Secret to living a long life? 2:20 *Be Female* Seriously, have a look at the lists yourselves, its dominated by women. Top ten oldest people of all time are all women. Way to go ladies! Long live women!

@WaoryuONLYinJAPAN

6 жыл бұрын

Leafleap you are 100% right!! There is only 1 male supercentenarian and - he’s from Japan 🇯🇵 but let’s not talk about it and worry us guys! We want to believe we have an equal chance 😂

@electronresonator8882

6 жыл бұрын

but...but... according to feminist, women are oppressed by men, look at this old lady, she experienced herself living through that era

@panfia

6 жыл бұрын

Yay

@lisamarieschnee

6 жыл бұрын

Imagine the outcry when men would live longer than women...

@CrystalBlackHeart

6 жыл бұрын

That is nice of you to say but the real reason why Japan has a rather large and growing number of elderly that can live well into the 100's is a mixture of healthcare avaible. Even so the main reason is that the japanes government won't allow their citizens to be unhealthy. They make sure that all of their citizens take better care of themselves and they don't allow them to get over weight. There is another video on youtube talking about just how Japan keeps their people healthy by the government being in complete control of their people.

My Grandpa in India lived for 106 yrs. He led a simple stress free life, enjoyed regular traditional meal. But he ate smaller portions, maintained discipline about meal time and went to sleep on time. Did mild form of Yoga and passed away naturally without any disease.

@HealthyHairJourney

2 жыл бұрын

❤❤❤

@mysticisminindia

2 жыл бұрын

My grandpa too lived till 101 years

@ayeshahkhan3155

2 жыл бұрын

My great grandmother died at 107 in Bombay. My grand mother is 80, mother is 52, I am 36

@JP-20s

2 жыл бұрын

My grandfather native American lived till 106 years and passed naturally, lived a good life, RIP grandpa.

@clarkey1977

2 жыл бұрын

Didn't work then.

Everything in Japan is built to last. Look at their cars... Honda and Toyota. They focus on quality over quantity.

@1estab41

4 жыл бұрын

i beg to disagree, toyota is the most numbers in the whole world, just say quality period...

@armadillotoe

4 жыл бұрын

Look at that arch that survived the nuclear bombing AND the tsunami.

@fungus70

4 жыл бұрын

Even their watches lasts - Seiko, Orient, Citizen, Casio !

@1estab41

4 жыл бұрын

@Ben G what im trying to say, they can make numbers but still on high quality and that is japan

@MarkoDeLaVoota

4 жыл бұрын

it starts with nationalism, individualism, pride..... no pride in being a slave to the system in the USA , unfortunately....

My granpa passed away last year are almost 100 years old.And he always said to his grandchildrens:be careful with what you eat because food make you alive but also can kill you.

@SS-hc9iv

2 жыл бұрын

Thanks for sharing. May he Rest In Peace

@theblessedone9700

2 жыл бұрын

Yes, thank you for sharing. He was truly blessed. He must be a well discipled man. Very true what he said. God bless him.

@itsjustme9471

2 жыл бұрын

Thanks for sharing may he live fully in heaven as well🌹

@hopefaith5562

2 жыл бұрын

In America they don’t care at all!! GMO and processed food everywhere! High sodium and high sugar!

@theblessedone9700

2 жыл бұрын

@@hopefaith5562 people are not solely to blame. Foods makers & business stragests are those who should be blames the most. Those who consumed the poisoned foods made a bad choice to consumed. Consummers who are ignorant fell victims. This is why education is very important.

I am an American who has been longing to visit Japan since childhood. I am studying the language on my own because I want to be ready if that day ever comes. Japan and its culture have always drawn me in, and Japanese music, art and stories often sustain me and keep me sane during the dark times in life. Now, I am exploring and trying the healthy foods eaten there, in the hope that these foods will restore my health. The American diet has destroyed the bodies of so many people, and I don't want to be another victim.

@Chicken96809

Жыл бұрын

When your and adult you can book a flight there

@blueperson77

Жыл бұрын

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! 🕊💞

@yui-tg4nm

Жыл бұрын

As a Japanese, I am very happy. I hope you will have good memories in Japan. Japan always welcomes you.ありがとう\(^o^)/

@FrankieSinclair

Жыл бұрын

I hope you make it there!

@roronoazoro3634

Жыл бұрын

Same!! I'm from INDIA 🇮🇳 and I too have a dream to visit Japan before I die . I've been learning Japanese language through internet. Wish you all the best🍀💫❣

Man... we're so screwed in America. These elderly people are retiring at 90 and still looking like 60 while we retire at 60 and looking like 90.

@americafirst3078

4 жыл бұрын

Also they have a strong family unit and they have a very strict immigration policy so their country isnt overrun by 3rd worlders who think their entitled to everything.

@alphaman2702

4 жыл бұрын

They still look old even at 60-70 yrs old.

@dinocarlucci2105

4 жыл бұрын

Dave Werner Good one that. True.😊

@MS-xu2mm

4 жыл бұрын

I cut out sugar and bad carbs 10 months ago. I feel awesome... love keto

@godisgreat418

4 жыл бұрын

Yeah we are Fucked big time in America and it’s scary!

I wish the whole world valued their elderly people like Japan does. It's a beautiful culture.

