Why the 400m hurdles is one of the hardest Olympic races

Running the 400-meter hurdles requires strategic rhythm, but it’s over so fast you just might miss it.
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There are few single events that demand as much skill as the 400-meter hurdle race. Olympians need to have the speed of a 200-meter dash runner, the endurance of an 800-meter runner, an understanding of rhythm, and, of course, the ability to efficiently clear a hurdle.
Various techniques can make or break a race. If you jump too high, you’re wasting time and energy; too low and you collide with a hurdle. Even if your technique over the hurdles is perfect, you can’t win if you don’t have the speed. Former Olympic hurdler and (until very recently) world record-holder Kevin Young helps us break down the rhythm of the 400-meter hurdles.
Correction: Karsten Warholm broke Kevin Young's record at a Diamond League meet in Oslo, Norway on July 1 - not at the Olympic Trials.
For more:
hurdlesfirstbeta.com/
trackstarusa.com/
www.runnersworld.com/
www.britannica.com/sports/hur...
www.nbcolympics.com/news/trac...
McLaughlin + Warholm’s record-breaking races:
olympics.nbcsports.com/2021/0...
olympics.nbcsports.com/2021/0...
Studies:
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/20703...
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Пікірлер: 736

  • @jelle7224
    @jelle72242 жыл бұрын

    Cool to hear the admiration for Warholm from Young, no grudge or resentment from losing his record but just appreciation for hurdling greatness like his own.

  • @temavero2124

    @temavero2124

    2 жыл бұрын

    Love his spirit.

  • @abasisc5391

    @abasisc5391

    2 жыл бұрын

    records are meant to be broken

  • @Pooply21

    @Pooply21

    2 жыл бұрын

    Yea hearing that was amazing and beautiful

  • @vinos1629

    @vinos1629

    2 жыл бұрын

    When a record lasts that long you cant even be salty

  • @dand5829

    @dand5829

    2 жыл бұрын

    Young held the record for 25 years. He wants to pass the baton to the next generation. If records can't be broken then top athletes will pick a different discipline where they have a shot at breaking the record.

  • @Nicfurtado
    @Nicfurtado2 жыл бұрын

    “These guys are gonna take it to a whole new level” few weeks later Warholm breaks his new record and runs in the 45s

  • @Jburneyjr

    @Jburneyjr

    2 жыл бұрын

    Both men's and women's broke their own records by like a half a second

  • @johnglee51

    @johnglee51

    2 жыл бұрын

    45.94 wow!

  • @afon_s
    @afon_s2 жыл бұрын

    400m hurdles: 10% physical condition, 10% motivation condition, 80% math skills

  • @abasisc5391

    @abasisc5391

    2 жыл бұрын

    so much math, yikes

  • @berserker13ful1

    @berserker13ful1

    2 жыл бұрын

    And 100% reason to remember the name

  • @toosas

    @toosas

    2 жыл бұрын

    @@abasisc5391 counting to 20 aint no joke

  • @dougerrohmer

    @dougerrohmer

    2 жыл бұрын

    40% physical, 80% will power, 14% maths skills.

  • @mastaw

    @mastaw

    2 жыл бұрын

    @@hemanthtella8801 Someone missed the joke (c:

  • @animeshfatehpuria6584
    @animeshfatehpuria65842 жыл бұрын

    And the WR is *crushed* by Karsten in Tokyo 2020. New WR is 45.94.

  • @Onnarashi

    @Onnarashi

    2 жыл бұрын

    As a proud Norwegian I feel lucky to have Warholm represent my country.

  • @khumokwezimashapa2245

    @khumokwezimashapa2245

    2 жыл бұрын

    Murdered*

  • @grahamstrouse1165

    @grahamstrouse1165

    2 жыл бұрын

    Warholm is one speedy Viking!

  • @zinoudznabil3637
    @zinoudznabil36372 жыл бұрын

    it amazes me how an athlete so passionate about his sport don't get upset when his record is broken but interested on where the new generation will take the limit

  • @scz1770

    @scz1770

    2 жыл бұрын

    I think he gets how impressive what he did was, and how much the next generation has improved on them. It's humble and makes him more respectable tbh

  • @kupopuffs420

    @kupopuffs420

    2 жыл бұрын

    Athletes are not children. They have sportsmanship

  • @scz1770

    @scz1770

    2 жыл бұрын

    @@kupopuffs420 youd be surprised how many do not

  • @victorhopper6774

    @victorhopper6774

    2 жыл бұрын

    as a 69 year old average person i am schocked at what i could do at 18 compared to now.

