Think Lionel is one of the few KZreadrs I’ll trust when pushing a sponsor as the real thing.

@cswizzle0232

Жыл бұрын

Agreed!

Yo, the production quality on these videos just keeps getting better and better. Each one feels like a mini-documentary now, and it’s a joy to be able to enjoy these for free. Keep it up!

Intro was pure gold. Love you Lionel.

That intro was hilarious. Well played 😂

I also train indoors only. Outside is for casual rides with buddies. Outside the safety factor, the best reason to train indoors is the consistency. No need to stop at stop signs, lights, perfectly map out your route, worry about hills messing up your intervals, etc.

@troycollett8540

Жыл бұрын

Yep you need to find a quiet road that’s long enough to do efforts

@ebhkkc1

Жыл бұрын

@@troycollett8540 yep.

@troycollett8540

Жыл бұрын

@@ebhkkc1 not always easy to do

@ADuckOnQuack97

Жыл бұрын

Same. Even living out in the rural parts around my hometown, too many transport trucks and careless drivers. Not uncommon to see a handful of cyclists killed each year in our paper because of distracted driving. Just not worth it IMO

@speedsociety9177

Жыл бұрын

while I love indoor training for it's efficiency if you are living in a city and are time crunched, I also dread longer workouts on the trainer. 3h zone2 is easy outside but feels like forever indoors, even when watching a movie or something. I also seem to get much less of the mental benefits when riding indoors, while long outdoor rides in good weather are just pure therapy for my mind.

Love the inspirational music set to Lionel running in his garage. You work with what you got, and that's why you're the best, Talbot.

@loulew07

Жыл бұрын

Epic Race Video | Jan Frodeno vs Patrick Lange | IM 70.3 Kraichgau 2018 A 3:50 into this race video same music was used . Short , but good warm up indoor ride video .

@driesvandenbroecke1697

Жыл бұрын

What's the song?

@adriankujawski

Жыл бұрын

@@driesvandenbroecke1697 we dont stop - Raphael Lewy Aeron Lewy (…) takie me a while to Find out

Getting seriously good at being a youtuber! Content is better than ever and Lionel seems to be really relaxed and enjoying it

Training on the trainer allows you to train perfectly. I love it.

What a great vid!! Good to see you in a good place in general, and it’s inspirational to see inside the bubble and be so open and honest about everything. Cheers dudes 🤙🏼🤙🏼

I was hit by a car in July of 2020…and was knocked out for 5 minutes and didn’t work for 7 months…been training indoors ever since. I miss riding outside!! Ironman training again now and looking forward to getting outside again soon!! Cheers!

@bababaanarama

Жыл бұрын

If you are able from physical ability go outside again. Go first together with buddies to feel safer. Think how many hours you spent training on the road without a accident.

@trentdoyle7121

Жыл бұрын

I DRIVE to farming zones with hardly any cars or traffic and pick off peak times, reduce % of accident to nearly 0 risk! Like old roads around farm land! Can’t trust anywhere else

@ebhkkc1

Жыл бұрын

Make it happen

@JesseKylie-ky5sq

Жыл бұрын

@@ebhkkc1 We think alike, but I'm not as professional as you, LOL. how are you doing these days?

@RobertLHargraveIII

Жыл бұрын

@@bababaanarama soon very soon! My wife and business partner might say otherwise, lol!! Cheers!

Love this Lionel! I have had to train inside so much because I’m also a caregiver for my adult son with disabilities. I’ve questioned myself as to whether I was training the right way or my training was substandard because I was not training outside. I do make an effort to get outside as much as I can. Hey, at least I’m doing the thing!! Great video!

This is awesome! Love the relaxed Lionel.

Man you’re doing such a great job Lionel! Keep it up!

I have to say, I really really enjoyed this video! The content is great and the videography and story telling are just super! Well done 👍 ❤

Lionel sees you in Utah, I am hoping to pass you on mile 8 of the run... from my bike I mean... I wish you all the best for the race. Your info during these videos are invaluable. Legend!

One of the best video's you have done in a long time... excellent.

@JesseKylie-ky5sq

Жыл бұрын

Haha, yes. You're so right, I never thought I'd meet you here. How have you been doing?😊

I know you don’t read the comments, but I Absolutely love everything you do! You are the inspiration! Thank you.

You did a great job with this Video. Especially the music was perfect this time👊🏽

Awesome video Lionel .. Loving the content 👍 Have pretty much the same treadmill, Proform, and what I love is that it does negative grade as-well 👌

Lionel, you should enter London Triathlon as they have a weekend warrior event; race as many of the short course events over the weekend as you can manage. It'd be great to see how many you crank out!