@hilaryhewey5002

5 жыл бұрын

0d

@zarifabdulova1075

5 жыл бұрын

Elderly people and family valued are priorities not only in Japan but in most muslim majority countries like Kazakhstan, Uzbekistan, Azerbaijan, Turkey and so on.

@airwakkerre1861

5 жыл бұрын

arabs value their elders too

@atheistleopard2484

5 жыл бұрын

I know, right?

@JOSHINGEORGD123

5 жыл бұрын

You have know idea.. Japans have a cultures of killing their old people

A simple mantra to remember, "If you don't use it, you loose it." This goes for almost all aspects of the human experience. In terms of age it's notably apparent in, muscles, bones, cardiovascular fitness, learning (brain), sense of humour, capacity to love, etc. If you have regressed in any area, not all is lost, the body is wondrous in it's capacity to heal and rehabilitate, the key is belief and taking the first steps. Life rewards courage.

@murahkami

2 жыл бұрын

Well said!👏👏👏

@mjacob8512

Жыл бұрын

What fantastic words.

@FrankieSinclair

Жыл бұрын

Thank you for the encouragement!

@catherinebirch2399

Жыл бұрын

Very true! we need to encourage the over 65`s to get out and about more and exercise instead of sitting around expecting others to do everything for them. We must stop assuming that elderly people are incapable of taking care of themselves and stop rushing to help them across the street, carry their shopping, etc.

@1998someone

11 ай бұрын

Thank you

日本人で戦争を体験した世代はとても強い。 敗戦国として長年虐げられ、食べる物も無く、貧困に耐え、日本の発展に全身全霊をかけて生きた祖父や祖母が、平和で生きやすくなった現代を見て、感じて、暮らしてくれている事に感謝しかない。

@iwanpavlof9700

3 ай бұрын

>平和で生きやすくなった現代を見て、感じて、暮らしてくれている事に感謝しかない。 平和で生きやすくなった環境を作ってもらったお陰で、我々は平穏な生活を当たり前としているが、もっと感謝すべきだ。

She is 106 years old and still give you detail information about her life, that's amazing.

@leelunk8235

5 жыл бұрын

GREEN TEA..TWO BAGS PER DAY IN 8 OZ OF WATER

@altide8784

5 жыл бұрын

Yeah, my father is 65 and already he's losing his memory.

@godsgrace3304

4 жыл бұрын

How many Americans that age can remember what they did yesterday?

@leelunk8235

4 жыл бұрын

JOY+ SIMPLE....THEY WRITE EVERYTHING ON FACEBOOK...PEOPLE USE FACEBOOK AS A JOURNAL

@tnunn3023

4 жыл бұрын

@@altide8784 give bacopa monnieri...takes 2 to 3 monthes to increase cognition,memory and reduce Alzheimer's symptoms

In Japan, they have documentaries of why people eat healthier and live longer and what they did to get there. In America, we have documentaries of why people weigh 600 lbs. or over and what in life has got them to that point.

@gallerycatstudios8018

3 жыл бұрын

Seriously. Me and my mom watched a documentary about america fattening it's citizens and other countries. More people need to know how evil the fast food industry really is.

@seanbrummfield448

3 жыл бұрын

@@gallerycatstudios8018 Yes. Exactly. But, it's not just the Fast food industries who take full blame. Even things like portion sizes, nutrition and moderation have gotten worse over time in America as well. Like you take a standard meal of a burger, some fries, and a small soda. That's relatively not bad, but if a person eats like that plus double everyday, then that's where most of it comes from. And with a lot of prepared foods, many food companies take much needed nutrients, vitamins, and minerals the human body should have out, and constantly adding ingredients the human body relatively doesn't need, or doesn't need much. Like so many foods and drinks have high numbers of sodium, carbohydrates, fructose corn syrup, and the main culprit of why many Americans gain so much and develop many health diseases, sugar. Many foods and drinks have up to 50 to even 60 percent of sugar. And with moderation, it should be explained that uncooked fruits and vegetables should be consumed everyday.

@seanbrummfield448

3 жыл бұрын

@@gallerycatstudios8018 But, there's definitely many minor things that many people don't pay attention to either. Like how big the boxes, bags and cans of preprocessed foods have gotten. Or even stuff like cultural foods, is another culprit of rapid weight gain. Lack of movement. Just stuff like that.

@gallerycatstudios8018

3 жыл бұрын

@@seanbrummfield448 yes, it's not only the fast food restaurants. It's also how people process the meat in factories, and how badly they treat the farm animals. There's also the excessive dyes that they put in drinks, candy, and regular food.

@seanbrummfield448

3 жыл бұрын

@@gallerycatstudios8018 Yes. That's right. This is why after you eat something, you may still feel hungry an hour later. A lot of the nutritional value, is just not there. Which encourages a person, to eat more. It's awful.

Oh! How I miss Japan! Been staying there for a month with my family, I miss Japanese food, the people are so welcoming & friendly and very clean country💕

@franklopez3616

Жыл бұрын

In deed iam going to Japan iam semi retired in my 60s IAM a natural. Nature Man

Thanks! Ethical interviewing is essential with video socio anthropology. This good example of narrative, camera, and attention to the audience knowledge has all the elements. Nice work!

