Hi Suchi even I started my weight lost journey last year in March and have lost 22 kg in 1 year , my weight was reached from 55 kg to 74 kg in few years , by the time I realized it was quite late but didn't lose the hope and I started working on it ....if you dont mind and if you take it as a positive comment , can I just correct where you are going wrong ... BRRAKFAST ... instead of 2 uttapam you can have 1 , and instead of suji (full of carbs ), try to have dal chilla ( carbs and protein) LUNCH , you shouldn't have plain rajma never , protein can be digested only when you combine with carbs ( quatity of rajma ,120 gm , rice or quinoa 100 gm and salad 100 gm ) For dinner I used to consume millet roti with any sabzi ( 60 gm roti and 150 gm sabji) And you dont need to give up your tea , small cup is fine 😊 I can't live without my tea so I have it 2 times in a day without any guilt :) Lots of love 🤗

Well done. Suchi. A good inspiration for all your subscribers.Although we know that we need to do certain things we tend to refrain from doing them. Keep it up.

Glad that you are taking steps towards a healthy lifestyle. It is not easy, but with a proper mindset it is possible. I am sure you will achieve your goals soon.

You are a super woman! I don't know how you manage to do all that!! I do everything for my family but can never stick to my routine. Feeling motivated seeing you.

Great going Suchi!! It always inspires n motivates me when I see your vlogs.. really a small change step by step can make a lot of difference in our lives. Just we need to start doing it... keep it up...n keep on sharing your journey.. There r many things to learn from you to be happy n contented in life.. lots of Love ❤️

Wow so inspiring. All the best .

Have been waiting for this vlog frm u since January!! I for sure believe dat there is a strong connection with u. We think mostly alike as if we r soul sisters or something.Have been looking for doing proper surya namaskars and a holistic lifestyle wid healthy eating habits and infact had started going for morning walks and timely eating habits but then broke my arm and my routine went for a toss.😢. Ur today's vlog gave me a motivation dat after my plaster is removed ,I shall start again with a positive note😊Thanks a ton sweetheart❤. May we all succussed in this healthy endeavor.

U r truly amazing Suchi. Itna sab cooking and chores ke saath saath u started exercising also. Really motivating for me. I’ll also start getting up 10 min early and focus on my health. Thank you for the motivation.🤗🤗

Such healthy lifestyle vlog today ❤️😊 as if I was meditating with ur positivity vibes ... Yes ..health is very important where I ignored 10yrs ago today I am facing Gerd issues 😒 lot of foods cut down ...now I am following portion control ,yoga sometimes,meditation and breathing exercises. I should have taken care of my happiness and my health which I regret now due to commitments in the family 😒 Now whatever I am able to do ..I am grateful for that ...life moves on. Lovely vlog...I enjoyed every bit of ur words.🙌

Tumhari ankhein sab kuch bayan kar jati hai. Ab bin bole bhi bahut kuch samjh jati hoon. Apna dhyan rakho mentally bhi. ❤❤

Great tips. I’m also doing intermittent fasting (dinner before 7pm) since last 2 years & I have seen tremendous change in my body❤❤

Mam l am your regular follower .l like your simplicity.Actually l am facing the same problem of weight gain .plz aap apni diet aur lifestyle mein Jo bhi change karti rahen uska update deti rehne kyunki main bhi strict diet nahi kar sakti .Because l am also a working women.plz share some easy tips to reduce weight

Good job Suchi 😊healthy lifestyle is very important especially Our Me time ❤Thanks for sharing your lifestyle and recipes i have tried some of them Thankyou Suchi ❤❤

Good morning, Suchi, nice to know about your new lifestyle 😊

Good job suchi.. keep it up 👍 I have same feeling stress eating.. I get inspired to watching your videos and yes share your healthy recipe too and timings too . Thanks 🙏 😊

Wow, feeling so nice after seeing vlog. Hats off that you have quit tea🙏🙏🙏. Thanks for such a nice vlog and tk cr.

Hat's off to you for your continuous work out

That's a good start up to lead a healthy lifestyle. I too don't believe in dieting & keeping oneself starve. Truly believe in brisk walking, doing some good excercise nd ofcourse healthy food adds up to everything

I was feeling low this morning and felt negative about lot of things in my life.i started ur vlog and started feeling better!

Suchi healthy routine sunkar achcha laga . Good luck 👌❤️❤️

Wht a coincidence from 1 week no milk tea for me too..lovely thoughts👌

Yes suchi, sure will love to start, as even I wanted to start but couldn't any how manage it. But your motivation will help. Please share some healthy recipes.

