I have been drinking cow's kefir for years but what it really made a difference for me was goat's kefir. I feel it immediately in my gut and itchiness in my skin disappeared.

@Submersed24

3 жыл бұрын

Yeah same. I get a weird churning in my stomach from cow milk, but goat kefir I don't get that feeling at all

@adhikariindia

Жыл бұрын

Same for me also after i changed to goat kefir

@ajinkyanagare6835

8 ай бұрын

​@@adhikariindiause Raw or pestarization milk use?

i’ve replaced my yogurt with kefir for months now and my favorite way to eat is by adding chia seeds to my bottle which thickens it and eat it like a yogurt parfait bowl with fruit and granola :) super good.

i just recently started to use a mix of goat milk and cow milk to make my own kefir and I have to say the belching, reflux etc... has improved a lot - so I most probably will start using only goat milk to make my home made kefir

Thank you.

You should try to find some goat 'colostrum' as well. It is the first milk the mother produces after delivering a kid goat. It is how the microflora is originally populated in infant goats after birth. I am drinking my first glass as we speak! Funky taste but not terrible. Not as good tasting a cow's colostrum. Let's see how it works with my candida issues after antibiotic got me out of whack.

@farooh20

5 жыл бұрын

What did u feel after the antibiotic disaster?

@EarmuffHugger

5 жыл бұрын

@@farooh20 The goats are coming!!

@unclesalty7778

5 жыл бұрын

Farah Soliman I could answer that! Not pleasant I was giving antibiotics in 04 and my digestive system and mental acuity hasn't been the same. When we are born and pass trough our mothers birth canal it starts the birth print of our immune system. But when it's disturbed by antibiotics and other factors it's never the same.but I do very well with raw goat kefir milk. Wishing you great health!!

@jessiegems4328

4 жыл бұрын

Let me have some

@Dieje

2 жыл бұрын

What’s the update

Fascinating! Thank you!!

@bodyshotperformancelimited8480

6 жыл бұрын

Welcome! I have seen huge changes in my skin and I have just found out it's also good for strengthening teeth!

@darlenerothenay6251

6 жыл бұрын

Bodyshot Performance Limited I love that it help the bones and teeth as well, probably due in part from the vitamin k2. I strain mine on occasion and make goat milk yogurt. It is wonderful!

@bodyshotperformancelimited8480

6 жыл бұрын

Amazing! Which brand to you use, if I may ask? Or do you make your own?

@darlenerothenay6251

6 жыл бұрын

Bodyshot Performance Limited The only brand I can find is Meyenburg. We live in the mountains and our choices are limited. But after watching the benefits of kefir over yogurt, I decided to try my hand at it. I strain it for Greek style yogurt and eat as is. I also drink the whey, and also use for baking bread. Nothing goes to waste. It is so much easier to make than regular yogurt. Just add the kefir grains to a clean jar, goat milk, cover with a coffee filter and let stand overnight. No milk scalding involved. Plus, I have never seen Greek style yogurt made from kefir around these parts. Your video was very interesting. Good to see people going the nutritional route.

@bodyshotperformancelimited8480

6 жыл бұрын

Wow! that's great. Love the fact nothing goes to waste!

so u use unpasterized goat milk kefir?

Is it Raw Goats Milk Kefir?

Dr Daniels recommend goat Defoe for energy. Dr Jennifer us double degree from Harvard unv.

Great stuff. Got at Trader Joe’s and Wow impressive food

@andreborah

3 жыл бұрын

What changes did you experienced ?

@roberthart9886

Жыл бұрын

TJs is ultra-pasteurized- no bueno

See the enteric nervous system!

Just started raw goat milk kefir..but goat milk is expensive..(even in india). 20 to 30 degree celcius for goat kefir..

@dilekakar6618

Жыл бұрын

Did it make difference? Do you recommend it?

@adhikariindia

Жыл бұрын

​@@dilekakar6618 it made huge change in mood anxiety depression and autoimmune condition...raw goat milk kefir

@ajinkyanagare6835

8 ай бұрын

​@@adhikariindia can I use pestarization goat milk?

@Scirvir24

7 ай бұрын

@@ajinkyanagare6835 probably. You won't know until you try it...

How does it taste

@terriblue9792

6 ай бұрын

Very sour and thick but I love it. I pour it in a glass and eat it with a spoon😆BUT I’ve also done a 3 day water fast that has totally reset my gut and what I crave. Sugar and alcohol had me feeling awful.. NO cravings for either now🙌🏽

@terriblue9792

6 ай бұрын

I had to stop it! For my body the goat milk caused a lot of gas and some hip discomfort. I sure do hate it bc I liked it a lot

Im buying frozen raw goat milk at a pet store, but it's $28/half gallon

@allthings5358

5 ай бұрын

Dang

Thank you. I had to slow the video. You speak very fast. :)

@keshavadasa

3 жыл бұрын

I did too.

Goat farmer here. I live in communist America where nobody wants goat milk. I milk Nigerian Dwarf goats. This is the very best goats milk. Nothing compares. I would recommend you just get a goat and milk it. Very easy and these goats are better pets then a dog. A good Nigerian will give around a half gallon a day. They are a small dairy goat.

@carmenM-ey6qy

6 күн бұрын

I’d love to get a goat!

The recorded volume is sooo low, and above that you spoke so fast! 👎🏼