@Giveandtakesubmeiwillsubback

2 ай бұрын

Use this money to poor family why waste money in here

@dnrgamon2096

2 ай бұрын

stupid

My grandfather was 107 yrs old when he passed away in June 2019. He grew up in the Caribbean Island of Trinidad so his diet was similar to these people but included lots of tropical fruits and veggies. He had an easy-going personality and his mind stayed sharp til the end of his life. He was always very active and woke up by dawn everyday.

@dannymartinez8522

4 жыл бұрын

I wish I was raised with these kinds of foods

@ptcumanasharon

4 жыл бұрын

@@dannymartinez8522 - I count myself very fortunate growing up in a place where just outside your front or back door there was a bounty of fruits and veggies for the asking.

@tonypasma1707

4 жыл бұрын

hahaah

@barbarapeck698

4 жыл бұрын

Love it

@sunbelyn

4 жыл бұрын

Trini 2DeBone these days all the foods have lots of harmful chemicals... We have to eat natural foods to live longer... 100 years is really small... I want to live 1000 years :)

And here i am, 19, and forget sometimes what i went into the room to do...

@TanEbear

5 жыл бұрын

Fr! 😂

@judithsmith8014

5 жыл бұрын

Perhaps to make your bed...??

@fallout8541

5 жыл бұрын

It was weed. You were going to do weed. Light a doobie for long life.

@nat0106951

4 жыл бұрын

coz youe a teen.. teens are stupid.. wait till your 25.. you will be a developed human being

@dinocarlucci2105

4 жыл бұрын

😊 same here

So sweet ❤️ Old people are just so precious. It’s true farming and being active is key. My grandparent and parents never got sick.

My mother died at 100 and her sister my aunt died at 105 almost 106 . There were from Cuba but lived in exile in Santo Domingo . My mother worked until 95 she was a Guidance and a Psychologist . She loved her work and helped thousands of students get their career. My aunt was a writer but spend tio much of a stressful life in her husbands politics . They eat a Mediterranean diet , not too much food for sure and not much grease . Genes are really one of the most important factos in living a long life but the food and to help others is very important too !! The inner condition of live and your Karma is most important !

because asia has a culture to live with their elders. kids nurture them with respect and therefore they are happy, no pressure to the aging elders, and this gives them no stress. These are the very denominator of longevity. it is time that all of us should follow their example.

@martinn.6082

3 жыл бұрын

Yes, that is probably a big factor. Elderly are appreciated and play a big role in society, while here in Central Europe, as soon as they retire we forget them and only visit a few times a year. We should really go back to keeping our family members close.

@mariaroncara2132

3 жыл бұрын

What are you dreaming? 100 years ago it might have been true. Now its old people's home everywhere where they are bulled and killed, often.

@Chantalamal

3 жыл бұрын

@@mariaroncara2132 in the East people live with big families where elders stay at home with their kid's families... In the West old parents go to the home for the elderly... So sad

@femininenotfeminist722

3 жыл бұрын

homogenous society

@QueArgh

3 жыл бұрын

somewhat. But lots of meat and seafood is key

I think being happy and stressfree is the way too

@ganymeade5151

5 жыл бұрын

Virtually impossible, in a typical school or workplace.

@Fazman81

4 жыл бұрын

This is very true, my grandfather is 94 and strong as a horse. All his brothers and sisters have lived over 95 years. They all live a very low stress life on a ranch in Mexico. They still grow a lot of their own foods and walk a lot.

@josephcelestiel6129

4 жыл бұрын

Damn you fine! You from japan? 🇯🇵 Im a real estate millionaire I’ll come down there quick

@DianaGarcia-dy8sf

4 жыл бұрын

Just watching this video on you tube. I really would like to see the Japanese culture. Reading from the comment. It look very clean. I hope I can visit Japan. Nature

@yangerjamir0906

4 жыл бұрын

@maikor3, there are many positive things about Japan,but I wouldn't include stressfree in that.

That was very good reporting! Thank you. We appreciated your time and effort to help us understand Japanese longevity and culture. Wow!

The secret is to live simple and don't complicate life.

@RoadRunnerChic

Жыл бұрын

This is what’s taught in Japanese culture. I have three degrees in Japanese alternative medicine, while studying I got introduced on how they live and think. As of to date I do everything I can to live this beautiful life. I too drink green tea every day. The Japanese culture has taught me how to enjoy and appreciate the simple things in life.

@fatherofabyid7638

Жыл бұрын

@@RoadRunnerChic amazing and are original American

It all boils down to discipline, thankfulness and simplicity.

@sarahakelo-agona3280

4 жыл бұрын

Chris Toff true

@thetree7694

3 жыл бұрын

You think like me.

@RestlessPinay

3 жыл бұрын

V L what does this mean

@airishviscara2326

3 жыл бұрын

Exactly

@pxdbadoy

3 жыл бұрын

Wow! You think well. Same here being simple is happier and affordable. Hiking while exploring nature gives you energy and the sense of completeness.

That Tofu family is quite amazing. Respect for not changing with the times and still using traditional and healthy materials for their product.

@fidetrainer

5 жыл бұрын

Yeah, this whole episode has to be renamed "Ode to Tofu"

@GypsyGirl317

4 жыл бұрын

I agree 👍, and it's not genetically modified soy!

