What I Eat In A Day While Breastfeeding | & My Workout Routine | Postpartum Weight Loss

Фильм және анимация

Hey loves, I hope you enjoy this video and find some inspiration! Don't forget to give it a thumbs up if you want to see more like it & subscribe if you have already! xo
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Пікірлер: 72

  • @bazhinovao
    @bazhinovao3 жыл бұрын

    Love your mindset behind working out and how you said no excuses. I feel like sharks huge, as a breastfeeding mama myself to a 7 month old I know how there can be distractions during workouts but so nice to see you include your kids in it. Amazing video🙌🏽

  • @allaboutitvlogs2782
    @allaboutitvlogs27823 жыл бұрын

    I have a 3 month old right now. You inspired me with your work out. Something is better than nothing. I needed to hear that. Also I loved all your meals. Healthy and look so delicious!

  • @LaurenAshleyVlogs
    @LaurenAshleyVlogs3 жыл бұрын

    I love what you said about working out In front of the kids!! My girls love watching and being apart of my work outs! It sets a good example❤️

  • @StephanieHajal
    @StephanieHajal3 жыл бұрын

    LOVED THIS WHOLE VIDEO💗 That salad looks so yummy as well. I work out with my baby watching too & she loves it. I’m happy to be setting a healthy example for her😊💪🏼

  • @linhko5280
    @linhko52803 жыл бұрын

    I love how you try to fit in your workout. I have 2 kids too, a 4.5yr and 7months old. I find it hard to work out but now you inspire me.

  • @nadinekba8989
    @nadinekba89893 жыл бұрын

    You are def amazing! I love that you just work out there in that small area of your room. You inspire me to be better

  • @rachelkennedy374
    @rachelkennedy3746 ай бұрын

    My mom always worked out with us- she would let us join in or take us to the gym. Honestly, I think it instilled a healthy mindset from a young age. I don’t think a mom should ever feel selfish working out with kids awake! I think it had a positive mindset on myself and all of my siblings! We all love being active in different ways and I think that’s largely impart due to my mom always being active and including us in that!

  • @MissRyleeJade

    @MissRyleeJade

    6 ай бұрын

    Yes!! Setting that example for the kiddos is always so important!!

  • @mamaof2414
    @mamaof24143 жыл бұрын

    You look amazing!! Thanks for sharing a quick look at your workout!! Your right! I need to make it work. No excuses. Love your channel! 💕

  • @Alexhaskins
    @Alexhaskins3 жыл бұрын

    New subscriber here! I love all your videos I’ve been binge watching them! I am also from New England so I will have to check out that salad mix. I would love to see a video of your all time closet must haves/favorites, I love your style 😊

  • @LucyakaMom
    @LucyakaMom3 жыл бұрын

    Love all of this! My kids are all over me while I’m trying to cook dinner as well.

  • @candybits86
    @candybits86 Жыл бұрын

    It's good to see someone who actually eats real food and is losing weight while nursing!

  • @jadynann3096
    @jadynann30963 жыл бұрын

    Love love love your matching star print set! Where is it from?? 🤩

  • @shopwithmaja
    @shopwithmaja3 жыл бұрын

    Love this! Where Is your star PJ set from?

  • @kimberlymarie2493
    @kimberlymarie24933 жыл бұрын

    Coffeemate- sweet cream coconut milk creamer is soooooo good!

  • @michelleregenold7136
    @michelleregenold71363 жыл бұрын

    I love your content! So good!

  • @jessicamartin8324
    @jessicamartin83243 жыл бұрын

    That creamer is sooo amazing

  • @cortneyneville8431
    @cortneyneville84313 жыл бұрын

    Looking amazing momma! ❤️❤️

  • @terrireyes6325
    @terrireyes63253 жыл бұрын

    Wow, I'm impressed! Good for you Miss Fierce. 👏👍

  • @LivingGratefully
    @LivingGratefully3 жыл бұрын

    Oooh I’m gonna have to try those zip top storage containers!!!

  • @melissado20
    @melissado203 жыл бұрын

    I love your workout outfit!! Where did you get it?

  • @katlynturley707
    @katlynturley7073 жыл бұрын

    How does the green juice taste? Is it earthy or bitter? Thanks!

  • @kellyrobinson2380
    @kellyrobinson23803 жыл бұрын

    That salad looks so good! 🥗 😋

  • @priscillalimardo6286
    @priscillalimardo62863 жыл бұрын

    Hi! I don’t see the playlist for your workouts, can you link it again ?

