Even when the weather is so gloomy and dark, you bring light and energy into the day your own way. Thanks for sharing a cozy ‘What I eat in a day’, I like that you went with the flow of the day knowing it was gloomy out and naturally energy levels will be low during such weather and you gave the grace to yourself to take it nice and easy. I continue to love your gentle and positive content, trying to emulate this energy into my own life. Thank you for the motivation and warmth you provide to your community Sanne! We all appreciate it so much ❤

I’m so impressed with how nutritionally balanced you eat! Your portions are as recommended, your inclusion of a variety of veggies 🥦 with protein, you include healthy carbs and even treat yourself with your chocolate! Big time hydration, importance of sleep 😴 Plus your focus on moving (Pilates, walking etc) Very impressive, Sanne! Wishing you Happy New Year 🎉 with success with SoulSync website! ❤

@lareinadeloslagartos3991

Жыл бұрын

Sorry, but she just looks underweight.

@rrhines3151

Жыл бұрын

@@lareinadeloslagartos3991 Every person is entitled to their opinion and part of the reason Sanne shares with us the variety and portions is to offer food combinations that work for her! She’s young, active, and doesn’t eliminate any food groups. Her skin is stunning, she is flexible and strong, focused on hydrating and practicing journaling, gratitude and meditation 🧘‍♀️ Her approach to mind/body/spirit is encouraging and kind! How she appears to you VS her philosophy of wellness FOR HERSELF, which she willingly shares with the rest of our community is available to incorporate what works for us. Perhaps doubling the recipes for yourself and practicing some of her wellness skills may improve your health?! Best wishes in your wellness journey 👍😊

It just makes me so comfortable and happy when sanne having a coffee the scene itself is just super

Thank you❤ Looks super balanced, nourishing and soothing at the same time. Great video!

I love these recipes! They look balanced, nourishing and yummy. I’ve been looking for more recipe ideas like these

Sanne it is a joy to watch what you create. Thank you for shining your light ❤

@SanneVloet

Жыл бұрын

Thank you so much!

i love this!

Hi Sanne! I love that your portions are made for two times so that you save time! 💗🌟

I am coeliac and really appreciate the gluten free recipes as always looking for new ideas…happy new year xxxx

I made the bean salad today; great tasting and easy. I didn’t have red onion so used garlic instead. Look forward to it tomorrow!

You always brighten my day. ☀️

I really loved your „Amsterdam vibe“. You seemed super relaxed and cozy, ist was so nice to watch ❤️

@SanneVloet

Жыл бұрын

Thank you!!! I felt amazing being in Amsterdam x

Thank you again for another inspirational video! Wishing you a Happy New Year to you and your family❤

@SanneVloet

Жыл бұрын

Happy new year! xx

Gelukkig nieuwjaar Sanne ❤! De salade ziet er heerlijk uit 😋! Vol motivatie om jouw heerlijke recepten te maken 😇! Liefs uit Rotterdam 😘

Yayyy! I bought your plan 5 min ago ❤️😍 recipes, photos, design.... So STUNNING! ❤️ Excellent job Sanne 🌹 Kisses from Poland ❤️

@SanneVloet

Жыл бұрын

Yay! Thank you! So happy you like it ❤️

I crave warm and hearty dishes during winter, so to me, salads are too cold. Would love to see more warming yet light recipes for cold weather 🙏🏻

Really love all your recipes💕 so fun to make and super yummy

I've been waiting for more recipe inspo, I've been cooking a lot lately and I love cooking healthy and nourishing meals for myself and my family. I'm very grateful for your influence and content Sanne!

@SanneVloet

Жыл бұрын

Thank you so much! Happy you like it! xx

Congratulations!!!!🦋🍀🌈really like your style and informations☔️thank you very much indeed🌺

You are so lovely, I thoroughly enjoyed this, it was giving all the cozy and feel good vibes! Definitely making that Mediterranean salad next week!

