If you like this video, you might like my free, weekly newsletter about starting (and finishing) new things: joelsnape.substack.com/

My biggest lesson from Jujitsu so far is that too many Jujitsu nerds neglect the athletic/strength aspect. Winning in grappling has a hell of a lot to do with strength and good cardio. It's not just about how fast you think or how many techniques you have memorised. If you don't believe me then take a few months off just to improve how much you can get bench and squat and see what happens the next time you spar. Jujitsu people hate to hear that but it's true.

@itsspoodini

Жыл бұрын

As a smaller guy, I know this well.

@imhassane

Жыл бұрын

I compete in the ultra heavy weight category and getting my squat to 365lbs made way able to compete there otherwise I’d be bullied by the strength of these guys

@Itz_Elite_Gaming

11 ай бұрын

Exactly. Like yes if some dude who has no jiu-jitsu experience goes against a weaker black belt he's gonna lose. But let's say one guy is very strong and a brown belt, and he goes up against a weaker and smaller brown belt, then you can really tell what difference strength makes.

@mikeylitchfield4651

11 ай бұрын

@@Itz_Elite_Gaming depends on the attribute disparity. If it’s very large indeed experience may not even matter at all. There's a video online of a power lifter sparring with a BJJ guy and he wipes the floor with him just by doing a few simple wrestling holds.

@Jay_in_Japan

11 ай бұрын

Who knew being big and strong would help in fighting

I got my brown belt 2 weeks ago after almost 13 years of mat time. Have had 2 surgeries in that time as well. I started this journey at the age of 34 and I'm damn proud of myself!

@blackhouse7646

Жыл бұрын

Keep pounding brother

@sne299

Жыл бұрын

You're an inspiration

@apoplecticangel2832

Жыл бұрын

What were the surgeries for? BJJ or something else?

@oldtimerbjj

Жыл бұрын

@@apoplecticangel2832 Yea, shoulder and knee. The shoulder (The sinew that's connecting bicep to shoulder was torn) got damaged coz my arm was stuck some form of lasso and I had monentum forward so the angle of the lasso got weird. Knee literally exploded, it's called an Unhappy Triad and I got swept from a standing postition.

@apoplecticangel2832

Жыл бұрын

@@oldtimerbjj damn that sucks. Any advice on how to avoid injuries like that? I just started my bjj journey I’m trying to be safe and avoid major injuries

I was a blue belt forever. I just couldn’t get to my purple belt break through. Finally about a year ago, I started specifically rolling with lower level ranks and started putting myself in really bad spots, working out then putting myself right back into the same bad spot. So I hate drilling, but I found that this could be my drilling with actual resistance. I started with (1) strip white belts and eventually worked up to (2) stripped blue belts. This got me better and better. Eventually I not only was escaping but during the escapes I was setting up submissions during the reversal or transition. I got my purple belt over a month ago now. I am confident in almost every position now. My guard passing is probably my weakest area at the moment but I’m starting to do the same things. It’s definitely getting better.

@JoelSnape1

Жыл бұрын

This is the way. I think I slowed my progress for a while by JUST rolling with higher grades, so that even when I was doing technically the right escapes, but not *perfectly*, I still didn't get the correct feedback that they were correcet (if that makes sense). Keep going!

@ConveyApp

Жыл бұрын

@@JoelSnape1 yeah, I am hitting things on mid level brown belts pretty regularly. Kimora trap to back take the other day. He definitely wasn’t expecting it.

@matthewcrawford4216

Жыл бұрын

I appreciate the advice. I’m a three stripe blue belt trying to put all the pieces together. Hardest thing is figure out what I should be working on. I know I need better consistent escapes and a couple more combo attacks.

@bryceolsen3527

Жыл бұрын

4 year blue belt here 😊 I don't feel I'm ready to move on until I'm consistently beating people at tournaments and I am almost there! That is the only time I will feel personally that I am ready for a purple belt. I dont want to feel like I don't deserve my belt again like getting my blue belt.

