WHAT I EAT IN A WEEK to feel my best / as a vegan clinical nutritionist /

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Hi Friends, Welcome to another week of eating to feel my best!! I hope you enjoy the food inspo. I love you AS always, thank you so much for watching my video.
xxx
Flora
CHAPTERS:
00:00 day 1
08:46 Squarespace
09:38 day 2
14:05 day 3
20:19 day 4
22:34 day 5
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sub count: 16405 lovely people
Tags:
what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair

Пікірлер: 62

  • @mariamangion21
    @mariamangion215 ай бұрын

    You’re such a joy and a blessing to watch, tag along with and learn from. Thank you for taking us on your journey through life 🩵 You’re such a role model for me and I’m sure to many others! I love how your videos, stories & posts give out a lot of positive vibes 🤍🌸

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    You always know how to make my day girl!!! ❤️🫶✨️✨️

  • @rebeccafardell8186
    @rebeccafardell81865 ай бұрын

    Yes!! Love the hair cut, looks amazing, it will feel so much lighter. I love long hair too but it's nice to go back and forth. Also love Katniss, Mia and luna❤

  • @user-dd8qe3ho6t
    @user-dd8qe3ho6t5 ай бұрын

    Flora, I wish you good health and happiness!!! You are flower and positive girl. I love you🌷🪴🌞

  • @loosesnowflake
    @loosesnowflake5 ай бұрын

    Sorry you fell, Flora, hope you are feeling better and you are not sick. Thank you for the lovely video. Food looks delicious as always.

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie5 ай бұрын

    Being vulnerable at your age is so inspiring. We tend to blame our emotions on something specific but really it’s just sometimes a collaboration of multiple things or something that we’re just holding in. Tomi crying is like laughing. It feels so good afterwards.❤ it’s good that you listen to your body and take take care of your body and your mind.

  • @mialuca7432
    @mialuca74325 ай бұрын

    so authentic and vulnerable, thank you for sharing this

  • @HaleyMorganB
    @HaleyMorganB5 ай бұрын

    Your hair looks amazing!! Kudos for going out of your comfort zone. I find it to be so rewarding :)

  • @taraval8995
    @taraval89955 ай бұрын

    You are absolutely gorgeous 💕 and so funny! I’m so happy to have found your channel recently. What a sweetheart God bless you and your beautiful family 💓

  • @Mar-kc6cv
    @Mar-kc6cv5 ай бұрын

    my fav channel rn❤️‍🩹

  • @stefkadobrikova1761
    @stefkadobrikova17615 ай бұрын

    I looooooooooove the new hair 😍😍😍😍😍😍 you are such a wonderful soul 🦋✨✨

  • @asliguntan
    @asliguntan5 ай бұрын

    Flora, I've been watching you for longer than a year and you always encourage me about eating carbs. I am a dancer and it is a little bit of a stigma to eat bread, pasta or even potatoes in the dance world. I always feel like I shouldn't eat them and even if I eat I always felt guilty about it. But if I watch your videos I feel more confident around carbs. Thank you for not spreading the diet culture and showing people (especially young women) to eating that pasta or bread is completely okay.

  • @orang1414

    @orang1414

    5 ай бұрын

    Yes to this, I also struggle with diet culture rules & beliefs but then I’d ask myself what would Flora say. She truly is like an angel on our shoulders xx

  • @karlareadssometimes
    @karlareadssometimes5 ай бұрын

    Everything looks so good! Great video! 🫶🏻

  • @martagarzon6024
    @martagarzon60245 ай бұрын

    i love you, u lookin gorgeous!!! proud of you!!! i hope your leg is fine now!!!! sending my love to you

  • @pellap13
    @pellap135 ай бұрын

    Love your new hair. It is mutch better than before!!!

  • @Pinupred21
    @Pinupred215 ай бұрын

    Love all your videos, hope your knee is ok. Love the hair 👏🏼

  • @tonisharp8747
    @tonisharp87475 ай бұрын

    Your hair looks lovely ❤

  • @zazruby9799
    @zazruby97995 ай бұрын

    Pleasure to watch as usual ! So proud of you for your hair, I can imagine how hard it was ! Short hair make you look younger indeed but it fits well !

  • @mirchen01
    @mirchen015 ай бұрын

    So many delicious ideas 😍 I hope you feel better ❤

  • @justmeemi6350
    @justmeemi63505 ай бұрын

    Ouh I love the new hair 😊🥰🌺 suits you so well 💫✨

  • @user-io6vx2hv5f
    @user-io6vx2hv5f5 ай бұрын

    I just cut my hair in a long bob and I literally love it! I also was attached to my long hair but truly I don't think I'll ever have long hair again because short hair is so cute and easy to take care of. I think it looks so cute on you!

