What is Adductor Tendinopathy?

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UK Physical Therapist and Healthcare Professional Daniel Lawrence explains what adductor tendinopathy is and why it is one the main causes of groin pain. The video covers adductor muscle assessment, identifies the adductor tendons and demonstrates some gym and home exercise rehabilitation options.

Пікірлер: 6

  • @riverael1
    @riverael13 ай бұрын

    Nice video. I am doing these on my physiotherapist. 2nd week now

  • @Amiigoes
    @Amiigoes5 ай бұрын

    Thanks a lot for the video! It's been two months of confusion, but your video helped me pinpoint my problem exactly. Now I understand what's going on and I'm ready to try out the suggested movements. Hopefully, they'll do the trick!

  • @ThePhysioChannel

    @ThePhysioChannel

    5 ай бұрын

    You are welcome!

  • @poppymacleod
    @poppymacleod24 күн бұрын

    Thanks this is really helpful ! Would you recommend wearing the sacroiliac belt whilst doing the exercises?

  • @ThePhysioChannel

    @ThePhysioChannel

    24 күн бұрын

    Yes you can!

  • @dassilbelloul
    @dassilbelloul2 ай бұрын

    How about pain in it when crossing the legs