1) Do Meditation. 2) Do exercise. 3) stick to the goal (Consistent).

@Lazymath007_

4 жыл бұрын

I can do 2 and 3. I am not going to do 1. Is that okat?

@editor7354

3 жыл бұрын

@Raghav Jamwal卐 push-ups 🔥

@harshitsinha5448

3 жыл бұрын

@@Lazymath007_ not okay I am sure you will relapse

@Lazymath007_

3 жыл бұрын

@@harshitsinha5448 yes and I have adhd. So i have trouble focusing

I daily devote 1 hour to meditation, workout and yoga 30 min meditation 15 min workout 15 min Yoga

Yes you are 100% right. I do morning 15 mins chant,20 mins meditation, workout for 40 mins(yoga + excercise) and night 15 mins chant, 20 mins meditation and little introspection. With mediation and exercise NoFap is easy.

@jayrajpurohit4663

5 жыл бұрын

Chant kese karte ho

@rajeshs2840

5 жыл бұрын

@@jayrajpurohit4663 I chant Hare krishna, Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare.

@ntarpadhi34

5 жыл бұрын

Rajesh. Same here bhai i also do hare krishna chanting. But not consistently able to do.

@rajeshs2840

5 жыл бұрын

@@ntarpadhi34 sometimes even I don't get time to sit and Chant. But I chant while morning walk, waiting for bus. when ever I get time I chant. I have small counter I chant on the counter if not on the beads. Along with this Cold showers are very important.

@sahilkapoor106

4 жыл бұрын

@@rajeshs2840 I practice bhramcharya from 7 month but I am not getting any result and nightfall is happening sometime after 4 days or 7days it is still not go what I do and after nightfall I also fell less energy and sometimes my hands and legs are shivering

भैया आप तो आर्य(श्रेष्ठ) व्यक्ति हो जिन्होने अमेरिका जेसे देश रहते हुए अपनी‌ संस्कृति से मुहं नही मोड़ा खुद भी सधरे दूसरो को भी सुधार‌ रहे हो। मुझे‌ अभिमान हे आप पर

Nikhil bhai! Namaste!! 2 mahine ka streak ho jayega mera 10 din baad. Mera mantra meditation 8-10 minute ka rehta hai, par karta har din hun, consistency kyun zaroori hai yeh samajh aaya mujhe jab iss raah pe chalte raha mein. Aapke videos dekhkar himmat milti hai, lagta hai ki jo mein kar raha hun usko support karne wale acche log hein.

@tanaydwivedi6472

4 жыл бұрын

bro pls tell that what are those benefits that you are experiencing

@harishpatidar3496

4 жыл бұрын

Vinayak Kaul you whatsap

You are right. The word "demon" actually fits the situation. And as u said u cant eradicate the demon , but u can make it inactive is the real thing. I started Nofap but i relapsed at 20th day. I felt bad , but as they say , everything that breaks you , makes you feel stronger again. Thanks for such a knowledgable session :) Continuing Nofap again now.

“I want to keep this channel informal” Wears a suit! Awesome video as always!

@rohanjha2151

4 жыл бұрын

Hell yeahh!!

Feeling proud of you...Indian youth should learn from you..Love you Bhiya😊

I wasn't aware, that you're able to speak in Hindi also 😊😊

You are a true legend and example of nofap achiever 👍💓🙏

This video changed my life past year! Thanks Nikhil bro love you

Whenever mind got distract I watch your video ...Thank you tons Buddy ..Inspired by your words

Thank you very much Nikhil bhai, I relapsed today, but I promise I'll follow the practices you told and resume the NOFAP Journey ASAP

Guy's it's really very important to meditate and exercise. I am practicing it since 45 day's and yes it's work

@harishpatidar3496

4 жыл бұрын

amit patil u nombra

Thanks a lot Nikhil Bhai. I will sail over now. Jai Hanuman jee

@harshalsingh6187

5 жыл бұрын

Bro I have sent you a request on facebook. Please accept it

Early morning .......high motivation love you brother

Great video i don't have word for this Your all videos are super It's request sir please more video in hindi You are super

*One of the best video on nofap community..love u bhai♥️*

@luckyasher1944

4 жыл бұрын

💓👀

Great motivation vaia. Love you a lot.

