WORLD RECORD FRAN?

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I took on CrossFit’s most famous workout and may have come out with a world record time!
It was on a whim and unofficial, but I’ve never seen a video of a faster time. If you know of one, please share it! I wouldn’t be surprised if someone’s able to take down the record in the coming weeks, being that it’s part of the Wodapalooza online team qualifiers, but I’ll take it for the time being!
“Fran”
For time:
21-15-9
Thrusters (95/65)
Pull-ups
My time - 1:49
*maybe even 1:48 when my chin was over the bar on the final rep?

Пікірлер: 136

  • @brycestrate2858
    @brycestrate2858 Жыл бұрын

    The craziest thing about this video to me is how Noah is still standing and not dead on the floor immediately after!

  • @ashash5186

    @ashash5186

    Жыл бұрын

    The craziest thing about this video is your comment

  • @fightpoisk

    @fightpoisk

    Жыл бұрын

    I noted this too

  • @casvandenberg7106

    @casvandenberg7106

    10 ай бұрын

    i did 7 mins last week and had to recover like 20 😅

  • @tonieslychane

    @tonieslychane

    3 ай бұрын

    roids

  • @jro558
    @jro558 Жыл бұрын

    How much fun is this??? Super inspiring Noah! TY for sharing 🤗🤗🤗

  • @DarkseidMikie
    @DarkseidMikie Жыл бұрын

    I’m charged up. That performance was gas. Nice work my man!

  • @keymaster2502
    @keymaster2502 Жыл бұрын

    Great that had you had Travis around for this! Awesome work

  • @peterbl11
    @peterbl11 Жыл бұрын

    Yup...I feel like training now! I'm fn fired up! Ty Noah!

  • @edgarserra8094
    @edgarserra8094 Жыл бұрын

    Top! Congratulation! 🎉👏👏👏

  • @stacyblackburnlantz2418
    @stacyblackburnlantz2418 Жыл бұрын

    Awesome job!!!

  • @alistairrickman
    @alistairrickman Жыл бұрын

    The speed on those thrusters!?! 😳

  • @fitness2568
    @fitness2568 Жыл бұрын

    That was amazing! Wow

  • @jessicabergman1367
    @jessicabergman1367 Жыл бұрын

    Absolutely crushed it!!

  • @hannesbayards7902
    @hannesbayards7902 Жыл бұрын

    Love Noah, agree with some of the comments on squat depth but they may or may not be deep enough. I have however seen a video in the past which was a 1:43 and the video angle was better so you could actually see all the reps were good. On a different note I’ve also seen a video of a guy falling backwards onto the barbell with only two pull-ups to go at 1:41

  • @JourneyJoe
    @JourneyJoe Жыл бұрын

    The energy in this video is epic

  • @DontStandForNothing

    @DontStandForNothing

    Жыл бұрын

    Amazing he can do all this and have energy to play Galadriel's brother in rings of power

  • @worldwideachievers1234
    @worldwideachievers1234 Жыл бұрын

    Awesome job bro!! Wow 🤩. World 🌎 record 💥💥💥

  • @paullfc88
    @paullfc88 Жыл бұрын

    Absolute machine Noah 👏🏻

  • @KillerTacos54
    @KillerTacos54 Жыл бұрын

    FRANtastic job!

  • @justrione
    @justrione Жыл бұрын

    Outstanding outstanding congratulations congratulations 🎊

  • @rayman505
    @rayman505 Жыл бұрын

    LET’S GO NOAH!

  • @chasewiegenstein6171
    @chasewiegenstein6171 Жыл бұрын

    Dang man if you blink the workout is over!! Super quick!!

  • @daddypalacios9117
    @daddypalacios9117 Жыл бұрын

    Wow, congrats! What an awesome workout. Those thrusters were flawless. (The pull ups were a bit questionable though).

  • @jackapples1

    @jackapples1

    Жыл бұрын

    How? The pull ups were better than the thrusters

  • @ianbrewer4843
    @ianbrewer4843 Жыл бұрын

    So impressive

  • @ajillihardy6829
    @ajillihardy6829 Жыл бұрын

    Way to go Noah!!

  • @marieblack3145
    @marieblack3145 Жыл бұрын

    Just wow!