@ConveyApp

Жыл бұрын

@@bryceolsen3527 the first 2 weeks I got my purple I was called out by these young guys. I’m 43, 5’5”, and 165lbs. These guys were 25 ish, 5’8”-6’, 185-200lb (2-4) blue belts. One guy I rolled with for 3 rds without stopping, and eventually I caught his back and put a rear naked choke on him, second guys I had to put down sooner and they put it on me. I submitted both of them with in the roll. All no gi rolls. None of these guys were holding back on me ether. If I had any reservations on me being a purple belt, that went away after these rolls. Same within the unspoken pecking order at the 3 gym I train at. I am not a competitor I might start competing eventually but right now I’m good.

2 stripe brown belt here; I've been training for 11 years now and my personal advice to all of my fellow BJJ mat rats is to look out for your training partner! Tap early and tap often. Don't let your ego get in the way. It's not worth getting injured because you didn't want to tap. Also, keep your fingernails and toenails trimmed and your gis clean. Clorox laundry sanitizer additive works great to keep your gi free of odor causing bacteria. My favorite detergent specifically for white gis is Arm and Hammer plus Oxy with a purple cap. For my blue gis I use Cheer, Persil or Gain plus Clorox laundry sanitizer. If you have a Sam's Club membership their Member's Mark brand makes good detergent too. Lysol makes a laundry sanitizer as well but IMO Clorox is the better one. Hope this helps. BIG OSS!

@amandah5478

Жыл бұрын

Glad you mentioned toe nails. I have a gross big toe nail shaped scar on my leg from somebody who didn't cut theirs

@josemartin1727

10 ай бұрын

@@amandah5478 Damn that's crazy. I remember one time about 6 years ago I was visiting a gym in Austin because that's where my sister lives and this dude's gi was so dirty it was YELLOW. And of course he'd pick me to roll with but man that experience was horrible. After training rounds that day I shot straight back to my sister's house and put all my stuff to wash immediately. If I ever come across someone like that again I will REFUSE to roll/train with that person.

@amandah5478

10 ай бұрын

@@josemartin1727 eww. That's a bit grim. I would do the same. I really struggle with refusing to train with people. Glad you're able to.

@NickHalden-by8ui

7 ай бұрын

Any Advice for a 17yr old about to start BJJ on Monday? Should I know techniques beforehand or should I go there clueless? Should I use my strength completely to avoid getting manhandled or should I focus on technique?

@amandah5478

7 ай бұрын

@@NickHalden-by8ui I'm only a white belt, but I would say go in and just listen to what your professor tells you. Be respectful of your partner, you don't want to injure them. Leave any ego at the door. You're going to suck and lose no matter how strong you are . Be clean. I love bjj and im sure you will too.

I've been training for 13 years. It took me 12 years to get my black belt. I feel like the learning never stops. You have to continue to do new things and evolve especially when you train with the same training partners who catch on to your moves. I used to compete a lot at blue and purple belt, but now as a black belt, I'm just chill and have fun. I hope to continue to train, stay healthy and continue to evolve my game as I get older. The fun is the growth. There's no limit to it.

@JoelSnape1

Жыл бұрын

Yeah, and the game keeps evolving too - some of the stuff being brought in from wrestling is completely changing what I thought was best practice. And yes, the journey is the fun. Thanks for the comment, Nicole! Glad you found the channel.

i absolutely love positional sparring. put yourself in a bad position. start there and fight your way out. the way you handle adversity is everything.

Great video. No matter how long have been doing and teaching Jiu-Jitsu, I always seem to learn something. I really appreciated your concept over quantity principle. Great stuff

i really appreciate this video- i have been a blue belt forever and i feel like its majorly because i dont like watching instructionals enough and due to language barriers have rarely gotten close enough with my training partners to do positional sparring

After a person learns the basics of all your points, enjoying the journey is the most important, I think. Especially Blue and Purple! After that Black Belt has been wrapped around your waist, you hug and thank your professor and give your speech to the class, you have the rest of your life to enjoy! Not that you cannot learn more or different aspects, but it is just not the same.

Amazing tips! Tip #6 is pure gold!

