Working with difficult emotions - www.ajoyfulmind.com
Mingyur Rinpoche talks about how to use meditation to work with and transform your emotions, even the difficult ones.
Жүктеу.....
Пікірлер: 167
@atomicsnowflake5 жыл бұрын
Why aren't people like this leading the world?
@finnibertlunchiken7792
4 жыл бұрын
They are, but theyre doing it from the low places.
@mejohn101
3 жыл бұрын
they certainly are leaders in mine
@Tullece
3 жыл бұрын
There will be a time when these teachers are seen as leaders, at the moment though there is too much greed, ignorance and material lust so people look to wealthy/famous/beautiful people as leaders. The winds of change are always blowing though.
@chirathmaddumage1141
3 жыл бұрын
@@Tullece well said my friend
@lunaamerkel1756
3 жыл бұрын
It depends on us. We are our own leaders and teachers because we make our choices.
@vanessar884 жыл бұрын
i’m 13 and have anxiety, he has tremendously helped me understand and cope with my emotions like on another level. Why in the world doesn’t everyone watch him, if everyone had this type of knowledge the world would literally be so peaceful
@sumitkhatri3530
2 жыл бұрын
You should be proud of the fact that you are aware in this little age.... Take care 💕
@troecurov3
2 жыл бұрын
Because knowing things doesn't help. That's why.
@vanessar88
2 жыл бұрын
@@troecurov3 Knowing things helps if u actually take that knowledge and use it to better yourself
@RickarooCarew
Жыл бұрын
@@vanessar88 ... good on you.. age has very little to do with being able to understand truth... some people look for it all their lives... for anxiety... read a book... turn off your TV... you won't miss anything.. except things you can't change.. far far away... we can only change ourselves, sister.. it starts with the stuff Master Rinpoche talks about... and the Dalai Lama... these guys are... very very wise... Rinpoche = enlightened being... I'm listening to them every day.. I'm 13.. going on 70 in a few months.. I promised myself never to grow up about 65 years ago... ok so far ✌️ Peace ❤️♾️❤️
@ronbar53422 жыл бұрын
As Albert Einstein said: “If you can't explain it simply, you don't understand it well enough”. Yongey Mingyur Rinpoche is a gifted teacher. I have attended/listen to these kinds of lectures for years. In my humble opinion, he is the best. I would recommend him especially for beginners/intermediate.
@celestes.71875 жыл бұрын
You can tell when someone is teaching from direct experience vs merely relaying what someone else said. 🙏🏼
@SanWongY6 жыл бұрын
"One day, emotions become my friend, my teacher." Thank you Namaste 🌸
@SimpleHappyZen
6 жыл бұрын
SanWongY I love that quote too! :-) Mindful greetings, Simple Happy Zen
@SanWongY
6 жыл бұрын
Simple Happy Zen Thank you for letting me know : ) . And also guiding me back to Mingyur Rinpoche's explanation, as I re-listen, there is still so much more to digest and internalise. Thank you Simple Happy Zen, Namaste ^_^ The name is beautiful too
@swingingcrow124
4 жыл бұрын
SanWongY instead of Namaste, ‘Tashi Delek’ would serve better since Rinpoche is Tibetan
@dennettshane19297 жыл бұрын
He really is a good teacher.
@isabellevantol5486
4 жыл бұрын
Thank you very much
@authentic_101
3 жыл бұрын
Yes, he really is :)
@richardcarew4708
3 жыл бұрын
teachers are special people.. although it's not true that some people are more equal than others.. in our various pursuits some are better than others.. A Einstein said if you can't describe it simply you don't understand it well enough 😉.. Master Youngey Mingyur Rinpoche has a very deep understanding of his various subjects.. that's why I am here.. thanks y'all.. and thank you Master.. I am your most humble servant, sir 🙏Namaste
@suhualeow11363 жыл бұрын
Don't jump into the river (of emotions) and be carried away (by it). You can't stop the river either. So, just WATCH the river. Power of awareness. Mindful of how the body feels. Practise to extend the time between the rise of emotion and impulsive action.
