When You're In A Dark Place

Today I discuss when we feel so low and depressed and what needs to happen. Apologies as little Lottie came downstairs right before I started filming. Im sure I missed loads out from this vid but will possibly touch on it again in greater detail soon x

Пікірлер: 57

  • @momto3souls58
    @momto3souls583 жыл бұрын

    What a beauty. You are so blessed😊 Mine boys are grown, missed them being little. Thank you for sharing your sweet little one’s face today; made me smile.

  • @littlesteph777
    @littlesteph7773 жыл бұрын

    Awwww Lottie looks so comfy, I love sleepy snuggly little cuddles

  • @rachelluna7144
    @rachelluna71443 жыл бұрын

    I agree about owning your stuff. I think my son may have BPD because of me. I had him at 18. I struggled in a mentally abusive relationship and I was caring for my mum with terminal cancer. I suffered severe anxiety which I didn’t treat properly. My son saw this. I have BPD traits also. I have told my son I own my mistakes and apologise for some of the things I did and didn’t do. Now I’m stepping UP! I’m owning it, I’m learning DBT, I’m getting him private therapy even though I really can’t afford it. He’s 11. I’m pouring in the love, will refuse to buy into the stigma surrounding BPD. Past is the past, what I do now counts just as much! Thank you xxxccc

  • @KimPosteryournewpenpal
    @KimPosteryournewpenpal3 жыл бұрын

    I needed this today 😪 thank you 💗

  • @crustydinglecherry3451

    @crustydinglecherry3451

    3 жыл бұрын

    Ew

  • @dimpletoadfoot8631
    @dimpletoadfoot86319 ай бұрын

    I so wish our teen daughter will come out of the dark bpd tunnel and become the amazing bright light person we know she is. Things are so difficult for her currently.

  • @elrose5041
    @elrose5041 Жыл бұрын

    Thank you for all these videos, I really needed to hear/ see this. X

  • @mariewilliams6631
    @mariewilliams66313 жыл бұрын

    As I have got older I've learned not to take life to seriously. There is always worse things that can happen. As Ricky Gervais said its feint night everything we care about means f all. Its means nothing when we are dead. It's best to ignore drama. Dont take it personally if people are disrespectful they just lack respect. It's all about them if they are being disrespectful. I used to give people my time and let people control my emotions. They would not care less if they caused me stress or upset. It was all about them. They just wanted to boost their ego . It's best to keep calm and carry on. Keep a dignified silence think whatever who cares I have no time for unnecessary drama.

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    💯. So true xxx

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    @@bluedale6563 Yes but I think she means we mustn't get caught up on others - just let it go. I agree that what we do comes back - thats why its better to refuse to rise to others who wish ill will of us xxx

  • @sb-bf6ov
    @sb-bf6ov3 жыл бұрын

    I needed this plus your energy is radiating xxx

  • @bojana27
    @bojana273 жыл бұрын

    Omg your baby is making me feel soooo relaxed, honestly please have her join videos more because I am NEVER around kids or babies and it just brings me back to that innocence to my inner child almost, how simple it was as a kid and always being able to sleep and be cuddly and have naps.. so soothing and therapeutic so thank you!! Haha also thank you for the video, I only recently discovered I have BPD because my friend has it and she asked me if I’ve ever been diagnosed and I haven’t but I totally have it honestly when I did some research into it it all makes sense for as long as I’ve known even as far back as 5-6 years old I feel like I’ve had bpd and so many of the traits! And now I can finally get the help that I need for myself because there’s so much out there, even from you! Lots of love from Australia xx

  • @DD-jm5ug

    @DD-jm5ug

    7 ай бұрын

  • @BunnySarah
    @BunnySarah3 жыл бұрын

    These videos have really helped me! Was diagnosed with BPD late last year and i am currently 16 weeks pregnant so feelings and emotions are kinda all over the place so watching all these videos help sooo much!!!!

  • @clarevowles583
    @clarevowles5833 жыл бұрын

    Love your honesty darling, a true butterfly and such wonderful inspiration for others 💖🌟

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    ❤❤❤

  • @rachelluna7144
    @rachelluna71443 жыл бұрын

    I cannot wait for your website. You give me hope for my son. X

  • @madison_drew
    @madison_drew2 жыл бұрын

    Hehe thanks for this 💓💗what a lovely thing to see mama n baby bonding 💖💕💗you guys are so blessed and u did what my bio mom did not do, so cheers cuz least she wasn't like born to b rejected but nonetheless now at 32 i can accept my own self n show true compassion in the right manner... you will get thru this love, for u are way stronger than u know .. My saying is "everything is okay in the end if it's not ok its not the end"

  • @TheOnlyLila
    @TheOnlyLila3 жыл бұрын

    So glad things are feeling better.

