who is that Saravana Kumar?? Video Content: 1) Mark the day that you see any symptoms as Day-1 2) Isolate and wear double mask. Surface transmission risks are low. 3) Get tested. 4) Get a thermometer and Oximeter. And get admitted if ony needed. 5) Go on a low carb diet. Carb rich diet can lower immunity. 6) Take your last meal by 7 PM. Go fasting between 7PM-7AM. Fasting improves immunity. 7) Take Multivitamins (Vitamin C - 500mg and Vitamin D - 5000 units) 8) Decrease the Stress levels. 9) Maintain a good hydration level (atleast 3 litres) 10) Sleep atleast 7 hours 11) Day 5 after the first symptom is very important. If Symptoms persist reach out to a doctor ASAP. And, Important note ---> Do not follow Saravana Kumar

@aswinisekar16

3 жыл бұрын

Avoid maida and non-veg

@krishnajo8603

3 жыл бұрын

Imagination

@joeysandwichtribbiani4037

3 жыл бұрын

*Imaginary friend 🙂*

@fashionhub2816

3 жыл бұрын

Eat more fruits and vegetables

@pradeep4ualone1

3 жыл бұрын

Multi vitamins : the units given is per week or per day? *Not an expert and so not sure which makes sense.!.! Thanks

You are educating everyone to be vigilant and safe during this unprecedented pandemic period... Thanks a lot Dr

I wish we have a doctor like you in Malaysia, very informative and humorous, any sick patient needs this, ❤️❤️❤️

@soundrakumar8570

3 жыл бұрын

Yes. It would be easy to recover

Dr Pal I always watch almost all videos i appreciate the simple way unefucate the the tamilians in simple tamil with examples keep it up Dr Pal I am 70 yrs old and enjoy ur talk

Extremely informative and helpful Dr. Sharing it with my parents. Sila per sonna summa nachunu mandaila erum. Athula neenga oruthar. Hats off. Respect. Etho ennala mudichathu i contributed to aishwaryam trust. Keep it going.

Thank you for your help. I told my family everything you said about tips while sick they did. They are doing well no hospital thanks God

Mannn !! Sir salute !! You are the kind of Doctor I was always searching for !! You are more of all in one doc !! Medicines check !! Treatment check !! Psycological support check !! Emotional support check !! Perfect !! 👌 🤩

Your videos are an absolute support and cheer .Thankyou sir. Neenga nallaa irukkonum.

Congratulations Dr Pal on achieving first milestone. 100k. All the best. Keep educating us.

Hi Dr. Pal listening to you make me smile even in this situation and thank you for being very informative.

Blending with humor....makes interesting to listen....

Sir to say as" if I get covid "I will go through such experience needs lots of guts ...no other doctors have said so or will say so ...Neenga great sir .. Keep on doing ur selfless services to the society 🙏🙏🙏

Doctor, I like your messages. Highly informative and helpful. Thanks

I watch all your videos doc... You're very informative and keep sharing your knowledge and make us more vigil about this pandemic and how to live by managing it

Thanks doctor pal your advice is so important and the way you said funny I enjoyed your talk but wanted to see who that said friend சரவணகுமார்

Sambar with white rice is best. Man u r encyclopedia of humor. U should try in film industry as writer

Always a pleasure to watch ur videos of valuable information with humor

Your video always makes us forget our stress 🙏

Thank u so much Dr for giving such wonderful awareness videos.lm an ardent follower of yes.

Thank you sir for your service through media.... 👍😊🙏

Very well explained... Great job Dr. God bless

Super super doctor.vera level. Explanation is good,useful.your an rockstar man. 👍👍Keep it up

That was very informative Dr.pal. Thank you for making us laugh even at this situation.

Thank you for your time and effort in making very good videos. Very nicely explained. My children loves your videos so much. People like you should be teaching in Medical colleges who can impart good knowledge to children.🙏

I hear only from you . It’s such a great information .

Great Dr.PAL..Thank u for the detailed information. Even though known information...Your version easily understandable... Nachunu mandaila erudhu...Thanks bro...❤️❤️❤️❤️

You are the best sir. Salute to you

Dr - please try one video on what Tests should perform and what it means and how to treat based on results .. example CRP, CBT, D dimer and creatinine.

Nice and enjoyable learning. Please keep up the the good work.

Super doc... Infomative and super fun in btw... Cool watching u speak.. keep posting more videos... Subscribed to ur channel

Sir Your Intension is very good….:👌

Thala u r great.... Ur comical narrations are unique..