@finnibertlunchiken77927 жыл бұрын
This is simply awesome. I have seen very few people even attempt to explain this sort of thing. They often do a horrible job of explaining it because they don't seem to fully understand it. He does a great thing here. It's not a cut and dried process. It takes work to break the cycle of reactive emotions and thoughts. Giving energy to alternate neural network s instead of playing the game they demand is the right way to go. This is how you overcome negative emotion.
@SimpleHappyZen
6 жыл бұрын
finnibert lunchiken That's right, we keep on practicing! :-) Mindful greetings, Simple Happy Zen
@justaspace1079
4 жыл бұрын
Damn yeah cuz observing Difficult Emotions so hard Last night I thought am gonna die ♥️
@jonathanjordon47695 жыл бұрын
Mingyur Rinpoche is a really good teacher but also a really kind person as well.
@suhualeow11363 жыл бұрын
One day, you and your emotion will become very good friends. I really look forward to that day. Encouraging to hear this statement uttered by Mingyur Rinpoche. I'll hold on to that hope.
@suryadas69875 жыл бұрын
Dear Mingyur Rinpoche, I am Indian/Hindu and I am really appreciating your instructions. Thank you so much! You are a super good instructor. You are explaining very simple and clearly and the lessons are so very effective and working. Much respect and gratitude for you! 🙏 Pranams, dear Rinpoche. 📿🕉🙏 Jai Guru Dev!!! 🙏🕉📿
@milkmanswife936963 жыл бұрын
I have to remind myself of this again and again
@jimmylama83282 жыл бұрын
Thankyou rinpoche 🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏
@akkrajewska37456 жыл бұрын
I love how he packs so much clear practice instruction in just a few minutes of instruction. What an inspiring teacher.
@didierlason64535 жыл бұрын
A man of true wisdom. Enlightened indeed. If the world world were to listen to his teachings, imagine what the world would be like? Blessings and love to all.
@sheemoheeput95443 жыл бұрын
Had a rather difficult moment with family gatherings tonight. So this video was on point. Hoping to become friends with my emotions
@stevenl378 Жыл бұрын
Thank you my great teacher
@goofystories5 жыл бұрын
This world needs more people like you
@PeemTsheejDuaNtais984 жыл бұрын
Thank you so much for speaking in English for us people that don’t know any other foreign language.
@wanderingtsering3 жыл бұрын
The best analogy I have ever heard! Thank you Mingyur Rinpoche la. 🙏🏼
@jessicataylor56565 жыл бұрын
Thank you for this video. Great analogies and such an inspiring and hopeful tone. I recently became aware of just how much difficult emotions were impacting my life and relationships. I have a pattern of feeling foggy, confused and helpless when swept away with difficult thoughts and the strong emotions that follow them. Against my best intentions, I find myself getting caught up on the same things time and time again, suffering even more because I so badly do not want the cycle to continue. This is such an important topic and I feel it should be taught to children, too. It is going to take practice, but I can not think of a more deserving goal. Thank you 💛🙏
@briankivuti10 ай бұрын
Thank you so much for this very clear guide 💗 ive been practicing watching this experience, but hadn't known that the shift in focus between the different points would help. That was very helpful, thank you.
@richardcarew47083 жыл бұрын
always a pleasure, sir... and, always right on Time.. thou art beautiful and I love thee ❤ thanks for sharing your amazing wisdom 🙏 Peace 🙏✌☮🕊Namaste ✌✨
@SimpleHappyZen6 жыл бұрын
Wonderful video, Jongey Mingyur Rinpoche can always explain things so well! Very inspiring. Mindful greetings, Simple Happy Zen
@SW-wf3gy7 жыл бұрын
Wonderful :) Thank you so much!
@i.a.-infiniteawareness499111 ай бұрын
Thank you for sharing your wisdom 🙏
@tic8574 жыл бұрын
suddenly remembers and applies the "Rip tide scenario". If you get caught in the rip tide, gather yourself, swim or flow with it until you reach calmer waters, then make your way back to shore.
