WHY INTERMITTENT FASTING BURNS FAT // my story and tips with intermittent fasting!
Today's video will explain the benefits of intermittent fasting! I also share my story with it and my tips on how to do it!
my most recent full day of eating: • WHAT I EAT TO GET LEAN...
SOCIAL MEDIA:
Instagram: sydneyjfitness
Tiktok: sydneyjfitness
SUPPORT ME:
1Up Nutrition supplements: code Sydney
Lululemon link to shop: lululemon.prf.hn/l/rylQ8O7
sub count: 2825
Пікірлер: 4
You’re stunning! 🤩🙌🏾 also your hair is fab! Thanks for this explanation x
@SydneyJFitness
4 жыл бұрын
aw thank you so much!!
Is it better work our during the 8 hour period, before, or after?
@SydneyJFitness
4 жыл бұрын
Just whenever you have time!!