I’ve been on sedatives for facial grinding, tension etc for over a decade but had to go off them. My condition worsened when I did and my teeth started wearing away where I was grinding. By chance I saw this video. I love Abigail’s presentations and spirit and her videos drew me in. I immediately went out and got a jade roller and that night did the exercises. I went to sleep with a relaxed face and no grinding that night....I woke up with no facial tension and no pain! I commit the routine morning and night and if I’m having a stressful moment. For me it has been a miracle! I know Abigail didn’t invent the jade roller and it’s uses but I’m so glad I found her video and this way to treat my issue without pills! ❤️

@ericamee5285

4 жыл бұрын

Hi , just wanted to say I have issues with my body holding tension too , I recently had hypnotherapy and it all seemed to have come back to something that happened to me as a child which I had totally forgotten about but my body hadn't! .. after the hypnosis I have had a lot less tension and feel tonnes better , just wanted to share as I know how horrible it can be and it may help you to look into hypnotherapy 👍 x

@sandraminaker2173

Жыл бұрын

I just watched the video and read your comment, i never would have thought it would help with tmj as well. Thanks for sharing!!

Love that I can follow along with you and doing the entire facial exercise following you. It makes it a lot easier to do it. Thank you.

I have watched lots of videos but this is my favourite tutorial on how to use a Jade roller. Thank you

I just purchased a quartz roller and an ice roller (came together) on Amazon. Can't wait to try them out in between my masks and my microneedling. I've also just honestly taken straight ice to my face after I do a mask and I see results. Thanks for the tips!

I got relaxed just watching you massage your face. I just purchased one and can't wait to give it a go! ❤💖

Thanks Abigail for the correct demonstration of the jade roller I just bought one my hands are always the best natural guidance for massage once one understand the lymph nodes 💜💜💜

@AbigailJames1

6 жыл бұрын

thank you! and yes hands are best for proper lymphatic drainage x

LOVE the bowl of ice water idea! I keep my roller in the refrigerator and it does lose that coolness quickly. I will give this a try. Have you any experience with Gua Sha and jade Gua Sha tools? I’d love a tutorial if you have! I do enjoy your facial massage videos! Thank you for sharing your knowledge!🤗👍🏼💐

@AbigailJames1

6 жыл бұрын

watch this space for my next video on guasha! x

@deboraho6779

6 жыл бұрын

Abigail James I look forward to it! 🤗👍🏼❤️

@billyoung620

6 жыл бұрын

Deborah Besser Oliner hello I am an amazon seller (us),do you have an interesting to test my jade roller at a low price if you have an interesting please let me know ,thank you

Thank you for the honest information. I've been hearing so much mixed information and I wasn't sure which direction to go. I'm glad you me8the serums and iced water, very helpful!

Lots of useful tips like the bowl of ice, and the coconut oil.

Always go in one direction, so if you roll down on your neck, don't roll up and then back down. Down strokes only. Roll towards the drainage points, so know where those are. (i.e. Temples, so you generally roll up towards them, not away.) Roll gently, especially around your eyes, since that skin is very delicate.

@AbigailJames1

5 жыл бұрын

muscles and tissues run in many different directions on the face, if your core focus ins drainage them absolutely focus on the downwards, however if you want rejuvenation, lift, get into muscles, ease tension then combining many different directions is the most effective.

You look gorgeous in this vid. Thank you for the correct usage of the roller, most helpful

@AbigailJames1

6 жыл бұрын

thank you ! x

Great video - Thankful to have found a straight forward explanation/how to use. I especially like the cold water, and changing over - brilliant. My skin is menopausal, and has started to need extra help. My Husband bought me a roller for Christmas, that I've only recently remembered I had - going to try it, and feel better equipped after watching you. Thank you so much. 🙏🤗👍

@joycezaccaria2

3 жыл бұрын

How many day day

Great video Abigail. Have never used a jade roller so appreciate your explanation and demonstration. Thank you! P.S. can we see more of your dog!

Hi Abigail. I have been using Jade Roller for a month now and I LOVE it! I have this video saved so I don't forget any of the movements. Question: I've only been using it once a week and was wondering if this enough, or should I be using this 3 -4 times a week?

@AbigailJames1

5 жыл бұрын

Hi Stacy, jade roller is gentle so you could do it 3 - 4 times if you wanted x

@MissAliasElla

5 жыл бұрын

I use it everyday, so aim for that. I actually use it in the morning and at night. Make sure it's clean, as it can collect the oil from your face from the last time you used it. Do keep it in the fridge, too. Glad you're enjoying it!

