"Why Self Care isn't Selfish" | Jessica Brubaker | TEDxGrandCanyonUniversity
Self-care demystified; learning to believe that you are enough and to treat yourself that way.
Jessica Brubaker is a Licensed Professional Counselor and holds a Bachelor’s degree in Family and Consumer Sciences Education from The University of Arizona and a Master’s degree in Professional Counseling from Grand Canyon University. She has 12 years of experience in education, both as a classroom teacher in Child and Human Development and Career Exploration, and a School Counselor in a large public school. Jessica has worked as a therapist, specializing in adolescents and young adults for 5 years, and currently serves as the Clinical Director of Transitions Counseling and Consulting in Phoenix. Jessica also writes for a personal blog and hosts a local podcast, both titled Bru-tiful Journey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
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She reminds me of an English professor I had in college. I love her lol
I love this ladies talks
Thank you. Just what I needed to hear and be reminded of at this time 💕
Aww I love this!!!
This video is great many people do not think of self care but maybe we should
Wow! She nailed it!
Beautiful! ❤
You matter you valuable you r just enough
I love this
*Claudette:* _“Preach it, sister!”_ (continues self-caring through Sloppy Butcher while a teammate is on the hook)
Hello
Bro I have We'll Make It I can heal you in 8 seconds compared to 32 from Self-Care
Well the killer will hit you with sloppy butcher so maybe it isn't
That white dot artifact
well it definitely is, if the killer is running sloppy butcher and half of the team is on a hook!
lmao self care isnt selfish till your on a hook and your team is self caring againts a legion