Something else worth mentioning are salt baths, I think they’re so great for aches from working out and drawing out toxins/helping reduce water retention! I love the Dr Salts ones! X

@lauralebosiconlin

5 жыл бұрын

Where is your water bottle from? I've been looking for a similar one for ages and having no luck! Xx

@leannemurray7713

5 жыл бұрын

Since I know you love Costco...you can get DR Salts (the muscle one I think) in Costco!

@rachelkerr2476

5 жыл бұрын

@@lauralebosiconlin she did a separate video on what she buys from amazon, it's just from there xx

@FridaEdkvist

5 жыл бұрын

Need to know the song from the workout! 😍😍

@vickyhowat6647

5 жыл бұрын

I love the salts bought them off eBay cheapest I’ve found then after watching your amazon buys xxx

such a refreshing outlook on health!! nothing extreme, just balanced living 💪🏼 love you so much keep it up!!!

@RunningwithMakeup

5 жыл бұрын

Stacey Birrell I thought the same thing! Nothing drastic and crazy. Setting a great example for girls out there!

It’s the people who aren’t fitness gurus I’d rather watch.. So much realistic for my life! Loved the vid! And you look great! 😍😍 jack is one lucky sob! Lol

Jamie: "I'm not a big drinker" Next vlog Jamie: I'm so hungover 😂😂

@jamiegenevieve

5 жыл бұрын

😂😂😂 stop shouting at me Chelsea 🙄😂

@chelseajade8083

5 жыл бұрын

@@jamiegenevieve Ahhhaha I'm screaming 😂😂 keep living your best life!! ♡♡

@RunningwithMakeup

5 жыл бұрын

Chelsea Jade hahahahahahaha truth!

@emilieneal9167

5 жыл бұрын

I relate to this so heavily

@Ca_1021

5 жыл бұрын

so relatable

You're such a breath of fresh air! Your body has changed but your spirit is still so humble and kind. I love that about you!😍

its really nice to see someone losing weight but actually eating proper food. most people show that they have the tiniest portions which can be disheartening. thank you so much for this x

Loved this video, would definitely love more lifestyle videos. You look amazing Jamie x

go you jamie!! love seeing you happier and healthier and doing it in a healthy and safe way, you look amazing❤️

Been watching you for years and I’m so glad you’ve not changed your personality like many other influencers and I love that! Super humble and a lovely person to watch xx keep it up x

Amazing! Honest and real vid compared to all those insta fitness vloggers. Enjoy your Lurpak gurl. So motivational :)

Love love love this!!! Keeps me motivated and gives me a reminder to keep going. Keep being you J ❤️

Just want to say, i loved this vid! Especially the workout part. Jack, you must be so proud to have been editing this, she looks so fantastic, so healthy and beautiful. You guys are great! Love from the Netherlands 😘

Love this! I like seeing people’s diets and workout routines, but especially when they’re realistic to my life (cause I too love butter and carbs... and beer lol)

GWARN JAMIE! Your form when exercising is top notch!!

I love that this was such a realistic approach to weightloss and a healthier life style! Thanks for sharing you look absolutely stunning ♡

I absolutely loved this video, I’m going to watch it over and over to take notes because I really desperately need to change my life. You are such an inspiration Jamie, and I adore you ♥️ thank you for this!

Love you Jamie! Always so down to earth! Love a double upload! Best part of my Sundays♥️

YES jamie w the procrastination content, who EVEN NEEDS A LEVELS🙂

@Tasy9824

5 жыл бұрын

Baha, I have my final exam tomorrow 😂😭

@user-qf3li2mx7o

5 жыл бұрын

Tasy CONTRACT LAW??!!!

@Tasy9824

5 жыл бұрын

a NO, UNIFIED BIO 🙃😭

I’m so glad I decided to watch this video this morning because I was about to skip the gym for the 2nd week in a row (I only go 3 times a week as week and I missed all last week), but 4 minutes into this vlog and I’m ready to go to the gym. Thank you Jamie❤️

Wow!! So happy for you Jamie! Your transformation and outlook on working out and eating healthy really makes me feel more motivated to go to the gym more!