  • @jermasus

    @jermasus

    2 жыл бұрын

    Seems like a real humble nice guy

  • @CYMotorsport
    @CYMotorsport2 жыл бұрын

    As a very former collegiate 200m sprinter, there is nothing like the 400 hurdles. even the 800m guys would admit this.

  • @anr101

    @anr101

    2 жыл бұрын

    Waaat?

  • @ozamatazbuckshank7467

    @ozamatazbuckshank7467

    2 жыл бұрын

    Bwoah

  • @tony6666

    @tony6666

    2 жыл бұрын

    I ran 800m and 110 hurdles and they are the 2 hardest events I've ran in track. I'm usually a distance guy, but I did hurdles for fun and I'm more tired from the 110 hurdles than the 800m even when I give my all.

  • @90PaMa

    @90PaMa

    2 жыл бұрын

    Can confirm, hurdle is almost a different discipline. Did once for fun , never again

  • @waterproof4403

    @waterproof4403

    2 жыл бұрын

    Try running a marathon under 2 hours

  • @jensentung
    @jensentung2 жыл бұрын

    I used to compete in 110m hurdles. 400m seems like a whole other beast.

  • @adriancooper78

    @adriancooper78

    2 жыл бұрын

    Amen.

  • @bianka94825

    @bianka94825

    2 жыл бұрын

    Im only a hobby runner but hats off to you and everyone else who competes in this sport🙌

  • @jarod144

    @jarod144

    2 жыл бұрын

    Easy

  • @perplexingperceptions8888

    @perplexingperceptions8888

    2 жыл бұрын

    The 110m hurdle seemed like it was never ending for me.

  • @ellax325

    @ellax325

    2 жыл бұрын

    I competed in the 400m hurdles in high school. I usually ran the 800m so my endurance made the 400m seem like a breeze in comparison lol

  • @PremierCCGuyMMXVI
    @PremierCCGuyMMXVI2 жыл бұрын

    Every-time I think something is impossible, the Olympics prove me wrong. It’s why I love the event, never give up and you will succeed.

  • @eustache_dauger

    @eustache_dauger

    2 жыл бұрын

    We really should come with hyper Olympics where all forms of doping & performance enhancing technology is allowed, just to see what human body can do

  • @PremierCCGuyMMXVI

    @PremierCCGuyMMXVI

    2 жыл бұрын

    @@eustache_dauger yeah but it’s not as cool because it’s cheating. Being original is better.

  • @anonymousmask1208

    @anonymousmask1208

    2 жыл бұрын

    @@PremierCCGuyMMXVI The probem is the IOC does allow certain substances. Performance enhancing drugs are a range of products not one or the other, so you can't really be either 100% natural or juiced up. As a result there are always some athletes or camps trying to push the limits/standards set by the committee which will always lead to some dispute over what is and what isn't allowed. In this day and age, nobody is perfectly natural because that simply cannot make you competitive enough.

  • @jmk5638

    @jmk5638

    2 жыл бұрын

    Like... licking your elbows?

  • @garagesale8003

    @garagesale8003

    2 жыл бұрын

    Mate, this happened way before the Olympics and had nothing to do with them.

  • @Vxlntvne
    @Vxlntvne2 жыл бұрын

    How legendary to hold a world record for almost thirty years. Literally nobody is doing it like him or like he did back in the 90s

  • @OlJackBurton

    @OlJackBurton

    2 жыл бұрын

    Flo Jo has held 2 records (100m and 200m) for over 30 years, but she probably juiced...

  • @ParleLeVu

    @ParleLeVu

    2 жыл бұрын

    @@OlJackBurton Almost definitely. Young isn't in the clear either. Early 90's was a PED race between nations.

  • @ktw70

    @ktw70

    2 жыл бұрын

    The fact that Young's record lasted so long is truly incredible! Also, to the reply guys: Flo Jo's autopsy showed no signs of long term PED use. And I've never heard anything about Young using PEDs, either. Interesting how no one has ever speculated that Warholm is using PEDs...