@user-ip1xi6dk2f3 жыл бұрын
Thank you. Great suggestion.
@kch30194 жыл бұрын
Thanks much. Very much appreciated
@missiermadushalakshan7403 жыл бұрын
Thanks from heart...🙏🙏🙏
@ilonkaleibfried21422 жыл бұрын
Watch the river 🙏😁 power of awareness 😊🙇♀️
@DhammaDeepam4 жыл бұрын
It mean's don't respond to emotions😊 Thank You my mentor 🙏🏼
@liamc1102
4 жыл бұрын
@@thegreatecb Watch how you speak to people, my friend. You don't want to be controlled by your ego.
@audiovisualbooksbyaparna96243 жыл бұрын
How beautifully you explain , it is marvelous , thanks.
@medhaliyanage35504 жыл бұрын
First time I heard about monkey mind and It helps me a lot every day Sir.Thank you.Budu Saranai
@feelgoodminds4 жыл бұрын
Worth Video and Worth Watching!!!
@sabrinashultana45127 жыл бұрын
he is wonderful
@mahmud77186 жыл бұрын
thank you sir. i am learning a lot from you. i am so grateful to you
@smileforyourself4303
6 жыл бұрын
do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!
@farzeenshareef13802 жыл бұрын
Thank you so much
@jalajamenon86643 жыл бұрын
Thank you Master🙏
@gopaltheleokrishnan78814 жыл бұрын
I listen to him always - easy way of explaining everything
Thanks lol I love how he says watch river.. sometimes I fall in and try to stop it 😂
@teguhadany3501
3 жыл бұрын
yup, very good analogy
@Souldivided6 жыл бұрын
Love this simple explaining and short video. Then comes years of practice.........LOL.
@prestonstephebson72705 жыл бұрын
Thank you very much
@pietrocr76 жыл бұрын
thank you rinpoche
@muthannagarikaran83554 жыл бұрын
Thanks again for your help so
@chaithanyasurya22246 жыл бұрын
Your speeches helps me a lot thank you so much
@Ariesbuddha5 жыл бұрын
Love this man xxxxxxxxxxxxxx
@ktc16673 жыл бұрын
thank u mingyur rinpochie
@felixfelix42184 жыл бұрын
He is realy good
@kch30196 жыл бұрын
Thank you for this video, it explains so well
@shresthadavitazen6665 жыл бұрын
Thank you rimpoche 😊
@mahmud77186 жыл бұрын
I love him
@mahmud7718
6 жыл бұрын
我想他
@irenekent43354 жыл бұрын
Thank you very much so helpful
@editeisabelfaria20143 жыл бұрын
Obrigada Mestre!
@geuko4 жыл бұрын
Brilliant!
@MonkeyDSanji-tx5qe3 жыл бұрын
Thank you.
@onepathmypath29355 жыл бұрын
THE Buddha with a lively face.
@MatthiasLenardt6 жыл бұрын
True...so true.
@martinlutherking81696 жыл бұрын
Great advice. Thankyou. I am grateful
@peacefulpisces53364 жыл бұрын
A way to stay stable
@12elpida Жыл бұрын
bless you
@anishghoshchowdhury3407 жыл бұрын
Thank you Master _/\_
@alexanderadavar64393 жыл бұрын
Mingyur for President please
@fernandoorozco59683 жыл бұрын
thank you
@namdeonawale46866 жыл бұрын
Wonderfull ,excellent
@Gringavaitecontar3 жыл бұрын
I Love that video 🌸
@shockwave99693 жыл бұрын
Dude you are very smart!
@mahes79815 жыл бұрын
Thanks sir
@insight74835 жыл бұрын
Thankyou 🙏
@ayonadin68123 жыл бұрын
Gud info
@chaplesrikanth78756 жыл бұрын
thank you soo much
@stanzinnorboo13365 жыл бұрын
Thank you rimpochey khen. How to tackle negative false imagination, how to avoid it from popping in mind.?
