As a student..it's so true... crying helpsss a lot❤❤❤❤❤ it makes us feel relax and heart at ease

@shreya63338

25 күн бұрын

❤❤

@shreya63338

25 күн бұрын

i forgot what was the last time i cried, i think it was 2 months ago

@_adity

25 күн бұрын

@@shreya63338 for me it was few minutes ago di 🤧 yk what I knew you'd come today here 😊

@_adity

21 күн бұрын

​@@shreya63338 ❤that's good di 😊

Once I cried a lot ...& the very next day my friends were asking the secret behind my glowing face 😂....at that time I realised crying is good for health 😂🎉

@JanyaJ07

26 күн бұрын

😂

@Learningnight24

25 күн бұрын

🫡😅😂

@Becalmfaithful_312

24 күн бұрын

The person who didn't cry for so many years or time only those can have such experience

@saumyasingh4818

22 күн бұрын

@@Becalmfaithful_312 Yeah right

@NasrullaKhan-nu2eg

17 күн бұрын

Dark circles

I have hearty cry everyday it's part of everyday life and you are true when I cry after that I feel calm coz all the negativity , anxiety and stress remove ✨

It's so true. When i lost my sister, i remember not being able to cry, i felt very numb. Initially i was in a denial as to what what has happened. My parents were devastated and family support was almost Nil. I remember feeling this responsibility that I've to stay strong for them and the people around too kept reminding me this. I had to hear some harsh stuff too from people and i was just 21 at that time. All of this started taking a huge toll on me and i started having anxiety issues. Earlier it was mild but then panic attacks became frequent from once _twice a week to twice a day. Every time i felt I'm going to die. But when i went to therapy finally, i just took two sessions, my anxiety was so bad i couldn't continue.,the therapist said the same that this thing, accepting, letting yourself feel the hurt and loss and, crying will help and it did. I went to my Nani's house to a village, and stayed there for a month, doing absolutely nothing but talking to people and giving myself time to heal, crying every time i felt like it. All this helped. Now i dont get the panic attacks and it's been 2 yrs. But anxiety is something I've not been able to recover from fully. But I'm trying. Meditating, having some physical activity like exercising or yoga, along with daily walks, balanced diet,prayers all of it helped me. Those memories still haunt and hurt me. But I've learnt to accept the hurt, crying and channelizing the negative emotions only can help

@Ankitaxblink_9

22 күн бұрын

May you get a happy life ahead, fighting

@himanigarg6066

22 күн бұрын

Stay strong and happy buddy!!✨

@Haruhi5488

19 күн бұрын

I hope you heal soon. ❤🫂🫂🫂🫂

@nidhidwivedi22

5 күн бұрын

@@Haruhi5488 thank you soo much ❤️

@nidhidwivedi22

5 күн бұрын

@@Ankitaxblink_9 thank you ✨♥️

Jisko puja karte samay rona Ata h Unko blessed feel ho rha hoga ye video dekh kar 😊

I wanted to cry right now to flush out the negative vibes but ended up laughing so hard without any reason.

Today itself I have cried (secretly from parents) , and now I am really feeling relieved. I get amazed how KZread just show me the right content at right time.

@Deadlyknightz695

23 күн бұрын

Same thing happened to me, but I cried today, and youtube showed me today!

I feel very relaxing after cry ❤

i cried yesterday night heartfully and after day I felt relieved but crying a lot make us emotionally and mentally weak....we should be emotional but not emotionally fool....we must know the difference btw these two.....❤❤

True sister you're doing a wonderful job of teaching yoga and not only that telling the importance of each posture and how to balance the emotional quotient also. Hats off to your social awakening journey.God bless you dear

Just today. As you said it's true. I feel relaxed and relieved.

Last month was so terrible for me. The feeling of fear of failure,guilt, negative thoughts and helplessness made me cry every single day. But I never stopped my tears. Every time I cried, I became stronger and worked harder towards my goal...and finally I'm out of that...❤ Crying makes you light 💫

I went through very very difficult situations. The tormenter feels happy to see the tears of victim. My dad used to beat me with belt.He would be so happy when I cry. So I made up my mind not to cry.I ran away fm home when I was 4.I was thrown out of home when I was 31 as I was suffering fm chronic eczema.I met with accidents, but never cried. I m so much interested in music. The guru told that if I release all tears, my throat chakra would heal & I can reach & sustain any note. Praythst I can release all pent up tears. ❤❤❤

Yes it's true, I feel so much relieved when ever I cry with so much of pain and later I carryon with very ease and in a most positive way.😊

Namaste, had a gong bath meditation Saturday night and had non emotional tears rolling down my face. Multiple people there experienced the same. Peace and love 🏔🌬🔥🌊🌌

Was teary eyed and then this video popped up

What if someone cries almost every single day? [Asking for a friend]

@khushi-rs3js

26 күн бұрын

Maybe you're purging at this point. Embrace it but also try to watch light hearted things, listen to good music and constantly try to cheer yourself up with good habits😊