  • @victorhopper6774

    @victorhopper6774

    2 жыл бұрын

    @@ktw70 nonsense ,everyone but Athing is suspected.

  • @david2804me

    @david2804me

    2 жыл бұрын

    Jonathon Edwards is now in his 27th year of holding the triple jump world record....

  • @leroytan
    @leroytan2 жыл бұрын

    Watching this after Warholm completely annihilates the record at the Olympics finals with a 45.94s

  • @samyekjain8215
    @samyekjain82152 жыл бұрын

    Anyone here after Warholm annihilated the world record again with a 45.94s. Absolutely Incredible!

  • @akidk1499

    @akidk1499

    2 жыл бұрын

    same

  • @ed-edd-n-eddy
    @ed-edd-n-eddy2 жыл бұрын

    I remember doing this event a couple times in highschool. Incredibly painful, everything is burning at the end of the race.

  • @prestonmatthews725

    @prestonmatthews725

    2 жыл бұрын

    Lol. The 400mh is total madness.

  • @andrewk5789

    @andrewk5789

    2 жыл бұрын

    Similar pain as the 800

  • @EggwithSubscribers-mz9du

    @EggwithSubscribers-mz9du

    2 жыл бұрын

    Same as 3200m

  • @r.i.p.actavis2599

    @r.i.p.actavis2599

    2 жыл бұрын

    I thought highschool had the 300m hurdles?

  • @kirbyluvr2142

    @kirbyluvr2142

    2 ай бұрын

    @@r.i.p.actavis25992 years late I know😭, but some highschool meets have 400mh :D (unfortunately🥲)

  • @AthleticInterest
    @AthleticInterest2 жыл бұрын

    Can't wait for the 400m hurdles in Tokyo, both women and men. Great video! Wish we had the idea for this story 😉.

  • @alessandrodona4296

    @alessandrodona4296

    2 жыл бұрын

    When is it btw?

  • @AthleticInterest

    @AthleticInterest

    2 жыл бұрын

    @@alessandrodona4296 Men's final is August 3rd and Women's one day later 🔥.

  • @rohan4109

    @rohan4109

    2 жыл бұрын

    @@AthleticInterest Sydney McLaughlin vs Femke Bol....Karsten Warholm vs Rai Benjamin.... We couldn't have asked for a better matchup

  • @kaisuzuki1158

    @kaisuzuki1158

    2 жыл бұрын

    @@rohan4109 how are you gonna forget about delilah

  • @onigbajamo

    @onigbajamo

    2 жыл бұрын

    @@rohan4109 dalilah is right there

  • @KshitijKV
    @KshitijKV2 жыл бұрын

    Very true. As a person who's run 400m, I can say that it itself is very demanding, let alone jumping hurdles! Athletes are just superhumans

  • @peterhuycke1857

    @peterhuycke1857

    2 жыл бұрын

    especially brutal when you make the jump from Junior (33') to Senior (36")... and you haven't actually grown...

  • @CS3____420
    @CS3____4202 жыл бұрын

    You all know why we're here today ladies and gentlemen.

  • @Nutty...

    @Nutty...

    2 жыл бұрын

    I don't know why we're here. Why are we here?

  • @Tech-cy9yo

    @Tech-cy9yo

    2 жыл бұрын

    i dont know

  • @arnenesbye2420

    @arnenesbye2420

    2 жыл бұрын

    @@Nutty... The wr was crushed by warholm.

  • @DivergentEvolution
    @DivergentEvolution2 жыл бұрын

    I would sit here, with my beer belly and salsa chips, and declaring to the tellie, "Yes, yes. With enough practice, I too can do this." Thank you Vox of disabusing me of that notion.