This is the water bottle I use! www.amazon.co.uk/dp/B0746P7BDV/?cv_ct_id=amzn1.idea.31DFLU0V76E5N&cv_ct_pg=storefront&cv_ct_wn=aip-storefront&ref=exp_cov_jamiegenevieve_dp_vv_d

You’re looking amazing 😍😍 been rewatching all the vlogs and can see such a difference !!!

Loved this video! Gives me the motivation to get a grip and get working out because you’re just so honest and real about it! Would love a video with like some of your favourite recipes for healthier meals 💜

More videos like this Jamie!!! Really enjoyed this :) you make me feel motivated and like I can try this myself.

Thank you for always being so beyond relatable & personable!! I like to believe we'd be besties in real life 🤗🤗🤗 proud of you J!

You are not alone in your struggles!!! Sending love and positivity♥️♥️♥️

Jamie! I’ve watched what must be hundreds of fitness guru vlogs and fitness journey/transformation videos on here and only just starting my fitness journey (in a weeks time!) and your vlog has inspired me a tonne!! Love the fact it’s so ‘normal’ and not polished in any way! You look absolutely fab and it’s so inspirational how you’re not eating any special foods and just being healthy! You are fab and I cannot wait to start my journey now (when I was feeling down and uninspired about it a few hours ago)!! xxx

Love love LOVEEEEEEEE this video and your HIIT that we can do at home! I love the realisticness of your workouts and food!

You're seriously doing amazing Jamie absolutely smashing it 👸🏼love ya

Love this video! Please make more of them, love how real you are in the real world we live in. Thank you for doing this @jamie

This has been the best "fitness" video I have ever seen! Such a refreshing look. Hate how everyone else just cut everything out! I would totally eat all these meals. Thanks for the awesome video!

Just found your chanel and fell in love with your personality straight away ! Can't wait to watch the rest of your videos x

Love it Jamie!! Would love more videos on different types of lunches/dinners you eat. Well done on your progress, you look amazing and are motivating me to be more healthy!

Yessss this was a great video! I love your attitude towards healthy living! ❤️❤️ you’ve always looked flipping amazing 😉 but I’m so glad you’re kicking ass!!

YES JAMIE 👏🏼👏🏼 I’m so PROUD of you and you look so so healthy!! This is the perfect real-life video. Too often I think youtubers like to portray an unrealistic life style and deprive themselves of sweets/butter/small things but I think you have such a positive outlook on just being healthy! This is so motivating to me, someone who just recently got into fitness and feeling healthy as well so thank you. You’re not only make up goals but also fitness goals too 😉 love you girl and keep it up!! You’re stunning already and I can’t wait to see you in your wedding dress!!!!

Ohh I’ve been waiting for this, love a what I eat in a day x

Love this, and also really appreciate the fact you’re saying strong instead of skinny. It’s so refreshing 💕

So proud of you Jamie!! You look amazing!!

Thanks for sharing, always find your honest approach to things really helpful. x

I really enjoyed this video it came out so real and not a super difficult to follow. Please make more like this ive been following you for years and love seeingnur transition. Xoxo adore you from NYC

Thank you for the openness, honesty and positivity with your physique! 🖤🖤🖤🖤 love always!

Jamie I love this vid! You look amazing (I've been following you for so long now and have always though you were such a bombshell). I'm so happy for you that you feel so great and healthy! I'm working on my own fitness journey right now and it's super encouraging to see you promoting a healthy balanced lifestyle (: love ya babe!

