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What I Eat in a Day (vegan)

The first 1000 people to click this link will get a one month trial of Skillshare to explore their creativity! skl.sh/sarahsv...
Pre-save/pre-order our debut single, "I Know How to Breathe" (available 7/23) here: bit.ly/3hTmr82
✹ Recipes ✹
Tofu “Egg” Salad bit.ly/3ewKAAu
Vegan Cashew Mozzarella bit.ly/2UqsYiT
Seitan Pepperoni:
Ingredients
* 1/2 block super firm high protein tofu about 210 grams
* 1 tablespoon Better than Bouillon Not-Beef
* 2 tablespoons olive oil
* 1 teaspoon liquid smoke
* 1 tablespoon tomato paste
* 1 tablespoon cornstarch
* 2 large cloves garlic
* 1 teaspoon smoked paprika
* 2 teaspoons onion powder
* 1 teaspoon ground mustard
* 1 teaspoon fennel seed
* 1 teaspoon Italian seasoning
* 1 teaspoon ground coriander
* 1 tablespoon brown sugar
* 1/4 cup nutritional yeast
* 1/2 tsp black pepper
* 1 teaspoon red pepper flakes
* 1 cup vital wheat gluten plus extra as needed
Instructions
* Preheat oven to 350°F.
* Add all the ingredients except for the fennel seed and vital wheat gluten into the bowl of a food processor. Process until well-combined and smooth, scraping down the bowl with a spatula as needed to ensure everything is evenly blended.
* Add in fennel seed and vital wheat gluten. Process until all the gluten is absorbed (i.e. there are no dry patches in the mix). If the dough seems very wet or sticky, add an additional 2 tablespoons vital wheat gluten.
* Run the food processor for 3-4 minutes to knead the dough for you and rapidly develop the strength of the gluten. The dough will initially break into lots of different crumbles, but don't worry; over time they will come back together and form one large ball. This is how you'll know it's sufficiently kneaded.
* Split dough into two equal halves and shape into logs. Vary the thickness depending on how big you want your slices of pepperoni to be. Then wrap each log in a layer of parchment and a layer of aluminum foil, twisting the ends tightly like a Tootsie roll to seal.
* Place wrapped seitan logs in a baking dish, seam-side up. Pour in enough water to cover the logs halfway, then bake for 50 minutes minutes. At 25 minutes, flip the logs over using tongs and bake for another 25 minutes.
* Remove from the baking dish and allow them to cool entirely in the wrappers. The pepperoni will firm up considerably after 4+ hours in the fridge, so it's best to make it in advance so that it's easy to slice.
Minimalist Baker Pizza Crust bit.ly/3kwBSWM
✹ More Videos ✹
More Vegan Taste Tests → bit.ly/2Y1TBLP
What I Eat in a Day Playlist → bit.ly/32JPW3F
Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
Cook with Me! → bit.ly/2O7DK9H
Tofu Recipes → bit.ly/2CLTTsC
✹ Chapters ✹
00:00 Intro
00:22 Coffee
01:40 Breakfast (Tofu Egg Salad)
04:12 Sponsor Message
05:54 Eric tries the tofu egg salad lol
06:51 Easy chickpea dish for lunch
07:43 Vegan Mozzarella
12:05 Gluten-Free Pizza Crust
14:57 Pizza Assembly
15:30 Chocolate Mousse Experimentation
19:11 Outro + Single Release Announcement!!!
✹ Find Me! ✹
instagram: @sarahsvegankitchen_
recipe blog | sarahsvegankit...
podcast | anchor.fm/what...
✹ Contact Me! ✹
for business inquiries → sarah@sarahsvegankitchen.com
✹ Fave Things ✹
the best vegan protein! use SARAH10 for a discount on your first purchase. it helps support the channel too. 💕 →bit.ly/2MUrmss
my video gear + cooking equipment → kit.co/SarahSu...
I get all my background music from MusicBed! you can get a free trial here: share.mscbd.fm/...
✹ About Me! ✹
Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
✹ Affiliate Disclosure ✹
When you make a purchase through my affiliate/referral links, you occasionally allow me to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Пікірлер: 106

  • @asteriadiana
    @asteriadiana3 жыл бұрын

    Love the bangs and rich dark hair! Looks super lovely on you!!!

