Why Do Teachers Get Burned Out (How To Avoid It) | Teacher Val

Explore the world of teaching without burnout. Join us as Teacher Val and Teacher Matt dive into what causes teacher burnout, how to spot it, and most importantly, how to beat it. From practical prevention tips to real-life insights, this video is your guide to staying passionate and positive in your teaching career. Don't miss out on thriving in the classroom - watch now!"
Teacher Matt's channel:
/ @teachermatt
✅Timestamps:
0:00 Intro
1:42 What is Teacher Burnout?
2:25 How Can You Tell When a Teacher is Burned Out?
4:23 Signs and Symptoms: Lack of Concentration
9:42 Signs and Symptoms: Feeling Depleted After Work
12:54 Causes of Teacher Burnout
13:36 What Are Some Things That Make People Feel Burned Out?
18:55 Impact on Teachers and Students
20:21 How Does Burnout Affect Teaching Quality and the Relationship Between Teachers and Students?
29:40 How to Avoid Teacher Burnout
30:54 How Do You Take Care of Yourself and Stay Motivated?
40:50 "You Are More Than Your Job."
41:57 Final Advice From Teacher Matt
42:30 Final Advice From Teacher Val
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This video is about Why Do Teachers Get Burned Out (How To Avoid It). But It also covers the following topics:
Teacher Stress Management Techniques
Strategies For Reducing Educator Burnout
Preventing Burnout In The Classroom
Video Title: Why Do Teachers Get Burned Out (How To Avoid It) | Teacher Val
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✅ About Teacher Val.
Welcome to Teacher Val, the ultimate ESL resource hub for all teachers! My name is Valerijus Gagas, and I am originally from Kaunas, Lithuania. Currently, I am living and working in Nanjing, China. This platform offers a variety of simple yet effective ESL games, full-class demos, and tutorials that will help you elevate your teaching skills.
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#teacherwellbeing #burnoutprevention #educatorhealth #teachercare #stressfreeteaching #resilienteducators
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. This is an educational video created for ESL teachers for training purposes. It is not made for kids.
Copyright Notice: This video and my KZread channel contain dialogue, music, and images that are the property of Teacher Val. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my KZread channel is provided. Some footage and music used in the video are licensed through Envato Elements and Pixabay.
© Teacher Val

Пікірлер: 41

  • @teachermatt
    @teachermatt Жыл бұрын

    I really hope people enjoy this video and get a lot out of the message we are trying to send out into the world about teacher burnout. Val and I had a great time making this video and WOW Val's editing skills are next level! Stay motivated and positive everyone!

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you very much, Matt! I hope people enjoy this video too. I couldn't have done it without your insightful input and amazing drone shots. Thank you!!!

  • @windaagustina905

    @windaagustina905

    Жыл бұрын

    I watch both of your videos, teachers 🥰

  • @brianmcdowell6066
    @brianmcdowell6066 Жыл бұрын

    It can’t be a coincidence that you dropped this on Sunday night. I love the drone. Thanks again teacher Val, I’m in a dark place recently. This was helpful.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Hi Brian! Thank you! Teacher Matt operated the drone so... all hail Teacher Matt! Why are you where you are right now? What happened? Do you have anyone to talk to? Where are you? Please remember you're not alone. Reach out if you need help.

  • @brianmcdowell6066

    @brianmcdowell6066

    Жыл бұрын

    @@Teacher-Val Now I am teaching in Haikou. I’m incredibly burned out and just limping through the days until summer vacation. Life isn’t easy. Your video helped me identify some problems- I probably need to find a school with more support. Chinese work culture is also challenging.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    @@brianmcdowell6066 I am sorry you are having it rough in Haikou. How many classes do you teach a day? What grades? Do you have any friends to hang out with? Do you have any plans for this summer? I think you need to get out of the country and travel a bit. It has been five years for me since the last time I left China. I am going home for a couple of weeks this summer to recharge and rejuvenate. I suggest you do something similar. Hang in there just a little longer. The term is coming to an end and very soon you will have your well-deserved rest!

  • @user-wg2gx8dh4v
    @user-wg2gx8dh4v6 ай бұрын

    Thank you a lot ,our teachers.

  • @Teacher-Val

    @Teacher-Val

    6 ай бұрын

    Thanks for watching! 👍

  • @calil4053
    @calil4053 Жыл бұрын

    Thanks for this, really. I am a new teacher and its true we have to go through a lot of demo and it is indeed frustrating. It feels like we can't vent out frustrations because we are just new and feels like I just need to endure it. Thank you for validating what I feel!!!

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Glad it was helpful! Teachers do a lot of demos - it's the nature of our job. Demos are a stressful experience for new teachers. However, you have the right to vent and say how you feel. You can do it here. I'll listen.

  • @nwenwewin2628
    @nwenwewin26289 ай бұрын

    I really love your advice for it's precious for me.Thank you so much.❤❤❤

  • @Teacher-Val

    @Teacher-Val

    9 ай бұрын

    I'm so glad! Thanks!