  • @GNOLEB
    @GNOLEB2 жыл бұрын

    Running at full speed and jumping over something half your height is just hard in general lol

  • @fbaallied

    @fbaallied

    2 жыл бұрын

    Scary😱

  • @Skjeggspir

    @Skjeggspir

    2 жыл бұрын

    More than half your height for men, unless you’re 2,28 m tall😉

  • @oic3237

    @oic3237

    2 жыл бұрын

    @@Skjeggspir I think they are 91.4 cm as per Google 😉 just confirm it because I also don't know which converts to a height 1.82m😉

  • @Skjeggspir

    @Skjeggspir

    2 жыл бұрын

    @@oic3237 haha ok, I didn’t know the 400 m hurdles were significantly lower than the 110 m hurdles. Then I’m actually more than double their height myself😂

  • @TheBiomedZed
    @TheBiomedZed2 жыл бұрын

    every now and then Vox comes out with a banger

  • @salmanahjum-mathee9055

    @salmanahjum-mathee9055

    2 жыл бұрын

    True

  • @thelurker1330

    @thelurker1330

    2 жыл бұрын

    Ye

  • @iansteelmatheson

    @iansteelmatheson

    2 жыл бұрын

    wait but it's rare that they dont

  • @isaiahking6004

    @isaiahking6004

    2 жыл бұрын

    @@iansteelmatheson lol

  • @chopinfanclub6672

    @chopinfanclub6672

    2 жыл бұрын

    @@iansteelmatheson that’s a big opinion there

  • @theManaen
    @theManaen2 жыл бұрын

    Who is here after Warholm ran 45.94 and destroyed his World Record in the Olympics final?

  • @tudororza
    @tudororza2 жыл бұрын

    I don't think Karsten Warholm beat the WR during the olympic trails. It was during a Diamond League Meet.

  • @chiedzamapondera6499

    @chiedzamapondera6499

    2 жыл бұрын

    Yeah it was that was sydney that broke it during the us trials

  • @Vox

    @Vox

    2 жыл бұрын

    You’re right - thanks so much for pointing out the error. We’ve noted it in an info card and the description!

  • @40kBookSummaries

    @40kBookSummaries

    2 жыл бұрын

    So does it still count or is it unrelated? Like does it have to be the Olympics were you break the record or can some 17 year old in Oklahoma have a phenomenal run and break it during a high-school track meet?

  • @archieman123

    @archieman123

    2 жыл бұрын

    @@40kBookSummaries in theory a WR can be broken at any meet: which has the correct equipment for timing etc. All WR are then ratified for doping etc.

  • @KickassTechnology

    @KickassTechnology

    2 жыл бұрын

    @@Vox Yeah believe it or not but not everyone is from USA and have Olympic trials.

  • @Jorge_Pronto
    @Jorge_Pronto2 жыл бұрын

    I love the guy's smile when he talks about the "whole new level" of his follow up athletes.

  • @noahwold4392
    @noahwold43922 жыл бұрын

    Warholm beating the record in his second race of the year, in his home country, a month before the olympics has got to be the best feeling

  • @ZezeMimi
    @ZezeMimi2 жыл бұрын

    As a prior hurdler, I am so happy the race is being highlighted! It seems there is so much hype given to a lot of other races.

  • @Asher8328
    @Asher83282 жыл бұрын

    I would think just having to time your jumps while still running as fast as you can makes this event incredibly hard.

  • @tjibbeettema8759

    @tjibbeettema8759

    2 жыл бұрын

    by getting a patern in your jumping like the video explains, you already time them automaticly. at the point these people get to the olympics, i bet they barely think about it. it has been practiced so many times that you do it automaticly.

  • @prestonmatthews725

    @prestonmatthews725

    2 жыл бұрын

    One of the hardest event there is and it’s hurdling not jump. Jumping would cause you to use too much energy which you need to complete the race

  • @irrelevance3859

    @irrelevance3859

    2 жыл бұрын

    400m alone is hard enough. With hurdles is just unimaginable

  • @devontekuykendall3565

    @devontekuykendall3565

    2 жыл бұрын

    That's the thing, it happens soooo fast, you are acting almost entirely off muscle memory. It's that difficult.

  • @khumokwezimashapa2245
    @khumokwezimashapa22452 жыл бұрын

    "Why the 400mh is one of the hardest events" Karsten, Sydney, Rai, Dalilah: LOL

  • @divinxiv2060
    @divinxiv20602 жыл бұрын

    Thank God the 4 hurdles finally getting some recognition

  • @fender1000100

    @fender1000100

    2 жыл бұрын

    Well overdue. We have two superstars in Warholm and Benjamin. That have raced its prestige. It is the one to watch for both the women and men.