  • @tannerbluewolf
    @tannerbluewolf Жыл бұрын

    Re-do, there were some no reps. The Capacity is there, should be no problem lol

  • @massimilianosemilia4226
    @massimilianosemilia4226 Жыл бұрын

    😱OH MY GOD!!! Noah 🔝👊

  • @04C89
    @04C89 Жыл бұрын

    impressive af

  • @bhoodevmandaar
    @bhoodevmandaar Жыл бұрын

    💪💪🔥🔥

  • @dannyjhonasvicente7220
    @dannyjhonasvicente7220 Жыл бұрын

    Increíble, máquina

  • @peterodonnell3399
    @peterodonnell3399 Жыл бұрын

    Holy shit! Not even on the floor after that

  • @shankrl1

    @shankrl1

    Жыл бұрын

    wonder why

  • @shannonapaapa3374
    @shannonapaapa3374 Жыл бұрын

    Butterfly pull up standard requires the chin to be on or above the horizontal 🤷🏼‍♂️ Not sure how many games judges would have no repped a few?… might be the camera angle

  • @milsdobaggins
    @milsdobaggins Жыл бұрын

    1:49...Jesus. lol. I remember when a sub 3 min was a badge of honor

  • @jayroberts5817
    @jayroberts5817 Жыл бұрын

    🦇🦇🦇🦇

  • @-YashNikam
    @-YashNikam Жыл бұрын

    🙌🙌

  • @eyeidea
    @eyeidea5 ай бұрын

    Amazing!

  • @theermios3098
    @theermios3098 Жыл бұрын

    Great job! Irving Hernandez did fran in 1:49 back in 2016 as well.

  • @BernhardKohli

    @BernhardKohli

    Жыл бұрын

    yes but when he landed it was 1:50 - Noah hits 1:49 just as the chin hits the bar... about a half second faster. Both are super impressive, but I think Noah had the edge here

  • @theermios3098

    @theermios3098

    Жыл бұрын

    Yeah Noah was faster by milliseconds. But I'm pretty sure his time was called with his chin above the bar just like Irving's. Both guys chins passed the top of the bar before 1:50. And I'm pretty sure in everyday training (not the games and other comps with finish lines) most people call time when their chin rises above the bar in a workout that ends with pull ups.

  • @anfibocris
    @anfibocris Жыл бұрын

    Far out! Unreal!

  • @Filipp81
    @Filipp81 Жыл бұрын

    With that team cheering anyone will set world records 🤩

  • @gracemanier1362
    @gracemanier1362 Жыл бұрын

    Most guys “abs”: a uni-bulge rounder than the hill that Peppa pig lives on Noah’s abs: Ninja Turtle shell

  • @s0nofg0d2

    @s0nofg0d2

    Жыл бұрын

    Wtf? 😄😄

  • @gracemanier1362

    @gracemanier1362

    Жыл бұрын

    @@s0nofg0d2 you’re not a true CrossFit athlete unless you’ve heard of the ninja turtle shell 😂

  • @lorigetz4489
    @lorigetz4489 Жыл бұрын

    Insane

  • @DavidLedoux
    @DavidLedoux Жыл бұрын

    Can anyone do it faster with pvc pipe thrusters and jumping pullups with the bar 6 inches above your head?

  • @jeanphilippenoell8608
    @jeanphilippenoell8608 Жыл бұрын

    Bravo

  • @jasonchristie8902
    @jasonchristie8902 Жыл бұрын

    I love Noah and I couldn’t do this even close. Alllll the No reps though 🤦‍♂️

  • @Beast_training1
    @Beast_training1 Жыл бұрын

    🎉

  • @jakesullivan4668
    @jakesullivan4668 Жыл бұрын

    He felt a little FRANtic

  • @drewarnold6741
    @drewarnold6741 Жыл бұрын

    2022 and we are all still intrigued by Fran. Greg Glassman, when you tap into truth, you know it because it resonates with others. When you tap into a fundamental truth, you know because years pass and it becomes timeless.

  • @n_mad
    @n_mad Жыл бұрын

    Made it look easy! Beer you can't do double Fran in under 4?

  • @sethhall6200

    @sethhall6200

    Жыл бұрын

    LMAO That would be a way to make Noah remember his first Fran. That awful awful feeling

  • @s0nofg0d2

    @s0nofg0d2

    Жыл бұрын

    Try it yourself! 😉

  • @rikomendes3694
    @rikomendes3694 Жыл бұрын

    Where are the pullups, i couldn't find it

  • @qypaglzvm19

    @qypaglzvm19

    Жыл бұрын

    No pullups were harmed in the making of this video ;)

  • @macjeffer5879
    @macjeffer5879 Жыл бұрын

    Norep Olsen in fine form

  • @alvincrain
    @alvincrainАй бұрын

    "Fran-tic" 🤣

  • @ShatterTheSkiesAbove
    @ShatterTheSkiesAbove Жыл бұрын

    Best part is, you CHOOSE to hit full range of motion always. You are exemplary in a sport that needs more people like you 😊

  • @s0nofg0d2

    @s0nofg0d2

    Жыл бұрын

    Otherwise NO-REP! 😉

  • @alan181090

    @alan181090

    Жыл бұрын

    Very first 2 reps were no rep 😝

  • @connorwilson1157

    @connorwilson1157

    Жыл бұрын

    Lol there's a bunch of no-reps here and half the time the camera angles make it where you can't tell

  • @shankrl1

    @shankrl1

    Жыл бұрын

    we can't even see the bottom of his squats in this vid lol

  • @Tayman47

    @Tayman47

    Жыл бұрын

    huh? lol please don't judge crossfit events

  • @whatfuck138
    @whatfuck138 Жыл бұрын

    Do it with the serious test: the friendly fran…

  • @andrewthompson9206
    @andrewthompson9206 Жыл бұрын

    I approve

  • @japanesereadingandwriting
    @japanesereadingandwriting Жыл бұрын

    すごい!