  • @beccadallas
    @beccadallas3 жыл бұрын

    Lane’s mom made the tofu salad sandwiches for the 24 hour dance marathon where Dave comes by and Dean breaks up with Rory because she can’t keep her eyes and thoughts off Jess. And Lorelai put her 2 cents in for Sookie and Jackson’s 4 in 4. Great episode. 💕💕💕

  • @kirstywarters3691

    @kirstywarters3691

    3 жыл бұрын

    Any time I rewatch GG and Mrs. Kim mentions food that's intended to sound repressive and gross, I'm always like, "ohh, that sounds nice!" 😂

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    3 жыл бұрын

    Haha yesss a truly iconic episode. I need to rewatch the the series.

  • @manilak4415

    @manilak4415

    3 жыл бұрын

    @@kirstywarters3691 Ikr! It’s honestly kind of sad lol. I feel like the show prioritizes/glorifies American culture (like how the girls get fast food, pop tarts, etc all the time, and that’s seen as funny/quirky) wheareas it puts down Asian culture (like saying tofu is gross and how Lane doesn’t want to follow Korean culture)

  • @nicolewaterhouse1933

    @nicolewaterhouse1933

    3 жыл бұрын

    @@manilak4415 I TOTALLY agree. When I watched this with my daughters I made it very clear to them that it is completely false to potray a skinny Mother and daughter stuffing themselves with horrid Junk food every day. They have given the message to young people that there are no consequences to what you choose to put in your mouth. Not to mention what they are doing to the environment. "What you put on your plate determines your fate." That would mean "Rest in Peace Loralei and Rory"

  • @autumnsylver
    @autumnsylver3 жыл бұрын

    Whenever you're adding melted chocolate to something whipped, it's best to add some of the whipped stuff to the chocolate to lighten it first. That makes the chocolate mix in easier. I don't know if it will prevent the mousse from being grainy. I've never tried to make it myself.

  • @CuteThreat
    @CuteThreat3 жыл бұрын

    SO EXCITED TO DROP OUR FIRST SONG WEEEEEEE 🕺💃

  • @Katek8

    @Katek8

    3 жыл бұрын

    ME TOOOO

  • @MrNioMoon

    @MrNioMoon

    3 жыл бұрын

    this is cool & exciting!!

  • @skelet0r23
    @skelet0r232 жыл бұрын

    when i make vegan egg salad i use mushed chickpeas as well! i find that they replicate the texture and taste of boiled egg yolk really well

  • @RC2214
    @RC22142 жыл бұрын

    another ingredient that gives a cheezy flavor is nutritional yeast and miso together, really it works, my family loves it when I make mac and cheese this way and also a touch of nutmeg.

  • @DamnTastyVegan
    @DamnTastyVegan3 жыл бұрын

    Congrats on your new single! Can’t wait to listen to it. Your recipes are always so on point. That tofu egg salad has me drooling

  • @annab3184
    @annab31843 жыл бұрын

    Omg, so many great ideas here! I've got several food intolerances and it's so hard to figure out what to make sometimes. Thank you!

  • @RandomV5
    @RandomV53 жыл бұрын

    I have a few tips for the mousse. Usually you warm up the egg whites & sugar over a double boiler just until the sugar dissolves. Then you whip it. So maybe warm up the aquafaba the same way. Also the chocolate you use is key as well. You used “bakers” chocolate. That one in particular still has additives that help it set (almost like a chocolate chip) Trader joes sells a big bar of chocolate that I would say is better. Try going for a 55% or higher cacao. And do fold in a little chocolate to the aquafaba before you add all of the chocolate. Just to help with the mixing and so its not too dense. I hope this helps 🙂

  • @binzy6739
    @binzy67393 жыл бұрын

    Highly recommend the "Classic Sandwich Bread" recipe by King Arthur Flour! I've made it many times and it is the perfect white bread that comes together easily in the stand mixer. Also pretty excited to hear y'all's new song 😍

  • @jenniferhill3511
    @jenniferhill35113 жыл бұрын

    I love tofu egg salad, but have never cared for egg salad itself. Mine is based off Toby’s tofu pate. I use turmeric for color and nooch, celery salt, lovage, cumin, white pepper, and chili powder

  • @nebraskafrankcourtny

    @nebraskafrankcourtny

    3 жыл бұрын

    I add dill pickle relish & yellow mustard!

  • @alexanderarzadon9572
    @alexanderarzadon95723 жыл бұрын

    You can also use follow your heart eggs too

  • @trevormorrison8438
    @trevormorrison84383 жыл бұрын

    If you're near New Paltz, NY, would definitely recommend the Commissary! The tahini croissant bread pudding is out of this world!

