of the Wodapalooza online team qualifiers, but I’ll take it for the time being!
“Fran”
For time:
21-15-9
Thrusters (95/65)
Pull-ups
My time - 1:49
*maybe even 1:48 when my chin was over the bar on the final rep?
Пікірлер: 136
The craziest thing about this video to me is how Noah is still standing and not dead on the floor immediately after!
@ashash5186
Жыл бұрын
The craziest thing about this video is your comment
@fightpoisk
Жыл бұрын
I noted this too
@casvandenberg7106
10 ай бұрын
i did 7 mins last week and had to recover like 20 😅
@tonieslychane
3 ай бұрын
roids
How much fun is this??? Super inspiring Noah! TY for sharing 🤗🤗🤗
I’m charged up. That performance was gas. Nice work my man!
Great that had you had Travis around for this! Awesome work
Yup...I feel like training now! I'm fn fired up! Ty Noah!
Top! Congratulation! 🎉👏👏👏
Awesome job!!!
The speed on those thrusters!?! 😳
That was amazing! Wow
Absolutely crushed it!!
Love Noah, agree with some of the comments on squat depth but they may or may not be deep enough. I have however seen a video in the past which was a 1:43 and the video angle was better so you could actually see all the reps were good. On a different note I’ve also seen a video of a guy falling backwards onto the barbell with only two pull-ups to go at 1:41
The energy in this video is epic
@DontStandForNothing
Жыл бұрын
Amazing he can do all this and have energy to play Galadriel's brother in rings of power
Awesome job bro!! Wow 🤩. World 🌎 record 💥💥💥
Absolute machine Noah 👏🏻
FRANtastic job!
Outstanding outstanding congratulations congratulations 🎊
LET’S GO NOAH!
Dang man if you blink the workout is over!! Super quick!!
Wow, congrats! What an awesome workout. Those thrusters were flawless. (The pull ups were a bit questionable though).
@jackapples1
Жыл бұрын
How? The pull ups were better than the thrusters
So impressive
Way to go Noah!!
Just wow!
Re-do, there were some no reps. The Capacity is there, should be no problem lol
😱OH MY GOD!!! Noah 🔝👊
impressive af
💪💪🔥🔥
Increíble, máquina
Holy shit! Not even on the floor after that
@shankrl1
Жыл бұрын
wonder why
Butterfly pull up standard requires the chin to be on or above the horizontal 🤷🏼♂️ Not sure how many games judges would have no repped a few?… might be the camera angle
1:49...Jesus. lol. I remember when a sub 3 min was a badge of honor
🦇🦇🦇🦇
🙌🙌
Amazing!
Great job! Irving Hernandez did fran in 1:49 back in 2016 as well.
@BernhardKohli
Жыл бұрын
yes but when he landed it was 1:50 - Noah hits 1:49 just as the chin hits the bar... about a half second faster. Both are super impressive, but I think Noah had the edge here
@theermios3098
Жыл бұрын
Yeah Noah was faster by milliseconds. But I'm pretty sure his time was called with his chin above the bar just like Irving's. Both guys chins passed the top of the bar before 1:50. And I'm pretty sure in everyday training (not the games and other comps with finish lines) most people call time when their chin rises above the bar in a workout that ends with pull ups.
Far out! Unreal!
With that team cheering anyone will set world records 🤩
Most guys “abs”: a uni-bulge rounder than the hill that Peppa pig lives on Noah’s abs: Ninja Turtle shell
@s0nofg0d2
Жыл бұрын
Wtf? 😄😄
@gracemanier1362
Жыл бұрын
@@s0nofg0d2 you’re not a true CrossFit athlete unless you’ve heard of the ninja turtle shell 😂
Insane
Can anyone do it faster with pvc pipe thrusters and jumping pullups with the bar 6 inches above your head?
Bravo
I love Noah and I couldn’t do this even close. Alllll the No reps though 🤦♂️
🎉
He felt a little FRANtic
2022 and we are all still intrigued by Fran. Greg Glassman, when you tap into truth, you know it because it resonates with others. When you tap into a fundamental truth, you know because years pass and it becomes timeless.
Made it look easy! Beer you can't do double Fran in under 4?
@sethhall6200
Жыл бұрын
LMAO That would be a way to make Noah remember his first Fran. That awful awful feeling
@s0nofg0d2
Жыл бұрын
Try it yourself! 😉
Where are the pullups, i couldn't find it
@qypaglzvm19
Жыл бұрын
No pullups were harmed in the making of this video ;)
Norep Olsen in fine form
"Fran-tic" 🤣
Best part is, you CHOOSE to hit full range of motion always. You are exemplary in a sport that needs more people like you 😊
@s0nofg0d2
Жыл бұрын
Otherwise NO-REP! 😉
@alan181090
Жыл бұрын
Very first 2 reps were no rep 😝
@connorwilson1157
Жыл бұрын
Lol there's a bunch of no-reps here and half the time the camera angles make it where you can't tell
@shankrl1
Жыл бұрын
we can't even see the bottom of his squats in this vid lol
@Tayman47
Жыл бұрын
huh? lol please don't judge crossfit events
Do it with the serious test: the friendly fran…
I approve
すごい!
guys a ninja turtle irl
😳
Amazing! But I'm pretty sure there few no reps for the PU
#NoRepNoah
On valide toutes les reps??
