WHAT I EAT IN A WEEK to feel my best / as a vegan clinical nutritionist /
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Hi Friends, Welcome to another week of eating to feel my best!! I hope you enjoy the food inspo. I love you AS always, thank you so much for watching my video.
xxx
Flora
CHAPTERS:
00:00 day 1
08:46 Squarespace
09:38 day 2
14:05 day 3
20:19 day 4
22:34 day 5
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Tags:
what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair
Пікірлер: 62
You’re such a joy and a blessing to watch, tag along with and learn from. Thank you for taking us on your journey through life 🩵 You’re such a role model for me and I’m sure to many others! I love how your videos, stories & posts give out a lot of positive vibes 🤍🌸
@justcallmeflora
5 ай бұрын
You always know how to make my day girl!!! ❤️🫶✨️✨️
Yes!! Love the hair cut, looks amazing, it will feel so much lighter. I love long hair too but it's nice to go back and forth. Also love Katniss, Mia and luna❤
Flora, I wish you good health and happiness!!! You are flower and positive girl. I love you🌷🪴🌞
Sorry you fell, Flora, hope you are feeling better and you are not sick. Thank you for the lovely video. Food looks delicious as always.
Being vulnerable at your age is so inspiring. We tend to blame our emotions on something specific but really it’s just sometimes a collaboration of multiple things or something that we’re just holding in. Tomi crying is like laughing. It feels so good afterwards.❤ it’s good that you listen to your body and take take care of your body and your mind.
so authentic and vulnerable, thank you for sharing this
Your hair looks amazing!! Kudos for going out of your comfort zone. I find it to be so rewarding :)
You are absolutely gorgeous 💕 and so funny! I’m so happy to have found your channel recently. What a sweetheart God bless you and your beautiful family 💓
my fav channel rn❤️🩹
I looooooooooove the new hair 😍😍😍😍😍😍 you are such a wonderful soul 🦋✨✨
Flora, I've been watching you for longer than a year and you always encourage me about eating carbs. I am a dancer and it is a little bit of a stigma to eat bread, pasta or even potatoes in the dance world. I always feel like I shouldn't eat them and even if I eat I always felt guilty about it. But if I watch your videos I feel more confident around carbs. Thank you for not spreading the diet culture and showing people (especially young women) to eating that pasta or bread is completely okay.
@orang1414
5 ай бұрын
Yes to this, I also struggle with diet culture rules & beliefs but then I’d ask myself what would Flora say. She truly is like an angel on our shoulders xx
Everything looks so good! Great video! 🫶🏻
i love you, u lookin gorgeous!!! proud of you!!! i hope your leg is fine now!!!! sending my love to you
Love your new hair. It is mutch better than before!!!
Love all your videos, hope your knee is ok. Love the hair 👏🏼
Your hair looks lovely ❤
Pleasure to watch as usual ! So proud of you for your hair, I can imagine how hard it was ! Short hair make you look younger indeed but it fits well !
So many delicious ideas 😍 I hope you feel better ❤
Ouh I love the new hair 😊🥰🌺 suits you so well 💫✨
I just cut my hair in a long bob and I literally love it! I also was attached to my long hair but truly I don't think I'll ever have long hair again because short hair is so cute and easy to take care of. I think it looks so cute on you!
Que hermosos tus perritos y gatitos, yo también tengo tres perros y 6 gatos😊
You are looking extra pretty with the new hair It matched with you Loved the vlog
Your hair looks so nice ,you look more vibrant and fresh 🎉
Always look forward to your videos Flora 🎉❤
@justcallmeflora
5 ай бұрын
Thank you so much ❤️🫶✨️
I‘m so sorry 😢! All the Best for you🙏🏻
Your new hair is gorgeous ☺️
OMG I do love new haircut!!!!
Such an amazing soul! You look so good both with short and long hair ❤️
You are so strong to be vulnerable on camera, 😊and I hope you have better days
Siempre t veo y hoy justo al empezar el video he pensado...que tal le quedaria a esta chica el pelo corto??....pues confirmado,te queda genial!!!❤❤
The haircut is gorgeous❤️💇🏼♀️
And you hair looks AMAZING
I love watching your videos, sorry you fell.
Your new hair cut really suits you!
Love your hair ❤
Next time make a clay plaster and Epson salt baths for pain relief. It works wonderfully!
@justcallmeflora
5 ай бұрын
Amazing to know, thank you so much!!
@saramarques7986
5 ай бұрын
Both are very cheap to buy and very effective and also last long. Good for all pain, sore muscles, inflammation, and the clay plaster can be used for acne problems. It's very good and you'll find on KZread tutorials on how to make them. Super easy 🙂
Your hair is so beautiful
I love your dogs they are so cute
hi Flora, such a nice video!🥰 what's your favorite vegan protein powder? thx
@justcallmeflora
5 ай бұрын
Hi!! Thank you ✨️❤️ My current favorite is from myprotein, its the vegan soy protein, unflavoured. Its complex protein and I can literally add it to anything since it has no flavour :) the other brand I like is vivolife
Finally 🥰❤
@justcallmeflora
5 ай бұрын
I know!!! Sorry for taking this long
@Jeon_mimikook
5 ай бұрын
@@justcallmeflora no proplem girl... Just be fine ♡♕
5:00 katniss cheering you on aw 🥹
@x_ivaa
5 ай бұрын
btw, thank you so much - for literally existing, and making these videos. they always manage to make me feel a bit lighter.
omg i nearly cried when you hurt yourself :( love your hair, love the recipes, love you
What breeds of dogs do you have?
Ayurveda for hair❤
U cut your hair ,look different ❤❤❤😊
🩷🩷🩵🩵
How old are you flora?
Justcallmeflor xdddd sìrok xddd
@justcallmeflora
5 ай бұрын
Xddd