@candyqueen9966 жыл бұрын
He is such a great teacher.:^) how should I deal with the emotion of liking someone? (A crush). I know this leads to suffering, however sometimes i cannot just watch without always thinking about the crush or "desiring" to talk with them..
@therevealingsoul9866
6 жыл бұрын
Rachel Queen let yourself be guided by that emotions because feeling for someone truly will not lead you to get scattered. I am actually going through the same phase and I am in the process of healing
@priyasinha93694 жыл бұрын
I want to become a buddhist. I want to study Buddhism. I want to meet you dear monk. My mind is not free.
@abuhenauzzal6 жыл бұрын
Excellent
@guitarcomposer82535 ай бұрын
don't react and ignore...
@Exist247 Жыл бұрын
✨️🙏🏻🙏🏻🙏🏻🙏🏻
@phubdem602411 ай бұрын
🙏🙏🌸
@johnmacleod44814 жыл бұрын
If we are carried further downstream there is a propensity that we may not survive the strong currenr beit of water thought or emotion
@alessandroabaza41184 жыл бұрын
Thanks..
@shivbhaktsanatani23 Жыл бұрын
Can we use this teaching when not meditating. In workplace.
@AJoyfulMind
Жыл бұрын
Yes, it can be used anytime anywhere!
@janyhunnea84524 жыл бұрын
Thank you
@adnanaadi76963 жыл бұрын
haqqqq SAJJAN SAAIN syakh. ALLAH HOOO 24-7
@videnz26643 жыл бұрын
I try to watch the River but i still fall in after a while
@justaspace10794 жыл бұрын
Hi So I got this thing when I foucous on my breathing other senses keep flowing to my rhythm and from there, I do not know what to foucous on any more Help????!
@AJoyfulMind
3 жыл бұрын
More information is here. kzread.info/dash/bejne/enaMm5SJhJaYZpc.html
@moumous876 жыл бұрын
I’m already in the river... the river is following me, catching me 😢
@smileforyourself4303
6 жыл бұрын
moumous, do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!
@andresalfaro2790
4 жыл бұрын
Observe, justo observe what you feel (I can say it is frustration, by what you wrote)
@studentofspacetime6 жыл бұрын
Rinpoche!
@devyanijoshi60055 жыл бұрын
Thanks
@dM-ij1we Жыл бұрын
🤯
@sourabhlaheri86046 жыл бұрын
sir will you please make a video for breakup motivation .🙂
@Souldivided
6 жыл бұрын
It´s the same. Emotions is emotions, no matter what they are about.
@shunyams9369
5 жыл бұрын
Learn to forgive. It is very easy. And see your break up and relation as one chapter of a book.
@drsr4560
4 жыл бұрын
Personally, I find that the ability to forgive is not always easy. Generally, forgiving is an act worth striving toward, no doubt.
@pempem32576 жыл бұрын
Touché chai la
@agnosticii5 жыл бұрын
If mind is space and thought/emotion are clouds, I must be in a hurricane.
@drsr4560
4 жыл бұрын
open-minded skeptic Sorry to hear that. I see you replied 2 weeks ago. I hope by now you’re storm’s long passed.
@agnosticii
4 жыл бұрын
@Dr SR - It seems better at the moment (hoping it is dissipating and is not merely the eye of the storm). In any case, thanks very much for your empathetic comment - I wish we could all offer that to one another more often, and hope better times are what bring you here.
@anonymoustor4 жыл бұрын
How to watch emotion? I am not able to understand it please help.
@AJoyfulMind
3 жыл бұрын
Watch the documentary where it is explained kzread.info/dash/bejne/enaMm5SJhJaYZpc.html
@SumitSumit-xf3vm4 жыл бұрын
Can i watch my thoughts during meditation?