Excellent dr pal about diet in covid patients ...with time restricted feeding advice ...as usual jokes of saravanakumar anjali anjali and chinnathambi lorry joke top ..really crucial period to all your video give reassurance to all covid infected persons ...super dr pal ....

Thank you Doctor. Very much useful.

Excellent sir...very reassuring

Thanks doctor for the wonderful video...

Yes .. we want to see mr . saravana kumar

Very informative video doctor. Thank you

Congrats on your 100k Pal. It's much slower than expected tbh.

I never miss your videos. Just now ordered swiggy. Swiggy delivery associate's name was saravana kumar. Immediately you and your friend came to my mind Doctor!

Thanks a lot Dr👍👍 Keep rocking 👍👍

In this situation this video will be helpful for many people.Thankyou🙏

Good like Balachander and sujatha you have a created one

Vanakam thala i will call you thala only I have taken you as my role model and I am an pharm.D student studying in coimbatore,Doctor na oungala mathiri irukanum ounga knowledge ah share panringa it is very much useful for my studies and ounga speaking vera lvl thala ithae continue panunga I am being benefitted very much simple ah puriyudhu nenga solradhu thala. Thank you thala.

Poor Saravanakumar dr . Thanks for these videos. Very useful and very informative.

You are awesome doctor 🧑‍⚕️ 👌🙏👌💐

Chinna thambi koundamani, highlight of today 👌

Sir, can you please make video for those who got discharged from hospital post covid treatment.. what kind of diet they should follow, how to avoid fungus disease, breathing exercise, your valuable suggestions, etc...

Thank you so much sir This video is very helpful.

Congratulations for 1lak milestone sir

Thanks doctor. Should we add about room ventilation to the list.

Thanks a lot ! God bless u!

2-3 lts water Min 7 hours of sleep No non veg food Vitamin c and vitamin d Veg protein food-rajma, chana,green peas Dry fruits Egg and milk No processed food No stress No symptoms progression day 5-10 (means mild covid) Avoid maidha Decrease intake excess carbohydrates Avoid solid food after 7 pm

@duje8739

3 жыл бұрын

fasting for at least 12h

@ravihanswe4042

3 жыл бұрын

He didn’t say non veg foods . Specifically he said low carb foods.

@yashmishra9162

3 жыл бұрын

@@ravihanswe4042 please watch video again... He said it...

U r so cool doc.God bless you.

We should have an interview with your make belief friend Saravana Kumar, would be a great video content.

@venberd

3 жыл бұрын

Find a guy with green underwear and ask na 😂

Good information for general people like us 👍 n ❤️

Awesome 👌sir👨‍⚕️ keep going 👍

Very very informative provided in detail

Yaar andha Saravana kumar 😂 bdw it's a beautiful way of educating people!!🙏

Good posting thank you doctor

Hey Dr. Pal, Way to go! Kindly go live to celebrate 1 lakh subscriber special, reading along live YT comments. Let’s Amukku dumukku amaal dumaal.😄🎉 Jokes apart, it has become a habit to hear your need of the hour topics with great sense of humour. When people jotted down medical points I was also jotting down your timing Tamil comedies wondering what a insightful humorous script this is. 😇 We don’t have anybody else who is popular worldwide delivering medical insights with “ Nachunu mind la nikra Namma Tamil comedy “ - idharku mel Enna Venum - I wish I live nearby your area to make you as my family doc. 4 days unga video paakaama kai odara aarambichudhu, saravana kumar whiskey thedra maari😅 Request: could you kindly make a video on post covid COMPLICATIONS (from chest pain, myalgia to any probable disease other than black fungus associated with long term covid etc.) Thank You so much doctor. More power to you and happiness to your family. 🌞

Cytokine storm 👍 pathi neenga mattum tha pesi irukinga As i heard earlier👍 but ithapathi detailed video pota romba useful ha irukkum With homour

@jebanaveen5380

3 жыл бұрын

If interested pls Watch Dr.Vergese Mathew,'s video on covid time line... he was the first to speak about cytokine storm... highly informative...

Thank you so much dear Pal❤️👍

Unga humor sense vera level sir..... Congrats sir for 1lakh subscribers🎉🎉🔥 Keep going and keep rocking sir 🔥❤️

@DrPal

3 жыл бұрын

🙏🙏🙏

Good feedback sir.. 👍

Thalaiva u have reached 1lak.Congratulations 😊😊😊 Saravanakumar Thanks for ur support to reach 1 lak😉

Ultimate speech... 👏👏👏

Superb explanation

Dr hd a hearty laugh,nt scared of virus anymore 😂u make life so simple

Good info doc.thnks.