@beverleyheadley-glover1497

4 жыл бұрын

Totally agreed

the tofu making was really satisfying

I love watching documentary featuring Japan ❤️ their culture, food, the people ❤️ the way they live their lives for me is so peaceful and very simple ❤️😇 whenever someone ask me what is the country i dream to visit. I've always tell them its Japan ❤️😭

true.. very true... i lived on Japan for 10 yrs.. the best country... very polite.. very clean... beautiful nature.. everything in Japan i miss... wish to see it back

@annapurnag1311

5 жыл бұрын

Cici Ghandoor Hi what did you do in Japan for survival?

@airwakkerre1861

5 жыл бұрын

We're the child prostitutes nice?

@raquelmay5817

5 жыл бұрын

Abonshi mesele I lived in japan (Sasebo) for 4 years I loved it I wish I can go back again 😘😘😘

@HERBALNATUMAN1

5 жыл бұрын

You contaminated it😂

@Gesundheit888

5 жыл бұрын

Yes, everything is Japanese. There is no foreign invasion as there is in Europe at this time. Europe is being destroyed and robed of their thousand year of cultures.

Japanese culture is revolved around nature, kindness, and wellness...there is no doubt in my mind that that these are the reasons for all that peace on that little island.

@J.Anita24

5 жыл бұрын

I agree!

@m_d_l_a3208

5 жыл бұрын

@@macclift9956 🤓That is possible. Although, I think the lack of diversity is due to the fact that Japan is an island. I could be wrong though. You lost me a little at the end. I can somewhat make out what your trying to say.

@macclift9956

5 жыл бұрын

@@m_d_l_a3208 The lower the average IQ/EQ, the higher the criminality and predatory aggression (such as breaking into houses, or attacks on people to steal their bags and possessions etc., or even just to hurt them: the gratuitous violence that is taking place in London in the form of knife attacks and acid throwing, for example). In some countries where the average IQ/EQ is low, *and* there is a lot of *non-homogeneous* diversity, it is often the group with the highest IQ (usually the most successful group in terms of possessions etc.), that is resented and preyed upon. Those who can't create and maintain wealth (often because of low IQ), will tell themselves (collectively), that the more successful group stole land or whatever from the less successful, low IQ group, and *that* is why they are rich, successful etc! They then have a sense of entitlement to attack, hurt, and steal from the "enemy!" The citizens in Japan don't have to deal with any of those problems!

@stevencorwin2313

5 жыл бұрын

Then why were they allies with Hitler.

@macclift9956

5 жыл бұрын

@@stevencorwin2313 I would imagine that their kindness, respect etc., is reserved for their extended family which is their own culture first and foremost, as well as for other *homogeneous* cultures within their country and perhaps also for visitors/outsiders who seem worthy of respect; if low IQ brutes filled to the brim with low emotional intelligence, a sense of entitlement and high levels of testosterone-driven predatory aggression were to start invading their space, and breeding at the speed of light, one would probably see a different side to them!

My grandfather lived more than 100years. He lead a very righteous life and he ate very less. He never smoked or drank. He was a good Muslim

Well I wasn’t expecting the Porsche that’s for sure 😄🙈Thanks for this beautiful video ☺️

They live longer because they are happy and enjoy everything they do... Ikigai

@zweihander4934

2 жыл бұрын

highest suicide rate country

@divinerhythmicsoul9427

2 жыл бұрын

@@zweihander4934 ok

"the simple life makes me like this"...then...yellow porsche xD

@JohnnyLawrence293

6 жыл бұрын

kind of makes you wonder how a shinto priest affords a Porsche

@Craccpot

6 жыл бұрын

Probably a used Boxster from around 2002-2005, those are pretty cheap.

@WaoryuONLYinJAPAN

6 жыл бұрын

Stannis B he shares it with several other people. He didn’t buy it all himself :p but I did like the duality of life - humble and simple, it also fun and way out there!! 😂 it’s a good story!

@krishnaparab6770

6 жыл бұрын

The Monk who bought a Porsche... Read it to get a life.😉

@ArnoldPranks

6 жыл бұрын

wafzulmi52 that's a 2006-2012 Cayman (albeit base model) if I'm not mistaken..and imports are expensive in Japan. I'd say that car could cost anywhere in the $100k USD range in Japan when new. For a bit higher spec than base.

My okasan died unexpectedly at the age of 88! She was an amazing okasan! So hardworking and independent. Full of goodness and grace. Was so healthy in mind, body and spirit. I miss her so much! I wish I could be even close to what she was. A complete role model for anyone who wants to be strong and determined. She ate healthy. Drank green tea most of the day. And consumed miso soup, salmon sushi and seaweed. Love you mama ❤️

@misslesliepink

Жыл бұрын

Your beloved Okasan was totally awesome! My beloved Okasan was passed away on her 69 T.T She got accident not because of disease. She was totally healthy. I miss her so bad huhu...

@michelealexander9900

Жыл бұрын

Yum. I like all of those, but I prefer salmon sashimi, without vinegared rice. Green tea, fantastic, to say the least. Okra, mystical.

@michelealexander9900

Жыл бұрын

Well I like rice on the side but with the salmon, I appreciate the texture, flavor on the pallet, simular to caviar or Ikura.