Thank you a lot for all of your advices, keep rolling 🤙

Awesome video! Love the mountain analogy at the end. ❤

Just started last week. Great video thank you

First time viewer here. Thanks for confirming just about all the pieces I was putting together without realizing why. I especially love the music/chunking analogy with regard to why it’s important to do positional training, and why concepts > moves.

@JoelSnape1

Жыл бұрын

Glad it makes sense, Jesse. Keep training!

Great video! Very useful info for beginner’s 👏

Ive seen many great videos on lessons and principles for learning BJJ but this may be the best one!

This is the only video of its type I've shared with all my BJJ students. Very good advice, nicely put together. Great Job Joel. I certainly wish I'd known all of the above when I started which sounds about the same time you did.

@JoelSnape1

Жыл бұрын

Thanks Alex! This is high praise.

The tip about position sparring was great. Definitely implementing this with my training partners. Appreciate it, Joel!

@JoelSnape1

Жыл бұрын

Glad it's helpful! And yeah, it really does work. Not just side/mount etc either - try it from positions like knee shield, X-guard, starting in trap triangle etc

Into my second month of BJJ so this awesome video came at the perfect time 😊 thank you Joel! I'll get started on that notebook

@JoelSnape1

Жыл бұрын

Ah that's amazing Ally! Where are you training?

@AllyCat1989

Жыл бұрын

@@JoelSnape1 combat sports academy in strood 😀

I'm very new to Jiu-Jitsu and this is around the realm I am thinking in. Thanks.

Thank you Joel. I have a goals list and a notebook for study but I love the new goals you suggested for jiu-jitsu. I'm one month in. (71 and gettin' after it.)

@JoelSnape1

Жыл бұрын

71! Respect to you, Patricia, that's absolutely fantastic. Best of luck, and let me know if I can ever help out (not sure how, but I'll try!)

@TrishCanyon8

5 ай бұрын

Still going strong 😂

Been training since ‘04 Got the Brown Belt 2 years ago Uncertain when and if I’ll ever get the Black Belt There’s still a ton to learn, a ton Props to this dude

@JoelSnape1

Жыл бұрын

Thanks Doc! Hopefully you'll get there eventually, but if not you'll still have the skills (I still have a ton to learn)

Agree on every point! Nice to hear you talk about jiujitsu mate 💪

@JoelSnape1

Жыл бұрын

Hey Jon! Great to hear from you! If you're ever near Bath hit me up for some rolls/beers!

Great video! I'm a purple belt that's began teaching fairly recently. The part about having go to's from every major position is something I did at blue and still have it saved in the notes of my phone as "The purple belt plan" hahah

@JoelSnape1

Жыл бұрын

Hahaha, it might not surprise you to learn that I did exactly the same thing, right down to calling it The Purple Belt plan

Brill vid. Good man 💪🏻

Great video. The 3 principles you listed were the exact 3 that clicked when I made the jump from blue to purple.

@JoelSnape1

Жыл бұрын

YES Pieman

Sou do Brasil/Amazonas, gostei demais do seu conteúdo, oss.

Thanks Joel, I've been training BJJ for about a year and this is good perspective to help me in the next phase. Thanks for the vid

@JoelSnape1

Жыл бұрын

Glad it's helpful, Peter. Good luck with your training

@hubriswonk

9 ай бұрын

Still training?

@pierreisthebest

9 ай бұрын

@@hubriswonk Sure am

I'm nearly a year in of no gi. Here is a smart tip that no one has ever mentioned: Shower prior to class and put on LOTION on your skin well, especially your knees and elbows!! It helps tremendously on the severity of mat burn!!!

@JoelSnape1

Жыл бұрын

Is this comp legal!?

@derekross6649

Жыл бұрын

@Joel Snape I didn't say grease up lol I said lotion up, so your dry skin doesn't burn off

@hubriswonk

9 ай бұрын

I think you just want to be extra slippery on the mat! hahahaha!