That intro. Spot on 🤌🏼

Yeah,I remember those early days (and early KZread videos) they were great fun to watch, culminating in that wonderful Windsor Road Sign episode. 😃

Hamilton represent🇨🇦 so cool to see how much you’ve grown. I went to McMaster as well and still run the rail trail every week

Some people never get competitive in sports until their late thirties and forties. I think if you are hungry enough and trying to learn you can do it Lionel. Be smart, work hard, and I'll be here rooting for you.

how can you not love every aspect of this guy

Use it as fuel to get even stronger Lionel, there's always going to be people hatin' on your success whether it's at competitions or on all the subscribers you continue to inspire on KZread. PTO mystery man is hinting about all the ITU elite making their way to long-course but that doesn't change the fact that you've done so much for the sport already, your story has been remarkable and the fact that you'll still be doing races well into age just adds to the experience of everyone there competing. Cheers from Oklahoma City

No Limits punching in the 3/4 of iPad PIN - love it !

Love it. “Put the logo to the camera” 🎉

I agree with your self assessment. You should have your best year in a long time...cuz you believe in what you are doing

The Good, the Limp and the Shuffle Sound like a movie in the making

Yessir solid work, I’m currently prepping for 70.3 Indian wells 💪🏼

Cause of you, i train indoor a lot, and improve so much than outdoor, thanks

It’s over when Lionel SAYS it’s over!

I fucking love this video. Your intros are amazing.

Good stuff this youtube videos, everything is fascinating, love the sport.

Pretty easy to criticize people under the veil of anonymity. Keep working your ass of Lionel. Your supporters believe in you and your work ethic is unmatched.

Awesome insights in this video 👌

I mean I dig indoor cardio. Been doing stair master for many years. Watched this whilst sweating on stairs (no hands😜) and I’m very consistent with it. Thirty two years old, fitter than all my friends. Not trying to toot my own horn, just advocating for the injury free consistency that indoor training gives you👊🏼

Truly inspiring

Lionel is inspiring and hilarious.

Nice work on the rollers!

Man you just gained a new super fan. I train the same way (inside)

Hi Lionel, I find your videos really interesting. I think you at least as good as making videos than doing triathlon. Well done champ 👍👍

Your buddy Collin just got banned from Triathlons. Looking forward to you addressing the issue in a video, and how you think it is going to impact the sport?

Love me some Lionel 🤘🏽🦁

Loved the video, god bless The Feed! I get all my nutrition from them.

God Damn Right Lionel!!

Living in London, UK, it’s very difficult to get into a rhythm on the bike due to traffic and what not. Ordering a smart turbo is going to help my performance massively. Indoor training FTW!

High intensity and focused training indoor and high volume training outdoor for me.

Brilliant Intro

So cool!

Nice setup LS

mixing up once a week or two a longbride outside is recommended. especially on technical courses

I've noticed the same thing with my Stryd as well. It's about 12% off (low) when on the treadmill. But you're right. It's consistently that way. I'm glad you mentioned it. I thought it was just me.

@JesseKylie-ky5sq

Жыл бұрын

Haha, yes. You're so right, I never thought I'd meet you here. How have you been doing?😊

I miss the videos where you were hunting some KOMs. They were so amazing. How about doing one again? Cheers from Brazil

THAT INTRO WAS 🔥😆

👏👏👏👏👏👏....😂😂😂.....nice done!!!!!....from spain!!!!!.....i enjoy with KZread videos!!!!!.....

LS you’re a legend! Just something I always notice which I’m not sure you’ve probably heard it before and what the hell do I know I’m the one on the sofa watching KZread so grain of salt and all that but I’m over in NZ and when I was having swim coaching with a girl from their national team I was having same slow swim issue as you and the main thing she taught me was to touch my arm pit before leading hand goes forward into the water (Instead of swinging the arm out wide) which smoothed my stroke and made me faster by a lot! I know ocean swimming when rough will need adjusting but I found that changed my game big time and who knows maybe you haven’t been told that by any coaches. What the hell do I know. Keep smashing it mate.

Great content again. Cool to see OCD with numbers not only datas. My OCD is to round my sessions to Fibonnacci numbers. What is the brand/model of your rollers? Thank you.

First video I'm seeing of you, I'm not sure how this will come across, but in terms of physique, I believe this to be the ideal one to chase after, completely proportionate and I aspire to reach a similar level of fitness.