@SanneVloet

Жыл бұрын

Yay, thank you! Let me know how you like it xx

Hi Sanne!! 😀😀 Gelukkig nieuwjaar!! 🇳🇱 あけましておめでとう 🇯🇵 ¡Feliz Año Nuevo! 🇪🇸 Happy New Year! 🇺🇸 I hope you had a great holiday and that Sinterklaas 🎅🏻 brought you many gifts (by the way!, I read recently that in the Netherlands the tradition says that Sinterklaas lives in Spain and that he travels by boat to Amsterdam to bring the gifts 😁😁) I love your breakfast! That banana pancakes 🥞 look delicious!! 😋 I’ll make it at home!! 😀 Best regards!! 🤗🤗

Happy and healthy 2023! ❤️

I love these types of content so much ❤

I love the banana pancakes from your videos! So tasty! Thanks for the recipe!

I've been following you for a little while I like your recipes and I am so happy for you I'm very excited to check it out

You have the best recipes of all time -- so excited!! xx

@SanneVloet

Жыл бұрын

Yay! Thank you! So glad you like them xx

I love you Sanne, you are so sweet. Thanx for this great posts❤❤❤

Love you Sanne great video thank you ❤

So proud of your hard work! Keep it up! 👏👏👏👏👏

I can see that light in your eyes✨✨✨

you have the best energy 🤍

Thank you girl😍

Hola, Me encanta el concepto de ejercicios más nutrición! ❤

When I see you I see pureness.With lots of love and best of everything.

@SanneVloet

Жыл бұрын

Thank you so much! Happy new year xx

She is the role model of me.i love her vibe and styles. Luv you 😘

@SanneVloet

Жыл бұрын

Awww thank you so much that's so kind!!!

Such great news! I love your recipes!!

@SanneVloet

Жыл бұрын

Glad you like them! xxx

happy new year Sanne! Love ya as always ❤❤❤

@SanneVloet

Жыл бұрын

Happy new year!! x

You are amazing in the vídeo and Thanks for the tips

Hi Sanne, Happy New Year ! Ques: have you ever heard about fresh veggies like Broccoli, string beans, etc. (that are not steamed or cooked) that they are heavy to digest? Just curious 😁

looks deliccccious, thanks sanne for the inspiration 😍

@SanneVloet

Жыл бұрын

Hope you enjoy! xx

love your hair here !!! = also great recipies - thanks for sharing

Ho how I love Ámsterdam I wish I could go soon, about the recipies nice ideas

Gelukkig nieuwjaar sanne. Leuke vlg

Greetings from California. Congrats, Sanne . Inspirational. Happy new year from our channel: Australian Parakeets Stars

I really love the quality of your videos, the banana oat pancakes looks so good ☺️

I am so excited. You put so much work into this. You are a generous and thoughtful person. AND THOROUGH. I am joining. I'm a few months late because I just found you. 😊

@SanneVloet

Жыл бұрын

Thank you SO much!! It is never ever too late to join! Everyone’s journey can start at different times! It’s all about showing up for yourself! ☺️

Please take us to your favorite restaurants in Amsterdam 🙏🏼🙏🏼 Il be visiting soon And I would love some recommendations from YOU 🙏🏼🙏🏼🙏🏼

@SanneVloet

Жыл бұрын

I have a city guide for Amsterdam on my Instagram!! Check it out! x

That cookware shop is a dream ❤️

Hey Beauty!!!Love love love your chanel so much .Would you tell me please the measurements for your banana pancakes please.They look so 😋. Thank you very much

I recently started eating healthier because I felt so exhausted and had gained a little weight and you are such an inspiration!💖

@SanneVloet

7 ай бұрын

Awh this is so inspiring to hear, thank you! Proud of you!

Happy Friday Sanne

@SanneVloet

Жыл бұрын

Happy Friday!

I enjoy your content very much! Thank you for all of your helpful insight. Would you give me the brand name of your foaming machine?

Thank you a lot

Make the Banana-pancakes for my sons birthday-breakfast! Thanks for the lnspiratiin🦋🍀

@SanneVloet

Жыл бұрын

Awww that's amazing! I'm glad you liked them!!

Good voice to, happy new year to you have a great lovely day today take care of yourself

@SanneVloet

Жыл бұрын

Same to you!

I liked this one nice healthy food living

Congrats!!!

Thank you for insparation video Recepy thankful Sanny! The best motivation insparation meals vegan

Happy new year!