@redglazedeyez6652
4 жыл бұрын
Yes
@ugyen1955
4 жыл бұрын
SUMIT NAIK yes , u. Meditation when you are aware of your thoughts , it’s called watching your thoughts
Пікірлер: 167
Why aren't people like this leading the world?
@finnibertlunchiken7792
4 жыл бұрын
They are, but theyre doing it from the low places.
@mejohn101
3 жыл бұрын
they certainly are leaders in mine
@Tullece
3 жыл бұрын
There will be a time when these teachers are seen as leaders, at the moment though there is too much greed, ignorance and material lust so people look to wealthy/famous/beautiful people as leaders. The winds of change are always blowing though.
@chirathmaddumage1141
3 жыл бұрын
@@Tullece well said my friend
@lunaamerkel1756
3 жыл бұрын
It depends on us. We are our own leaders and teachers because we make our choices.
i’m 13 and have anxiety, he has tremendously helped me understand and cope with my emotions like on another level. Why in the world doesn’t everyone watch him, if everyone had this type of knowledge the world would literally be so peaceful
@sumitkhatri3530
2 жыл бұрын
You should be proud of the fact that you are aware in this little age.... Take care 💕
@troecurov3
2 жыл бұрын
Because knowing things doesn't help. That's why.
@vanessar88
2 жыл бұрын
@@troecurov3 Knowing things helps if u actually take that knowledge and use it to better yourself
@RickarooCarew
Жыл бұрын
@@vanessar88 ... good on you.. age has very little to do with being able to understand truth... some people look for it all their lives... for anxiety... read a book... turn off your TV... you won't miss anything.. except things you can't change.. far far away... we can only change ourselves, sister.. it starts with the stuff Master Rinpoche talks about... and the Dalai Lama... these guys are... very very wise... Rinpoche = enlightened being... I'm listening to them every day.. I'm 13.. going on 70 in a few months.. I promised myself never to grow up about 65 years ago... ok so far ✌️ Peace ❤️♾️❤️
As Albert Einstein said: “If you can't explain it simply, you don't understand it well enough”. Yongey Mingyur Rinpoche is a gifted teacher. I have attended/listen to these kinds of lectures for years. In my humble opinion, he is the best. I would recommend him especially for beginners/intermediate.
You can tell when someone is teaching from direct experience vs merely relaying what someone else said. 🙏🏼
"One day, emotions become my friend, my teacher." Thank you Namaste 🌸
@SimpleHappyZen
6 жыл бұрын
SanWongY I love that quote too! :-) Mindful greetings, Simple Happy Zen
@SanWongY
6 жыл бұрын
Simple Happy Zen Thank you for letting me know : ) . And also guiding me back to Mingyur Rinpoche's explanation, as I re-listen, there is still so much more to digest and internalise. Thank you Simple Happy Zen, Namaste ^_^ The name is beautiful too
@swingingcrow124
4 жыл бұрын
SanWongY instead of Namaste, ‘Tashi Delek’ would serve better since Rinpoche is Tibetan
He really is a good teacher.
@isabellevantol5486
4 жыл бұрын
Thank you very much
@authentic_101
3 жыл бұрын
Yes, he really is :)
@richardcarew4708
3 жыл бұрын
teachers are special people.. although it's not true that some people are more equal than others.. in our various pursuits some are better than others.. A Einstein said if you can't describe it simply you don't understand it well enough 😉.. Master Youngey Mingyur Rinpoche has a very deep understanding of his various subjects.. that's why I am here.. thanks y'all.. and thank you Master.. I am your most humble servant, sir 🙏Namaste
Don't jump into the river (of emotions) and be carried away (by it). You can't stop the river either. So, just WATCH the river. Power of awareness. Mindful of how the body feels. Practise to extend the time between the rise of emotion and impulsive action.
This is simply awesome. I have seen very few people even attempt to explain this sort of thing. They often do a horrible job of explaining it because they don't seem to fully understand it. He does a great thing here. It's not a cut and dried process. It takes work to break the cycle of reactive emotions and thoughts. Giving energy to alternate neural network s instead of playing the game they demand is the right way to go. This is how you overcome negative emotion.