Sponsors sponsor for reason: ROI. If Lionel produces ROI via KZread instead of race results, I can assure you the sponsors don't care. It's a new era. There are fans that actually enjoy watching the daily grind even more than race coverage. It makes the athlete more relatable. Lionel could be the first of a new generation of "professional trainers" rather than "professional racer". Still a better gig than a cubicle I can assure you.

Good Episode boys!

Great video

@JesseKylie-ky5sq

Жыл бұрын

Haha, yes. You're so right, I never thought I'd meet you here. How have you been doing?😊

Watching from my lab 😍📺

That bright green Canyon bike is absolutely gorgeous ❤ is that a custom paint job?

Hell yeah bro!

Ur the best

The Lionel Limp 💥

All this footage in the garage has me lusting over those bikes 🤤 would love to see a video of the bike stable one day

My videos here talks about Lionel’s trainer setup and what I think the good options are! kzread.info/dash/bejne/lqd4ps2ygNLJqdY.html

That’s a noice pool brah 🇺🇸👍🏽

I remember the early days of zwift when Linsey Corbin and the Wurtele's were the only elite/pro athletes riding around. My have times changed since the days of Jarvis Island.

Would you ever consider going back to Canada to train in the summer? Hope y'all are doing well?

Amazing athletes…

Ok, being on the aero bars on the rollers is freaking hard! I just dusted off my rollers and rode for a while and then tried getting on the bars and ate it immediately!

Request for some KOM chasing and Tuscon Shootout videos!

Ojalá usted pueda activar los subtítulos al español. Aún así, muchas gracias por compartir. Mucho éxito

I noticed you u talked about heat acclimatization here too which for a triathlete in Singapore, I find it so important. I have been training for a 5k either in the late evenings or early morning but the race itself was a 8AM and on a rlly hot/humid day and I DNF’ed because I suffered from mild heat injuries

@SamirMishra6174

Жыл бұрын

Oh, God I hope you recovered, I can understand as a runner from Kolkata where it is 42C nowadays

@yanjin666

Жыл бұрын

I live in Singapore too, and I only do very little Z2 training outdoor, all intensity trainings and most of the easy trainings are indoor. I think it’s far less efficient to train in the heat and humidity of Singapore, even in late evenings or early mornings….. And for IM races, I decide to only choose those cool ones lol

Sanders team, what treadmill do you use ?? Great job!!!!

Great video! Who is Lionel’s coach now? I actually did not find the sponsor promotions annoying or pandering at all.

You've raced in training since I have known about you 🤷🏻‍♂️ Hope you enjoy it

Can you talk about why you ride the rollers now and not the Kickr anymore? I’d love to try rollers. Thanks

Nice video. I’m just curious about the bike rollers Lionel is using for indoor training. Does somebody know the rollers brand? Thanks!

I think high dew point is different than high heat. Arizona vs Texas/HI. Running at near 100% humidity in the morning in Texas is different than just high temp with low humidity. When you sweat doesn’t evaporate it’s brutal.

Intro 🔥🔥🔥

As a middle age and mid pack Ultrarunner - I'm treadmill forever.

Hi Lionel, are you going to the Ironman world champs in Nice this year?

That’s the Maurten Move right there

@JesseKylie-ky5sq

Жыл бұрын

Haha, yes. You're so right, I never thought I'd meet you here. How have you been doing?😊

Look at the old lionell! Muscles 💪 😅

Can you share the music played during the KZread running sessions?

Comment? Never stop the series! - Greetings and thanks! :-)

Wow I have the exact same iPad+stand combo 😂

I go for rides on beautiful landscapes winter and summer. Also do running and also do swimming in rivers and lakes winter at freezing temperature and summer in warm weather and enjoy it very much. Indoor is a no go for me. I am a mother natures son.

He might have a limp, but that foot placement is 👍👍👍

LCM for the win.

I only use my treadmill for easy runs. I’ve noticed when I try to do speed work, I get knee pain

Need to do another eat in a day or a weeks training video

Pretty much all my bike is indoor, partially due to the weather (UK), but more so because it's convenient and more controlled. Long rides on the bike indoors are really unpleasant though...

Clearly he's swimming faster than 2:20/100m so what did sub 2:20 LCM (long-course metres) mean?

I know Lionel doesn’t care and it’s only my opinion but he has brought more attention to the sport than any other professional in the USA. Keep inspiring sir! 💪🏼🔥🫡