@SanneVloet

Жыл бұрын

Happy new year! ❤️

Grocery & Recipes! Banana 🍌 Pancakes 🥞 Mediterranean Bean Salad 🥗 Salmon 🐠 Broccoli 🥦 and Rice 🍚

I’ll need to try that pancake recipe! So easy & looks delish! Happy New Year🎉😊

@SanneVloet

Жыл бұрын

It's sooo good!! Happy new year ❤️

@shawnjaworski1178

Жыл бұрын

How much oats

@simonamariapetre2816

Жыл бұрын

I ve just tried it and it s amazingly good with peanut butter walnuts and honey 🥰

@ftmbytalita

Жыл бұрын

@@simonamariapetre2816 sounds delicious❤️

@fk1386

Жыл бұрын

You can find the recipe in a book called It All Starts With The Egg by Rebecca Fett. A great read!

Zo chill om een keer allemaal Nederlandse producten te zien!! ❤

You are just gorgeous and not only beutiful but really inspirring too. I really appreciate, that you include into the healthy eating also details like pan. I would like to order it into Czechia so I hope that it will be possible.

Thanks for this video ❤. How much do you use for oats in your pancakes 🥞 ❤

Yum😊

Really enjoyed this video and also love the apartment. Can we have a tour of this. Plzzzz Sanne ❤❤😊😊

Congratulation on the vídeo 👏🏻and Happy Friday 🌞

@SanneVloet

Жыл бұрын

Thank you! You too!

Could you tell me where you bought that ring with the black stone? It looks amazing!:-)

Amazing video

Sunrise in Amsterdam is at 8.30am in this time of the year

Thank you for an amazing video Sanne! Where does your sweater come from? kisses

@gapibrej

Жыл бұрын

the first zipped one

Love from India

You're amazing girl!! Quick question where is the yellow sweater from?? Looks so cutee

@SanneVloet

Жыл бұрын

I think it is from American Vintage! xx

Love those pan cakes❤❤❤

you're so sweeeet, Sanne!!!! bellissima!

Beautiful！

This California beauty thanks u for the new inspiration! Elegant living eating beauty simplicity class style indoors is the way .

Great 💚

Where is your gorgeous white sweater from? I love all your hoodies too!

sanne where do you edit your vids? happy new year

Thank you for your video it is really good and you are stunning ❤❤

@SanneVloet

11 ай бұрын

Thank you so much!!

THANK YOU! Just signed up, excited for the app launch. Interested in starting your pilates series, what weight of ankle weights do you use? I'm interested in buying the 1 or 2lb Bala ankle weights ❤

@SanneVloet

Жыл бұрын

Yayyyy!!! Can't wait for the app to launch either! I have both the 1lb and 2lb but I use the 1lb more frequently so I would recommend those x

@janagalley6103

Жыл бұрын

@@SanneVloet lovely ok! Thanks!

Hi Sanne. Was wondering if you would recommend keeping the salad dressing on the side if you are prepping for multiple days so it doesn’t get soggy in the fridge? Also I was contemplating on joining Soulsynbody and wasn’t clear if there are new workouts posted every week?

@SanneVloet

Жыл бұрын

Hi!! I personally like a salad the second day with dressing because all the flavors are even better then. But you can definitely keep it in a closed jar in the fridge as well. Both new workouts and recipes are posted every week ❤️

Could you please include the measuring cups and spoons that you use in the description of each recipe?

Hi Sanne, where is your white cardigan from that you are wearing at dinner?

Hi could you please link the coffee machine too? Thx 💕

So I know this video is a little older and idk if you'll see this but I need to know where that cute yellow cup is from the beginning of the video it's adorable

Hi Sanne! Where did you purchase your coffee cup with the gold handle?

@SanneVloet

Жыл бұрын

I can't remember it's so old sorryyy :(

Where is your jumper and cardigan from? ☺️

This would be perfect for someone who works from home. I think eating this way is not realistic for most people because all these meals are so time consuming.

Hi from 🇫🇷

❤️❤️❤️

♥️♥️♥️

How much in candian funds? And can you stop at anytime without penalty?

Just signed up ❤

@SanneVloet

Жыл бұрын

Welcome! So excited!! ❤️

Esto es lo que necesitaba, romantizar mi vida para motivarme

nice

Hi Sanne, are the recipes in the nutrition challenge low GI or insulin friendly?

@SanneVloet

Жыл бұрын

Hi! All recipes are approved by a registered dietitian! You can find all the nutritional info for each recipe on the website x

Super nice woman she is so calming

Hello Sanne 🙋‍♂️