Wow She is 106 years old and still give you detail information about her life, that’s amazing. This video inspires me to work more and stay active no matter what.🙏

@franklopez3616

Жыл бұрын

In feed. I do too stay active traveling and working on nature fields at 65

The reporter can speak 🇯🇵 Japanese wonderful....

@mp-sv2cp

4 жыл бұрын

He lives in japan

@afterhourschannel

4 жыл бұрын

hes also not a reporter. he lives in japan.

Some ppl these days don’t have respect for our elders. My parents gave me life and took care of me and I would do the same no matter what

@gaurinodominggogaurinodomi3421

3 жыл бұрын

Cristine reyes

@nidzeksmocni659

3 жыл бұрын

God gave you life through your parents

@shersockholmes6261

3 жыл бұрын

Depends on who the person in question is

@dianaleung3500

3 жыл бұрын

Absolutely agree with U. Should have a course to taught in school.

@lunarfortnight4234

3 жыл бұрын

So true! Happy to meet a person here who thinks same as I do...🥺❤️

Two times I visited to Japan,. Amazing country and sakura flowers 🌺. And mount Fuji my favourite. Love from Sri Lanka

I love everything about japan. Food, culture, belief, dedication, incredible lifestyle!!

@lrifmylcoolpm

2 жыл бұрын

Thank you from Japan🌸✨ We love you too!

@ellamtolo8893

2 жыл бұрын

🤗

@musiccapricorn918

Жыл бұрын

What about religion? As i know many don't believe god

@grantofat6438

Жыл бұрын

@@musiccapricorn918 That is definitely another plus, because there is no god.

@kellysutton2780

Жыл бұрын

And they make the best motors in the world my lexus rx330 has 185thousand miles 2005 made in Japan and still beautiful inside and out and running like a new one way to go Japan ❤️💯

This is one of the best videos I've seen on KZread in a long time. Thank you!

@NightOwl222

5 жыл бұрын

YES! Agree!

To sum it up eat well, sleep well, rest well, exercise well, live close to nature, always show gratitude in life and dont rush/overdoing anything in life, plus dont forget see doctor for health check up every year.

@Bristecom

5 жыл бұрын

And buy a Porsche!

@lindalai9092

5 жыл бұрын

The worse thing that you can do is to go see a doctor.

@dr.mohanad882

5 жыл бұрын

I like Japan a lot . Such a beautiful and peaceful place..Wish to be there.. atleast in the next birth...

@hannahjames6

5 жыл бұрын

+Maskkyubii 😂😂😂😂

@Hanguyen-mg1ue

5 жыл бұрын

Bhirawa Maylana easier said than done

I am so excited learning about this/ This is so amazing. I love learning about the Tofu. And everything. How they are always working.

I’m going to Japan July 2023 with my granddaughter. Studying and learning as much as I can. We’re both 😊 excited.

@KerryNeeds

3 ай бұрын

Did you have a good time 😊

@sharinaross1865

3 ай бұрын

Would you return to Japan.

Oh God...I am 45 and gets backache all the time..!! She is like 100+++ still working on a field.. 🙏🙏🙏🙏🙏🙏

@arghirrellle

5 жыл бұрын

I am 30 and my back it's killing me.

@judithsmith8014

5 жыл бұрын

@@arghirrellle I am aged but do my gym workouts. I maintain GOOD posture. I pull cable weights around 25 kilos in the gym two/three times a week. I also look after quite a substantial decorative garden area. If you do not do physical labour then you must do a substitute for that. Working with a sensible weight-load builds the bones and strengthens the muscles so you will not have aches and pains because you become straightened out again. Our bodies start to stoop and curl forward as we age - don't let that happen - sitting with bent knees is really bad, recline with legs raised to watch TV or when reading etc. It's common sense. Have a physical checkup first though and then get advice from a physio mainly about what you SHOULDN'T do if you have any weak spots to slowly strengthen up. I eat around no more 1500 calories a day - sometimes less and I look 15 years younger than my chronological age. Protein is important when you start aging. I have a scoop or two of whey for my little workouts and my hair, skin and nails are great. Some moisturizer is needed. Drink plenty of water - more than you think you should - until almost colourless pee. I like the gym because it's safer than walking alone, it's dry when the rain is pouring and it's cool in the humid months. I do only a 5 minute warm-up jog on the treadmills and get the heck off those things and over to the cable weights. I also do free weights and leg press above my body weight. The leg press is important for building strong buttocks, calves and the sides of your lower legs so you can walk normally like a young person, not doddering and off balance or stooping. I am 5'2' and weight 110 lbs, around 51 kilos. No back aches for me.

@cool_cat007smoove3

4 жыл бұрын

They eat a lot of healthy foods that has Omega 3, D, K, A, and Magensuim.

@demberthebe5754

4 жыл бұрын

ùģ

@nivrealedasor265

4 жыл бұрын

eat all kinds of vegetables

Hi John, I know you have been working long and hard on this episode and it shows. Great Work! I loved it. Looking forward to the next one.

@paulplus3830

6 жыл бұрын

Agreed. I prefer this to the go-channel, but of course he can't push out such stuff every day.... unfortunately. ;)

Stay happy. Be good to yourself. Eat Well. Be Kind. And travel a lot! Explore the world and many places! Love this story.

