It's been 74 days since I quit alcohol. Best decision Ive ever made. One day at a time.

@LetLoveGrow44

9 ай бұрын

I cut all my wine buddies off. The best choice every. Keep up the good work love.

@waridi9

9 ай бұрын

Welcome to the AQUAholic club. Been done with alcohol for 16 yrs. Best decision ever

@BrittaniShaee

9 ай бұрын

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

@blessingsluckystars

9 ай бұрын

Do it keep strong to I'm day 4 with no weed and I'm doing good happy I broke it

@casseyboo89

8 ай бұрын

I can go 3 days then i drink wine again 🥲☹️

Roast broccoli in the air fryer or the oven for about 7 mins with garlic powder, pepper and a little salt. That keeps it crunchy

Putting warm/hot food in plastic tupperware causes the chemicals to leech into your food. I recommend glass food storage containers!

@DiveinwithDivineDiamondyoutube

9 ай бұрын

A friend of mine told me that as well a while ago .. thanks for the reminder

Your personality is infectious! I love it. I lost a little over 50 lbs a few years ago and since then l've gained a little back so l've gotten back into my fitness and health journey. And yes water is a huge benefit. Thank you for this video.

@TaylorAnise

10 ай бұрын

Awww thank you!! Good luck on your journey! Thank you for watching! ☺️💕

Love it! I too have been on my weight loss journey and have lost 22pounds which put my body right where it needs to be. My husband and I have too been eating the same things over & over. Chicken/ salmon and broccoli & on heavy lifting days we’ll add some basmati rice 🌾 I love this reality & simplicity around losing weight & living a healthier lifestyle! Keep up the great work, you’re looking amazing

Love this video! Your personality is so cute and your skin is glowingggggg lol 💕

@TaylorAnise

10 ай бұрын

Awww thanks babe 😍😍😍

this is actually the most helpful weight loss food video I've ever seen. I love that you took us to the grocery store becuase i always get so overwhelmed, then showed how to cook each dish and meal prep and it looks so attainable and doable. I am going to implement this thank you so so much

Your voice is so soothing definitely give me Beyoncé vibes ❤

@creativelife9871

9 ай бұрын

It really does. Lol!

I was literally just watching your video on how you lost 50 pounds and was hoping that you would post a What I Eat in a Day. Thanks so much 😊

@TaylorAnise

10 ай бұрын

You’re so welcome haha 🫶🏽☺️

@hollid175

10 ай бұрын

Yes. I wanted to ask but she had already shared that she lost weight. I didn't want to invade her privacy. Thanks Tay

Thank you for sharing, this was very helpful and in my grind starting tomorrow.

Awesome video. Thanks for sharing and being so detailed. Very helpful!

Thank you for these videos!!! Helps me to stay motivated in my weight loss journey 😊💫

Wild Caught salmon is the best! Much more expensive, but so worth it!

Thanks Taylor!!❤

Thanks for sharing the food but tell us about the plants! They look amazing 😻

Girl! Your skin!!

I just need to say you are absolutely stunning. Love the video!

Love it, it's so helpfull you're so adorable ! Would love the same concept for a week

Fellow Memphian here and you are so right. I used to think it was just me but I’ve never been a big fan of Rendezvous but their sauce is really good. I’m more of a sauce fan than a dry rub fan.

You have such a nice voice! ♥️

Hi Taylor, I'm watching the us open! 🖤🖤🖤🖤

Thank you for sharing your food!! I restarted my health journey so this is super helpful ~~

Well done! You look fabulous 😘

You look amazing! ❤ great tips

Skin is skining 💎💎💎

Your so pretty,thank you!

Damn girl, that’s hella seasoning lol go off!! - I’d eliminate the salt- I do mustard sometimes on the skin it’s fire, fresh lemon thinly sliced , parsley and or rosemary, pepper, olive oil or miyoko vegan butter. Ooww also just got put on to the marinated pollo asada at Sprouts 🔥 & the chicken skewers when I’m feeling lazy & when their on sale 😊 alternate healthiest oils to cook with are sesame & coconut too

I’m trying to get my fitness life right. I’m struggling. Thanks for sharing.

I love my neighborhood SproutS, five minutes from me!

Skincare routine please!!!

@TaylorAnise

10 ай бұрын

I have a recent one and it’s still my routine ☺️ kzread.info/dash/bejne/hG1okrecYabJdM4.htmlsi=PZfImyaPmTSc008E

I’m from Memphis, live in Atlanta.

Your skin is so beautiful love your video . ❤🌺🌺

@TaylorAnise

9 ай бұрын

Thank you so much 🥰

Thank you this week I start eat a salmon with mixed vegetable. I start drink a water bottle all the day

I love this video, but sis, where did you get that spice rack? I need it!

