#Womenover50
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Hello fabulicious sisters! In this video I show you one of my typical breakfast. I usually eat a variant of this. I am Italian and we do not diet. We just eat fresh. Buon appetito!
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Пікірлер: 27
Like the idea of cottage cheese and marmalade on sandwich. I will try that.. I also need to cut down on the cups of coffee..and stop skipping breakfast.. Thanks for sharing all your tips.
@elisaberrinigomez2946
3 жыл бұрын
Sounds soooooo gooooood :)
Love, love, love your breakfast, especially your smoothie.... and with the spectacle you are super cute
@elisaberrinigomez2946
3 жыл бұрын
Thank you so much 🤗
Thank you!!!!
@elisaberrinigomez2946
3 жыл бұрын
You're welcome!
What a sweetie! Yes! We need to boost our immune systems. I know I need to eat breakfast but not good at it. I’ve started eating fruit though lately. Thanks for informative and fun videos. ❤️
Oatmeal, raisins, walnuts, cranberries, 1%milk. Coffee. We all like something different. What works in the morning to get you going. I think you’re having a delicious meal.
@elisaberrinigomez2946
3 жыл бұрын
Sounds great!
It becomes a Monte Cristo sandwich!! I also drink the immunity tea. Tasty!
Looks good!
@elisaberrinigomez2946
3 жыл бұрын
It was!
I'm also Italian and eat a good size breakfast that always includes oatmeal with flaxseed, cinnamon and a tiny bit of sugar. No dieting, just healthy eating and that prevents snacking on junk. Love your advice!
@elisaberrinigomez2946
3 жыл бұрын
Exactly :)
Looks delicious...🙏🏼
Looks delicious Elisa. I also have a healthy breakfast. I am making chocolate chip cookies later. I will have one or two and then pack them up and mail them to my grandson.
Have you tried spelt bread,its so easy2 digest. I use Spelt flour& Einkhorn flour to make my own breads/flat breads
@elisaberrinigomez2946
3 жыл бұрын
I haven't tried it yet. I hope I can soon :)
Thanks Elisa, great advice as always. I was wondering do you still use olive oil on your face?
Coffee with honey! 😆 sounds good too! ... and people think my coffee is strange! I have it with lots of vanilla sugar! ☕️
@elisaberrinigomez2946
3 жыл бұрын
Sounds great!
Do you have a good appetite. I think the smoothie would be plenty for me.
Gros bisous from Perú! :-)
A qué hora desayunas.? Y hasta k hora no vuelves a comer?saludos..🍀
I’m Italian as well and I have to be very careful with breads. Not saying I don’t eat it, just got to be careful
That is so interesting that you drink a milk shake, coffee and tea all in the one meal. 😂 How does your stomach handle that combination.
@elisaberrinigomez2946
3 жыл бұрын
Obviously very well. Look how gorgeous I am. HAHAHA