I've just purchased a jade roller, can't wait to use it

Thank You Abigail bless You I always look forward so very much to Your Tutorial's they are a delight xo

@AbigailJames1

6 жыл бұрын

thank you ! xx

Definitely think that you have the #1 best Jade rollers video on KZread ❤❤❤❤

Thank you for making this video. I just ordered a rose quartz roller and gua sha. I think it will be nice to use with warm weather on the way. Also, I was wondering if you have ever used facial fascia massagers? If so what is your opinion and would you make a video on how to use? I love your videos and my skin has improved a lot since I follow along.

@AbigailJames1

5 жыл бұрын

thank you for your comments, Ive not tried a specific fascia massager for the face, I will have to look one up and give it a go x

I do it with Jaspe, Cuarzo, you can use any stone if is soft. Is so good to feel it in the skin. I just take the stone and roll on with my fingers, is amazing the relaxing effect.

Awesome video and best example that I’ve seen.

For me it has improved pores with rgular use. It tightens pores. When Lymph drained pores shrink.

Love the doggo!

@AbigailJames1

6 жыл бұрын

Me too! she's my little mate and mini shadow x

I'm really appreciative of this straighforward approach without going into the meaning of crystal symbolism and such. In my mind a jade roller is a tool that aids lymphatic drainage. Would you say that as long as you aren't dragging the skin, a roller made from any material would do the same job as a jade roller as long as you use the right techniques? I'm asking because I've seen two brands on UK based websites launch jade massage stones calling them "Gua Sha" tools (I don't know enough about this practice to know if I'm referring to it in the correct way, I am only commenting on how it's being marketed in Europe) and along with the jade rollers , are they not all doing the same thing?

@AbigailJames1

6 жыл бұрын

thank you! I try to be as "real" as possible so I really appreciate your comments. Ive also filmed a guasha video, just editing, they do actually have a different effect, so watch this space for some different techniques. And yes as long as its solid, smooth, can be made cold they yes it has an impact we want x

@yas_makk

6 жыл бұрын

Abigail James excellent, can't wait!

@lauralunaazul

4 жыл бұрын

I do it with Jaspe, Cuarzo, yes, you can use any similar stone. All are good to me. :)

I love your accent and videos very informative and honest...

Excellent, how many times a week can we use the jade rollers

Nice tutorial , I learn so much for skin care routine, thank you so much for this video, hope tobe continue...

I have a rose quartz roller with the same principle. I don't know if you are in the UK but in the states it seems that the rose quartz is the "in" beauty tool. Thank you so much for a wonderful explanation. ❤

@AbigailJames1

4 жыл бұрын

Totally fine x

Dayum girl you’re glowing😍 love facial tools for lymph drain! ❤️ Have you tried this Kansa wand in your skincare routine? It’s a game-changer!✨

You have a beautiful complexion.

hi Abigail, New subscriber - and so glad I found you. Please recommend specific oil for me - 82 years old, great skin , dry, mature - just have no idea which oil to purchase as I do not currently have any. S Thank you.

Hi Abigail! You are amazing and all your videos are very helpful. I found your lifting massage and use it every day. I also have jade roller but didn't use it yet. So, this video is on time and I finally will start to use it . Maybe it will be good to use roller over a face sheet mask?

@AbigailJames1

6 жыл бұрын

thank you! and that all sounds amazing. Ive had these rollers for years! they last, sometimes go to the back of the cupboard and sometimes come out again, its just nice to have different things to play with to mix up the home care. you could roller it over a sheet mask, give it a go and let me know how you get on x

Thank you very much and could please show us what color jade is the best light or dark or it doesn’t makes any difference.

I just bought one ☝️ but not sure 🤔 how to roll it properly. Yr video going to help me further. Tq 🙏

How ur skin looks so flawless?

@arivukosa8138

4 жыл бұрын

the jade roller

@Varsha123Varsha

3 жыл бұрын

@@arivukosa8138 lol

Grape seed oil is awesome to use to reduce the clogging of your pores

@shivanisarahfox5499

4 жыл бұрын

just bought some grapeseed oil so happy to read this - thanks!

First of all thank you to share your knowledge with us. I really enjoy all of them! I write you from Spain and my question is if I can do this massages everyday, not meaning exactly this one with the roller, I mean for example make a combination of lifting massage and next day jaws? Thank you in advance

Even you have no wrinkles.could you share any tips how to get rid to fine lines.

@AbigailJames1

6 жыл бұрын

Good lighting for the videos helps to make them look less visible! I do a combined approach to skin health, facials, products, equipment, massage, gadgets and a good at home skincare routine. Im not obsessive but it obviously is my job and I do have a treatment room where I can use proffesional products such as peels and equipment once in a while along side my homecare. I will one day share on my blog my skincare story, I have a photo of me 8 years ago and the difference from then to now is quite interesting x

3:22 if you use daily :)

3:22

Hello, Abigail! My mother says that I'm too young for this roller cause it destroyes my elastine and collagen. I'm 19, at what age can I use this?