I'm so glad you did a video on this! I'm also getting fit and healthy for my wedding so it's great to see other people's routines and food choices! Definitely would love to see more videos like this! And well done your hard work has definitely paid off!! 💪🏻💃💕

This is so refreshing!! I’ve been so tired of seeing crazy diets! Please make more videos like this! ❤️❤️❤️

Don’t belittle your success Jamie this was awesome! I can personally say I love this content!! You looked amazing then and now equally😘😘

Thank you for this video! I've been trying to change my diet/workout to a more healthier lifestyle. Sweets are definitely a weakness for me. And now I want a juicer because those juices looked delicious!!

Loved this!! Need more of these videos 🌟

Great vid! You've inspired me to look at what I eat and sort myself out x

Slow and steady always wins!! Your looking great Jaime! I've tried something similar myself and sometimes think i am making no progress, but tried on a shirt yesterday and could not believe how loose it was! Moments like this keep me motivated to keep at it! xxx

You ANGEL! I love this video. I needed the advice, the shopping list, the routine... Oh my gosh, thank you soo much, Jamie G!!

I’m so glad you made one of these 💗

You are so relatable! I absolutely love watching all of your videos! I've been on a fit journey for a long time as well. Glad to know that we all struggle! Xo!

Loved this! Shows that you don't have to overdo on the diet and exercise and still achieve results. Really gives me hope ♥️♥️

I avoid watching these types of videos because they’re so intense but this was wonderful and so motivating. Thanks for always bringing your authentic self to these vids! 💗

Thanks for being one of the few youtubers who doesn’t tell us to stop eating carbs. Love you ❤️❤️

Looking great, Jamie!! Truly beautiful from the inside and it shines outward 😘

This feels realistic and achievable, makes me motivated! Thanks girl x

Love love love this video Jamie!!! You the best can’t believe it’s only 3 weeks till the wedding!!!!! 💞💞

Such a refreshing outlook on health that you for this

I've been subscribed and watching your videos for quite sometime now and I have seen how much healthier you have gotten over the years and it really has inspired me to try and change my lifestyle & how I take care of myself! love you Jamie xoxo

Love love love this video so much! More like this please especially with some of your day to day recipes for good smart foods!

Loved this video! It’s nice to see someone having a realistic approach to health and fitness! Definitely subscribing! 😘 x

Love how you don’t deprive yourself. ❤️❤️

Wow wow wow! Thats amazing progress!! Good for you Jamie! You look PHENOMENAL 😍😍😍

I'm sat waiting for my PT now and this video just makes me hella motivated

Omg Jamie I needed to see this I’ve been doing so well, I’ve lost 2 & a half stone in just 10 months. But my son turned one today & we threw a party on Saturday & I’ve been eating ALL the leftover crisps & dip etc & thanks to this video it all just got launched in the bin and my water bottle got filled up. You look amazing thanks for the constant inspiration. Can’t wait for you & jacks wedding. 💙

You look great!!! Absolutely love this video, would love some more ‘what I eat in a day’

This video has really helped me! Thank you Jamie 💘

This video came at the perfect time as I have just started my fitness journey! I have already lost 3stone through slimming world but I developed a bad relationship with food and stopped eating. So now I have decided to do it properly with healthy eating and the gym! Love you and your videos! X

This is why I love this girl! Jamie, you are just honest and real! You don't cut anything out, just portion control. I think that's probably the most sustainable thing too. I'm starting to turn my habits around myself and I love following people who have that positive energy about them like you! Not sure Im at the celery juice stage of bravery yet, though.

I love this video 🙌🏻❤️ makes me so motivated

Really enjoyed this Jamie! Just the motivation I need at the moment 😅x

That dinner looks lush!! You should do a video on dinner ideas/recipes 😍

BEBEOMG! You look amazing! honestly the is the first "Real Girl" health and fitness video ive seen! Most of them are so complicated and so much to remember but this is literally the most simple, easy to follow thing ever and i really feel like i can use this! Ive struggled with my weight my entire life and im so incredibly depressed and hate myself and my body so fucking much that im just so done with the hate, i want to love myself for the first time in my life, and i think that why i love you so much, you embody everything i want to see in myself and for myself. So Thank you Jamie For being you! and showing girls like me that loving yourself is worth the hard work.

