WHY do I prepare Late? - TENNIS early preparation

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Do you struggle with late preparation? It doesn’t seem to matter how much you focus, you always feel rushed on your shot? In this video I break down the 3 components or early preparation and explain what you can work on, so that you can prepare early for your shots.
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• WHY do I prepare Late?...
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Пікірлер: 60

  • @schnooksdad136
    @schnooksdad1362 жыл бұрын

    professional players are always prepared for the incoming shot,they have to be....recreational players are hardly ever prepared on time...this excellent presentation provides remedy and will improve your game immediately...very well done.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Glad you enjoyed the video.

  • @dammitol25mg19
    @dammitol25mg192 жыл бұрын

    Excellent, methodical instruction. The clarity surpasses that of many a coach.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thank you, I appreciate that.

  • @orangechicken3408
    @orangechicken3408 Жыл бұрын

    This teaching is gold. Being late have been my problem for years. Thanks for the insights! Will work on this!

  • @robinhoodwink9345
    @robinhoodwink93452 жыл бұрын

    I like to have images of foot work and to practice it, this is real good tip cause it has a player staying ready, another is small adjustment steps if you have more time on your shots.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Totally agree about the small adjustment steps when you have more time.

  • @watcher687
    @watcher6872 жыл бұрын

    Great video, Richard. Thank you. Love the practice tips about movement with a turned unit. “Program it over and over again” 👍

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks, and yes exactly. Make it second nature and it will eventually happen on autopilot

  • @dammitol25mg19
    @dammitol25mg192 жыл бұрын

    I think your work is underappreciated. I'm sharing your channel to other duffers like me.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Hahaha, you must be english using the term duffers 😁 thanks for your kind words.

  • @dammitol25mg19

    @dammitol25mg19

    2 жыл бұрын

    @@TennisHacker Haha, I imagine I heard the term on the golf course as a kid. Growing up in Canada, we were lucky to be surrounded by British & American expats, as well as people from around the world. Made the place (Winnipeg), tolerable.

  • @reedgage7689
    @reedgage76892 жыл бұрын

    Inspiring. Good info, especially about the visual system. Finding it useful to play with players better than me, quickens my reactions.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks, glad you enjoyed the video. As the speed of play goes up, vision training can make a huge difference.

  • @yakzivz1104
    @yakzivz11042 жыл бұрын

    You deserve far more subscribers- great info!!

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks, glad you enjoyed the video. The channel is fairly new, so hopefully it will grow.

  • @TEN-S60
    @TEN-S60 Жыл бұрын

    To prepare early and beat the ball to the bounce it helps to divide the court into zones sideways and front to back. Which foot work patterns we use to be in the right position then depends on which zone we anticipate the ball to land on. To reach balls that are in the running zone we need to take big lounging steps instead of shuffle steps.

  • @stefanogrossi6420
    @stefanogrossi64202 жыл бұрын

    FANTASTIC !

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks you :-)

  • @ashleyl3870
    @ashleyl38702 жыл бұрын

    Wow such a helpful video!! Thank you!

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks, glad you found it usedul.

  • @castrojaime75c
    @castrojaime75c2 жыл бұрын

    The advice you gave me on this last time was very helpful. I feel my game has improved so much since. Thank you.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Hey Jamie! How you doing? Great to hear! Hopefully i’ll get com down again next tear and we can hit propperly👊

  • @castrojaime75c

    @castrojaime75c

    2 жыл бұрын

    @@TennisHacker sounds good.

  • @pjakobsen
    @pjakobsen Жыл бұрын

    Absolutely brilliant instruction.

  • @TennisHacker

    @TennisHacker

    Жыл бұрын

    Glad you found it helpful.

  • @3eran7e13
    @3eran7e132 ай бұрын

    😊😊 many thanks

  • @gurjantm
    @gurjantm Жыл бұрын

    Love the aussie accent, blue court and contrasting red shirt. You're killing it mate! Subscribed with notification bell.

  • @user-op5kg7ht1y
    @user-op5kg7ht1y Жыл бұрын

    Very good, helpful to understand and improve, thanks,

  • @TennisHacker

    @TennisHacker

    Жыл бұрын

    Glad it was helpful!

  • @LonglongFeng
    @LonglongFeng2 жыл бұрын

    Thank you very much~!

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    You are welcome, happy to help.

