Women's 100m Hurdles Technique | 100m Hurdle Strategy | Hurdle in Track | Hurdles Race
Спорт
Learn how the best women's hurdlers in the world race the 100m hurdles from analyzing the 2020 Olympics women's 100m hurdles race. Mike Caton from ACE Method Coaching analyzes the race and breaks it down for you. This video is helpful for track and field fans as well as high school and college hurdlers. Track coaches will benefit as well. From this video, you'll learn about hurdle steps and speed necessary to do well in the distance hurdles.
Links
Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. acemethodcoaching.com/shop/
Hurdle Training Plan : Full-Season training Plan for Coaches:
acemethodcoaching.com/hurdle-...
Want to learn more about hurdling? Click HERE 👇acemethodcoaching.com/home-2/...
Hurdle Training Plan : Full-Season training Plan for Athletes:
acemethodcoaching.com/hurdle-...
Learn more about hurdling: acemethodcoaching.com/home-2/...
Contact Coach Mike Caton: acemethodcoaching@gmail.com
#hurdlecoach
Contact Coach Mike Caton: acemethodcoaching@gmail.com
#hurdlecoaching #hurdlingtips #hurdletips #110mhurdles #trackandfield #hurdles #JasmineCamacho-Quinn #KendraHarrison #MeganTapper #OluwatobilobaAmusan #NadineVisser #DevynneCharlton #GabrieleCunningham #BritanyAnderson
Пікірлер: 4
Man this helps so much
@acemethodcoaching9102
2 жыл бұрын
I'm glad I could help!
This does help a lot but is definitely too advanced for beginning hurdlers. One of ym athletes is pretty fast but on the shorter end and has to bound in order to three step. Were working on getting her opposite leg just as good so she can four step. The olympic athletes are so incredibly fast and make the three step look easy
@acemethodcoaching9102
Жыл бұрын
Agreed. This video is just to show optimal technique. I have other videos more geared towards beginners. Let me know if you need any help.