I found this video very useful and inspiring! I’ve been suffering with some physical health problems for the last 2-3 years which have changed my life dramatically and had a huge impact on my mental health too and I want to try and be more active and walk more so I really appreciate how much you’re trying to help and support people with their health and well-being😊 I can’t wait for your new podcast and will definitely be listening to it while on walks❤️

Love Snowdonia and Betws-y-Coed ❤️

An absolutely fanstatic video Alex. I am very fortunate to live in Australia(from the uk though ) on the coast. I truly believe getting out everyday for a walk is an integral part of my daily life and helps me process my thoughts without being on my phone! Thankyou for this insightful video! Your mums advice was so right! Wise words!

Nature walk really helps to clear our mind It brings peace listening bird chirping the fresh air relaxes my body 💚🌎💙 Doc seems u had great time there

Love watching your videos..from Philippines

Great film , what you have said is so true.You can’t beat being out and walking wherever you are , it does make your spirits lift.

My lovely Alex ❤️

Great video as I started getting into walks in lockdown. Although it's important to say that only go places that u know and don't go on your own if your mental health is at its lowest. Thank you though as I go on walks at the same time most days to help me recover from a serious injury. Which also let's me have time to talk to my mum about loads of different topics x

True 💙💙💙💚

Wowww

I’m a very positive person but found myself in a lul recently. Long walks in the sun daily helped big time. Nice advice to encourage 👍🏼

This video is so helpful. The best advice ever. Thank you so much Alex for everything you do for mental health. It is so needed and appreciated.😊😇❤️

well said alex u always inspire me all the time with your contents

Eh OUI ... OLI toujours là c'est la nouvelle petite-amie !!!

Good afternoon, u always amazing idol i learn a lot from u 😊😊💙💗😍👏👏👍

This video is awesome DR ALEX you are a Legend

I love it there x Go Peak District,great walks Kinder etc. Have you watched Amberinsnowdonia youtube,great walking/camping vlogs

This video was amazing thank you dr Alex your the best 💙

❤❤

Thank you amazing video 😊

Beatiful 🌲☀️ and sweet voice

😍😍💗

Cho tôi hỏi anh tên gì a . Anh có phải là bác sĩ randy wil không a ?

💖😊💖

hello sir

@dsfmumbai

2 жыл бұрын

Your name is dr David Thomus it that your id @thomas_david9455

"Yomping" is the correct word.

I want to tell you something please talk to me

Et cette pauvre ABBY ?... ELLE essuie les plâtres... c'est lourd... la caméraman 24h/24... c'est OLLI !!! PFFFF .