What is Adductor Tendinopathy?
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UK Physical Therapist and Healthcare Professional Daniel Lawrence explains what adductor tendinopathy is and why it is one the main causes of groin pain. The video covers adductor muscle assessment, identifies the adductor tendons and demonstrates some gym and home exercise rehabilitation options.
Пікірлер: 6
Nice video. I am doing these on my physiotherapist. 2nd week now
Thanks a lot for the video! It's been two months of confusion, but your video helped me pinpoint my problem exactly. Now I understand what's going on and I'm ready to try out the suggested movements. Hopefully, they'll do the trick!
@ThePhysioChannel
5 ай бұрын
You are welcome!
Thanks this is really helpful ! Would you recommend wearing the sacroiliac belt whilst doing the exercises?
@ThePhysioChannel
24 күн бұрын
Yes you can!
How about pain in it when crossing the legs