@iam_harshita

25 күн бұрын

​@@khushi-rs3js Thank you 🫂

@happiness24_7

25 күн бұрын

This too will pass. Its just a passing phase

@Haruhi5488

19 күн бұрын

Try to find the root cause. What is it that makes you (your friend) cry everyday ? Is it stress related to study / work?, Is it that you feel nobody understands you (you are lacking self love and self care then)?, Is it because you feel that your life is so bad (you have a negative aspect towards life and you need to change it slowly ) or is it because you are directly and indirectly comparing yourself with everybody else (you don't feel contended , you need to practice gratitude) . Every single thing is interconnected so you need to dive into self help stuff and you need to change super small things slowly slowly from how you think to how you act to how you react. I wish you to heal. This too shall pass.

On Thursday. . .deep loss for my cat that was attacked and killed . . .this video is helpful

@baysidecoachrobinjackim1857

25 күн бұрын

😢I am so sorry for your tragic loss. Some might say that it was just a cat, but it was your special companion and a part of your life and a being that you loved. It is especially difficult because of the curcumstances of it being savagely attacked. This is shocking, unexpected , and horriffic-a real and understandable trauma for you to compound your loss. Please give yourelf the respect and the grace to grieve and mourn this loss. You are understandably upset. Cry when you need to. Talk when you need to. Understand that this will take some time to process and resolve.

After my NEET exam I cry so hearty and It gives me the relief, I always wanted ❤

@rajeshdamami6124

23 күн бұрын

Me toooo

@Vaishanavisharma-

23 күн бұрын

@@rajeshdamami6124 🤍🤍

@Vaishanavisharma-

23 күн бұрын

@@rajeshdamami6124 🤍🤍

Three days ago I cried and after crying all the nagativity goes away 😊😊

You are love and light ❤️❤️love you 🙏🌸

Thank you for sharing your knowledge with us. Blessings! ❤

I am an emotional person. And thanks for encouraging me with this video.

I cry and observes same thing you have told,,feel very light from inner soul

Thanks fr spreading this message

Last time I'm crying infront of a man,he said to me you're so weak person 😢 and you're not stable in ur mental condition. His words so much hurts me🤕. But when I saw this video, I think I'm the strongest woman💪, bcoz most of the time I'm crying instead of angry 😊

You make wonderful videos!! All the Best!!

The last time I had a hearty cry was just 4 days back and yes we get a relief after that. But we should also take care of ourselves at that time and be able to console yourself by your own because when you have someone who cares for you, you'll feel relieved and relaxed.

Absolutely right in my life.....i can get reliefe then become strong my mind 🥰❤

I need to cry sometimes. I might be addicted to it even.. I also heard we are supposed to let our tears flow into our mouths, that they're are natural pain killers in our tears.

I cried hard yesterday .and today I got your video .

Yeah... I believe this, I do follow very oftenly 🎉

I just love you, you are divine goddess.about crying almost everyday 😂😭❤❤❤❤❤❤.you are the 🌞🌞🌞🌞🌞☀️☀️☀️☀️

I have sweet tears of Gratitude when I see my Gurudev. Or just remembering Guru, sweet tears of Gratitude flow.. that's what I can say about tears. JaiGuruDev

I have felt so relax and really cry flush out the negative emotions

its 100% true😊

Ya... I have felt a sense of lightness after.

Yesss i agree with u ma'am ❤

Your English language is simply superb mam

M phle km roti thi ye sochkr ki kmjor hote h jo rote h but jbse ye pta chala ki rona jruri h m aksar ro hi deti hu ...or really m acha feel hota h bad m😊😊😊

I would like to share my experience. I had a car accident was bed ridden for around 9 months but whenever my physio would make me do exercises my body used to reject them and immobilize me that's when I used to get the urge to cry. I used to cry for half an hour incessantly, and finally, my entire body gets relaxed. This was the process of my recovery, and I would say if I had not cried every day, I would have not recovered😊 So yes crying is necessary for all humans to recover from every stress, irrespective of gender☺️

After I cry I can sleep freely and all my sad situation in mind are flushed out

Yes yes it just helps to empty enough but when we cry out of happiness it's just beyond something

Thank you Radhika❤

Yes my sister and my sadhguru today it is very important today and when we crying it is will release our body sin of breath and also he will release that water at the place liver and today our body sin heart or when we make more release of in side body or before we blowing our breath and files good 😂 Nevers system today and he will clear in the every day of our body care and in the our yoga teaching education today yes amen amen

I cried just an hour ago. From my childhood everyone keeps calling me crybaby. But i guess its the best way to let your emotions come out. Suppressing them wont do any good anyways.