@SimpleHappyZen
6 жыл бұрын
finnibert lunchiken That's right, we keep on practicing! :-) Mindful greetings, Simple Happy Zen
@justaspace1079
4 жыл бұрын
Damn yeah cuz observing Difficult Emotions so hard Last night I thought am gonna die ♥️
Mingyur Rinpoche is a really good teacher but also a really kind person as well.
One day, you and your emotion will become very good friends. I really look forward to that day. Encouraging to hear this statement uttered by Mingyur Rinpoche. I'll hold on to that hope.
Dear Mingyur Rinpoche, I am Indian/Hindu and I am really appreciating your instructions. Thank you so much! You are a super good instructor. You are explaining very simple and clearly and the lessons are so very effective and working. Much respect and gratitude for you! 🙏 Pranams, dear Rinpoche. 📿🕉🙏 Jai Guru Dev!!! 🙏🕉📿
I have to remind myself of this again and again
Thankyou rinpoche 🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏🌹🙏
I love how he packs so much clear practice instruction in just a few minutes of instruction. What an inspiring teacher.
A man of true wisdom. Enlightened indeed. If the world world were to listen to his teachings, imagine what the world would be like? Blessings and love to all.
Had a rather difficult moment with family gatherings tonight. So this video was on point. Hoping to become friends with my emotions
Thank you my great teacher
This world needs more people like you
Thank you so much for speaking in English for us people that don’t know any other foreign language.
The best analogy I have ever heard! Thank you Mingyur Rinpoche la. 🙏🏼
Thank you for this video. Great analogies and such an inspiring and hopeful tone. I recently became aware of just how much difficult emotions were impacting my life and relationships. I have a pattern of feeling foggy, confused and helpless when swept away with difficult thoughts and the strong emotions that follow them. Against my best intentions, I find myself getting caught up on the same things time and time again, suffering even more because I so badly do not want the cycle to continue. This is such an important topic and I feel it should be taught to children, too. It is going to take practice, but I can not think of a more deserving goal. Thank you 💛🙏
Thank you so much for this very clear guide 💗 ive been practicing watching this experience, but hadn't known that the shift in focus between the different points would help. That was very helpful, thank you.
always a pleasure, sir... and, always right on Time.. thou art beautiful and I love thee ❤ thanks for sharing your amazing wisdom 🙏 Peace 🙏✌☮🕊Namaste ✌✨
Wonderful video, Jongey Mingyur Rinpoche can always explain things so well! Very inspiring. Mindful greetings, Simple Happy Zen
Wonderful :) Thank you so much!
Thank you for sharing your wisdom 🙏
suddenly remembers and applies the "Rip tide scenario". If you get caught in the rip tide, gather yourself, swim or flow with it until you reach calmer waters, then make your way back to shore.
Thank you. Great suggestion.
Thanks much. Very much appreciated
Thanks from heart...🙏🙏🙏
Watch the river 🙏😁 power of awareness 😊🙇♀️
It mean's don't respond to emotions😊 Thank You my mentor 🙏🏼
@liamc1102
4 жыл бұрын
@@thegreatecb Watch how you speak to people, my friend. You don't want to be controlled by your ego.
How beautifully you explain , it is marvelous , thanks.
First time I heard about monkey mind and It helps me a lot every day Sir.Thank you.Budu Saranai
Worth Video and Worth Watching!!!
he is wonderful
thank you sir. i am learning a lot from you. i am so grateful to you
@smileforyourself4303
6 жыл бұрын
do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!
Thank you so much
Thank you Master🙏
I listen to him always - easy way of explaining everything
So true. Thank you, Sir! You are just beautiful 🦋
Awareness // Observing =flowing 🔆 peace 💙 #Namaste 🔆
Thanks for sharing
So good, thank you Rinpoche!
Trying to practice this very challenging
Thank you so much 🙏
Thanks lol I love how he says watch river.. sometimes I fall in and try to stop it 😂
@teguhadany3501
3 жыл бұрын
yup, very good analogy
Love this simple explaining and short video. Then comes years of practice.........LOL.