Hi Nikhil Hope u good mere bhai. Are aap bhai jaise hi to jo ache se counseling kr rhe ho hamri.. Acha lgta hai or hame majbuti milti hai..

I followed your advice, step by step every action, and brother... all the benefits are as it is as you told!! Thank you, for making this knowledge simple enough for people to understand and practice. Thank you!! 😃

@djmarathi5891

2 жыл бұрын

you miss musafir sinbad

Best video I have ever seen till now on the topic

Love you bhaijaan.. Best wishes from India ❤️

Day 1 successful, today is Day 2

@amittsharma3770

4 жыл бұрын

Haa hila aur so ja

@dhondupantdattaprakash6547

4 жыл бұрын

Tu jadase jada 10din karegaa

@Lazymath007_

4 жыл бұрын

@@dhondupantdattaprakash6547 mein bhi ese hi count karta tha. Day 1 successful, now Day 2. How did you guess it?? My longest streak is actually 10 days?? Bro tumhe kese pata chala??

@asdfjaat3030

4 жыл бұрын

@@Lazymath007_ Bhai last 10 din karpayaga tu

@Lazymath007_

4 жыл бұрын

@@asdfjaat3030 ha but not during lockdown because its too hard 😂😂😂

Looping your videos again and again love watching your videos love you ❗🙏🏽😍

Brother you are awesome. The best thing is I can connect each and everything.

Greatness is coming..I am lucky..

bhai , ab aaj toh faad hi diye ......ekdum deshi style......

Thanku sir🙏🙏 for providing so much knowledge and value❤️

Really motivating sir.. you are such a great man

Your voice and words have power and attraction

Nofap 23 day amazing feeling every morning 2 k.m running 50 push up

@amitchoudhary4194

4 жыл бұрын

5 day h aaj mera 50 to m hi kar leta hu yr

@asadgautam4613

3 жыл бұрын

is it continue to 2021 jan or u relapse??

Thank you Sir 😊 I promise u now I will be consistent.

Started from today. Thanks 😊😊

I downloaded this video in MP3 format...and listen as i listen music...thnk u so much

I feel very happy while watching your videos..❤️❤️

There's only way for nofap is to divert your mind, like doing workout or excersie and to think that it decrases your effectiveness in work.

Sir u r graet .I always and everyday watch vedio of you and feel very energetic......

Thnx for another good video.... Best wishes

Love you bro apki aawaz ke ek shakti hai jo apki traf attract krti hai or ap ke chehre pe karan jesa tez hai ❤

Thanks a lot, for this message, ye video dekhne ke baad mein firse nofap shuru karunga

Dude I am going on 19th day but my request is plz make a video on that accent you speak . And that way you talk . Nice video

I am fan of u your way of talking I like most when I listen u it make me positive

Sir you are really so practical ..I abousltly fall in infulance in first sight

Great video, very insightful

Thanks lots! Plz upload and tech us moreee!

Hey nikhil, following you from more than 1 year, i want to ask you a really serious question. I'm student and i'm victim of lack of time and i have intrest in learning indian classical music. Basically i do riyaz(singing practice) on harmonium like sa re ga ma notes more than 3-4 hours in a day. Do this riyaz works same as meditation? Because i've heard from so many people that says it works as meditation too. So my question is that will it work as meditation on nofap?

my streak starts from today with 40 min meditation. Yes i will do it! 29.9.20 - 6.10.20 ( help me guys) thankyou sir for clearing the doubt , i really didnt knew the importance about the meditation! thankyou , thankyou , thankou!

@tusharghodake1194

2 жыл бұрын

Practice meditation during siddhasana pose.

Awesome man

Very helpful information.thanks Bro

You are absolutely right bro. I felt it. Jis din excercise nahi kerta, us din urges jyada hota hai.....bt however i managed and i have successfully completed one month of no fap. I got motivated from your channel and started no fap. And trust me guys results of no fap are really awesome. I feel everday that i have to do something to win this world. Thanks a lot sir🙏

Great sir ji....