  • @jessicademharter8753
    @jessicademharter87533 жыл бұрын

    I used to add any type of protein powder. I don't use the whole serving, but like 1 tablespoon (but it depends on your preference). I loved to use the latte gnc brand. But only use it with iced coffee; it curdles with hot coffee 😅 well at least whey protein does.

  • @candacelinklater540
    @candacelinklater5403 жыл бұрын

    Missed your videos! I haven’t watched KZread in so long...now ur in a new apartment with a baby girl, congrats 😌 I watched your videos way back when I was looking ideas for meals...you’re so motivating and I can’t wait to catch up with your videos...Blend your coffee with coconut oil (2 tb) vanilla extract (lil sploosh), stevia or raw sugar, sprinkle of cinnamon in a blender/bullet yum!

  • @MissRyleeJade

    @MissRyleeJade

    3 жыл бұрын

    Welcome back! I love hearing from people who have followed us for so long, I appreciate your support! && THAT COFFEE SOUNDS DELIGHT! I will have to give it a try!

  • @aleesiadae382
    @aleesiadae3823 жыл бұрын

    I'm also here to say thank you for including your workout! My husband told me I just make excuses but I figured he just doesn't understand. However, seeing you do it and not make any excuses is actually motivation. Thank you! Loved this video, would love to see more about how your day goes, how you feed your family etc. I'm a big on super fast easy meals too so I bet you have some great go-tos to share

  • @coffeeinthemorning8323
    @coffeeinthemorning83233 жыл бұрын

    This is so inspirational. I have a 11 week old and a 2 year old and I find it so hard to stay motivated to workout in the mornings. This makes me want to get it done !

  • @MissRyleeJade

    @MissRyleeJade

    3 жыл бұрын

    Awe, this just made me so happy!! Thanks for commenting! Get it mama!

  • @jordanstang8751
    @jordanstang87513 жыл бұрын

    What kind of pan were you cooking your eggs in? Nothing stuck!

  • @Purity10101
    @Purity101012 жыл бұрын

    So you make separate meals for yourself apart from what your family/kids eat? Everything looks healthy and great, but I wish I had something I could just make for the whole family. With 5 kids, there's always someone (including the hubby) who isn't happy about a meal!

  • @jessesoto226
    @jessesoto2263 жыл бұрын

    Starbucks just released a almond milk and oat milk collection of creamers with different flavors and their amazing !

  • @kool3884
    @kool3884 Жыл бұрын

    Great job 👏🏾 ❤

  • @syndimail
    @syndimail3 жыл бұрын

    Silly question. Where'd you get that leopard top at 4:48?

  • @pamelaq6185
    @pamelaq61853 жыл бұрын

    Kind FROZEN bars?!?!? Yum, gotta look out for those!

  • @reginadavies1908
    @reginadavies19083 жыл бұрын

    Silk pumpkin almond creamer , so delicious. Also the oatmeal cookie one recommended by someone else is really good too, especially in tea

  • @StephanieHajal

    @StephanieHajal

    3 жыл бұрын

    Regina Davies The oatmeal cookie one makes me look forward to mornings yummm😋☕️

  • @reginadavies1908

    @reginadavies1908

    3 жыл бұрын

    Stephanie Hajal yesss it’s everything! I could never find a milk replacement for tea I liked until I tried this!

  • @debbiekoren6972
    @debbiekoren69723 жыл бұрын

    How do I get some of your workouts? I would be a beginner. Do you think it would be too hard for me to start out on?

  • @SelfcareWithMia
    @SelfcareWithMia3 жыл бұрын

    Not a creamer but the skinny girl brand has syrups that are 0 calories 0 sugar. Lots of different flavors. Caramel chocolate is my fave. They also have pumpkin spice. I find them at tjmaxx or Ross.