Very motivational vlog, aaj to mei bhot inspire huee, thank u suchi ❤️🙏

Thanks for the motivation I am struggling to lose weight too!! Keep sharing healthy recipes ❤

Thanks Suchi...i do portion control ..aisa fixed exercise nahi karti..sirf walk karti hoo..meri knee ki surgery huyee thee so can't do heavy impact workouts ,including suryanamaskar. But I started yoga and breathing lately. Love your positivity...

Hi Suchi....I am also going through same phase. Seriously, evertime I plan ki kal se kal se will start proper routine but woh Kal aata h nahi. But, today after watching you, I feel I can also so it. Will you pls share some recipes and detox water that you follow. And Pls share a full detailed video about your workouts and whole day diet plan. I have 4 yr old daughter so bahot kuch I cnt do But just like you which can be easily adopted in my daily routine. . please Please do make a detailed video of ur diet plan and recipes

Keep up the good work ❤

Goodmorning Suchi 👍🏻❤️ God Bless You Be Happy 😊

Suchi, You can try to to cut down sugar to zero and eat one fruit max a day when you feel like eating a sweet with a cheat day every week or two at the most. No packaged foods at all.

Awesome n motivational vlog dear suchi

Keyush looks adorable in new haircut!! Yesha looks gorgeous in Purple sweater!! Great job Anuj Ji and Suchi Ji for leaving unhealthy black milk tea with sugar. I try to drink Oolong Tea almost daily; great fat burner and healthy. You can do it Suchi Ji and like you said we have better weather here in BC now so walking outside hopefully will be easier. Keep up the great work Suchi Ji 👍🥳

I really Cant believe how Much we both are similar in thought process. Just like twins. U shared about your lifestyle changes in this vlog, but the same changes i am working on in my life due to exactly same reasons in the last 15 days. Same pinch Suchiti.

@happyhomehappylife

Жыл бұрын

That's awesome!

Gd👍changes in life style 😘😘😘it works

Good morning suchi. Healthy tips n it really works. I hv also cut down on my weight. ❤yesha n keyush

Suchi superb God bless you

Since 3 and half months iam also doing workout i joined gym and drinking tea which was my favourite like u without suger since 3 yrs🥲

perfect vlog suchi 🙂

Hi suchi, how do you clean the cooktop, any suggestions/hacks would be appreciated

Lots of love and blessings to my yesha and keyush ❤

Commitment to ourself is very important no matter what i follow the same now each day .because only if we are ok all ways we can care for the family .

Hmm chai ka Mera bhi addiction tha , but gave up due to severe acidity … it’s 2 years now wo chai ke bina 😭 .. yoga is helping me a lot .. yes I do agree commitment is very important… Dear Suchi , you always touch my heart with your positivity.. lots and lots of Krishna blessings Hare Krishna ❤

🌟Thank you so much 🌟mai bhi karana chahti thi waitloss.ab aapse motivation mila to pakka kar lungi🤗👍💕💕💕💕

How do the plants get light by the yellow wall, Idont see any windows there.

You can use stevia powder,after checking the ingredients, drs here in india have approved

Always positive feelings sis❤

I really love to watch ur videos dear ❤ can u pls share any online classes details if kids were taking at the age of 4-6 years.

U r superb really I appreciate u

Hi suchi You can do it. Mane bhi yahi sab kiya he last one year se or use kaafi farak pada he. Bass demotivate mat ho jana

Beautiful quote

Very nice and motivating video

Even I have started working out from past 15 days and on intermittent fasting. ❤️👍

Good job Suchi

❤ for those 10 days... It happens same with me. But still we can do it. 🎉

Good decision to live healthy lifestyle 😊

Thanks suchi for this vlog.. I don't have much stress but I think boredom bcoz of wfh.. I too keep eating all the time.. will start walking from tomorrow.. thankfully weather is getting better. ❤❤.. chai tho I can't leave for sure.. but that's fine.. everything else I will try to maintain. Thanks again..

Hello beta. Hope U all are doing well. I don't know whether I have conveyed this before here or just in my thoughts that if given a chance I would love to meet U personally and your lovely family. I get speechless when I tell people about U. Stay blessed beta. Prayers

Thanks for sharing 👏 👍

Good job suchi

Your vlogs are so so therapeutic....Music is soooooo soothing suchi....could u Plz share the link of the music and kitchen aid chopper...

@happyhomehappylife

Жыл бұрын

Kitchen aid chopper link is in description box , music is from epidemicsounds

Thank you Suchi for inspirational vlog. I also want to start healthy routine. Are you following any online yoga video? If yes please share the link.

