Why We Beat Ourselves Up Mentally: Tips on Stopping This Mess!!!
Ойын-сауық
In this video, we explore the reasons behind why we often engage in self-criticism and negative self-talk, and how these habits can impact our mental well-being. Discover practical strategies to break free from self-sabotage and cultivate self-compassion and acceptance.
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Filmed & Edited on
- DJI Mini 2 Drone
- IMovie
- IPhone 11
Пікірлер: 2
Really needed this video just had a tough day at work. bless you jerry and i hope your channel grows. Big up from Liverpool, england 🎉
@Jerrysfolder
2 ай бұрын
Glad you enjoyed, you got this!