From the perspective of someone who is grieving and processing a lot, here is a message that I need to hear and maybe you do too.
Hurt for yourself and the people who couldn't feel these emotions themselves. You deserve to feel and free the pain that exists through generations.
This is a personal journey documented, only take what resonates. I am not a health professional, just a person who has been affected by life circumstances and things out of my control.
Music from Pixabay