I lost my energy when ever i cry Felt devastated

Last time I cried hard during my first sudarshan kriya. I felt awesome, grateful, secured ❤️jay Gurudeb 🙏

@shivamdixit2806

25 күн бұрын

Everyday 😢😅

I cried a lot yesterday, it's easy to say but I can't describe the pain.❤️‍🩹

Ohhhhhhh😭😭😭I cried many many many more times in my life .and every one told me that I am very weak . I also very hurtful that time when I was cry I had thought I am in depth depression In deep ghutna .. I

Mind gets relaxed after crying and feel very peaceful

I cried hardly 6 months ago when my grandma expired but she didn't went from my heart still ❤❤

Hi satvik yoga 🧘‍♂️ ☺️ ✨️ mam, in 2019 from May to till the 27 Jan, 2024 I just only cried allot. Specially totally in 2019 I only cried and nothing I had in my life...now this day to today. I'm mentally emotionally, financially I'm empowered everyways....so also I followed u and got a tremendous changes in myself...thanks to connected with...😊

So positive

Last time I was crying after my exam but soon I stopped myself and I just shouted that no I will not cry i honestly felt strong and now I am preparing for next year 😄😄

A week ago , i feel so relieved and calm after crying

Once I was left by my husband.....I keep on crying every day and night.....yes u r true.....I feel very relax......

Yeah...dats true...crying gives me a lot of relief which other things doesn't

Sometimes Everything is happen for your Good.. even crying heals

I cried every day at night it is also the part of our daily routine becoz when our whole day finished with negativity and in that case if we cry so our negative emotions released and because of which we feel lighter and relaxed as in Student life there is so many pain so it is important to cry 😭

Thank you, beautiful

The last time I cried was 4-5 days back and after crying I really felt all of the negativity going outside

Sahi baat h....just recently I was really upset over certain things...I was unable to sleep at night which is quite contrary to my nature....I just cried...and just when I finished crying I dont even remember when I fell asleep.

Yesterday, I felt relief

I cry everyday before sleeping it's helps to have a good sleep too😄

It was a long time ago.. I think it's high time I should cry today itself😢😢

I cried just now and then come across this

Excellent information ❤

Apart from the emotions I would request you to make a video on how to take care of curly hair

I felt good.. A few days ago I've cried a lot

Cried last night after having to leave a special person to go into a different direction ... xxx

Yes!!❤

Absolutely correct 🎉🎉🎉🎉🎉🎉🎉🎉🎉❤

When I cry and I look at mirror, I look so beautiful 😂

Yesterday. It felt good

As a jobless, I cried a lot those days

Today.... I cried.... Learned best thing in my life

Crying gives relief sometimes One should cry in limit The problem arises when one can't stop crying

Crying is warm. Relaxing. And heart lightening. You feel light. Without any doubt. It's like the heavy clouds pouring down in rains -- it lightens them. Relieves them. Same with crying. For us. It relieves us. It flushes out the emotional turmoil s and stress. Cry. Laugh. Freely. That's freedom. Don't be a people pleaser. Don't confirm to the conditioned patterns of a sick society. The yogi rebels, albeit kindly. But still. REBEL. Thanks to Osho for first pointing it out to me.

Very true love ❤️ u dear

I use to Cry a lot when I was small & people around me made fun of it, i got many scolding because of crying so now I have stopped crying..

Seeing drama called "Queens of Tears" 😂 😅 made me cry a lot

I cried this morning and I felt lighter afterwards; crying is therapeutic ✨

cried, made the pillow wet , slept

Whenever I cry in front of roommates of hostel, they tell me, " we thought that you are a very strong girl, why are you crying like a fool now? You are not mature enough". These words break my heart into pieces..... So I always try to hide my tears, and do not seek help in my lows.

💯 True akka

I missed my brother and cried a lot yesterday

I don't know how much crying is good. A person like me who cries for every bit of a problem. I find it really difficult to control my emotions. A few days ago I cried in front of my colleagues. It's my first job and I'm crying like a baby in front of them. It is embarrassing I know but I'm unable to control it.

Is there anyone who has had a severe headache after crying? 😢😢

I last cried on a Delima situation as I have to Take Care of My Parents and Also want to Marry the Person I Love.... Please Pray for Me that I Overcome this Delima

I cried Last time is i don't know because I'm weak in emotins....cry not come to my heart but my heart is full of upset anxiety depression nd more over im not living in present always thinking about past nd future 😢😢😢😢😢😢😢😢.. God health me 😢😮

💯 right

Crying is healthy. It is true. We can cry alone i fro t of morror. It gives tremendous relief.

Last time i heavily cried near my mom, grandmaa and my uncle because of a girl, she blamed me and used me in the name of love and now she was readded to marry another person after somany personal things happened between us

बहुत अच्छा 🥰🌹

From yesterday night to today's morning I cried a lot

After a bad cry we all go in deep slumber

Last time i cried when i was so tired of work is just a while ago. I didnt know why but when i feel something i cant handle and too strong, it just comes out of me.

3 days ago. After that I felt I became a little more lighter n clearer.

Crying in limits is healthy ..if you cried too much ,your eyes bulge n headache comes