What Supplements Do We use for Vestibular Migraine?
If you have vestibular migraine, you've probably been told to take a few supplements, this is normal, and there's good research to support quite a few of them!
Here are a few supplements that can be incredibly helpful. Of course we will cover Magnesium and Riboflavin, but let's go deeper into what works on a deeper brain health and brain energy level, too!
Resources Mentioned:
Vestibular Group Fit (code GROUNDED at checkout!)
Links/Resources Mentioned:
-The 4 Steps to Managing Dizziness for Good: thevertigodoctor.myflodesk.co...
-The PPPD Management Masterclass: thevertigodoctor.myflodesk.co...
-What your Partner Should Know About Living with Dizziness: thevertigodoctor.myflodesk.co...
-The FREE Mini VGFit Workout: thevertigodoctor.myflodesk.co...
-The FREE POTS - safe Workouts: thevertigodoctor.myflodesk.co...
-Vestibular Group Fit (code GROUNDED at checkout!): thevertigodoctor.com/register
Connect with Dr. Madison:
@TheVertigoDoctor: / thevertigodoctor
@TheOakMethod: / the.oakmethod
@VestibularGroupFit: / vestibulargroupfit
Work with Dr. Madison
1. 1:1, Vestibular Rehabilitation Therapy - mail to: madison@thevertigodoctor.com
2. Vestibular Group Fit: thevertigodoctor.com/register
3. Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
Why The Oak Method? Learn about it here: thevertigodoctor.com/why-vesti...
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This is not medical advice.
This advice is not meant to be a substitute for advice from a medical professional regarding diagnosis, prognosis, or treatment. Always seek advice from your physician, physical therapist, or other qualified healthcare provider with questions you may have regarding a healthcare condition. The information of this video, including but not limited to text, graphics, videos, images, and other materials are for informational purposes only. Reliance on the information on this video is solely at your own risk.
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Alpha Lipoic Acid as well.
I have a couple of comments with regard to your video recommendations, though I think that is a very good list and I hadn't thought of a couple like melatonin, ginger or turmeric. They potentially make sense.
I use Magnesium Glycinate 2x and B2/12 Complex. They help a little for migraine prevention for sure. Thank you for all you do on your podcasts! As a VM sufferer all of your insights are so helpful. Thank you!!!, Thank you!!!, Thank you!!! Your dog is so cute!
I take a few of these supplements along with Propranolol for my vestibular migraines. Great video!
My doctor just put me on Magnesium 250 MG twice a day and next week starting 400-500 MG twice a day. Does this sound like a normal dose. I have Ocular migraines with dizziness, and she said this is a preventive for that.
I have Vestibular migraines with Ocular & Dizziness. My Dr. put me on Magnesium Citrate. What is a normal dose of magnesium daily?
Miss you and Hugo! Hope you’re doing well.
Hi,i have this symptoms of off balance while standing still im just like swaying or rocking feeling and its gets worse when im in public places and also in groceries,if im walking i dont feel the off balance and im okay when im walking.i only feel when im standing still and also i also easy get tired,my GP give me setraline because she see me stress and having anxiety,i went to ENT also and its normal,my CT scan for head and spine is normal mu ecg and lab test are normal also,thats why its so frustrating to have illness that you dont know whats the cure..im trying vestibular migraind exercise,balance exercise …
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