@ramalabanieh5078

4 жыл бұрын

im 13 and i use a jade roller and it really helps my skin! It dosent matter what age just use it gently and safely! I hope this helped! :)

Very helpful video :) How often would you recommend using a jade roller? And will the metal part eventually rust after putting it in water?

@AbigailJames1

6 жыл бұрын

Ive had mine for years and no rusting yet, it will depend on what your specific roller is made from, Im guessing there is going to be different metals and different costs. id suggest anything from 1 - times a week for a "normal" skin x

@christinepavia532

6 жыл бұрын

Abigail James Thank you xx

@billyoung620

6 жыл бұрын

hello I am an amazon seller (us),do you have an interesting to test my jade roller at a low price if you have an interesting please let me know ,thank you

after you put the serum, you can use the moisterizing?

Which technique would you recommend for facial rejuvenation? I have a little one and I am trying to go for time efficiency. Should I switch to this or just hand facial massage? Also, how often and how long in duration? Sorry to ask something you have probably already answered.

hey jade, hope is well and keeping safe? how often shall I use the roller in a day or week?

Abigail, you look so fresh and healthy! Do you wear a foundation or BB cream? Please share your daily makeup routine with us👍

@AbigailJames1

6 жыл бұрын

thank you, and i would love to share what makeup I use, yes I do have foundation on, I always like a light dewey finish or it makes the wrinkles look more noticeable! x

@lapetitefamme

6 жыл бұрын

Abigail James Thank you, I will wait for the makeup film. I like your natural and elegant style. It's hard for me to find a foundation for mature skin that will not age.

@s_shaleh

6 жыл бұрын

Abigail James Please do share with us the skincare products you use and that you highly recommend. I know you've done a skincare routine video focusing on the steps/order but I know for a fact that many of us would to hear some product reviews and recommendations from you in future videos.

I loved your curious doggie 😄💕 he gave us a chance to see him!

@AbigailJames1

4 жыл бұрын

you can see her on my instagram shes called Inky Dinky

@noradavid8275

4 жыл бұрын

Oh, it's a girl 💟! Thanks.

Thank u.

I watched my wife watch this, but watched again for the dog nose. 👍🐶

Hi Abigail, Thank You for this really helpful Jade Roller technique I will definitely have to get some especially for my eleven's lines! The cold is lovely is it not, I love using the cold teaspoons too so refreshing and relaxing THANK YOU !!! XO

@AbigailJames1

6 жыл бұрын

thank you! there is another video on guasha also due to be posted in a week or so which you might find helpful x

I've always been intrigued by these type of rollers. I was never sure if they were truly worth investing in. Could you substitute the jade roller for ultrasonic tools like the Skin Inc. ones? I bought one recently on a whim because I had heard that it helps to drive your serums and creams deeper into your skin but I quickly regretted it as I found out that I don't always have the luxury of time to use it on a daily basis. Btw, you remind me so much of Emilia Clarke. Lol.

@AbigailJames1

6 жыл бұрын

Ah Ive always thought Emilia is very beautiful and I love her quirkiness so a huge thank you for that! an ultrasonic tool is great for helping push serums in further, the jade roller is more surface so they are doing different jobs, you could totally combine them both (I know more things to do!) I use a professional ultrasonic spatula in my facials so I definitely approve of your purchase x

Does it matter what type of jade it is for effectiveness? And does the jade roller work better than the electric 3D roller & T shape massager?

Hi there I am 44 and I have started using your antiaging lifting face massage it has improved my skin a lot,I use massage day and night ,can I use jade roller along with it and how many time a week.

@AbigailJames1

5 жыл бұрын

jade role is super gentle so no harm in combining

Hey Thnak you and your dog for this informal video 😉 Was fun and interesting... But one question? I am afraid that the skin under the eyes is too thin for that jade roller? Or is it okay to roll right under the eye??! Or is there a chance to create wrinkles?? I always forgot to ne gently in the under-the-eye-area... So does it make wrinkles then??? But I wanna rid my puffy eyes anyhow.... Please Answer, Thnak you 😘

Does this type of massage helps to stimulates collagen?

I absolutely love your videos, I have started implementing your massage techniques. I would like to ask you which brand of jade roller you recommend as there are so many on the market and the reviews are quite controversial

@AbigailJames1

6 жыл бұрын

Thats great news, To be honest I don't have a favourite, I ned to do some research, I think some are over priced for what they are!

@janakibhuta1254

5 жыл бұрын

Hi..were you able to do the research? Can you recommend a particular brand available on Amazon UK site?

