This video cover the topic of Cognitive Behavioural Therapy with easy examples in Urdu & Hindi.
Meaning of Cognitive Behavioural Therapy.
Definition of Cognitive Behavioural Therapy.
Explained Cognitive Behavioural Therapy.
What is Cognitive Behavioural Therapy?
Cognitive Behavioural Therapy in Hindi.
Cognitive Behavioural Therapy in Urdu.
What is CBT?
How does Cognitive Behavioural Therapy help the brain?
Examples of Cognitive Behavioural Therapy.
Componet of Cognitive Behavioural Therapy.
Benefits of Cognitive Behavioural Therapy in Daily Life.
#CBT #Cognitive_Behavioural_Therapy