What is Mindfulness? | Malayalam
What is Mindfulness? Mindfulness is a process wherein you are consciously aware of what you’re thinking, feeling, and sensing in the present moment, without interpretation or judgment.
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About the Presenter:
CA. Unnikrishnan Balakrishnan is a Chartered Accountant turned Life Coach based at Academy for Personal Excellence, India.
AcademyPX conducts Life Coaching Sessions, NLP & Mind Power Training, and Law of Attraction courses. All of these sessions are available online.
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#mindfulness #meditation #unnikrishnanbalakrishnan
Пікірлер: 384
Wishing all my viewers a mindful day!
@SubhayyaAS
Жыл бұрын
Thank you sir🖤🖤🖤
@AadikeshSree
Жыл бұрын
Thank you sir for your wish and video. Please do mindfullness meditation for us🥰
@WinWin-qq2ve
Жыл бұрын
Thank you Sir
@sowmyamohan279
Жыл бұрын
Thanku u soo much sir😍❤️🧚🙏🙏
@gigiliyo3084
Жыл бұрын
Yes
ജീവിതത്തിൽ ഒരു തവണ എങ്കിലും mindfulness അനുഭവിച്ചവർ aa അനുഭവം ഒരിക്കലും മറക്കില്ല.
@UnnikrishnanBalakrishnan
Жыл бұрын
Absolutely!
@myginger
Жыл бұрын
അപ്പോൾ ഈ channel il ആത്മാവിനെ അറിയാൻ എന്നൊരു video ഉണ്ടല്ലോ , അതും mindfulness തന്നെയല്ലേ
@faisalbabu9511
Жыл бұрын
ഇത് എങ്ങനെ ചെയ്യാം sir
സാറിന്റെ വീഡിയോ കാണാൻ തുടങ്ങിയതിനുശേഷമാണ് ഞാൻ നല്ലൊരു വ്യക്തിയായത് ഇത്രയേറെ അറിവുകൾ പറഞ്ഞുതന്ന സാറിന് ഒരുപാട് നന്ദി മെഡിറ്റേഷൻ വീഡിയോ വേഗം ഇടണേ സാറേ സാറിനെ ദൈവം ഒരുപാട് അനുഗ്രഹിക്കട്ടെ
@UnnikrishnanBalakrishnan
Жыл бұрын
Thank you so much.
ഒരായിരം നന്ദി സാർ.... 🥰🙏😍.... ഒരായിരം നന്ദി യൂണിവേഴ്സ്... 🥰🙏😍🌈🌈🌈
@UnnikrishnanBalakrishnan
Жыл бұрын
Thank you
Please do a guided mindfulness meditation video
ഒരു . പാട് ഉപകാരം സാർ മതകാര്യങ്ങൾ മാത്രം കേട്ട് ഒരു മനോരോഗിയായ ഞാൻ....
മനസ്സിനെ വർത്തമാനകാലത്ത് തന്നെ നിലനിർത്താൻ ശ്രമിക്കുമ്പോൾ ചിലപ്പോഴെങ്കിലും ഒരു സംശയം തോന്നാറുണ്ട്... പഴയതും പുതിയതുമായ ചില തോന്നലുകളും ചിന്തകളും ഇടയ്ക്ക് കയറി വരുന്നത് കൊണ്ടും അവയൊക്കെ അറിയാതെ വിശകലനത്തിന് വിധേയമാകുന്നത് കൂടി കൊണ്ടും ആണല്ലോ പുത്തൻ ആശയങ്ങളും മറ്റും നമ്മിൽ ഉണ്ടാവുന്നത്
Sankadagal മനസിനെ കീഴ്ടക്കുമ്പോൾ ഞാൻ sir inte vedios തിരയുന്നു... ഒറ്റക്കാകു മ്പോൾ പ്രാക്ടീസ് ചെയ്യുന്നു thank u soo much നന്ദി പറയാൻ വാക്കുകൾ ഇല്ല 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
Eagerly waiting for the guided mindfulness meditation video.
@UnnikrishnanBalakrishnan
Жыл бұрын
Very soon!
Thank you sir waiting for guided mindfulness meditation
നന്ദി സർ ,....