Thanks Joel. Great perspective! I'm a Gracie BJJ Combatives belt (think: between White and Blue), and I couldn't agree more about enjoying the journey. The joy for me is found in the small incremental improvements that you notice yourself making (as if by osmosis). i.e. your instincts/reflexes are a little bit sharper, so maybe you avoid getting triangled or arm-barred again. I get my a s s handed to me in sparring on a daily basis, but every time I successfully avoid a cross-collar choke or even get someone back into my guard, that's a victory! That's a win, for me, and IMVHO, success is all about stacking little wins on a daily basis. I get smoked and smashed *a lot* - don't get me wrong - but if I find myself doing something successfully on autopilot that I had to think about before, I feel good. That said, we may disagree about "just showing up". Maybe that rationale works for me because I am still at such an early phase in my journey (as I said before, not even a blue belt, yet). But I think "just showing up" is rule number one. Show up - do the work - learn and grow (hopefully aided by some sort of active reflection). Yours warmly.... 🙂

Great advice🙌

Thanks for this Joel! The grapplers appreciate it

@JoelSnape1

Жыл бұрын

Nice, Diego. Hope it's useful

Roger’s podcast with lex was great!! Same as the danaher ones all very informative. I’ve just got back on the mat from a year off and I’m a 1 stripe blue atm, gonna take John advice and constantly put myself in bad positions!

@JoelSnape1

Жыл бұрын

Good stuff, Shane. Not always bad positions, though! It's crucial to have good escapes, but positional sparring from good spots can help you out too.

That was really helpful. Thanks man

@JoelSnape1

Жыл бұрын

Glad you enjoyed it!

Great video. Thank you for sharing. I’ve just started my journey in BBJ at the young age of 45. 🙏😁

@soulsurfer639

Жыл бұрын

I'm in my mid forties and still rolling as well, ALWAYS do your stretches and maybe combine in some yoga..... your joints, muscles and tendons will thank you for it 🙂

@RichVarney

Жыл бұрын

@@soulsurfer639 thank you for the recommendations. Much appreciated 👍

@JoelSnape1

Жыл бұрын

Good stuff, Rich! Keep training, and look after yourself - injuries come easy when you're older (I know this from experience) but you'll get there.

@RichVarney

Жыл бұрын

@@JoelSnape1 thank you Joel. I’m with you. The strange thing is I feel fitter at 45 year old then ever before.

@benwearne542

11 ай бұрын

Started at 33 I'm 34

Enjoying the journey is so important. If I could go back 14 years - I would have really listened when my first coach said leave your ego at the door. Trying to win every single round (ego) has held me back so much! Thanks for sharing awesome video!

@JoelSnape1

3 ай бұрын

Thanks Peter! The more I think about it, the more I think that a big part of the value of positional sparring and the games that are getting more and more popular in BJJ is that they don't feel so win/lose - you can experiment with the stuff you do without feeling like your ego's taking a beating when you tap. Hope you check out some of my other BJJ stuff!

I've been at this for 23 years and I think everything in this video is solid advice.

@JoelSnape1

Жыл бұрын

Thanks for saying! BTW I LOVE your channel name

@dragonballjiujitsu

Жыл бұрын

@@JoelSnape1 thank you. At some point I’m going to start uploading Jiu-jitsu related videos to my dedicated school channel.

Great over all advice.

@JoelSnape1

Жыл бұрын

Thank you!

Beautiful tips. As a white belt with 8 months in BJJ this was very inspirational

@JoelSnape1

7 ай бұрын

Great to hear!

Thank you. My love for Jiu Jitsu is the art and the philosophy aspects. Not into rolling hard like crazy.

@JoelSnape1

Жыл бұрын

There's definitely a lot to love about it: the art and problem solving is part of what's so much fun (and it's helpful that it also teaches you a valuable skill)

@MrCmon113

6 ай бұрын

Philosophy?

Awesome video Joel. 8 years in and relishing the new "awakenings" whenever they come. Took me 8 years to realise that positional sparring is absolutely amazing for really ingraining the learning.

@JoelSnape1

Жыл бұрын

Nice to hear from you man! Yeah, I can't say enough about it. The other stuff is more fun, but it's not what makes you great at it.

Thanks pal. Great video.

@JoelSnape1

Жыл бұрын

Thanks man!