  • @theswiftvet7107
    @theswiftvet71073 жыл бұрын

    awww lottie is so cuteeeee

  • @almakehlerbrown3935
    @almakehlerbrown39353 жыл бұрын

    This video is so true! I love your baby sleeping on you. 💛

  • @nataliebbipolarlife708
    @nataliebbipolarlife7083 жыл бұрын

    Sooo random.. I've been following both infinite waters,ralph smart, and yourself for so many years!! His book is great too x been feeling low since the weekend,my physical issues get me down sometimes so didn't do my video as planned yesterday but am hoping to be up to that tomorrow x I also practice gratitude every day I really find it helps me cope with my disabilities x finding something to be grateful for sumhow helps me get thru the physical pain and restrictions xx

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    It sounds like you're doing the right things Sweetheart. Sending you hugs and dont beat yourself up for not getting a video out - you gotta take care of yourself. I find actually talking through my feelings on vid helps me though. You could try it - it doesn't mean you have to upload it if you don't want. You might find saying how you feel out loud helps xxx

  • @nataliebbipolarlife708

    @nataliebbipolarlife708

    3 жыл бұрын

    Hiya there xx you know what I'm going to try that today.. like you said even if I don't upload it would help getting it all out x thankyou for that xx

  • @meg2388
    @meg23883 жыл бұрын

    I practice transcendental meditation and life feels so much better when I do it regularly. I started to attend outdoor meditation classes and full moon meditation workshops two and a half years ago and I am so pleased I took the plunge! I would love to go on a vipassana mediation retreat at some point x

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    Sounds amazing! I wanna go too! Xxx

  • @monaebreak561
    @monaebreak5613 жыл бұрын

    Ooh cutest baby and mama! 🥰❤😍

  • @ytuser13082011
    @ytuser130820113 жыл бұрын

    Oh god, that child is awesome. Beautiful! :)

  • @mysticwood1215
    @mysticwood12153 жыл бұрын

    Lottie's snoring is so funny and cute xxx

  • @ludrickdavid2291
    @ludrickdavid22913 жыл бұрын

    Very good 👍 lottie snoring away 😴 😇😁 x

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    I know - she snores much louder than this sometimes 🤣 xxx

  • @MN-xi1nb
    @MN-xi1nb3 жыл бұрын

    You're always so kind, awesome to hear you speak form the heart. If and when you have time, If you don't know of or about her, I find that she is such a great and amazing teacher like yourself. Cristina lopes on youtube. Enjoy!!! 🌺 Thank you for all you do, You are a blessing, Lots of love to you and your family. 🌺🙏💕

  • @cateapples4501
    @cateapples45013 жыл бұрын

    Love you poppets x

  • @erinkenny9064
    @erinkenny90643 жыл бұрын

    She is so cute sleeping

  • @TheStan80
    @TheStan803 жыл бұрын

    I have been in a dark places many times. You would think i would have it sussed out by now.

  • @Lisa-ht7jk

    @Lisa-ht7jk

    3 жыл бұрын

    Depression is that old dog who bites but as she said recovery is possible.

  • @breesmith1192
    @breesmith11923 жыл бұрын

    You’re such an awesome mom

  • @breesmith1192

    @breesmith1192

    3 жыл бұрын

    Yes you have too face it

  • @Lisa-ht7jk
    @Lisa-ht7jk3 жыл бұрын

    I am happy that animals are being highlighted. Just look at the wet markets and now a new virus from farming mink for their fur. I hate animal cruelty and I feel that this is happening to teach us to change.

  • @TheBenzoHouse
    @TheBenzoHouse3 жыл бұрын

    Can you do a video on those who don't go through therapy what happens. My daughter will not admit nor get help. She's a new mom 19 and blames the world. I fear for her future 😭😭😭

  • @mariewilliams6631

    @mariewilliams6631

    3 жыл бұрын

    There loads of videos on KZread about dbt and cbt and stress management. You could send her videos.

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    Yes I can do a vid on this my lovely xxx

  • @yomama6713
    @yomama67133 жыл бұрын

    heyy can you make a video about bpd in teens ? Thank you Recovery Mom ❤️❤️❤️

  • @susannewcombe6730
    @susannewcombe67303 жыл бұрын

    The truth isn’t setting me free it is making me worse. I’ve hit rock bottom. I’m stuck in the tunnel. My change is I’ve decided to stop taking all my medications

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    Im sorry to hear this hunni. I personally think its always risky to stop meds straight away without coming off them slowly. Unless of course you fill your time with self care and meditation to help you through. You are not alone - 2020 has affected so many people. Sending love and hugs xxx

  • @garywilliams681
    @garywilliams6813 жыл бұрын

    When I come out of my dark place my cocoon and see the world for what it is I wish I was back in my cocoon trust

  • @user-nestor_k
    @user-nestor_k3 жыл бұрын

    Sweet

  • @cblossom2523
    @cblossom25233 жыл бұрын

    What was the name of the book you bought?

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    Feel Alive by Ralph Smart xxx

  • @amandabotterill1000
    @amandabotterill10003 жыл бұрын

    ik ow 2 i exersize each night buut i eat well drink water n tea n juice buuut not left house or washed my hair 4 4 weeks deprsesion dicusting inlook as bad ad i feel xx

  • @steve_oscar
    @steve_oscar2 жыл бұрын

    I can see you are trying so hard to be present while making this video.. Its so tough to control the emotions..

  • @Lisa-ht7jk
    @Lisa-ht7jk3 жыл бұрын

    Cute child ❤️

  • @secretsprisoner179
    @secretsprisoner1793 жыл бұрын

    Awww!!! How old is Lottie now??? 😍😍😍

  • @RecoveryMum

    @RecoveryMum

    3 жыл бұрын

    Shes 3. She really shouldn't have a soother now but she only has it at night and she's going to leave them out for Santa so thats when she'll stop 😂 xxx

  • @secretsprisoner179

    @secretsprisoner179

    3 жыл бұрын

    @@RecoveryMum awww so cute! My younger sister was 4 or 5 I think when she stopped, like her, only at night though. I think my mom did the same thing lol, leave them for Santa 😂 She’s adorable! I’ve been watching since she was just a baby! 😍🥰

  • @cjbrown8245
    @cjbrown824514 күн бұрын

    Beautiful face