Thank you so much sir... waiting for your mindfulness meditation sessions 🙏❣️
Yes Go ahead with guided mindfulness meditation
Yes, I need guided practice.thank you
Yes. Interested in Guided Mindfulness Meditation. Eagerly waiting for your promised post.
Thank you sir for this video. Eagerly waiting for the mindfulness meditation video.
Yes , mindfulness meditation venam 👍👍
Waiting for മോംഡ്ഫുൾനെസ്സ് മെഡിറ്റേഷൻ
@geetha.krammohan5467
Жыл бұрын
Waiting for mindfullness meditation video
@UnnikrishnanBalakrishnan
Жыл бұрын
It's coming - very soon.
Thank you sir.... It is very useful topic.... Informative & effective one....
Yes need mind fullness meditation
Thankyou Sir, Mindfulness is so helpful in my life 🙏🙏
Waiting for the mindfulness guided meditation. Thank you Sir.
Thank you so much.. Im intrstd in mindfulness learning video😍👍👌
Sir please post more about mindfulness and how to practice it.
Thank you so much 👍 Yes Sir
വളരെ നന്ദി സാർ ഞങ്ങൾ പ്രതീക്ഷിക്കുന്നു 🙏🙏🙏
Thank you sir 🙏. Mindfulness guided meditation thalperyamund🙏.
Yes sir മെഡിറ്റേഷൻ വേണം 🙏
Thanks for your information and inspiration..❤️❤️❤️.
Thank you sir waiting for the mindfulness meditation
Thank you Sir. Very helpful to live through the day mindfully. Just what i needed.
@UnnikrishnanBalakrishnan
Жыл бұрын
Great
EXELLENT, SIR, ഇതു പടന കാലത്ത് ആരെങ്കിലും പറഞ്ഞുതന്നിരുന്നെങ്കിൽ!!!
@abbasrahman5509
Жыл бұрын
സത്യം
@abulhassan9932
4 ай бұрын
വളരെ സത്യം സുഹ്യത്തെ ഹൊ നേരത്തെ അറിഞ്ഞെങ്കിൽ..... എത്ര വിജയം ഉണ്ടായേനെ
Yes sir. Interested in mindful meditation.
Wonderful sir. I am blessed today to watch your video. Awaiting the session.. Thank u
@UnnikrishnanBalakrishnan
Жыл бұрын
You're welcome. Shall do the meditation video soon.
Thank u sir, waiting for meditation...
Waiting for guided mindfulness meditation 🥰
Yes sir lm waiting for guided mindfulness video
Intrested sir .plz put more viedios
Thank you Sr
വീഡിയോ ഡൌൺലോഡ് ചെയ്തു 🙏🙏🙏🙏🙏🙏സൂപ്പർ 👍
Thankz universe🦋☘️🙏
I buy the book ' alanju thiriyatha manassu ' really good 👍..thankyou ..
Yes Mind Fullness meditation
Thank you sir.We need mindfulness meditation session
Yes sir ,i need mindful medition
yes very much needed
Waiting for the mindfulness meditation 🙏🏼
Yes..sir mindfulness meditation venam
ഹലോ സർ വളരെ സുന്ദരമായ അവതരണ ശൈലിയോടe വളരെ ഉപകാരപ്രദമായ, അറിവുകൾ തരുന്നതിന് ആദ്യം നന്ദി രേഖപ്പെടുത്തുന്നു... താങ്കളെ കാണുമ്പോൾ തന്നെ ഒരു പോസിറ്റീവ് വൈബ് ഉണ്ടാകുന്നു.. ലാസ്റ്റ് പറഞ്ഞ ആ ശ്രദ്ധ എന്ന skill ഉണ്ടാക്കേണ്ട എക്സൈസ് തീർച്ചയായും പറഞ്ഞുതരണം
@UnnikrishnanBalakrishnan
Жыл бұрын
Thank you. The meditation video on Mindfulness is here: kzread.info/dash/bejne/o4lmzo-Qg7XeiNY.html
Thank you sir🙏🏻 pls do mindfulness guided meditation 🙏🏻🙏🏻
Yes interested in this subject
Intrest mindfulness meditation
Mindfull meditation 🙏🙏🙏
Awaiting Alpha and Mindfulness Meditation Session🥰🥰
Thank you sir.iwaiting for a guided mindfulness video
@UnnikrishnanBalakrishnan
Жыл бұрын
Very soon
Thank you sir I intrested mindful meditation
Yes need guided meditation
Thanks for great information. Guided mindfulness meditation will also be appreciated
@UnnikrishnanBalakrishnan
Жыл бұрын
Noted
Thank you Sir. Waiting for your guided mindfulness meditation video.