Loved the video. Thank you so much for sharing

Japanese seniors often live with their families. meanwhile in the USA, we stick our parents, who took care of us and fed us, in nursing homes which cost 100s of thousands of dollars a year! Japan treats older people a lot better than in the US where they are considered useless, which is just horrible to think of older people like that because they are not useless. We learn from older people. If we live long enough, we will be older people too. So let's try and respect older generation like they do in Japan.

@patriciafoster7367

3 жыл бұрын

I have read where that is changing. In executive type households the men are working endless hours and the women are working and trying to do all the childcare and some can not take care of their elderly parents too. It's so sad when countries start becoming like America.

@Gokusaiyan.

3 жыл бұрын

This happens in every country not just only in America were older people kept in nursing this is jst little side of video their are many older Ppl are living alone in Japan and their kids don't visit them they die lonely. I heard many stories were Japanese older Ppl died and their children hided their bodies and they were taking their pansion from government

@ursulasmith6402

3 жыл бұрын

You forget that the American parents want their kids gone when they are 18. You want me gone . Oh, you are alone in a nursing home! Well? In Europe, we stay home as long we want to. And I was working and there was always a battle at the dinner table who is paying for what. My parents always said. , save your money, we got this. No I said no more. I help or I go the friends house. Than they said ok but only for food and clothes. I got somewhere. 2wws, hunger and poverty taught us to stick together.

@sahajaravindran496

3 жыл бұрын

Free

@meerabelle6928

3 жыл бұрын

💕💕

She still works on the farm every day, and she's 106 years old.

@ishkadon-ell4927

4 жыл бұрын

Mind blown

@_Kurmi_saniro

3 жыл бұрын

Japenese stick to their culture adhere to it that's why they live to ripe old age.

@anitataylor4287

3 жыл бұрын

She looks strong when i see her walking!!

Good sleep and 3 meals a day that is their secrets. Fresh foods, always drink warm water, exercise during their work and eat always soybeans and fresh tofus. Healthy foods only they eaten. I salute those super centenerian people.

This video is truly a great inspiration to start the day with a strong and optimistic spirit. Wishing everyone good health and peace in all circumstances!

My great grandfather once told me that he didn't want to live past 90, since he had lived a very fulfilling life and was tired. I could understand since he had almost no friends alive of his age, and his wife had died long before he did. He died peacefully in his sleep a week after his 90th birthday, in no pain whatsoever :) I'm not sure if I want to live longer than 100 years, but I don't wanna life a short life either. I guess time will tell :D

@REXFORGT

6 жыл бұрын

We (my family) were giving him lots of good company, family is definitely important. :)

@armandharaidun7637

6 жыл бұрын

Well said Comrade Pingu 🙂

@janetjones4310

6 жыл бұрын

Your grandfather was very wise. Living a long life doesn't mean a healthy life. Being in diapers and treated like a baby don't mean quality of life.

@REXFORGT

6 жыл бұрын

Janet Jones Thanks :)

@inquisitorchristopher8527

6 жыл бұрын

I don't want to die. I want my brain to be transferred into a synthetic body. I want to learn everything.

"I believe in living with nature, being surrounded by it, is what makes life good." Definitely agree with that. :)

@dannytourigny9403

5 жыл бұрын

... perhaps also the opportunity to do work that you feel good about/enjoy and that you know is helpful and useful in at least one other persons life. That and of course a few good friends and a loving family, a lover who you love and adore and who loves you back and always has your back/ maybe even the laughter of children. Maybe I just want to much!?

@stevenphiri2180

5 жыл бұрын

Meallán Þunraz please give me more info on dietary, am HIV positive aged 51 but still look like 35 year old.

@fayremaiden2425

5 жыл бұрын

My grandmother is 90...My great grandma moved on at 106.. .Great great grandma at 105. I think my grandma will outlive her ancestors.Never been sick.Lives on the slopes of mount Kenya. And i'm about to move over there to take over the reins. I've never been sick either. Not even a cold. I'm vegan and always have been except being breastfed. I refused meat and dairy at weaning stage. My ancestors eat it once a year at thanksgiving observing the Hebrew law of not shedding blood in vain.

@yetundeoyefara6532

2 жыл бұрын

@@dannytourigny9403 r

@dannytourigny9403

2 жыл бұрын

@@yetundeoyefara6532 what does r mean?

Good quality content and visuals. I will be watching more of your content 💯👏

What amazing positive energy radiating out of this charming and informative video! Thank u! New fan here!

So enlightening. Learned so many things. Thank you. These elderly folks are so soft spoken and smile so nicely.

JAPANESE, PEOPLE ARE ONE OF THE HEALHTIES PEOPLE ON EARTH OR THE MAY BE THE NUMBER ONE,LIVE HAPPILY EVER AFTER.

I absolutely love these people, they eat healthy and they are very disciplined at making amazing products, thanks for the wonderful video.

😅😅,,,am glued here smiling all the way,,,I love this,,,,thanks buddy for this video

The place is mad beautiful, the people seem good and generally happy, their food looks delicious and healthy, this video is giving me very peaceful and happy vibes so goodbye Kenya, it was good to know you but i gotta go and live in Japan.