  • @_keef
    @_keef Жыл бұрын

    guys a ninja turtle irl

  • @92Adzy
    @92Adzy Жыл бұрын

    😳

  • @nivo1102
    @nivo1102 Жыл бұрын

    Amazing! But I'm pretty sure there few no reps for the PU

  • @sethhaynes764
    @sethhaynes764 Жыл бұрын

    #NoRepNoah

  • @jeanphilippenoell8608
    @jeanphilippenoell8608 Жыл бұрын

    On valide toutes les reps??

  • @ChrisMisMYhandle
    @ChrisMisMYhandle Жыл бұрын

    I'm a crossfitter, and I know butterflies take skill and a lot of practice to perfect but I never do them. I wish people would just call them butterflies and not pull ups. they aren't pull ups. Still very impressive though

  • @JonasCorrea
    @JonasCorrea Жыл бұрын

    Just came here to read the haters of CrossFit commenting.

  • @petervl2255
    @petervl2255 Жыл бұрын

    He can actually talk after that?

  • @shankrl1

    @shankrl1

    Жыл бұрын

    peds work

  • @turtlenecksandmomjeans
    @turtlenecksandmomjeans Жыл бұрын

    Sooooo we’re just not going to talk about aaaalllll the damn reps where he’s not locking out his arms huh ???? Wasn’t someone there telling him to lock out as he was doing the workout ? C’mon “top level” athletes MUST do full ROM. Don’t post videos talking ‘bout world record when you know you didn’t do the workout the way its intended. And if he thinks he did it correctly then SMH

  • @tahagrada7802
    @tahagrada7802 Жыл бұрын

    تشن هذا يابرو معاش بنتمرن خلاص طيرتلي النية

  • @MrOnebadsoldier123
    @MrOnebadsoldier123Ай бұрын

    I have always talked shit about cross fit, Im 39 I do jiu jitsu and just lift. Tried Fran last week with my 59 year old uncle. He finished pretty quick. Hes 6 ft 3 about 185 , Im 6 ft 1 195 pounds GREAT SHAPE (so i thought). I Could not finish. Now I love crossfit, Ill always hate FRAN

  • @hoschnikelfeiffer4910
    @hoschnikelfeiffer4910 Жыл бұрын

    I’m in great shape! (Watch Noah Olsen do anything) No….. I’m not…..

  • @KeithGreenshields
    @KeithGreenshields Жыл бұрын

    🦇🦇🦇🦇🦇🦇😂😂😂😂😜😜😁😁

  • @Kevin-zb8oo
    @Kevin-zb8oo Жыл бұрын

    😂😂😂

  • @layton4233
    @layton4233 Жыл бұрын

    Hehehe…FRANtic

  • @nicholasflores8783
    @nicholasflores8783 Жыл бұрын

    Andrew hiller gonna love this video 🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇🦇

  • @Jackmerius_Tacktheritrix5733
    @Jackmerius_Tacktheritrix5733 Жыл бұрын

    Not a single pull-up was seen that day..

  • @DavidWied
    @DavidWied Жыл бұрын

    🦇🦇🦇

  • @Generic4LetterProgramCompany

    @Generic4LetterProgramCompany

    Жыл бұрын

    There’s always one

  • @spencergsmith

    @spencergsmith

    Жыл бұрын

    @@Generic4LetterProgramCompany … that you see. There are surely more who don’t say anything, but are thinking it.

  • @fn9six

    @fn9six

    Жыл бұрын

    The dark Knight is watching

  • @seamus.dolan98
    @seamus.dolan98 Жыл бұрын

    Insane performance, but I don’t think you can claim world record when several thrusters are CLEARLY not locked out(you don’t even need to slow the video down to see that) and the video doesn’t show the depth of any of the squats…not saying it’s not impressive but to claim world record you have to be held to the highest of standard…

  • @marcelosilva1218
    @marcelosilva1218 Жыл бұрын

    Four no reps pull up

  • @dazain743
    @dazain743 Жыл бұрын

    нормально в следующий раз лучше будет

  • @AlongWildan7
    @AlongWildan7 Жыл бұрын

    Wth. Mine is 9minutes

  • @raskdog
    @raskdog Жыл бұрын

    Squat depth nowhere near standard.