  • @ToteNYC
    @ToteNYC2 жыл бұрын

    Good video..thanks!

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    You are welcome.

  • @leoporks
    @leoporks Жыл бұрын

    Geat advice! thanks

  • @TennisHacker

    @TennisHacker

    Жыл бұрын

    You are welcome 😀

  • @InfinityX2
    @InfinityX22 жыл бұрын

    Good tutorial 👍. And easy to practice at home

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks and yes, exactly. Especially important if you live in a rainy place :-)

  • @ronzanetich7092
    @ronzanetich7092 Жыл бұрын

    Great video 👍

  • @TennisHacker

    @TennisHacker

    Жыл бұрын

    Thanks 😀

  • @IWTACoaching
    @IWTACoaching Жыл бұрын

    Richard Most people are not even paying attention to opponents contact. Doesn’t matter how good your eyesight and visual system is if you don’t engage it at all. You are correct, most people could improve their visual system, but since most people don’t react to the ball until the ball is about to bounce on their side of the net, that is not a visual system problem, that is basic conceptual problem where the player has not been trained to do specific tasks and specific times. That being said, the still really like all your visual system and find them extremely useful. Out of curiosity, do you do work on neck mobility and stability/strength as well? I find that this is an important overlooked area for tennis improvement that I don’t see much literature on.

  • @TennisHacker

    @TennisHacker

    Жыл бұрын

    There are certainly players out there that need to pay more attention, but it's really important to understand that having visual is a major reason people struggle to pay intention. People aren't deliberately not reacting until the ball is on their side of the court. All players know they need to prepare early. The reason they can't do it, is because they can't process and interpret the visual information quickly enough. Visual issues are literally the underlying cause of late preparation for most people. Every skill in tennis is limited by visual function. Anticipation, preparation, timing, ball tracking, tactical decisions etc. They all have a visual component. The reason it's so hard to fix technical issues is because players are compensating for visual issues. If someone get's too close to the ball or hits it late, can you see how not being able to judge depth can cause that? And if someone can't accurately judge depth, how could you possibly fix the problem? Yes, it's important to train neck proprioception and strength, because there is continual feedback between the visual, vestibular and proprioceptive systems. So sometimes to fix visual issues, you need to improve neck function and vice versa.

  • @mhammadhumayoun
    @mhammadhumayoun2 жыл бұрын

    Great Video 👍

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks. Gald you enjoyed it.

  • @clydedaglide5284
    @clydedaglide52842 жыл бұрын

    Best video ever 🔔🔈🔉🔊

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Happy to help.

  • @santhiyag1650
    @santhiyag16502 жыл бұрын

    Excellent video

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Thanks. Glad you liked it.

  • @7ammit
    @7ammit9 ай бұрын

    Brilliant

  • @TennisHacker

    @TennisHacker

    9 ай бұрын

    Glad you liked it.

  • @TennisHacker
    @TennisHacker2 жыл бұрын

    Do you struggle with late preparation?

  • @jdubs145

    @jdubs145

    2 жыл бұрын

    Not any more due to your advice!

  • @sbartlett0707
    @sbartlett07072 жыл бұрын

    Hi, thank you for the awesome video! My problem at this stage is hitting the ball late instead of in front of me. Often times, it goes long. I also suspect that I don't drop my racquet head so I am hitting flat. That and I also need to bend my wrist for that lag so the racquet is contacting the ball at the right angle. I think my rotation is ok so that's not the problem.

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Vision is going to be key for all the things you just talked about. Also i would focus o one or 2 things at a time. Changing everything at once is tricky.

  • @Tom-gw2pw
    @Tom-gw2pw2 жыл бұрын

    Very good stuff. It would be helpful if you could structure it with some headlines displayed in you videos while you are talking. Would make it more easy to follow you and get the content

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    Glad you found the video helpful. Thanks for the suggestion.

  • @mowghlee
    @mowghlee2 жыл бұрын

    Hitting early is another issue

  • @TennisHacker

    @TennisHacker

    2 жыл бұрын

    It’s actually a very similar problem. It’s still a timing issue normally caused by either lack of ability to judge the speed / distance of the ball. Or lack of ability to adjust the speed of the swing.

  • @zihuitang3355
    @zihuitang33558 ай бұрын

    you need to change the sound, this sound like you slap the watcher's face , its very rude

  • @TennisHacker

    @TennisHacker

    8 ай бұрын

    Hahahahah

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