Sach hai subah energetic feel hota hai lkin raat ko toh sirf sone ka man krta hai

Om Sai Ram Suchi🙏🏻 very useful vlog👍🏻🌹

Honey try karna chahiye tha tea m it’s good and healthy substitute.

Suchi, chai chhod di , I can’t believe. Wese good achhi baat hai health k karna chahiye 👍 rajma ka salads 🥗 banana aur beetroor ka rita it’s so yummy and healthy too. Work woman me pressure to hota hai.aur usi me apna care karna bhul jati hai, wese itna bhi weight nahi tha. Don’t too worry suchi.

I like you and your video mam really very nice video energy aa jati hai❤❤

By the way mindful eating is very important 😊

Good morning🌞🌞

Good morning 💕

Nice

Good Morning 🌄

Hi watching you from mauritius

Dhaage wali mishri is the best alternative for sugar...but pata nahi Canada me milega ya nahi

Wow, Suchi, you are showing so much determination... I remember my enthu for workout, few months back. I used to work out daily . But some more imp stuff came in life and had to set the priorities. Since then couldn't work out and back on 59.. I got little hope today by watching your vlog, let see for how long I'll be motivated .. thanks for the positive attitude to healthy life.

Nice vlog

You can drink tea but after breakfast and small cup

very nice

Ragi is the most healthy millet. Try it's dosa😊

@happyhomehappylife

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Already try kar liya it’s a good dosa option even oats dosa is Yumm

Hi suchi lovely morning good health tips enjoy reply 😀👌🥰

@hinaoza

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Welcome🥰

59 mera to 60 ho gaya tha fir yoga start kiya ab lgta he thoda control me he. Ye bellyfat bahot stubborn hota he. Bt dedication chahiye. Hum ignore bahot karte he na isliye. Aur baat bilkul sahi he. Bloating heavyness lazyness ye sab weight gain ke side effects hote he. Aur hume chatar matar b khana bada a6a lgta he na isliye. India me to options b jyada hote he😅

Aapka Sara healthy khana share kijia

Most of the Indian ladies give importance to all other chores other than themselves !!!!😱😱😱😱😱😟😟😟😟😨😨😨😨

Good morning

Whn u took ur water bottle … then for sec i realised where is her chai flask … in summer u can avoid chai but in winter it’s too difficult… 😅

❤❤❤

❤

Hi Suchi Di ..I have gained 8kg in the past I will say3-4 months..due to lots of working hours and then cooking and sleeping not much activity..chai is something I love drinking with sugar only..bt I will also try to cut down sugar..I think one of the reason is weather also..bt yes that can't be used as a excuse..lots of love .. jaisairam ❤️

I am a nite person 😂u r so happy in the mrg

Canola oil has many benefits I hav heard why u left it?

@happyhomehappylife

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You can search it’s a refined oil with trans fat and anything which is refined isn’t good in long term

@allitm4642

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​@@happyhomehappylife what type of Oil do you use now for frying Pakora, Bateta Vada etc.?

I m on the same boat di😒😒

❤❤

Suchi mera beta aaj hi ramnavami ke din Canada Vancouver pahuncha aur maine meri chai chod di jab mere bete se milungi tab hi chai piungi 😢.....bas tumhare volg ke saath chai piti thi now good is ab hum 2 no green tea piyenge .....aaj bahot mix feeling hai ....

How you set curd in Canada with our jaman

@Rupa_singh88

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You can’t make Yogurt then

Yeh kya kiya suchi.. chai nahi piti abb.. anyway I am so motivated Suchi, actually I also want to do that as u said u have to reduce 5 kg. I have to reduce 15kg.. now having so much health issues related to waight.. so I am motivated.. I will try my level best to do that

@happyhomehappylife

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Good luck dear

@neelamjoshi2071

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@@happyhomehappylife 🥰

👍🏻👍🏻❤

Morning is obviously magical n very productive for work but for relaxation n meditation. Night is the best. Khidki pe bethke 1chai ka cup old songs n me time❤It works as wonders for me😊

❤❤❤❤

Try stevia

Pls can you send your idli batter recipe. Thank you:)

@happyhomehappylife

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I showed in detail in my previous video , title is meal planning

Yes I also eat more 🍫 chocolates .. and more stress eating.. I also worry abt my weight..n belly fat 😑😐

bina sugar ki chai to waqai bayzaiqa lgty ha ,pr chai chorna mushkil lgta ha.