This coach really cares, he was mowing the grass for a whole day just that his athletes can do this workout

@raymundogonzalez4963

4 жыл бұрын

thats love!!!

@suborum

4 жыл бұрын

That's some badass classical dad skills, the love is just extended to the whole team

@lochlanseth9092

2 жыл бұрын

i guess im randomly asking but does anyone know a way to log back into an instagram account?? I somehow forgot my account password. I would appreciate any tricks you can offer me

@jamesjamari3449

2 жыл бұрын

@Lochlan Seth instablaster ;)

@lochlanseth9092

2 жыл бұрын

@James Jamari thanks for your reply. I got to the site thru google and im waiting for the hacking stuff atm. Takes a while so I will get back to you later with my results.

Frozone was going off

@puncheroschupotle

4 жыл бұрын

underrated

who else was bothered by that blade of grass 0:38

One of the best collegiate Workout Wednesdays

@kanyewest7259

4 жыл бұрын

Ur welcome

Man, we need coaches that have passion for their sport like that in the UK.

@4ndy123

4 жыл бұрын

Josh Town7 I think there is more financial reward, hence more passion.

@tonyjohnson214

4 жыл бұрын

@@4ndy123 fair point mate

@michaelmcginley7930

4 жыл бұрын

Remember many coaches in the UK do it for free a spend hours and hours of their time without any financial reward. That's passion.when I was running when young many unpaid coaches had true passion and today

This was one of the best workout wensdays I’ve seen so far thank you

@kanyewest7259

4 жыл бұрын

Ur welcome

@jerrellkeh9020

4 жыл бұрын

Wednesday

@porkchop8712

4 жыл бұрын

@@kanyewest7259 shut up trash

Kipchoge killed it in this workout

@sjktico

3 жыл бұрын

LOL

Back in January of 1975 at the University of Oklahoma I was on full track scholarship doing workouts on the golf course preparing for the upcoming indoor season. And this takes me back to that time. The Razorbacks became a dynasty and the Coach there would win Cross Country, Indoor and Outdoor season. My wife and I attended two indoor meets and took our youngest daughter to the second one. And then in 2009 my wife and I went to the Outdoor Championship and it was state of the art. The meet was ran professionally all the events, the competition 😊 was great. And the way this coach takes pride in his team makes believe there going to be more championships for the Razorbacks. And on the campus all the arenas are close to each other which makes convenient to the fans. The place is beautiful nestled in those mountains. LB (Boomer Sooner) December 28, 2022 Wednesday..

One of the best Workout Wednsdays, and Flotrack videos in general.

Smh...and I though 12 x 400 on flat was rough.

@AT-zr9tv

4 жыл бұрын

I couldn't see much slope on this hill though. But in any case 63s repeats is brutal

@dayton.sutphen_hockey7561

3 жыл бұрын

@@AT-zr9tv it looks like it's just very gradual

14mph for 60-70 seconds straight 10 times with little rest is insane!

Very-very good Video... Thanks.... Forever....Arkansas....

Arkansas !!! Woooooo

*I said where’s my super suit!*

ayeeeeeee lets go arkansas xc

"...but coach why I gotta wear a shirt?" - Gilbert

Imagine being first in hill repeats

Congratulations

Go Hogs!!

Edwin kurgat reminds me of mo Farah with those shades on

@relaxingsounds7782

4 жыл бұрын

Ethan Chambers pretty sure that’s not Edwin Kurgat lol Edit: it’s actually Gilbert Boit

@ethanchambers02

4 жыл бұрын

burnt chicken nugget yeah I’m pretty dumb I get the Iowa state, Arkansas, and Alabama guys mixed up.. I don’t pay very much attention 😂

I think 2 of them have vaporflies

Gilbert Bout killed that shit

@henrycoughlan3453

4 жыл бұрын

Boit

yeh cam x

THIS WAS SO FUNNY AT THE BEGINNING. THIS MAN JUST MOWING THE DAMN HAYFIELD AHA

Woo Pig !!!!

their turnovers are phenomenal

1 min recovery?! Dang coach, going soft on these young hogs!

dana hills

I think someone forgot the black shorts memo 😂😂

💪🔥🏋🏽‍♀️

Up to 17 400’s? ID RATHER DIE

Joshy Shearer is the best Arkansas athlete.

@aaronlodwig2389

4 жыл бұрын

Bias

@josegonzalez6231

4 жыл бұрын

maybe Alistair cragg

Solid video, but that’s only a hill if you’re in Arkansas

@Sreht

4 жыл бұрын

Andrew Taborsak hills aren't supposed to have insane incline, unless you're working on acceleration. The purpose of the workout is to improve running economy, so its a smart play by the coach to do the "hill" workout with a slight grade. And believe me, there are plenty of steep hills in AR.......

@drewjanzen2739

4 жыл бұрын

or kansas, aime moi

@jdredwine7224

4 жыл бұрын

Honestly it isn't much of a hill in Fayetteville, AR standards either.

@lildlo

4 жыл бұрын

i used to play on this golf course, "the hill" is the length of the course at a slightest of increase in incline....over and over again, it starts to become a mountain...

@calebbliss6588

4 жыл бұрын

Or in SETX

Omg

Did anyone catch what the rest time was between reps?

@grapefruitrunning

2 жыл бұрын

Think he said a minute, might be wrong

@dirtymike3329

2 жыл бұрын

I hate that they didn't include that.

🌹🥇

Do a vid on ut

@RSSP2000

4 жыл бұрын

Theyve done two of those

where's the hill?

@JensAugustSJ

4 жыл бұрын

Good question bro

Recovery???

@suciadavid6424

4 жыл бұрын

what's that?

@dududu185

4 жыл бұрын

That's the time after you do a rep or set. Like I can do a 400 and my recovery time could be 1:30 and you do like I jog, leg swings, or something to keep up your heart rate in that time

Innocent question- why aren't there more black student athletes in distance running?

@msb1500m

4 жыл бұрын

american colleges are pretty white - arkansas even more, so I think this represents the demographic pretty well

@shadowwarrior2030

4 жыл бұрын

@@msb1500m I mean, they do very well in sprints that's why I was wondering why they don't do distance running too.

@eradawnz

4 жыл бұрын

@@shadowwarrior2030 just cultural I'm guessing. more black athletes in sprinting which makes young black people want to do sprinting and the opposite for distance running.

@alandouglas2789

4 жыл бұрын

What do you mean, there is two...

@alexs858

4 жыл бұрын

Only Africans are good at distance running, American black kids are better at sprinting

Too bad the Hogs CC sucked this year. I guess they need to do more hills (nah they need a new coach)

these skeletons are speed demonds

If they were really cross country they wouldn't mow that grass and make 'em do it like nature intended... I'll wear long pants not short-shorts and not get my legs cut, thank you.

@dirtymike3329

2 жыл бұрын

ok buddy you go do cross country training in the fields while these guys lap you in the races.

Omg