  • @imbrian151
    @imbrian1512 жыл бұрын

    The last 100m is a killer I always hated running this event, I'm a great 400m runner, but the 400mh is so technical. Getting over the hurdle isnt even the difficult part, it's the stepping like they explained in the video.

  • @martinpazienza1816

    @martinpazienza1816

    2 жыл бұрын

    How great is your time?

  • @imbrian151

    @imbrian151

    2 жыл бұрын

    @@martinpazienza1816 I'm in highschool rn, I run a 50sec 400m

  • @morganleflore7720

    @morganleflore7720

    2 жыл бұрын

    What state are you in where highschool run 400m hurdles? 😭 cause I swear we only go up to 300

  • @fiction4041

    @fiction4041

    2 жыл бұрын

    You don't necessarily need good form over hurdles for ih, but you do need speed and a good recovery from hurdling.

  • @OlJackBurton

    @OlJackBurton

    2 жыл бұрын

    @@morganleflore7720 I think he just runs the open 400. No way a regular high school kid runs the 400m hurdles in 50 seconds...

  • @byefornow5803
    @byefornow58032 жыл бұрын

    And the WORLD RECORD is broken again. Warholm is a generational talent.

  • @Cantrece
    @Cantrece2 жыл бұрын

    I am former DI 400m hurdler and DI track coach, and this is the best explanation/break down of the 400H I have ever seen.

  • @Channel-mg6yi
    @Channel-mg6yi2 жыл бұрын

    Who is here after warholm sub 46 sec run ?

  • @SilhouetteLifter
    @SilhouetteLifter2 жыл бұрын

    If we could just take a moment to highlight Edwin Moses. Between 1977 and 1987 he won 122 consecutive 400m hurdles races in a ROW, and set the world record 4 times. There's a reason that Young refers to him as "the Master Edwin Moses" here.

  • @mephisto4618
    @mephisto46182 жыл бұрын

    Me watching this while laying on the couch , eating chips : 👁️👄👁️ Maybe I can do this too

  • @gqn2
    @gqn22 жыл бұрын

    Vox: 400m hurdles is the hardest. Tokyo 2020: Everyone breaking world records.

  • @vengsong4900
    @vengsong49002 жыл бұрын

    On be half of the viewer I would like VOX make more video of Olympic sport. Thank you!!!

  • @Vox

    @Vox

    2 жыл бұрын

    More Olympics coverage coming next week - stay tuned!

  • @zachjoyal8257
    @zachjoyal82572 жыл бұрын

    The stride pattern reminds me of backstroke count in swimming at the flags you need a count to the wall for the turn and if you mis count it can mess up your whole race.

  • @SSDriscool
    @SSDriscool2 жыл бұрын

    I had to jump over hurdles once and hit my knee on the way over. Never again.

  • @jm-je4tl

    @jm-je4tl

    2 жыл бұрын

    Lol

  • @elizabethhenning778
    @elizabethhenning7782 жыл бұрын

    If you don't want to puke at the finish line after a 400, you're doing it wrong.

  • @sluttymctits4496

    @sluttymctits4496

    2 жыл бұрын

    Been there, done that. 😂 I only ran it a few times, but it's honestly kind of nice to know that I'm not the only one who would get physically ill afterwards.

  • @ClearTheAtmosphere
    @ClearTheAtmosphere2 жыл бұрын

    Here after Warholm smashed the world record again at Tokyo 2020 🤩🤩🇳🇴

  • @carlosjuarezvw9712
    @carlosjuarezvw97122 жыл бұрын

    Who’s here after Warholm obliterated the previous record?

  • @Onnarashi

    @Onnarashi

    2 жыл бұрын

    I am! Norwegian here, who feels poud of my countryman.

  • @lavindu_sachintha
    @lavindu_sachintha2 жыл бұрын

    And he just blasted the World Record of his own by a whopping 45.94s. Mind blowing

  • @myles.905
    @myles.9052 жыл бұрын

    World record got broken by the first and second-place finisher at Tokyo

  • @89DerChristian
    @89DerChristian2 жыл бұрын

    I love seeing people who see their record broken and they are fascinated by it. It really shows the passion

  • @heygronk
    @heygronk2 жыл бұрын

    Watching this after Karsten Warholm set a new world record in Tokyo today. What a legend! 🇳🇴🇳🇴🇳🇴

  • @jaredwallace91
    @jaredwallace912 жыл бұрын

    You could say they have a lot hurdles to overcome in their sport

  • @marceline227

    @marceline227

    2 жыл бұрын

    Jail

  • @carlewen-lewis3305

    @carlewen-lewis3305

    2 жыл бұрын

    Love it haha

  • @ephsee8669

    @ephsee8669

    2 жыл бұрын

    Come on bro

  • @brendan95delany

    @brendan95delany

    2 жыл бұрын

    Dad? Is that you?