  • @RC2214
    @RC22142 жыл бұрын

    I actually do the tofu egg salad and use gluten free buns for the sandwich :-) It's also good with a kale salad or cucumber tomato salad

  • @JulieVeganEats
    @JulieVeganEats3 жыл бұрын

    I love your channel! I just recently tried your carne asada soy curls. They were bangin

  • @michellebeckham6402
    @michellebeckham64023 жыл бұрын

    My mom always packed me egg salad sandwiches too, and yes absolutely on soft, squishy white bread!!

  • @annieaviles3169
    @annieaviles31693 жыл бұрын

    Your skin is glowing and looking radiant.

  • @freshofftheraq
    @freshofftheraq3 жыл бұрын

    u must try putting kimchi on your egg salad sandwiches, trust me 😍

  • @binitabadheka8840

    @binitabadheka8840

    3 жыл бұрын

    Is kimchi vegetarian?

  • @margarett_b
    @margarett_b3 жыл бұрын

    Yay, so happy to see a video from you again Sarah! Recently your content makes me even happier since I know you enjoy creating recipes and sharing your meals with us more than a few months ago. Also, I think listening to your podcast adds another nice touch to watching - feels as if I knew you a bit more and gives some background to what you are making! . Thanks for another video! I hope you had a great week and will have an even nicer one ahead! Lots and lots of love for you and Eric, especially now, just before the single release!

  • @LindaASJ
    @LindaASJ3 жыл бұрын

    I’m so totally down with the vegan egg salad on squishy white bread! I’ve been using the Viet Vegans recipe however I’m so going to add the nutritional yeast the next time I make it

  • @catb3215
    @catb32153 жыл бұрын

    I love the mix of your recipes & trying others. Not sure how close to Ithaca you will be but if you love waterfalls definitely head there.

  • @scandinaviannaturediaries8892
    @scandinaviannaturediaries88923 жыл бұрын

    Love your channel 🥰 Thank you for these recipes, I’ll definitely try the mozzarella 👍😊

  • @margarett_b
    @margarett_b3 жыл бұрын

    12:00 Never made vegan mozzarella and yours seems great for melting! I think it must be better than the store-bought ones, right? And how about the stretchy texture? Is it still slightly starchy when it comes to the mouthfeel? This is something which doesn't mother me but I know my non-vegan fam is not very happy about it and I really wish there was a way to overcome it :D

  • @alwayswfpb
    @alwayswfpb3 жыл бұрын

    True! Better the next day! Yo, this IS egg salad! Sarah, you nailed it ! I used Daves Killer bread…very fresh and squish and ice berg lettuce…multiplies the crunch factor ! Bringing a sammy to coworker tomorrow! She loves all of my favorite 🤩 YOU TUBER”s recipes!

  • @alisa.maks26
    @alisa.maks263 жыл бұрын

    oo have you tried chocolate mousse that's literally just melted chocolate, silken tofu, and a sweetener (optional)? it's not airy but it's insaaanely good, and i'm an omnivore who hates tofu lol

  • @raajks2489
    @raajks24893 жыл бұрын

    Love your videos ❤️ eagerly waiting for some NYC vegan content after your trip!

  • @AngiDas
    @AngiDas3 жыл бұрын

    The egg salad look SO GOOD!

  • @rachelam18
    @rachelam183 жыл бұрын

    Barry Lewis just did a video making different vegan cheese which looked so simple and easy compared to a lot of vegan cheese recipes

  • @amyschat5711
    @amyschat57113 жыл бұрын

    I tried the Aquafaba mousse twice and have epically failed , it just collapses and separates when I add the chocolate does the cream of tartar help it?

  • @jbbya6040
    @jbbya60403 жыл бұрын

    Oh, you use Swedish dish cloths. I love those things

  • @kierstensmokowski9794
    @kierstensmokowski97943 жыл бұрын

    Ever since Lisa, the viet vegan, made the tofu egg salad in a video- I make it all the time! It is so good and comforting.

  • @RC2214
    @RC22142 жыл бұрын

    Did you put any oil in the pot for the stretchable cheese recipe?

  • @chelCB23
    @chelCB233 жыл бұрын

    Always love your videos! Thank you for the meal ideas!

  • @margarett_b
    @margarett_b3 жыл бұрын

    6:40 I always feel like this black salt egg flavour and smell are a bit on the rotten egg side and can never find a good balance when using it. I only choose it for a veg-mayo salad (classic where I live) since there other flavours balance it nicely.

  • @hannahmitchell87
    @hannahmitchell873 жыл бұрын

    "Sarah's Unintentional ASMR Vegan Kitchen" 🖤🖤🖤

  • @mmirandaaaax
    @mmirandaaaax3 жыл бұрын

    I gotta make those tofu salad sammies. Looks yum!

