Yan ang panalo na breakfast. Galing no, napaka relaxing panoorin mula umpisa hanggang last. 💜🫰

@17autumns

Ай бұрын

May mga dinner and lunch na na skip hahaha di na gutumin. Thanks for watching.

Enjoyement,super meals and all delicious

@17autumns

7 күн бұрын

Yes, thank you. Come back for more hahaha

Wow that chicken looked so yummy! 😋 I also love Zumba! Such a fun & engaging way to burn calories while getting a great workout in! Keep it up! You got this! 💪🏼💕

@17autumns

Ай бұрын

Yes, I love Latin and reggaeton songs, so easy dance steps. Thank you for the motivation and for dropping by. I really appreciate it. 💖

Sarap naman ng niluluto mo sis. May nakalagay pa na Calories, uulitin ko to hindi ko mabasa eh, nanonood lang ako while washing ng anek anek sa lababo hehe. Ayos ang work out

@17autumns

Ай бұрын

Ganyan din ako nagmumulti-task hehe salamat sis

So nice upload, awesome presentation, thanks for sharing dear. All the best to you. Have a wonderful day and see you next time again. Many Greetings from Germany ♥ Like 25

@17autumns

24 күн бұрын

Danke. You too!!!

Love these healthy meals❤ I'm #201 of your channel💫

@17autumns

Ай бұрын

Thank you for joining our little community... I'll head to your channel soon 💖🙏🏻

lovely meals and great video!

@17autumns

25 күн бұрын

Thank you, Dolly ☺️

Korean toast ❤

Calorie Deficit Diet rocks. Making it as part of the lifestyle is so good.

@17autumns

Ай бұрын

It really is!

Awwww I love that toast❤❤❤

@17autumns

Ай бұрын

Thank you for dropping by. 💖

Ang sarap ng spicy chicken, Halang halang tawag sa amin nyan sis

@17autumns

29 күн бұрын

Oooh yan pala ang tinatawag na Halang Halang sa inyo....now, I know. Thank you sa panonood sis 💖

Wow! May calorie count pa ah. Try ko rin nga ung app na yan.

@17autumns

27 күн бұрын

Go! Lifesum 💖

Ok din yan , mukang young ka pa . Dati kasi ganyan ako, madali ako sumuko hehe. Hefkasi ako dati , lagi may niluluto and bake . Weakness ko pa ang desserts , pero sa dessert part , nagko control ako kasi diabetic na . I like bath and body shop . I used to collect their products whenever there is a sale . Can’t drink black coffee , always with half and half and sweetener . Stay healthy , kabayan !

@17autumns

Ай бұрын

Buti nag cut down ka na ng sweets kabayan... I used to be a yo-yo dieter, madali magpapayat madali ring tumaba...magana talaga ako kumain pero ngayon, at least nagiging consistent na rin kahit papaano. Thank you panonood, much appreciated 💖🙏🏻

I’m so behind watching vlogs of people I follow huhu. But I love all the food you prepped especially the PB banana sandwich 👌🏻 When I get sore after workout I replenish with high protein post workout meal and meal as well as electrolytes kabsat :)

@17autumns

24 күн бұрын

Apir tayo sa PB banana sandwich kabsat. Thank you sa suggestion mo. God bless!

I need to start moving more in my house. We are having a really bad heat wave and I haven't been able to do my walking out in nature.

@17autumns

Ай бұрын

Oh the insane heat wave is still ongoing? Is it usually hot like that during summer?

Have you tried fasting?

@17autumns

Ай бұрын

I haven't yet. I think I won't be able to sustain 😞

Gusto ko yung grinder na maliit sis..magkano yun?

@17autumns

29 күн бұрын

350 yata sis...go buy. Ako naman bet ko ung sa electric brow trimmer mo. Hehehe.