Thank you very much
thank you rinpoche
Thanks again for your help so
Your speeches helps me a lot thank you so much
Love this man xxxxxxxxxxxxxx
thank u mingyur rinpochie
He is realy good
Thank you for this video, it explains so well
Thank you rimpoche 😊
I love him
@mahmud7718
6 жыл бұрын
我想他
Thank you very much so helpful
Obrigada Mestre!
Brilliant!
Thank you.
THE Buddha with a lively face.
True...so true.
Great advice. Thankyou. I am grateful
A way to stay stable
bless you
Thank you Master _/\_
Mingyur for President please
thank you
Wonderfull ,excellent
I Love that video 🌸
Dude you are very smart!
Thanks sir
Thankyou 🙏
Gud info
thank you soo much
Thank you rimpochey khen. How to tackle negative false imagination, how to avoid it from popping in mind.?
He is such a great teacher.:^) how should I deal with the emotion of liking someone? (A crush). I know this leads to suffering, however sometimes i cannot just watch without always thinking about the crush or "desiring" to talk with them..
@therevealingsoul9866
6 жыл бұрын
Rachel Queen let yourself be guided by that emotions because feeling for someone truly will not lead you to get scattered. I am actually going through the same phase and I am in the process of healing
I want to become a buddhist. I want to study Buddhism. I want to meet you dear monk. My mind is not free.
Excellent
don't react and ignore...
✨️🙏🏻🙏🏻🙏🏻🙏🏻
🙏🙏🌸
If we are carried further downstream there is a propensity that we may not survive the strong currenr beit of water thought or emotion
Thanks..
Can we use this teaching when not meditating. In workplace.
@AJoyfulMind
Жыл бұрын
Yes, it can be used anytime anywhere!
Thank you
haqqqq SAJJAN SAAIN syakh. ALLAH HOOO 24-7
I try to watch the River but i still fall in after a while
Hi So I got this thing when I foucous on my breathing other senses keep flowing to my rhythm and from there, I do not know what to foucous on any more Help????!
@AJoyfulMind
3 жыл бұрын
More information is here. kzread.info/dash/bejne/enaMm5SJhJaYZpc.html
I’m already in the river... the river is following me, catching me 😢
@smileforyourself4303
6 жыл бұрын
moumous, do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!
@andresalfaro2790
4 жыл бұрын
Observe, justo observe what you feel (I can say it is frustration, by what you wrote)
Rinpoche!
Thanks
🤯
sir will you please make a video for breakup motivation .🙂
@Souldivided
6 жыл бұрын
It´s the same. Emotions is emotions, no matter what they are about.
@shunyams9369
5 жыл бұрын
Learn to forgive. It is very easy. And see your break up and relation as one chapter of a book.
@drsr4560
4 жыл бұрын
Personally, I find that the ability to forgive is not always easy. Generally, forgiving is an act worth striving toward, no doubt.
Touché chai la
If mind is space and thought/emotion are clouds, I must be in a hurricane.
@drsr4560
4 жыл бұрын
open-minded skeptic Sorry to hear that. I see you replied 2 weeks ago. I hope by now you’re storm’s long passed.
@agnosticii
4 жыл бұрын
@Dr SR - It seems better at the moment (hoping it is dissipating and is not merely the eye of the storm). In any case, thanks very much for your empathetic comment - I wish we could all offer that to one another more often, and hope better times are what bring you here.
How to watch emotion? I am not able to understand it please help.
@AJoyfulMind
3 жыл бұрын
Watch the documentary where it is explained kzread.info/dash/bejne/enaMm5SJhJaYZpc.html
Can i watch my thoughts during meditation?
@redglazedeyez6652
4 жыл бұрын
Yes
@ugyen1955
4 жыл бұрын
SUMIT NAIK yes , u. Meditation when you are aware of your thoughts , it’s called watching your thoughts