@mariamhassan9270

4 жыл бұрын

Wooow you live in kenya am also from kenya mombasa pls lets go together at japan and korea

@lalalove6325

4 жыл бұрын

You gotta be from New York. Only New Yorkers say “mad beautiful” “ mad happy” ... and so on

@Ken-iu2zp

3 жыл бұрын

It's a year later, did you ever make it there?

@silviaoino2648

3 жыл бұрын

@@mariamhassan9270 yes Mariam. Lets. 😊

@dama_dimples

3 жыл бұрын

I’m from Kenya too. Don’t say goodbye yet lol! Tembea Kenya!

Like most traditional cultures, Japan's elderly maintain a diet their ancestors have been eating for years, stay active and don't lead sedentary lives. Growing your own food, making your own food, walking everywhere, reducing stress, etc. Now, I'd like to see the stats on Japan's younger generations, since they're mostly adopting the standard Western diet and aren't as active.

@laurenceleeroceta8772

6 жыл бұрын

Melanie Anne Ahern... Hello a little info, are you familiar with a american youtuber having a family and living in philippines hes youtube channel is Ahern Tribe....

@wisdomelves5838

6 жыл бұрын

True.

@Roxass00

6 жыл бұрын

Plus, no MSG on every food

@TheRalphrochie

6 жыл бұрын

Roxass00 lol. Msg is in almost every household in Japan

@vinizuh

6 жыл бұрын

Walk 30mins daily, take time for yourself to reduce stress. Get a massage, go on a hike, enjoy the outdoors, eat whole foods and cook at home, monitor your blood pressure regularly. Do kidney/liver cleanses. Bang you’re on you’re way to a long life. And if possible cut out grains and sugar from your diet.

From USA Thank you dear friend We always watch your videos. Thanks for sharing

I so enjoyed this, thank you! 👍

Who else wants to live in japan

@Bboy-st5iy

6 жыл бұрын

Firesquid Adam im very much willing to move to japan.

@SirDragoon

6 жыл бұрын

I’ll visit but not live

@Scottsgamerlounge

6 жыл бұрын

Maybe not forever but for a year at least

@kynkai

6 жыл бұрын

I'd love to!

@Bboy-st5iy

6 жыл бұрын

I would love to move forever.. people over there are too kind and have no evil mind believes in hard works and loves neoghbour even 1 or 2 years girl can go for ouring alone.

I really love Japan 😭😍😍, the people, the culture and their lifestyle. They're all amazing ♥️

@jaychun102

3 жыл бұрын

You wanna settle there?

@flop3923

3 жыл бұрын

I wanna live there some day... but im stuck in the subs

@suou3580

3 жыл бұрын

I wanna live there someday and be a manga artist, sadly I don't think people from my country were treated well as workers in Japan. They gladly welcome tourists but I'm not sure about overseas workers.

@mariaroncara2132

3 жыл бұрын

@@suou3580 AH Treated well. !!!!! Workers in Japan are treated like slaves! Minimum pay, no pension and ...etc.

@iuzumaki6013

3 жыл бұрын

Same thoughts here, but i think its way better that we live together and settle there 😙😙😙🤗

Nice video! Keep it up!

Apart from being highly disciplined, punctual and organized, this is something other countries should learn from Japan. If we only live and practice the same way Japanese people live, we might actually achieve what they have. Proper diet and exercise, in a world of fast-paced technology, a lot of people have been stuck in their computers and gadgets that they often forget their health and well-being.

@user-is3yn7xr4c

2 жыл бұрын

Fun Fact: Japan would never exist if it weren't for both China and Korea

@user-tz3zl8ut4t

Жыл бұрын

@@user-is3yn7xr4c どう言う意味？あなたの意見は否定しないけど殆どの国に当てはまることじゃない

Anything unnatural is unhealthy, I see they live a natural life, that's the secret

@natudavis8092

5 жыл бұрын

Susannah Mushatt Jones lived to be 115. Another woman in Ohio just passed at 114. Both women were African-American.

@raymorales4481

5 жыл бұрын

What's the use, if you will end up looking like a "MUMMY". And oh yes, you can run the marathon!!! Sure.

@raymorales4481

5 жыл бұрын

Yes, we want to live long, who doesn't? But on reality, we are use less! All your body will still be going down hill!

@brownhermit1399

4 жыл бұрын

Not that easy to do in North America ...

@silentnight3235

4 жыл бұрын

Organic fresh food is best but out of reach for most.

Eat vegetables, fresh air, grean tea, do not eat too much meat, drink a clean water, drink lemon, do not drink too much cola, do not eat too much sugar, prevent from the smokes, always clean the house, do not use airconditioner because it has a germs that comes from the air, always clean your things and do not eat/drink that can damage your stomach/urinary/liver/heart/lungs (sorry for the bad english)

@TokyoBalletReprise

6 жыл бұрын

Ayadam PH Gamer In Japan they don’t eat much vegetables, lol. Eat fish or raw fish, eat a bit of meat and a bit of vegetables.

@harrymcnicholas9468

5 жыл бұрын

Air conditioners do not have germs from the air. All of them have filters.

@TK101Warhammer

5 жыл бұрын

Dont eat too much sugar blah blah bullshit. How about don't eat ANY sugar.