35 year old no stripe white belt here. Been at for about 5 months now. I'm lucky enough to get to train with my brother. This video was awesome. 🤙

@valhallapersonaldefense

Жыл бұрын

Update I just got my first stripe today.

@liamblackshaw3164

Жыл бұрын

​@Valhalla Personal Defense Solutions Well done mate!

Been training for 12 years and needed 11 to earn my Black Belt. Looking out for your training partners is the best piece of advice I would give to my younger self. It comes back in numerous ways and really helps to build trust throughout your gym.

@JoelSnape1

9 ай бұрын

This is great advice, strongly agree. Congrats on the BB!

Good advice. Enjoy the journey. Success always! Dr D

Agree with it all 100%. Good info

@JoelSnape1

Жыл бұрын

Much appreciated, Jerry.

I would agree I’m at 15 years too in my journey 🥋

I am a giant fan of positional sparring in my classes. 1 minute rounds with one partner staying in place and the other moving each minute.... after a while, have them swap places so that the other half of the class gets practice from the position you were working on. This is especially amazing for practicing escapes. If someone escapes they restart. If it advances to a worse position or a sub they restart. The point is to get in lots of reps for the position being trained with lots of different training partners (themselves with different levels of skill and physical attributes). Its great because now they get actual guaranteed live sparring practice opportunities with what you just taught which might not happen in a regular roll.

@JoelSnape1

10 ай бұрын

Yes! We used to do this in my old academy a ton, great practice (while the technique's fresh in your mind).

@hubriswonk

9 ай бұрын

Me too! We call it specific training and it is fun.............I am one of the older guys on the mat and 1st point takedowns are not my favorite, but I think of it as street fight and that helps.

@TrishCanyon8

5 ай бұрын

Brilliant

The last point about just enjoying the journey is very important. It's not like you reach a state of nirvana when you get your black belt. That's a lot of people get the blue belt blues. I'm a brown belt right now. It will probably be another 3 years until black belt. But I don't care too much. I just enjoy rolling and learning things now.

@hubriswonk

9 ай бұрын

Me too....I am a Brown Belt and I don't feel like I really enjoyed Blue and Purple enough. I am now at a point I really don't even care about the belt other than it keeps my gi closed.

I’m doing jujitsu as well. It’s really cool but also we did something fun yesterday and it was so much fun testing day. I’m going to get my second stripe.

I just started jiu-jitsu and have attended one class. This is really awesome to know from the get. I have anxiety as a rulex and the low stakes of positional sparring suit me just fine lol. Lose? Whatever, you have another go right away.

I'm on my journey as a jujitsu white belt on the cusp of getting my blue belt so far it's been awesome just enjoying the ride and not trying to chase belts

@JoelSnape1

Жыл бұрын

That's cool - really, the belts don't do anything, and if your knowledge and skills are there it doesn't matter what you're wearing. Good that you're enjoying it!

@hubriswonk

9 ай бұрын

still training?

@MrCeo1978buddy

9 ай бұрын

@@hubriswonk yes

Great video 🙏🏾

@JoelSnape1

Жыл бұрын

Thanks Terrence!

Only just found your channel Joel, buzzing! Don’t know if you remember me, but used to love your sessions / chat when you coached at Wave BJJ in West London (where I still train 💪🏼) I’ll enjoy watching your content on here now 🙌🏼

Great advice

This is spot on

@JoelSnape1

Жыл бұрын

Thanks Daniel!

@med1na33

Жыл бұрын

@@JoelSnape1 if you ever visit NYC or Long Island and need training reach out.

That's completely true, I play piano for about 4 to 5 years, and it works just like that, I have to play a chunk of a piece more than about 25 times just to get used to it, so I can create muscle memory.

Yeah principles are huge!

great advice brother thank you

@JoelSnape1

11 күн бұрын

No problem, my friend

Thank you for the help.

I almost passed by this video. Then I reminded myself that I have 8 minutes to listen to a guy summarize his 15 years on the mat. Thanks for the video. I definitely need to whip out some paper and write instead of winging it as often as I do.