  • @martin-bilek
    @martin-bilek Жыл бұрын

    very nice video guys - I had exactly the same symptoms of burnout - I couldn't sleep properly, new ideas didn't come-I was just starring at my monitor, I was sleepy and tired during the day, every lesson I had to teach became a hassle for me. I switched to the full time IT job, started meeting more people in my free time and do sport. Now I teach only 2 or 3 lessons a week in the afternoons - and I enjoy teaching again :-)

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Ahoj, Martin! Soooooo happy you enjoyed the video! Yes, teacher burnout is no joke and I am very happy you were able to turn it around. Thank you for sharing your story. I hope it will help other people see that nothing is impossible! :)

  • @lmerryS
    @lmerryS Жыл бұрын

    Thank you Teacher Val! I totally agree with what you said. I've been experiencing these symptoms for years, but I still continue teaching and put my all into it. I just finished my observation class last week. I teach visual art bilingually, and there were a principal and teachers present in my class. I was really stressed out, and in the days leading up to the observation class, I couldn't sleep well. Every teacher has an observation class every semester, but as a bilingual teacher, I have more observation classes. It was a demanding experience. Although I know being bilingual is beneficial for Taiwan's young generation, there is insufficient support for bilingual teachers.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Hi Sandy! It's natural to feel stressed during demos. Remember, your passion and expertise are what make you a great teacher, and you're more than capable of handling these moments. Take a deep breath, focus on your students, do not look at the people who came to observe you and, above all, trust yourself - you've got this! I have done so many demos that I don't worry about them anymore. I welcome them, and if there is one at my school, I volunteer so I can show my teachers that demos are nothing to be afraid of!

  • @lmerryS

    @lmerryS

    Жыл бұрын

    @@Teacher-Val Thank you for encouraging me. You are a great model teacher 💖

  • @chloeyin2888
    @chloeyin2888 Жыл бұрын

    Thank you so much for this video. I've been through a lot recently both in the career as a teacher and in family. I'll keep the sentences at the end to guide me overcome all of these things.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Hi Chloe! Where are you from? If you'd like to tell me more, I'm here to listen. Take one thing at a time, and don't forget to breathe. Life is a series of experiences or lessons. These experiences are neutral. They have no meaning. It's we who attach meaning to our experiences. It all depends on how you interpret what is happening to you. You may see it as a punishment or misfortune, or you may see it as a sign to try something different. Stay strong, believe in yourself, and remember: you will be okay! 🌹

  • @mayabi2901
    @mayabi2901 Жыл бұрын

    ❤Thank you for telling us this! It's something new and the music is so touching.Your partner is also nice. We sometimes forget about themselves and so this burnout appears slowly and dramatically...We really need some rest and there isn't anything strange in it,we are also ordinary ppl,we need time for ourselves

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you, Maya! Glad you enjoyed it! Teacher burnout is something that we, as teachers, live with every single day. I hope this video will help people realize they are not alone and all together we can tackle it!

  • @user-pe7uj3uy5d
    @user-pe7uj3uy5d Жыл бұрын

    Thank you for both of you,Teachers. You , guys, inspired me a lot and I feel confident and energetic again after watching it. Thank you soooo much.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you very much! We are glad it was helpful!

  • @sinhnguyen6109
    @sinhnguyen6109Ай бұрын

    I enjoy every seconds in your video. Thanks for your sharing

  • @Teacher-Val

    @Teacher-Val

    Ай бұрын

    Thank you very much!!! 🙏🙏🙏

  • @anahitslimleven9225
    @anahitslimleven9225 Жыл бұрын

    A very topical subject. We currently have 5 teachers with burnout. Your video lessons/lesson ideas help me spend less time preparing and avoid boun-out. Thank you for the beautiful images of the city. Very impressive! Also thank you teacher Matt for your advices. I'm going to subscribe to your channel.

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you very much! Where are you from? Five burned out teachers are a lot! I hope they get the help they need. Teacher Matt and I have created our channels to help our fellow teachers to prep better so they can avoid or minimize the unnecessary stress.

  • @anahitslimleven9225

    @anahitslimleven9225

    Жыл бұрын

    @@Teacher-Val I am from the Netherlands. I teach forgein teens and preteens Dutch. Thank you for your help and content!

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    @@anahitslimleven9225 Cool! I am happy to meet you! Thank you for subscribing and commenting!

  • @sabrinaleghissa6450
    @sabrinaleghissa6450 Жыл бұрын

    Thank you for this important message for all of us: teachers. We need to know we are not the "only one" burnt out. Thanks to both of you! 😊

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you for watching, Sabrina! Yes, you are not alone, and if you ever need a friendly ear, I am always here. :)

  • @sabrinaleghissa6450

    @sabrinaleghissa6450

    Жыл бұрын

    @@Teacher-Val You are really kind! I appreciate a lot ! 🤗

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    @@sabrinaleghissa6450 ❤

  • @shishivanovich
    @shishivanovich Жыл бұрын

    Thank you for the video, I found it soulful and useful. I wish I could find the community to support me. I even can't understand whether to consider myself as a teacher or not. I teach young learners at a private school after their public school and it is about 25 hours a week. And we don't have a paper work at all here. Am I right to feel burned out then? 😒

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    Thank you for your feedback. Why are you not sure if you are a teacher or not? It's interesting that you don't have paperwork at your school. Usually, the words "teacher" and ""paperwork" are considered synonyms. Haha. You have already found a community that supports you: my channel. You are welcome here.

  • @shishivanovich

    @shishivanovich

    Жыл бұрын

    @@Teacher-Val Thank you for your answer. In our school we don't fill out any child characteristics or write in any journals because we don't have marks. It is more like an English club not a school. But we have a special computer program and some information like tests results we write there but It doesn't take much time.

  • @mpl88down
    @mpl88down Жыл бұрын

    is it 3d?

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    What is 3D? :)

  • @mpl88down
    @mpl88down Жыл бұрын

    ı feel burnout

  • @Teacher-Val

    @Teacher-Val

    Жыл бұрын

    How so? Please tell me more.