@AM-nl5yo

5 жыл бұрын

Thank you 💕

@AM-nl5yo

5 жыл бұрын

@Chi Phan. D Omg is very hot 90 c°😮

Thank you for this inspirational documentary. I loved each minutes of it.

Great video! Thanks for sharing.

John, the quality just keeps getting better, keep up the awesome work.

because they live with with good environment.

Very impressive, thanks. Could you please tell what camera are you using and drone, this looks fk amazing!

So simple! And we have made it so complicated to feed ourselves. So much processed and lack of consciousness at eating. Loved this video. Thank you for putting it out there.

Wow! These Japanese are really health conscious and hard working people that made them live long. Thanks for sharing

Our family had a Japanese food production business here in Toronto. Our major product was abura age so the tofu making process is very familiar. We also made konyaku, mochi, napazuke and lots of other pickled vegetables. I think we may have been the first to make boxed futomaki and Inari sushi boxed lunches before restaurants began taking over with fresh fish. The work was so difficult no one ever took our place when my brother eventually retired. Now I have to buy frozen age from Japan which isn’t the same. I miss how tender the inari sushi tofu was when it was fresh. I’m going to have to make one more trip to Japan to get the real deal. Thanks John, I enjoyed this episode.

It boils down to what we eat and what we do. Great stuff!!!

Amazing life style. simple but leads to a long life. thanks for sharing

"Violent and gun crimes are extremely low" Yakuza: hold my green tea

@_bit_

3 жыл бұрын

He said low not none

@billyjack4131

3 жыл бұрын

@@_bit_ lmao you thumbed your own comment 🤣

@_bit_

3 жыл бұрын

billy jack I didn’t

@knowledgeispower131

3 жыл бұрын

The Yakuza is actually dying out in Japan because of new laws that make it really hard for them... I watched a doco on it.

14:20 OMG He looks 70 instead of 97

Gentle and kind people.They truly deserve to live long.Cheers from India 🇮🇳.

This lovely. I wish to see more of Japanese lifestyle. Good job. More

I love the Japanese and their culture

@francishemayaoira6940

5 жыл бұрын

Beautiful lady. Chat with me +97466513794.

@judyjacobs6635

5 жыл бұрын

Jacqueline Larsen They and all Asians are from Japheth The son of Noah. Think about what they have in common with the Jewish people. You may be surprised

@cosmicdance3740

5 жыл бұрын

@@judyjacobs6635 Where did Buddhism disapper you are claiming Jewish history on them??

@sughrayasmin4278

5 жыл бұрын

Me to

@ganymeade5151

5 жыл бұрын

If only, I could learn to speak Japanese. However, I would never fit in with their culture, since I am a Westerner that was not born there.

Eat healthy, drink two cups of green tea daily, exercise, take vitamin tabs and sleep well. That's what I've done and it's my 90th birthday next week. 😊

Thank you for sharing the video 👍🥰

The secret . Natural, non suger filled , non gmo foods, with regular activity.

@JoseJeuland

4 жыл бұрын

True!

@sankaracchumobile5320

3 жыл бұрын

Non GMO means ?

@realityisntachoice1483

3 жыл бұрын

@@sankaracchumobile5320 genetically modified

@sankaracchumobile5320

3 жыл бұрын

@@realityisntachoice1483 thank you.

@moxypicture5681

3 жыл бұрын

gmo is not bad

just keep falling in love with your beautiful coverage of japan..

great lessons in life worth sharing. Thank you for this beatiful video. ❤❤❤

Eat mostly plants. whole food plant based, activity and movement, keep in touch with your friends and family, meditation and reduce stress. Live a minimalistic life. Happiness is not a destination, we have to strive every day to be happy, positive and content with what you have, don’t compare yourself with the Jones.

really nice videos . You work so hard I can see..Thank you for great content. God Bless

Proud of being old helps. The pride of aging shows throughout this documentary.

@jamaicansistarobinson7587

5 жыл бұрын

Here in America, 50 is consider too old for employment or any forward mobility⏰

@ganymeade5151

5 жыл бұрын

Older people should be proud. However, they are largely devalued and shunned in the US.

Great video I really enjoyed watching it

Love this segments!

Oh Japan, how I admire every little thing about you ❤️🇯🇵

@harshaw4290

Жыл бұрын

🇱🇰

thank you so much. i love meeting the kind people of japan while getting health tips!

I wish you would make more videos like these : )

thank you for sharing this

Wow,, dude, you derserve more views,, this video is spectacular I think, it made my eyes open about life and making choices,, keep it up man

One reporter asked 104 year old Japanese man "What's the secret of your long life" He said "I quit smoking 4 years ago. That's the secret" True story.

@unclewilliam3583

5 жыл бұрын

JWC i quit making love after 100yrs

@Knowledge949

5 жыл бұрын

hahahahahahaha

@NightOwl222

5 жыл бұрын

LMAO

@lialaliala2968

5 жыл бұрын

JWC 😁

@ganymeade5151

5 жыл бұрын

Smokers also kill whoever is near them.

I would love to visit Japan and one day taste this fresh tofu. I buy the supermarket tofu in England and I like it, so I am curious to taste the 'young' tofu. I really enjoyed this video so much. Very good hearted.

Video strays from topic in a few places but over all excellent video !