Saravana Kumara Vachi Seiyuringa paavam just kidding ur really motivator at this pandemic situation

You are so funny but serious, just keep it up.!

Fiber is also important... Because it helps to keep out gut healthy, gut bacteria loves fiber.. Gut also plays major role to improve immunity. Fiber induces fullness..When you Increased dietary fiber, it can reduce the total calorie intake.

Many get cramps which makes people not able to sleep, for which my doctor suggested to drink buttermilk with salt and take Evion LC. Which helped me. You are absolutely correct. I have personally seen the covid effect between vaccinated and non vaccinated .

Simply excellent sir

Anyone who is wondering about Saravana Kumar, it's Dr. Pal's alter ego. I strongly suspect it's the doctor's split personality, like Anniyan. 👺 Jokes aside, good info Dr. Pal, keep up the good work!

@DrPal

3 жыл бұрын

Keep guessing 😂

@tylerdurden12

3 жыл бұрын

@@DrPal Dr tamil channel also please.. our people knows mostly in Tamil...

@ashik7530

3 жыл бұрын

@@DrPal this is the second video i am seeing,, still cannot understand your full name. What is it after pal?😂

Congrats for 1K..😊

Really useful video.

Decrease stress by watching Dr.Pal videos

Thanks a ton doctor

Vankkam Thalaivar..!!!!

I am a new follower and fan of Dr.Pal, I love when he talks in Tamil. I can understand Tamil too, so I am enjoying his humor. Thank you Dr.Pal for the valuable information with lot of humor which is already increasing our immunity. Ending was awesome 😂😂

@kanabright3739

3 жыл бұрын

I also

This is my favourite video by far. Saravana Kumar kicked in 5 times! Big fan of Saravana Kumar. It's either a fictional character or the doc's best friend 😂 And oh thanks for the valuable information Dr. Pal!

I hope you will introduce our beloved Saravana Kumar after 500 k subs 😁

Sir, thank you for informations. Your informations are very useful. please tell the need of anticoagulants in covid treatment.

What i did when I had covid was i had atleast 4 fruits in a day ...specially in the morning ...two glasses of coconut water at 4 pm and a bowl of salad before my lunch n dinner ...plus sunbatch for 20 mins once a day plus little breathing exercise once a day ...with tablet ond will only get vitamin c n d but when in our diet 50 % is raw food than we get all the nutrients in our body...for that I follow dip diet

Doctor if I get covid, I will book a flite ticket to California visit you first and give a tight hug !!!!

Perfect. You did not stress on spo2 . Wonder why

Good informative video..👍

Salute to you sir

High protein diet is so powerful in the form of lentils,beans,nuts has worked for me in post covid recovery.

every topic you said doctor example your friend saravanan

Nice information..

Superb Sir 👍🙏🏻

Really doctor your taking very funny and very useful

A very influential, resourceful and inspiring doctor. I heard vaccinated people dying off of Covid. Can you please enlighten us with a clear explanation on that ground. Thank you Sir.

@SunilPatil-hs8wd

3 жыл бұрын

Thats fake news. My parents got vaccinated and they are totally and it is totally fine to take vaccine. One thing is for sure if you get vaccinated and if later on (after 2-3 weeks of vaccination) if you get covid then wont be having any serious health issues. Almost all the patients who are in ICU are not vaccinated. If you dont want to get into ICU due to Covid then get vaccinated.

Hi Doctor Make a video drinking alcohol after COVID positive or post COVID consuming alcohol…

Saravana Kumar very supper guy I Support Saravana kumar

நம் கண்களால் பார்க்கும் கடவுள் மருத்துவர்களும், செவிலியர்களும். Dr. Remba arumaiyaa irunthuchunga. பிலீஸ் உங்களால் முடிந்தால் நேரம் இருந்தால் இதை தமிழில் பேசி ஒரு வீடியோ போடுங்க.🙏 Dr. This is my humble request. ஆங்கிலம் தெரியாதவர்களும் பார்த்து புரிந்து தெரிந்து கொள்வார்கள்.🙏 இடையில் ஜோக்கை தமிழில் சொல்லிறீங்க முக்கிய கருத்துகள் english solluringa. கூறியதில் தவறு இருந்தால் 🙏 நன்றிங்க.🙏

Waiting for the post covid video Doctor