@UnnikrishnanBalakrishnan
Жыл бұрын
Will do.
Thank you Sir. I am interested in guided mindfulness meditation 🙏
@geethashajikumar9748
Жыл бұрын
Thank you sir. Anikum guided mindfulness meditation angana annu ariyan thalpariyam ende
@zainudheenzain9511
Жыл бұрын
Thank you sr. എനിക്കും Guided mindfulness meditation കേൾക്കാൻ താല്പര്യം ഉണ്ട്
@preethapeethambaran1982
Жыл бұрын
Guided meditation
@sunithamol.a.mpharmacist7427
Жыл бұрын
Eager to learn mindfulness meditation 🙏
Thank you Sir .
Informative video... Thank you sir..
@UnnikrishnanBalakrishnan
Жыл бұрын
Welcome
Waiting for video❤
@UnnikrishnanBalakrishnan
Жыл бұрын
Coming soon
Thank u sir... Thank u so much
Very needful.. Sir.. Thank u
thank you sir, please give mindfulness meditation
Thank you and eagerly waiting for guided meditation of mindfulness
@UnnikrishnanBalakrishnan
Жыл бұрын
Sure. Will do.
Yes,sir it will be very helpful.
@UnnikrishnanBalakrishnan
Жыл бұрын
All the best
Thanks Sir
Thank you sir...
Wow, excellent.
Thank you 👍
Thank you Sir for the informative video and presentations
@UnnikrishnanBalakrishnan
Жыл бұрын
You're welcome
Thank you 🙏
Thank you very much Sir..I have interest to know mindfulness meditation...
Thank you sir 🥰🙏
Sir i would say your presentation and the content are EXCELLENT 👍, amazingly explained everything
@UnnikrishnanBalakrishnan
Жыл бұрын
Glad you think so. Thank you for the comment!
Very informative vedio
Thank you sir🙏🙏🙏
Interested sir, thank u🙏
Your voice is so amazing sir ,great way of delivering the message 😍😍
@UnnikrishnanBalakrishnan
Жыл бұрын
Thank you for your kind words
Wish to practice mindfulness
Thanks universe
Thank U Sir ..Please guided mindfulness meditation practice ....
Mindfulness meditation
Thankyou so much Sir.stress tension mattan vere onnum kondum kazhiyilla ithanu way 🔥🔥
@UnnikrishnanBalakrishnan
Жыл бұрын
Mindfulness is a good antidote for stress and tension.
Hello sir, please make a video on mindfulness guided meditation
@rameshg2982
Жыл бұрын
Same here
@ayshaansha4357
Жыл бұрын
Ys
@UnnikrishnanBalakrishnan
Жыл бұрын
Sure I will
Yes sir. Please do mindfullness guided meditation. Thankyou
@UnnikrishnanBalakrishnan
Жыл бұрын
It's here: kzread.info/dash/bejne/o4lmzo-Qg7XeiNY.html
Yes , വേണം
Great. Useful lesson.
@UnnikrishnanBalakrishnan
Жыл бұрын
Glad you liked it!
Intrested
yes need mindfully meditation
Thank you sir for inspiring us. Guided mindful meditation required..
@UnnikrishnanBalakrishnan
Жыл бұрын
Sure
Thank you sir. Waiting for mindfulness meditation video
@UnnikrishnanBalakrishnan
Жыл бұрын
Very soon
Thank you 🙏🏻🙏🏻🙏🏻sir
Thanku sir the class is very informative..I am interested in guided meditation
Expecting mindfulness meditation soon sar
Really Beautiful and useful video 👍😊
@UnnikrishnanBalakrishnan
Жыл бұрын
Thanks a lot
Thankyou sir
Thank you sir, I also need Guided Mindfulness Meditation