@JoelSnape1

10 ай бұрын

No problem, and thanks for watching - I've learned a lot from other BBs, so glad I can contribute!

Cheers!!

I had no idea you trained BJJ. Very cool

@JoelSnape1

Жыл бұрын

Thanks Adrian!

Hi mate, big fan of your uncle, Severus

Yaay, someone speaking English finally pronounced the r in a gracie first name!!! That alone deserves 1,000 thumbs up

@JoelSnape1

8 ай бұрын

😂

What an ending quote ...!

I think GRIPS are extremely important. I’m a white belt and realizing I don’t know why I’m taking grips or when where why and how to apply grips to accomplish what I want.

@JoelSnape1

Жыл бұрын

Completely agree, grips are very important, and often underrated. I didn't include them here because they're probably a level up (or down?) from point #2 - when you realise that you don't know what to do in a position, you need one simple go-to strategy. For instance, around purple belt, when I was doing a lot of judo, I realised that I knew a lot of throws but had no way to set them up with grips - I got Jimmy Pedro's Grip Like A World Champion (strong recommend) and that really helped me form a strategy. On the ground, I think Ryan Hall's Guard Passing is excellent at showing the basics of gi grip breaking, but grabbing a higher grade and asking some simple questions can also help!

Thank you!

@JoelSnape1

Жыл бұрын

You're very welcome, Alex!

This was an excellent video. Thanks for sharing. Can you elaborate on the principles over moves point? What are the principles a white belt should focus on?

@JoelSnape1

Жыл бұрын

Thanks Joseph. There are principles for every position, of course (Danaher has them in every DVD) - but these are the 3 broadest ones that I try to get across to white belts as early as possible: 1. ELBOWS IN Tonnes of attacks - armbars, kimuras, omoplatas, arm triangles, but also stuff like duckunders to the back - rely on your opponent getting your elbow away from your body. Also, generally speaking, the closer your elbow is to your body, the stronger you are. Ryan Hall has an entire DVD set about this (the Open Elbow), but generally speaking, keeping your elbows close to your ribcage is one of the best things you can do as a white belt to get caught less (conversely, learning to get your opponent's elbows AWAY from their ribcage is a skill to start learning). 2. GETTING INSIDE POSITION Generally speaking, a lot of attacks come from inside position - standing, having your arms inside your opponent's makes it easier to throw them, and on the floor, having your feet inside the opponent's is what you need to start leglocking. People talk about getting underhooks a lot, but really the value of underhooks is that they secure you to the inside position. Starting to understand when and how to get it (eg leg pummelling, arm pummelling) is key. 3. STRUCTURE + FRAMES This is about finding places that you're resisting your opponent's force without using any strength, usually because you're using the strength of your own skeleton. A really simple example is when you're locking up a kimura from side control - the elbow of the hand you're controlling the opponent's wrist with should be flush to the ground, so the opponent can't get his elbow (ahah!) back to his side. Structure is about connecting those frames to the ground so that you can't be pressured easily. That's a very simplified explanation of some quite tricky stuff, but I hope it helps!

@josephlotus7472

Жыл бұрын

@@JoelSnape1 Thank you so much for the detailed reply. This is super helpful. Keep up the great content.

The 1st principle of just keep showing up applies the most. None of the other lessons have a chance to take root if you're not attending class regularly. I know I'm stating the obvious but I just want to point out that everyone goes through a slump where they feel they aren't improving but you have to ride it out if for no other reason but to prevent yourself from loosing skills and getting rusty (time off for injuries aside). I've trained at gyms where the white belts think that because they are paying for classes that the Black Belts (and sometimes Brown Belts) OWE them their time. I tell them there is a different fee structure if you expect private lessons all the time. Lastly though, sometimes instructors forget that their students are paying customers and there are other choices of gyms out there.

@JoelSnape1

Жыл бұрын

Yeah, it's definitely important to show up - but not enough!

The positional sparring I learn most from...but I'm ok with it because I go to other classes that are just pure rolling. Doing it every class would be rough. Our professor has us talk to our partner through positional sparring sometimes....Like, pause....where do you feel vulnerable right now. Basically letting each other know where we feel weak in those moments to capitalize on that position in live rolls.