  • @StevenRayGarcia
    @StevenRayGarcia Жыл бұрын

    WTFlip!!!??? heck yes Noah. On video with lots of witnesses. L-E-G-I-T……..

  • @oguzhansutpnar4638
    @oguzhansutpnar4638 Жыл бұрын

    NO REP

  • @PNW_Charles
    @PNW_Charles Жыл бұрын

    The first two reps are No reps. "The barbell must come to full lock out overhead...." per CrossFit. The rest is irrelevant after that. The standard is the standard. I do like Noah though. He seems like a cool dude. Amazing effort!

  • @clayeisenbach1956

    @clayeisenbach1956

    Жыл бұрын

    It looks like his left arm locks out every time, but not his right

  • @PNW_Charles

    @PNW_Charles

    Жыл бұрын

    @@clayeisenbach1956 Yeah, this seems like some very easy No Rep decisions. In @hillerfit's video, he shows a fully locked out position from Noah, in a picture, for comparison. Looks like there were a few No Reps on the pull-ups too. Whatever. I wish him well.

  • @mikaelaaltonen6622
    @mikaelaaltonen6622 Жыл бұрын

    zero pullups were made

  • @David.M1989
    @David.M1989 Жыл бұрын

    First

  • @MrCdrant
    @MrCdrant Жыл бұрын

    Dat HGH gut doe....

  • @s0nofg0d2

    @s0nofg0d2

    Жыл бұрын

    HGH?

  • @alan181090

    @alan181090

    Жыл бұрын

    I have the same, since I was child, but never took HGH.

  • @jhoff2816
    @jhoff2816 Жыл бұрын

    Bunch of no reps in this video due to soft or no arm lockouts, hips not below parallel, and chin not above the bar. Good try though.

  • @TheWeaponLord
    @TheWeaponLord Жыл бұрын

    The third pull-up is no rep

  • @JM-bl3ih
    @JM-bl3ih7 ай бұрын

    Natty insulin gut

  • @landsharkofdoom
    @landsharkofdoom Жыл бұрын

    But like.. how CAN anyone go faster?

  • @santiagoferrari1973

    @santiagoferrari1973

    Жыл бұрын

    Not locking elbows?

  • @ashash5186
    @ashash5186 Жыл бұрын

    Gay city

  • @raskdog
    @raskdog Жыл бұрын

    Friends of mine go on about the community culture in CrossFit. If that's an example I'll pass.

  • @ClockCutter
    @ClockCutter Жыл бұрын

    I saw at least two no reps on the pull ups, and at least two on the thruster lock out at the end. Shame that the camera never revealed squat depth. Is that just a coincidence? Hmm. You've got to do better than this if you want to claim such a vaunted world record in the CF world.

  • @shankrl1

    @shankrl1

    Жыл бұрын

    exactly

  • @Brucewayne013

    @Brucewayne013

    Жыл бұрын

    When you can’t do the job, you speak about the faults. That’s so pathetic dude.

  • @fn9six

    @fn9six

    Жыл бұрын

    @@Brucewayne013 stop making excuses for incorrect technique and what camera work

  • @ClockCutter

    @ClockCutter

    Жыл бұрын

    @@Brucewayne013 I'm sure that sounds wise and clever to you, but it's a really dumb thing to say.

  • @docinthebox2004

    @docinthebox2004

    Жыл бұрын

    More than two on the thrusters

  • @ytbert1
    @ytbert1 Жыл бұрын

    First 3 pullups didn't count.

  • @PhantomCucu
    @PhantomCucu Жыл бұрын

    Impressive but pull-ups are not correct. 👻

  • @JacekDGL
    @JacekDGL3 ай бұрын

    Not all repetitions were correct 🤷‍♂️

  • @seanrowell9400
    @seanrowell9400 Жыл бұрын

    Noah Ohlsen needs to learn how to lock out at the top of his thrusters. This is only a world record of miscounted reps🙄

  • @jed.x2907
    @jed.x2907 Жыл бұрын

    It is not. .....

  • @scc5033
    @scc5033 Жыл бұрын

    Smh...never ceases to amaze me what qualifies as a pull up in the crossfit world...comical

  • @dyyy270
    @dyyy270 Жыл бұрын

    Those first 4 pull ups did not count

  • @ilritornodinicolauranio8722
    @ilritornodinicolauranio8722 Жыл бұрын

    First Two reps of pull-up = NO REP ❌

  • @Lucas190293
    @Lucas190293 Жыл бұрын

    🦇🦇🦇🦇🦇

  • @Kevin-zb8oo
    @Kevin-zb8oo Жыл бұрын

    😂😂😂