  • @LizziesLukas

    @LizziesLukas

    2 жыл бұрын

    I hate dad jokes even more after this

  • @jevinday
    @jevinday2 жыл бұрын

    That was fascinating! I always thought hurdle races seemed extremely tough and super technical, but I didn't know that it was so specific that athletes are counting their strides. More Olympics videos would be awesome! I'd love to learn about Cricket and Rugby.

  • @KingSB
    @KingSB2 жыл бұрын

    Kevin Young you make me proud. I cannot even begin to imagine what's it like to run such a hard race with so much pressure hat off to you ns to all Olympic athletes they are great.

  • @TheDanaYiShow
    @TheDanaYiShow2 жыл бұрын

    Really interesting topic and well-made video, awesome stuff!

  • @wss33
    @wss332 жыл бұрын

    Warholm didn’t break his record in Olympic trials...he broke it in a diamond league meet.

  • @iansteelmatheson

    @iansteelmatheson

    2 жыл бұрын

    yeah they've noted that in the description now

  • @napoleonibonaparte7198
    @napoleonibonaparte71982 жыл бұрын

    When you think joining sports as profession does not involve Maths…

  • @timonschneider6290

    @timonschneider6290

    2 жыл бұрын

    I really dont want to seem snobbish or so but counting to like 150 steps or so is really not maths.

  • @taekatanahu635

    @taekatanahu635

    2 жыл бұрын

    @@timonschneider6290 But how can you count to 150 when you only have 10 fingers! That's impossible.

  • @tarajh

    @tarajh

    2 жыл бұрын

    @@taekatanahu635 🤣

  • @Azrael38

    @Azrael38

    2 жыл бұрын

    ​@@taekatanahu635 I can get to 1023 on 10 fingers. How do you count with your fingers? XD

  • @snamorsixteen
    @snamorsixteen2 жыл бұрын

    Vox is killing it with these videos. Good job!

  • @kimm6589
    @kimm65892 жыл бұрын

    FANTASTIC VIDEO! I love the science that goes into track and field events.

  • @svgs7310
    @svgs73102 жыл бұрын

    Great explainer - thanks 🙌🏿

  • @sydoesgames
    @sydoesgames2 жыл бұрын

    whos here after the incredible 400 m hurdles final

  • @benjaminstrunk1517
    @benjaminstrunk15172 жыл бұрын

    New WR 45.95

  • @sankubanku1633
    @sankubanku16332 жыл бұрын

    KARSTEN WARHOLM JUST SMASHED THE WORLD RECORD AND WON GOLD AT THE OLYMPIC GAMES!

  • @sassymemela9138
    @sassymemela91382 жыл бұрын

    This is simply excellent

  • @azj_
    @azj_2 жыл бұрын

    Coming up next, who will be able to breaking the Usain Bolt 100 meter world record?

  • @greendro6410

    @greendro6410

    2 жыл бұрын

    Imagine someone doing that in 7 seconds

  • @wss33

    @wss33

    2 жыл бұрын

    @MattV hahahahahahahaahahah Not on Usain’s worst day, pal.

  • @zackmurphy937

    @zackmurphy937

    2 жыл бұрын

    Usain bolt is nothing compared to Flash ⚡⚡& Quicksilver 🏁

  • @archevenault

    @archevenault

    2 жыл бұрын

    @@zackmurphy937 If only they existed. Keep dreaming, I suppose.

  • @zackmurphy937

    @zackmurphy937

    2 жыл бұрын

    @@archevenault It's a joke,besides no one cares if u get gold , silver or bronze or u break a record, in time every physical sport will be obsolete.