@JoelSnape1

Жыл бұрын

Ah yeah, I only do it for 1-2 rounds - everyone still gets to try plenty of sparring!

Do one on one training if ur able to do so. It will make things a whole lot faster in ur progression. But enjoy the journey like the gentleman suggests.

Love the Creed t-shirt

@JoelSnape1

Жыл бұрын

Thanks man! I'm glad someone noticed! 😅

@mrswagg2ful

Жыл бұрын

@@JoelSnape1 Creed is the movie that made me want to get into fighting, there's no way I could've not seen it😅

Principloate are not necessarily better then drilling the submissions, for everybody. The best is if you do both.

I got my purple belt in 2 years. And my black 20 years letter. My coach went to prison LOL but when he got out, we rolled and I got the black belt 🥋

Small tip for filming bro, put your camera on EL (exposure lock) to avoid the light flickering you can see in the intro :)

@JoelSnape1

9 ай бұрын

Ah thanks, I had no idea this was a thing (but it makes sense!)

@shainzen

9 ай бұрын

@@JoelSnape1 Thank you for the great content! Really helping me out starting my bjj journey :)

Hi Joel! Just wanted to ask that to learn BJJ faster, would it be better to take a class everyday (minus the weekends for example) or will just learning BJJ 1-2 times a week really take a lot longer?

This is very true 😀😃

The biggest lesson is to tap when you need to tap. That’s how I got my neck injured , coz of a choke, can’t do BJJ anymore 🥹🤷🏻‍♂️

Hi Joel I have watched all your videos and they are all awesome with great lessons. I am 40 and always wanted to do Ju-jitsu but feel like I might be passed it. I also play piano and can 100% agree practice makes perfect even if it just a little each day. Any advice on an older guy who has never done martial arts getting into Ju-jitsu? 🙏

@blackhouse7646

Жыл бұрын

Dont let age determine what you like, you are alive and that is all that counts for. I am 38 and i started back in December after years of not training. I also do it because my boys do wrestling, one a freshman and the other one trains as a first grader and i have to set that example. If they suffer, daddy will suffer.

@JoelSnape1

Жыл бұрын

Hey Charlie, glad you're into it. 40 isn't too old at all - I know a bunch of guys who've got into it at that age and they're all solid at it a year or two on. You're not going to win worlds but you can turn yourself into a savage compared to 98% of people in the world.

@gnarlycharlie1701

Жыл бұрын

Hi Joel thank for the reply. I’m definitely going to join a local gym and just accept that I’m going to get smashed by most people in there but in a year or two I’ll be a much better version of myself. I recently learnt Beethoven moonlight Sonata (1st movement) and I thought to myself a person who has never played piano must listen and think ‘that’s awesome’ but they don’t know that it will take me years to perfect the timings, key pressure etc to really do it justice. I suppose it’s the same principle for most stuff like ju-jitsu. In the gym I will always be learning, perfecting and getting smashed in the process but to the regular human being on the street I would be a savage if ever needed. I have two young kids and part of my reasons is that if I ever needed to throw down to protect them I would have the skill set to do it. Hope it never comes to that but hope for the best prepare for the worst is what comes to mind. Keep doing the videos they bring a lot of value and inspiration 🥋🎼🎹🤹‍♀️🧗🏋️

I am a white belt for 3 years, are there more videos of some points you mentioned in this video ?

20 years of steady training, 3years of testing, failed the first 2 years. But, a Royce Gracie Black Belt, versed in all the self defense street techniques, weapons disarming, Vale tudo, and sport.

The greatest problem of BJJ is the lack of a coherent pathway. In every aspect, there is no coherent pathway, syllabus, or plan. We have in my gym, really no plan. I agree with you.

@johngater6

Жыл бұрын

I think that each individual takes the given information and has a form thier own coherent plan along the way. So many variables make jui jitsu an individual journey done as a group.