Nice video thank you for share.

Which jade roller and gua sha tool is nice to buy..?

wow you look so beautiful and a lovely voice

I am confused I thought that once they are in the fridge. It supposed to stay cold because is a stone? And since you are really not supposed to put too much pressure on them since not doing this will keep it cold. I also read that if they don’t stay cold. They aren’t real?

Is it better to invest in jade roller or in the one made of amethyst? What's the difference between them? 🙂

I’ve been interested in incorporating a roller or gua sha tools into my routine. Are these equally effective, or would you prefer one over the other? I do your facial massage routine which is effective, so I was wondering if these tools are more novelty than necessary. Do you have any advice regarding this? Your skin looks so amazing!

@AbigailJames1

6 жыл бұрын

How that thought! I also filminess a guasha video! just editing. they give a slightly different effect. ask me again once the other video is up and I will then share my thoughts on preferring one over the other x

@makeitvanilla6313

6 жыл бұрын

I will check it out once it’s up - thank you!

I have been loving your face messages. I now have a jade roller and a gua sha. Is there a good order to do things. I think I like the message first then the roller. What do you suggest? What about Roller and qua sha. Should you do both or switch up daily? Maybe one at night and one in morning? Help!

@AbigailJames1

5 жыл бұрын

Thank you Yo could massage then roller as the roller is cool it will constrict the muscles after creating the heat from the massage you could guasha then roller, mix it up to what feels good for you x

My roller broke twice just by rolling once each time 😌

When your dog made that noise I thought you’d dropped your roller and reacted very minimally. Lol

Can I use jade roller and gua sha on sagging neck Mam.

Hello Ms. James, Do you have anything for lifting eyes and forehead?

With simulating and blood circulation.Elastin is increased

Which one is best Jade roller massage or face lifting exercise/massage by hand?

I need to apply oil first before rolling n wash afterwards? I just did it w/out it. Washed the face n apply my routine skincare.

Thanks for this video 👏

Hello, thank you for your videos. How would you recommend tackling horizontal lines above the upper lip? I’m afraid of doing a movement that will make it worse. Thanks!

@AbigailJames1

2 жыл бұрын

No move will make them worse - the best treatment is dermaroller

@carmengra7

Жыл бұрын

@@AbigailJames1 thank you! 🙏🏼

May I ask how old you are?

Could you please share where the product (jade rollers) you are using in this video can be purchased? 🙂🙏

Can you do a video on the Nurse Jamie Lifting tool?

If you can you show the photo of person befor and after use

Your video has the best demonstration on proper use of jade roller to take the full advantage from it. I just like to ask permission if I can use partial of your video & put it in my Shopify store to display the demonstration of the jade roller product which I sell in my store. Let me know if that's ok with you. If not, i will understand. Thank you

@cvazquezs99

5 жыл бұрын

Hi. Since this video is a bit old, you may have a better chance of contacting her through her email. You can find it in the about section in her channel. Good luck.

Hello. Can I used the micro needle roller and then jade roller afterwards? Thanks

I have got rosacea....do you think it will be okay? Any other massages don't work well with rosacea......

🕊Just adore you, thanks for all!

Is this and Gua Sha safe to do if you have botox or will it lessen the effectiveness?

I love your video

Great

I want to know every day or three time week

Can you please help with this ..?

Where I can find a real jade stone roller ? Which trade mark?

Very nice mam.

How many times can we use the jade roller a day ?

I hear that it's not so good to make everyday it's making more wrinkles so i'm afraid to use it

@AbigailJames1

6 жыл бұрын

No need to be afraid its totally safe, anything like this you don't need to do it daily, a few times a week is great

How many times a day is best? Also, how many times max can I repeat the action if not 3-5? Thank You

@joycezaccaria2

3 жыл бұрын

How a many a day

You're looking in Blue...myy God gorgeous... your skin too Dear 💟ly

Does it get rid of wrinkle lines

Push up, glide back, push up, glide back 🤣😊

Is this good in acneprone skin?

daily can use?

Hola preciosa 😊😊 deberías hacer algún vídeo en castellano por favor 😢😢😢

Can the same method be used for acne prone skin as well ?

@AbigailJames1

5 жыл бұрын

you can use cold jade over spot prone skins as it doesnt generate heat like massaging with your hands and less likely to spread bacteria and might be a help with drainage if you work out towards ears and down neck. However it will depend on the severity of acne there are so many different levels of it. if you have painful spots then possibly not. hope thats helpful

Everyday use or no??

How old is she?

@AbigailJames1

5 жыл бұрын

Im now 44

@brawlstars1662

5 жыл бұрын

Abigail James wow!!!! I thought u were younger! ❤️😻

What about the chin?

Ok