  • @AliPi7

    @AliPi7

    3 жыл бұрын

    I got so excited to try these a few years ago, I got every flavor I found at Marshall’s. As soon as I started using them I experienced a lot of bloating and gas. The fake sugar got me good lol

  • @sk8tergirl2711
    @sk8tergirl27113 жыл бұрын

    I just found your channel and have been binge watching all your videos!! Love your content. Your kids are adorable and you look amazing such an inspiration! Would you mind doing like a grocery haul? I’m currently 13 weeks pregnant with my 4th blessing and my husband and I are on our journey to a healthier lifestyle. All your meals look delish

  • @blessinguhunamure9330
    @blessinguhunamure93303 жыл бұрын

    I really love your video Thank you so much

  • @mckenziehayden6682
    @mckenziehayden66823 жыл бұрын

    The oatmeal cookie oat milk creamer by Silk is sooo good and so is the Silk soy vanilla creamer 😊

  • @StephanieHajal

    @StephanieHajal

    3 жыл бұрын

    McKenzie Dunlap I love the oatmeal cookie one too yummm😋☕️

  • @kittykitty980

    @kittykitty980

    3 жыл бұрын

    haha thats what I'm drinking right now! and I was gonna comment that!

  • @natalialeon575
    @natalialeon5753 жыл бұрын

    Nut pods! Dairy free + unsweetened

  • @MissEllaReads
    @MissEllaReads3 жыл бұрын

    I love it!! So motivational 🙌. I just had my baby and waiting to hit 6 weeks postpartum so I can start working out again 😀

  • @nessrccasta4756
    @nessrccasta47563 жыл бұрын

    You are amazing😉👌🏾

  • @stephaniedasilvaox
    @stephaniedasilvaox3 жыл бұрын

    Thanks for sharing

  • @sherwinaime
    @sherwinaime Жыл бұрын

    Helpful

  • @estrelladevia4726
    @estrelladevia47263 жыл бұрын

    Just had a baby almost 2 weeks ago. I’m already down 10lbs with breastfeeding but want to lose another 10 & start working out. Anxiously waiting for my Ob follow up 😅

  • @ainsleygoodwin7307
    @ainsleygoodwin73073 жыл бұрын

    Came you put this comment in the video because I love you and because i am your biggest fan

  • @rebekahmcdermott5504
    @rebekahmcdermott55043 жыл бұрын

    Where are your leggings from that you’re working out in?

  • @sarahlnn4060
    @sarahlnn40603 жыл бұрын

    Ugh hummus is life.

  • @MissRyleeJade

    @MissRyleeJade

    3 жыл бұрын

    YESSS. I agree haha

  • @mariakolesnichenko2649
    @mariakolesnichenko264910 ай бұрын

    Gosh! my kid is 2,5 months old and no way he will stay so calm, he wants attention and entertainment all the time. I literally can't do anything around the house, cos he is super active and curious about everything.

  • @anchiledi9722
    @anchiledi97222 жыл бұрын

    Grapes has high glycemic index

  • @ainsleygoodwin7307
    @ainsleygoodwin73073 жыл бұрын

    Hiiiiii

  • @adventurouslifesquad
    @adventurouslifesquad2 жыл бұрын

    Now that you said Sriracha sauce doesn't bother baby I will attempt to try some in my foods I am exclusively breastfeeding and baby gets fussy at times. Great meal and snack suggestions.😋

  • @nameunevaforgt
    @nameunevaforgt3 жыл бұрын

    hi, so are you counting calories too?

  • @taylorheard225
    @taylorheard2253 жыл бұрын

    Can you link your leggings ? 😍

  • @MissRyleeJade

    @MissRyleeJade

    3 жыл бұрын

    I found them at a thing shop :(

  • @musabali9617
    @musabali9617 Жыл бұрын

    cofee & cold 🥶 🤧 😑

  • @darlenebatts6860
    @darlenebatts68603 жыл бұрын

    I see you hot Momma ! 🔥Love from Indiana.

  • @nurse956
    @nurse9562 жыл бұрын

    Thanks alot for the video. My baby is 2 months old and i am starting my diet and workout at home again as i gained alot. It is easy to lose weight when u are not asian or dont eat asian food. I cant stop mysrlf from eating pakistan and indian food which is all about oil, naan, paratha, biryani and meat or chicken karhahi and kebabs.

  • @josiesfitness8385
    @josiesfitness8385 Жыл бұрын

    That's right no excuses I worked till my labor started all 9 months and still hitting it meal prep and house clean clean cars etc and run a business with no babysitter. That's how you do it iam more extreme than you but still I love it 😀 people say iam crazy 🤪 my husband just stares with his mouth open.

  • @sitcomchristian6886
    @sitcomchristian68863 жыл бұрын

    Matthew 7:1-2 Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you.

  • @ainsleygoodwin7307
    @ainsleygoodwin73073 жыл бұрын

    I love you

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