I'm a crossfitter, and I know butterflies take skill and a lot of practice to perfect but I never do them. I wish people would just call them butterflies and not pull ups. they aren't pull ups. Still very impressive though
Just came here to read the haters of CrossFit commenting.
He can actually talk after that?
@shankrl1
Жыл бұрын
peds work
Sooooo we’re just not going to talk about aaaalllll the damn reps where he’s not locking out his arms huh ???? Wasn’t someone there telling him to lock out as he was doing the workout ? C’mon “top level” athletes MUST do full ROM. Don’t post videos talking ‘bout world record when you know you didn’t do the workout the way its intended. And if he thinks he did it correctly then SMH
تشن هذا يابرو معاش بنتمرن خلاص طيرتلي النية
I have always talked shit about cross fit, Im 39 I do jiu jitsu and just lift. Tried Fran last week with my 59 year old uncle. He finished pretty quick. Hes 6 ft 3 about 185 , Im 6 ft 1 195 pounds GREAT SHAPE (so i thought). I Could not finish. Now I love crossfit, Ill always hate FRAN
I’m in great shape! (Watch Noah Olsen do anything) No….. I’m not…..
🦇🦇🦇🦇🦇🦇😂😂😂😂😜😜😁😁
😂😂😂
Hehehe…FRANtic
Andrew hiller gonna love this video 🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇
Not a single pull-up was seen that day..
🦇🦇🦇
@Generic4LetterProgramCompany
Жыл бұрын
There’s always one
@spencergsmith
Жыл бұрын
@@Generic4LetterProgramCompany … that you see. There are surely more who don’t say anything, but are thinking it.
@fn9six
Жыл бұрын
The dark Knight is watching
Insane performance, but I don’t think you can claim world record when several thrusters are CLEARLY not locked out(you don’t even need to slow the video down to see that) and the video doesn’t show the depth of any of the squats…not saying it’s not impressive but to claim world record you have to be held to the highest of standard…
Four no reps pull up
нормально в следующий раз лучше будет
Wth. Mine is 9minutes
Squat depth nowhere near standard.
WTFlip!!!??? heck yes Noah. On video with lots of witnesses. L-E-G-I-T……..
NO REP
The first two reps are No reps. "The barbell must come to full lock out overhead...." per CrossFit. The rest is irrelevant after that. The standard is the standard. I do like Noah though. He seems like a cool dude. Amazing effort!
@clayeisenbach1956
Жыл бұрын
It looks like his left arm locks out every time, but not his right
@PNW_Charles
Жыл бұрын
@@clayeisenbach1956 Yeah, this seems like some very easy No Rep decisions. In @hillerfit's video, he shows a fully locked out position from Noah, in a picture, for comparison. Looks like there were a few No Reps on the pull-ups too. Whatever. I wish him well.
zero pullups were made
First
Dat HGH gut doe....
@s0nofg0d2
Жыл бұрын
HGH?
@alan181090
Жыл бұрын
I have the same, since I was child, but never took HGH.
Bunch of no reps in this video due to soft or no arm lockouts, hips not below parallel, and chin not above the bar. Good try though.
The third pull-up is no rep
Natty insulin gut
But like.. how CAN anyone go faster?
@santiagoferrari1973
Жыл бұрын
Not locking elbows?
Gay city
Friends of mine go on about the community culture in CrossFit. If that's an example I'll pass.
I saw at least two no reps on the pull ups, and at least two on the thruster lock out at the end. Shame that the camera never revealed squat depth. Is that just a coincidence? Hmm. You've got to do better than this if you want to claim such a vaunted world record in the CF world.
@shankrl1
Жыл бұрын
exactly
@Brucewayne013
Жыл бұрын
When you can’t do the job, you speak about the faults. That’s so pathetic dude.
@fn9six
Жыл бұрын
@@Brucewayne013 stop making excuses for incorrect technique and what camera work
@ClockCutter
Жыл бұрын
@@Brucewayne013 I'm sure that sounds wise and clever to you, but it's a really dumb thing to say.
@docinthebox2004
Жыл бұрын
More than two on the thrusters
First 3 pullups didn't count.
Impressive but pull-ups are not correct. 👻
Not all repetitions were correct 🤷♂️
Noah Ohlsen needs to learn how to lock out at the top of his thrusters. This is only a world record of miscounted reps🙄
It is not. .....
Smh...never ceases to amaze me what qualifies as a pull up in the crossfit world...comical
Those first 4 pull ups did not count
First Two reps of pull-up = NO REP ❌
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😂😂😂