  • @RVail623
    @RVail6233 жыл бұрын

    Try using some "Organic Tamarind Paste" www.amazon.com/gp/product/B01NAGWV2P . It's a unique flavorful taste, and is supposed to also be something that can help remove fluoride stored internally from drinking or bathing in fluoridated water. Side note: the Torani "sugar free syrup" (shown 1:23) is made with Splenda, which is an artificial sweetener. Can interact with gut biome in a "not-so-good" way.

  • @Agetroh
    @Agetroh3 жыл бұрын

    Culina yogurt is amazing 😻

  • @alwayswfpb

    @alwayswfpb

    3 жыл бұрын

    Wish they would sell it In Costco in big cartons and bring the price down!

  • @Agetroh

    @Agetroh

    3 жыл бұрын

    @@alwayswfpb I know, it’s delicious. I heard it’s still a very small brand so hopefully in the future ❤️ They don’t even sell it in Whole Foods where I live, I have to buy it at a small local market in my town called Oliver’s.

  • @c0ldlight1
    @c0ldlight13 жыл бұрын

    I love when you do videos like this!

  • @rachelburns9640
    @rachelburns96403 жыл бұрын

    the pizza looks amazing! I think I have all the stuff to make the tofu egg salad so I might make it today. Great vid as always

  • @cookbook800
    @cookbook8003 жыл бұрын

    Can you please share how you make your chickpeas in the instant pot, do you soak first or not? Thanks 😊

  • @Rose_from_UK
    @Rose_from_UK3 жыл бұрын

    You two are so relaxing and joyful to watch.

  • @MaritaCovarrubias01
    @MaritaCovarrubias013 жыл бұрын

    Maybe mix it in with the aquafaba first and then whip.

  • @donnadkshad6213
    @donnadkshad62133 жыл бұрын

    Try some garlic in it as well. Oh and pickles. Yummy

  • @julesalison325
    @julesalison3253 жыл бұрын

    I’m assuming you’ve probably made the avocado chocolate mousse/pudding before but if not…it has the smoothest, creamiest, most luscious texture and taste!

  • @TrishaBrazier
    @TrishaBrazier3 жыл бұрын

    That was amazing so much so as I was (eating that tofu egg salad sandwich 🌱😋 💚) wondered where it was all this time. 😳🤯😋

  • @GlitterySawa
    @GlitterySawa3 жыл бұрын

    I Love Gilmore Girls! It was the Dance Off Episode

  • @tailoredmisfit
    @tailoredmisfit3 жыл бұрын

    Your skin looks so good!

  • @aleksandrasivolob
    @aleksandrasivolob3 жыл бұрын

    I always buy miyokos mozzarella for pizza but I’ll give your mozzarella a try!

  • @jessicajoy8751
    @jessicajoy87513 жыл бұрын

    Try Rosendale Cafe in Upstate NY

  • @jupitherdanach7643
    @jupitherdanach76433 жыл бұрын

    Great video! I'm so motivated now to try some of these recipes :)

  • @nicktheveganchick
    @nicktheveganchick3 жыл бұрын

    I'll have to try that egg salad, looks tasty!

  • @jirojhasuo2ndgrandcompany745
    @jirojhasuo2ndgrandcompany7452 жыл бұрын

    The pizza looks good

  • @mangotreebranch
    @mangotreebranch3 жыл бұрын

    Hey Sarah! I’m going to Denver/Boulder this week - do you have any must-try vegan restaurants?

  • @Puggleatlaw
    @Puggleatlaw3 жыл бұрын

    Yay upstate NY summer is the best. Where abouts generally will you be for purposes of vegan recs?

  • @ooolivia216
    @ooolivia2163 жыл бұрын

    I would be so so down for a recipe for vegen ferrero rocher. Them and raffaelo were my favourite sweets😋😍❤

  • @ceciliadominguez4785
    @ceciliadominguez47853 жыл бұрын

    I have a great vegan-friendly almond roca recipe ☺️

  • @johnbarrie447
    @johnbarrie4473 жыл бұрын

    I had to pause this video to watch later because I'm at work and I didn't pack a lunch and the pizza was making me suffer.

  • @lluviadiramirez4925
    @lluviadiramirez49253 жыл бұрын

    Im from colorado!