  • @magdalenagaldamez4853
    @magdalenagaldamez48535 ай бұрын

    Que hermosos tus perritos y gatitos, yo también tengo tres perros y 6 gatos😊

  • @beatrizoliveiravieira-0605
    @beatrizoliveiravieira-06055 ай бұрын

    You are looking extra pretty with the new hair It matched with you Loved the vlog

  • @bellaluna2127
    @bellaluna21275 ай бұрын

    Your hair looks so nice ,you look more vibrant and fresh 🎉

  • @Nibz-s9y
    @Nibz-s9y5 ай бұрын

    Always look forward to your videos Flora 🎉❤

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    Thank you so much ❤️🫶✨️

  • @susannepeters1213
    @susannepeters12135 ай бұрын

    I‘m so sorry 😢! All the Best for you🙏🏻

  • @90Dandelion
    @90Dandelion5 ай бұрын

    Your new hair is gorgeous ☺️

  • @albertoa.catb.6114
    @albertoa.catb.61145 ай бұрын

    OMG I do love new haircut!!!!

  • @emmapreghenella6468
    @emmapreghenella64685 ай бұрын

    Such an amazing soul! You look so good both with short and long hair ❤️

  • @courtneywalton1257
    @courtneywalton12575 ай бұрын

    You are so strong to be vulnerable on camera, 😊and I hope you have better days

  • @alaska.docafi
    @alaska.docafi5 ай бұрын

    Siempre t veo y hoy justo al empezar el video he pensado...que tal le quedaria a esta chica el pelo corto??....pues confirmado,te queda genial!!!❤❤

  • @cdcredo
    @cdcredo5 ай бұрын

    The haircut is gorgeous❤️💇🏼‍♀️

  • @mirchen01
    @mirchen015 ай бұрын

    And you hair looks AMAZING

  • @debrawhobrey1625
    @debrawhobrey16255 ай бұрын

    I love watching your videos, sorry you fell.

  • @Luckygirlme111
    @Luckygirlme1115 ай бұрын

    Your new hair cut really suits you!

  • @spring2211
    @spring22115 ай бұрын

    Love your hair ❤

  • @saramarques7986
    @saramarques79865 ай бұрын

    Next time make a clay plaster and Epson salt baths for pain relief. It works wonderfully!

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    Amazing to know, thank you so much!!

  • @saramarques7986

    @saramarques7986

    5 ай бұрын

    Both are very cheap to buy and very effective and also last long. Good for all pain, sore muscles, inflammation, and the clay plaster can be used for acne problems. It's very good and you'll find on KZread tutorials on how to make them. Super easy 🙂

  • @user-ye4tc1hb7d
    @user-ye4tc1hb7d5 ай бұрын

    Your hair is so beautiful

  • @sofigomes7782
    @sofigomes77825 ай бұрын

    I love your dogs they are so cute

  • @alicec.3389
    @alicec.33895 ай бұрын

    hi Flora, such a nice video!🥰 what's your favorite vegan protein powder? thx

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    Hi!! Thank you ✨️❤️ My current favorite is from myprotein, its the vegan soy protein, unflavoured. Its complex protein and I can literally add it to anything since it has no flavour :) the other brand I like is vivolife

  • @Jeon_mimikook
    @Jeon_mimikook5 ай бұрын

    Finally 🥰❤

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    I know!!! Sorry for taking this long

  • @Jeon_mimikook

    @Jeon_mimikook

    5 ай бұрын

    @@justcallmeflora no proplem girl... Just be fine ♡♕

  • @x_ivaa
    @x_ivaa5 ай бұрын

    5:00 katniss cheering you on aw 🥹

  • @x_ivaa

    @x_ivaa

    5 ай бұрын

    btw, thank you so much - for literally existing, and making these videos. they always manage to make me feel a bit lighter.

  • @TheMinlou
    @TheMinlou5 ай бұрын

    omg i nearly cried when you hurt yourself :( love your hair, love the recipes, love you

  • @HannahNairn
    @HannahNairn5 ай бұрын

    What breeds of dogs do you have?

  • @user-iq1zc6in1j
    @user-iq1zc6in1j5 ай бұрын

    Ayurveda for hair❤

  • @patinazir8673
    @patinazir86735 ай бұрын

    U cut your hair ,look different ❤❤❤😊

  • @meraal_yuksel
    @meraal_yuksel5 ай бұрын

    🩷🩷🩵🩵

  • @BB-ux5wd
    @BB-ux5wd5 ай бұрын

    How old are you flora?

  • @smarton1600
    @smarton16005 ай бұрын

    Justcallmeflor xdddd sìrok xddd

  • @justcallmeflora

    @justcallmeflora

    5 ай бұрын

    Xddd