  • @Nobo_On_The_Rocks
    @Nobo_On_The_Rocks2 жыл бұрын

    I love so much when people discuss the technicality of a sport.. That means they are not just passionate they are breathing the game

  • @bretprins4792
    @bretprins47922 жыл бұрын

    This was SO well done.

  • @parthdake
    @parthdake2 жыл бұрын

    And now Warholm has made a bigger mark on history again!!! You need to give the guy props if the bronze medal athelete reached so close to the WR himself!!! Now cos of this video we know... That it wasn't easy 🙌🏾🔥

  • @OlJackBurton

    @OlJackBurton

    2 жыл бұрын

    Dos Santos beat Young's record...

  • @sam08g16
    @sam08g162 жыл бұрын

    I've been moving in circles and facing hurdles my whole life, I should be a master of this sport by now.

  • @ricacharlottecube
    @ricacharlottecube2 жыл бұрын

    As an athlete, I'm so happy that this video really explained how hard my sport is.😭❤️

  • @setaphiledits
    @setaphiledits2 жыл бұрын

    And then Warholm broke his own record 1 week after this video was released. mind blowing.

  • @littlemissapplecore
    @littlemissapplecore2 жыл бұрын

    I adore Karsten Warholm with all my heart, been following the absolute legend for many years now, I managed to hold it together to watch his actual race but then hearing him interview after and say "I know everyone says don't let sport define you but this is all I am and all I do, it's so important to me" broke me, I get it and I'm happy for you if you have other joys outside of sports but for some of us it is all we think about, do, and pass on to others all day long and there's nothing wrong with that 💪💕

  • @jamesrodriguez6954
    @jamesrodriguez69542 жыл бұрын

    Who's here after the Warholm won gold and smashed his own word record

  • @Jafyaa
    @Jafyaa2 жыл бұрын

    Amazing content!

  • @nwinawe
    @nwinawe2 жыл бұрын

    Great video!

  • @carmenlopez9136
    @carmenlopez91362 жыл бұрын

    wonderful video!

  • @prestonmatthews725
    @prestonmatthews7252 жыл бұрын

    As a sprint hurdler. I applaud people who runs the 400mh. At first people used to alternate legs. I stuck to the sprint hurdles as I couldn’t alternate. But these folks are killing it now. A 400m is hard enough and then you throw in hurdles. Madness!

  • @bluetickfreddy101
    @bluetickfreddy1012 жыл бұрын

    Ran both events Thanks for recognizing my Greatness Cheers

  • @geneedgerton4482
    @geneedgerton44822 жыл бұрын

    Kevin is so cool. Honorable.

  • @basedstvr3132
    @basedstvr31322 жыл бұрын

    this video was super good !!!!

  • @justsomeguy3267
    @justsomeguy32672 жыл бұрын

    Just under a week after this video was published, Warholm beat his own record by .76 seconds.

  • @ing4gi
    @ing4gi2 жыл бұрын

    I'm glad everyone is using the metric system

  • @SilencedButNotForgotten
    @SilencedButNotForgotten2 жыл бұрын

    Incredible Warholm!

  • @ozamatazbuckshank7467
    @ozamatazbuckshank74672 жыл бұрын

    Looking forward for Warholm-Benjamin rivalry for years to come

  • @meredithwhite5790
    @meredithwhite57902 жыл бұрын

    Warholm brought the record under 46 seconds now. Rai Benjamin, who got silver also went under the previous WR.

  • @firmanang9132
    @firmanang91322 жыл бұрын

    The graphics are beautiful as always

  • @mparis130
    @mparis1302 жыл бұрын

    Fascinating! A lot of these Olympic sports are mysteries to laypeople like myself because we can't comprehend how difficult they are. I'd love to learn more about others.

  • @iansteelmatheson

    @iansteelmatheson

    2 жыл бұрын

    yeah, and since we tend to only watch athletes at the top level - who make it look relatively easy - it's hard to understand just how tough it is.

  • @explorelonelyplanet3696
    @explorelonelyplanet36962 жыл бұрын

    Warholem smashes world record....45.94 This is a legendary race in track history🔥🔥🐐🐐🐐

  • @scz1770

    @scz1770

    2 жыл бұрын

    There's absolutely no shame in holding a world record for almost 30 years until the next generation comes along and smashes it on a track thats more modern. Nobody needs to be ashamed.