  • @Missnidski
    @Missnidski3 жыл бұрын

    I'd probably lightly toast the white bread, for the egg sandwich, I'm hungry now! 🥪

  • @wendyaftowicz7570
    @wendyaftowicz75703 жыл бұрын

    That shirt is soooo dope!!!!🔥

  • @buildanadventure
    @buildanadventure3 жыл бұрын

    The Gilmore Girls reference made me smile 😊

  • @jmsmith1767
    @jmsmith17672 жыл бұрын

    Girl… that Mario shirt is spitting hot fire 🔥

  • @alisa.maks26
    @alisa.maks263 жыл бұрын

    lmao i still remember eric's "do the stanky egg"

  • @j.s.1270
    @j.s.12703 жыл бұрын

    Yay!!! More Sarah's food stuffs. 😁

  • @margarett_b
    @margarett_b3 жыл бұрын

    17:38 I would never be sure enough to fold the bowl over my head. A lot of courage is required for that :D

  • @Kate-ym5gu
    @Kate-ym5gu3 жыл бұрын

    Lanes mom made the sandwiches for the dance-a-thon!!! Is it sad that i remember that?

  • @saraelaine76
    @saraelaine763 жыл бұрын

    Recommendation for your time in NY - visit Woodstock Farm Sanctuary!

  • @alwayswfpb
    @alwayswfpb3 жыл бұрын

    Tofu “egg” salad looks so 😋! Will be trying that one for sure! Great video as usual! ETA: Made it ! 😋😋😋Delish Sharing with my non vegan friends!

  • @jerit7529
    @jerit75293 жыл бұрын

    Eric cracked me up with his Sriracha joke.

  • @g21art53
    @g21art533 жыл бұрын

    oh girl, I amjust rewatching gilmore girls right now hahahaahaah so funny that you mention it.I looove the show

  • @princessnerd7266
    @princessnerd72663 жыл бұрын

    Did you ever make use of your Stanford University degree?

  • @radicalveg00
    @radicalveg003 жыл бұрын

    Your new look is muy buena.

  • @kaylacapper7515
    @kaylacapper75153 жыл бұрын

    I'm addicted to Torani Sugar-Free Salted Caramel Syrup.

  • @killmat1c
    @killmat1c3 жыл бұрын

    Dopest shirt of all time

  • @donnadkshad6213
    @donnadkshad62133 жыл бұрын

    Could you stop earlier to create an Alfredo sauce?

  • @MrNioMoon
    @MrNioMoon3 жыл бұрын

  • @kirstywarters3691
    @kirstywarters36913 жыл бұрын

    Wait, when did you go back to SVK? I feel like I've gone back in time 😂 not complaining though! ❤️ What inspired you to revert back?

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    3 жыл бұрын

    I think it was a few months ago! I was originally planning to do more lifestyle content on here but I decided to keep it food-oriented, so back to the kitchen we go. 😂

  • @kirstywarters3691

    @kirstywarters3691

    3 жыл бұрын

    @@SarahsVeganKitchen oh wow so I'm just super unobservant then. Or maybe I'm so used to still hearing it that I didn't register it'd actually come back! As long as you're doing whatever makes you feel happy and fulfilled then it's all good ❤️

  • @margarett_b
    @margarett_b3 жыл бұрын

    19:12 Waiting for the recipe! I would love to make such a dessert for my non-vegan fam - perfect for summer with some berries!

  • @katskeps9179
    @katskeps91793 жыл бұрын

    Love ya sarah 💚💚 your vids are my fave

  • @jamiecee4960
    @jamiecee49602 жыл бұрын

    Love the shirt. 🙂?Meals looke really good,

  • @aliciamichela8527
    @aliciamichela85273 жыл бұрын

    Eric: "It's only 10." Me: 'Only 10?!' ONLY?! I don't see 10 anymore. Nope. I'm falling asleep just typing this comment. zzzz

  • @xleitchen
    @xleitchen3 жыл бұрын

    it's probably terrible that I was really hoping some of the aquafaba would fall on Eric's head lol

  • @Cingearth
    @Cingearth3 жыл бұрын

    Just found you!

  • @truefuschniken
    @truefuschniken3 жыл бұрын

    💗💗💗

  • @Pinupred21
    @Pinupred213 жыл бұрын

    Can you please make more instant pot videos 🙏I still don't know how to use mine lol 😭

  • @cozicoops
    @cozicoops3 жыл бұрын

    Oh Lord who has the time for this?!

  • @lightningbugtriathol
    @lightningbugtriathol3 жыл бұрын

    I wasn't aware you could eat Tofu raw.... interesting.

  • @ellentevault6244
    @ellentevault62443 жыл бұрын

    Vegan bodega cat lives in ny city

  • @jorg3MG
    @jorg3MG3 жыл бұрын

    Welcome to what...

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    3 жыл бұрын

    srsvgnktchn!