Your video just motivated me to get my PT in before I continue with the rest of my day. You look great and are going to rock it on your wedding day!!

Thank you so much for this I just started back at the gym in January 💕 my diet needs improvement and this is helpful!

Well done Jamie!! Thanks for sharing your story x

Love this!!! I would love to see more like this! It was relatable and fun to watch! Luh uuuuuu gurl! 💕

The timing of this video is so perfect, my first PT session tomorrow and I'm so pessimistic of getting myself into a healthy buzz, but you've made it look so easy! Especially because we know how normal and down to earth you are so if you can do I'm sure I can try! 😂

So exciting!! Waited for so long for this 😅

Please do more vids like these!!! Thank you for all these tips appreciate you!! 💕💕

Loved this Jamie, I’ve started going to classes and try to do two classes per night or one class then swim, I’m def going to try your work out routine too, keep em comin’ 💪🏼 Loving the new tattoo as well!

I absolutely love this video ! It’s such an easy way to get healthy and the meals & snacks looks so delicious! Could you PLEASE make more videos like this normally ?? Especially with your recipes would help a ton! Love you !

Yes more of these videos! I love this! You inspire me. Congratulations on your wedding! You looked beautiful and incredibly happy!:)

I never, ever comment on videos but I wanted to say this is a different type of video than what I'd usually watch, but it's genuinely so helpful for me!! I relate so much, not only because we're the same age, but also we have similar ideas on health/wellness (from what I can tell). This year I've been trying to be the healthiest version of myself and I'm definitely going to try and incorporate these workout tips! Thanks, Jamie 😊

Thank god for this video today! I was sat in bed with the idea I wasn’t going to go to gym or go for a run today after saying it to myself the last two weeks!! Now I’m up and ready to go for a run 💖 thank you!

PLEASE PLEASE PLEASEEE do more videos like this one! I love your make up and your skills are incredible, but this video has given me so much motivation an ideas on what to do in the gym! X

Aw Jamie i just found your videos recently I'm Irish and I find you're super down to earth and relatable! Loved this video re the diet I was diagnosed with chronic kidney disease at xmas and had to totally change my diet and exercise and a big thumbs up on the green juice esp its really helped in my recovery and i've shed over 20lb in water weight. due to diet i feel like a different person mentally too i feel more balanced and i do believe in having a treat day at the weekend. thanks for this vid!! x

please do more of these this was so helpful!!

Jamie I’m so sorry for anybody ever disliking your video. I really don’t understand. Youre the best. How could they. I loved this video so much. You never fail to dissapoint with content. Youre my favorite of them all!!!!!!!!!!! Love you! :)

"Jack and I, me and Jack" lol Jamie always says that.

Your attitude towards food is amazing. I wish that’s what society taught everyone. Your body is so beautiful and absolutely perfect. Thank you for sharing ❤️

Your the freakin best Jamie ✌🏻and you look amazing. Can’t believe it’s only a few weeks away. I thought it was six weeks last week? Time is flyin!!!!

i love this because it’s super realistic!! love ya girl

You my dear, are a knockout. ♥️ These videos DO inspire. #keepontruckin’

Thank you Jamie, such a good motivation 💕

I look forward to Sunday Jamie videos every week, even nicer if I’m off work and I get to watch them in bed! 😍❤️

You’ve done an amazing job!!! Well done you J!!! More videos like this please xx

GRiND GIRLLLLL! Love this !! I personally prefer doing heavy lifting but i really struggle getting my eating in order (oops)

Think this is like the only fitness video on youtube that I've not felt like total crap about myself after watching!! Feel like so many other videos promote this lifestyle that's just completely unachievable and unrealistic, but this felt really real. Thanks for being so honest and positive and for mentioning how you don't really take notice of weight... the numbers get me down a lot and to know you're seeing huge changes in your body but not necessarily on the scales is so encouraging