Namaste Bhai 🙏

bow down to captain sinbad.. aka nikhil bhai.. doing great

150 day official in lock down 😎 🤘

Bro, can you please share all the transmutation practices and how to do them in a busy schedule?

बहोत बहोत धन्यवाद भैया जी आप को

There are so many meditation techniques available on youtube. I am confused which one I should follow. Please make one video on how to meditate which helps in journey of Brahmacharya. Thank you

@vikaspatidar1305

4 жыл бұрын

Go to Ramdev baba's official channel,believe me he will give you the best techniques for meditation.

@VikramSharma-ji6pe

4 жыл бұрын

@@vikaspatidar1305 q

Day 60 am feeling very agressive these days, cold water head bath helping alot

Sir . Same asa hi ho rha tha mere sath thankyou very much

Thank you sir yea app ka video mujea help kiya...i can keep consistent with the help of meditation every morning and evening .

Hum sab keliye mahaanta aa Raha hai.

I love you bro, you made my life. Streak is 30 days but will go to 300 then 3000 days. Gonna fuck this world. 🔥🔥🔥 Lastly, these 30 days was very very easy just because of 30 min mediation every single day. My tricks: 1. Mediation 2. Cold showers 3. Workout 4. A clear GOAL❤️🔥

Great video sir....

Well taught bro...

सर जितने भी चीजें आपने बोला सेम चीजें मेरे साथ हो रहा था लेकिन 06/06/2023 से consistent Spiritual knowledge and religious books reading is important.

Greatness is coming ....✌️peace

Nice mere bhai

Thanku brother🇮🇳😎❤

Thank you so much brother... please make some more videos in Hindi...pls

Thank God today isave my self today from relapse

Sir thank u so much....iss par aur hindi video banaiye......thank u so mucu

Yes Bro 👍💕

I am very lucky that i got your channel

thank you Nikhil bhai

Bhai aapki baton se, dil me chingari ek electricity flow hoti hai

consistency is key

120 days of nofap completed...

@barneystinson8862

4 жыл бұрын

What effects did you notice

@Cosplayinghuman

3 жыл бұрын

Ab kitne ho gye

Bhai very nicee !!! We r very thankful to u for doing this kind of work. Bhai how can i contact u personally ?

Great bhaiya

You are pure bro

Bhai plz ek bar manthanhub channel search kro KZread pe plz uske baad app khoud hi samj jayenge

@musafirsinbad3278

5 жыл бұрын

Manthanhub is great

@devkashyap2983

5 жыл бұрын

Thank u bro

@GaneshSHARMA-fb8sq

4 жыл бұрын

Right bhai dono channel hi acche h

@rohitghosh3705

4 жыл бұрын

Ekdm sahi baat👍

@nofapcommunityhindi5790

4 жыл бұрын

Uske baare me batane ki zarurat nahi India ke aadhe nofapper usi se inspired hai

You are right my experience is also same

bro i don't do meditation but i do exercise , is it ok or meditation is mandatory ？？？

God bless you bro

Can we practice both Meditation and Weight training at a certain time.

Thank for making video in Hindi I have watched your English video also your English is to fast some words go above the head So thanx bro for making video in hindi

Nikhel dear what type meditation you are referrring to Can we do meditation of our own choice

Apka videos dak kar josh ata hai.

bhai i also face some problem i not know about transmutation and my urges come on my dream while sleep and i face nightfall problem thnx bhai for giving transmutation technique i will practice it daily

thank you brother.

Aap ak hm sbko rasta dikha rhe ho thank you

Okay , then could you please elaborate that one who practicing this consistency then he/she should be remain unmarried forever or not?

Bhai gajab rula diya

I love your Accent 💕

Ye hui baat hindi no fap channel mza aagya

Thank u sir bhagwan sabko no fap ki shakti pradaan kare

Bhaiya may aapna Hamesha best deta hoon, aur ye lifestyle best hai

Thank you brother I love you

Thnx for motivation bhai