@TaylorAnise

10 ай бұрын

I believe I got it all from Amazon!! ❤️

Thank you for this I guess next time post your bike or exercise routine as well

@Razberriedelite

10 ай бұрын

Nevermind I see a post a few months back with it ❤🎉

Love the vid. Do you have any tips on getting away from them damn Sweets! Thats my down fall! I want to try and eat what you did in this video but i would be HAngry

Have you always drunk your coffee black? Or did you slowly limit the amount of creamers or sugar if you ever used any?

Hey sis where did you get your coriander steamer for your veggies from???? Love the meal idea 😊

@TaylorAnise

10 ай бұрын

It was from Walmart a few years ago!

Where did you get the glasses?

I'm literally trying to get to this weight I've already lost 25 pounds well almost 🙃 still have 50 pounds to go this a great vid

@Angel.Face.123

8 ай бұрын

Congrats on the 25 🎉

Do you always eat so few carbohydrates? I have that Badia seasoning and have yet to try it! I’m going to give it a try tomorrow. Thanks for the video ❤

@TaylorAnise

10 ай бұрын

Yes, not that much! Not necessarily on purpose just works out that way!

@avaa1217

9 ай бұрын

@@TaylorAnise thank you!

Ya watching 🎾

Great videos. Thanks for sharing. You look fantastic 😊

@TaylorAnise

10 ай бұрын

Thank you!! ☺️ thanks for watching!

Oh, you are adorable. I like how you are real. I wish I could lose weight... I think mine is due to stress. I used to eat like that for dinner.

I wish I can eat salmon everyday but it’s expensive!

Can you link those pink rollers

@TaylorAnise

10 ай бұрын

Yes, here they are! amzn.to/45G99nd

Looooove ❤

Get wild caught fish verses farm raised

Thanks for sharing,. What is the name of the rollers that you have in your head?

@thatchickdriaa

10 ай бұрын

Flexi Rods ❤

@LoveLeysHair

10 ай бұрын

@@thatchickdriaa thank you, but they don’t look like normal flexi rods, they look satin and shorter

@TaylorAnise

10 ай бұрын

They’re sponge rollers! amzn.to/45G99nd

@LoveLeysHair

10 ай бұрын

@@TaylorAnise thank you so much!

What rollers are in your hair?

@TaylorAnise

10 ай бұрын

These! amzn.to/45G99nd 💕

I’m not sure if I missed the answer but how long did it take to lose the 50 lbs?

@bowingtotheancestors

10 ай бұрын

A year…

This looks doable

How long did it take you to lose 50 ib? you look amazing

@TaylorAnise

9 ай бұрын

Thank you! 1yr!

Woahh you sound like Beyoncé!!

very informative but i didnt see what you had for breakfast

You look great! So to be clear, you’re eating just lunch and dinner, correct? Salmon/chicken and veggies.

@TaylorAnise

10 ай бұрын

It depends, I ate a small breakfast in this video. Not everyday is this exact menu but a general idea of what I do! Small breakfast, lunch, dinner. All 3.

@latriceblue8906

9 ай бұрын

@@TaylorAnise ok good to know! I’m definitely going to try this. Thank you so much for sharing! ❤

So you don't really eat rice or bread much ? Mainly proteins and vegetables to lose the weight?

@bobfryfish

10 ай бұрын

Good it works for her but I need my carbs

@Jessica-tb8ux

9 ай бұрын

I need potatoes and rice and bread lol not every meal but yeah. respectfully, I know its been 'working' but this doesnt seem like enough protein nor calories in general a day for someone her age who's also active.

You are so gorgeous among 😢❤

Why have I not air fried my salmon before 😮

You kinda sound like Beyoncé

How tall are you ?

@TaylorAnise

10 ай бұрын

I’m 5’6!

@sabrinacarr9082

10 ай бұрын

@@TaylorAnise Thanks for the reply! Can’t wait till I reach my goal weight this is inspiring, especially to see how the weight looks on a certain height

Your so pretty girly ❤ u don’t need to lose weight love

Are you doing the keto diet? Cause it looks like it.

@TaylorAnise

9 ай бұрын

Not intentionally, I don’t know the rules of keto

@rosalielonka2804

9 ай бұрын

@@TaylorAnise ah ok it's mostly no sugar and less than 20 grams carbs a day. Lots of healthy fats.

Is it me or you speak like Beyoncé❤

You kind of sound like Beyoncé

I ❤ THAT YOU SAY THE L IN SALMON it’s gotta be a Flawda thing 😂 I say it too Idc it sounds better

@adrienneward3342

10 ай бұрын

She is currently living in Florida but from Memphis.

I would never be able to eat like this it looks so disgusting.