  • @explorelonelyplanet3696

    @explorelonelyplanet3696

    2 жыл бұрын

    @@scz1770 ohh sorry, it was a spelling mistake I wrote shames instead of smash..

  • @1will2kill
    @1will2kill2 жыл бұрын

    They just demolished the World Record! Under 46 seconds. Warholm Karsten!

  • @Onnarashi

    @Onnarashi

    2 жыл бұрын

    Heia Norge!

  • @TheFangmeister
    @TheFangmeister2 жыл бұрын

    Coming from seeing the 400m hurdles in Tokyo 46 low and sub 46 these guys DEFINITELY just took it to another level!!

  • @kakigame9521
    @kakigame95212 жыл бұрын

    It is hurt so much when succeed in breaking WR and OR but end up in 2nd place. Hope rai benjamin stay focus for next olympic and get his gold medal like warholm.. best race ever.

  • @mernisch8307
    @mernisch83072 жыл бұрын

    Would've been cool if this video contained footage of people actually running this race

  • @NadirAgha

    @NadirAgha

    2 жыл бұрын

    Maybe, it has something to do with copyright, but at the same time, Vox should have enough resources for that

  • @linkinlinkinlinkin654

    @linkinlinkinlinkin654

    2 жыл бұрын

    not until a year ig, olympics is still going on

  • @onigbajamo

    @onigbajamo

    2 жыл бұрын

    @@linkinlinkinlinkin654 The Olympics has nothing to do with it. Athletics will not begin for another 3 days and none of the relevant races they would've used (apart from Young's) were run at any Olympics.

  • @irrelevance3859

    @irrelevance3859

    2 жыл бұрын

    Agreed. The photos are good but a video demonstration/examples would have made more sense

  • @iansteelmatheson

    @iansteelmatheson

    2 жыл бұрын

    @@irrelevance3859 did you not watch the video at 2:25 or 3:05 ? and yeah, copyright for sure is a thing.

  • @justinfellows1976
    @justinfellows19762 жыл бұрын

    Who's here after Warholm went under 46

  • @thescoutarchives6269
    @thescoutarchives62692 жыл бұрын

    World record smashed wow

  • @Liasisws
    @Liasisws2 жыл бұрын

    Mr. young is a class act, much respect to him as he tells his story and admires the next generation..

  • @nilnil8411
    @nilnil84112 жыл бұрын

    Warholm blasted his own record again, he's a Viking beast.

  • @chingfool-no-matter
    @chingfool-no-matter2 жыл бұрын

    finally a video using sensible units 👍

  • @lauriewatson2229
    @lauriewatson22292 жыл бұрын

    Great insight

  • @lyrablack8621
    @lyrablack86212 жыл бұрын

    Great video ^-^

  • @jdmmg4904
    @jdmmg49042 жыл бұрын

    So impressive!

  • @alfonsobanana
    @alfonsobanana2 жыл бұрын

    And now Warholm Karsten broke the world record again in the Olympics!

  • @jaredtan890
    @jaredtan8902 жыл бұрын

    well those guys are really taking to a whole nother level!!! under 46 sec world record!!!

  • @jac7895
    @jac78952 жыл бұрын

    They didnt mention the fact that after a 400m hurdles you feel like your heart is going to explode.

  • @adam872

    @adam872

    2 жыл бұрын

    And your legs feel like they've got two bags of cement attached to them. It's very difficult getting over that last hurdle.

  • @56postoffice
    @56postoffice2 жыл бұрын

    Just shows you how good Ed Moses was. His WR of 47.02 stood for nearly 9 years until Kevin Young broke it in a time of 46.78. Never thought anyone would ever get near it, so well done to Warholm Karsten. Unbelievable time.

  • @jamieramshaw8425
    @jamieramshaw84252 жыл бұрын

    Now he's broken that World Record

  • @bigbillyb0b
    @bigbillyb0b2 жыл бұрын

    I used to run the 400H in high school and I completely agree. It also requires that you save energy for the last hurdles and because of that, it is the hardest event.

  • @taxi11
    @taxi112 жыл бұрын

    4:28 Always cool to see Tom Holland pursuing his dream

  • @kelzstackz4503
    @kelzstackz45032 жыл бұрын

    Here after Warholm just smashed this record with a 45.94!!