@JoelSnape1

Жыл бұрын

I think it's good for individual academies to develop their own syllabus up to blue (or maybe purple) so that beginners can understand what gaps they have, and what moves they need to learn to have a basic game from every position. Some gyms are starting to do it, but it'll take a while to catch on I think.

@MrCmon113

6 ай бұрын

That's only be possible for people, who don't compete, anyways. If bjj schools just all started following a certain progression, they'd be beaten by other schools who counter what the students have learned till that point.

This translates a lot to capoeira, obrigado!!

@JoelSnape1

9 ай бұрын

Nice! I've got a lot of love for Capoeira too

Love this video. Would actually mix three of your points together, progressive resistance positional sparring to work the fundamentals of each position has been so helpful to me. Where the partner starts at 10% and let’s you work the basics of a position through to transitions and slowly turns up the heat the better you get.

@JoelSnape1

Жыл бұрын

Yes, this is the way!

I want to start my jiu-jitsu jorney this week at the age of 24, no sport/athletic background whatsover. I'm worried about getting "seriously" injured in the long run, I want jiu-jitsu to be my thing. Apart from doing warm-up and cool downs, and tapping early and often. What are some tips you can to avoid from getting seriously injured?

@yuriypalamarchuk8308

5 ай бұрын

Lift weights, try to control your ego (e.g. it's OK if you loose to a 16 y.o. guy several times in a row), don't go in adrenaline mode (control your ego!), and choose partners carefully. Better to roll with more experienced ones. Don't rush. Don't try to compensate your lack of technique with speed.

I love positional sparring and love starting on the bottom.

@JoelSnape1

9 ай бұрын

It's the way forward for sure.

Do you have a resource that has these principles? Just started bjj and would love to be able to read and try and wrap my mind around them.

@JoelSnape1

11 ай бұрын

Hey Jake! I've got a video dropping later today just for you (well, not just for you, but I think you'll like it)

I heard someone say a black belt is just a white belt that didn’t quit 🤷‍♂️

This video is great. Didn’t hear anyone else talking about principles and basics like keep your elbow close although I am fairly new to jiujitsu but on training as well we learn techniques but I am feeling I am missing out on the principles.

@JoelSnape1

Жыл бұрын

Elbows in is definitely key. I also think inside control and framing are key to get your head around - I've left a longer comment somewhere else in here. I think Danaher and Hall both articulate principles really well, if you're interested.

@Elhungarorey

Жыл бұрын

@@JoelSnape1 thanks for the reply. Will check it out

Thank you

@JoelSnape1

11 ай бұрын

No problem, my man

great video master, good job 🥇🥇🏆🏆 show series techniques 🥋🥋 leg locks, toe hold, kneebar, bow and arrow choke, back triangle, GI chokes, gogoplata from mount, guard pretty please thank you

@JoelSnape1

Жыл бұрын

Ah there are a lot of people more qualified than me to do this sort of instructional content - I really recommend checking out Ryan Hall if you can!

Personally I’m a big fan of positional sparring, working from bad positions and transitional/scrambling training. I get the belt pursuit but that isn’t really what makes you good. You know you’re good when people are asking you why something isn’t working or why they can’t do X on you. That’s to me the most growth times.

One thing I wish I knew sooner - your guard is a lot better when you’re not flat on your back.

What can I do to learn jiu jitsu as someone with a learning disability? Whenever i try to learn jiu jitsu and go to class the stuff just doesn’t click. Even when I keep doing stuff over and over, I never seem to get better. Of course im only 150 pounds and most of the guys there are over 200 pounds.

Best I did was get 1-1 personal training with black belt and rolled with high level.

You need a solid plan for each major position. ❤

Started BJJ in like January, but then couldn't go all summer bc my son's baseball. Just went back again last night for the first time. Man I missed it. Eveytime I leave I think man, I'm so tired... and man I love BJJ lol

1. If you dont work on your flexibility, its gonna suck. 2. If you dont work on your core strength, its going to suck. 3. Its going to hurt anyways. 4. If you never get injured youre not trying hard enough. 5. It will be some of the best training for self defense there is. Not because of the technique, but the discipline and how they teach you to work a human body like a rubiks cube.