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🎯 Key Moments
00:00 INTRODUCTION
01:41 - Tip 1: Avoid Burning Yourself Out.
05:31 - Tip 2: Reciprocity Has Its Time Constraints.
10:25 - Tip 3: There's No End to Received Requests.
15:53 - Tip 4: Vulnerability Invites Fragility Treatment.
21:46 - Approach 1: Embrace the Power of "No."
25:55 - Approach 2: Tune Into Your Emotional Barometer.
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