I usually don’t comment but I really wanted to say I am so proud of you life changes are not always easy. I enjoy all your videos and honestly they actually help me with my anxiety being 55 and having anxiety really throws me off so when it gets bad I go back and watch your older videos and I always see something new that I missed the first time.

@Truth3544

Жыл бұрын

Try Ashawaganda. Natural supplements help with anxiety.

@ginajohnson7485

Жыл бұрын

I am so sorry you are going through this. It is horrible!! Prayers for you, sweetie!

Congratulations on your weight loss! I’m also on the same journey and I’m 5 lbs lighter. I’m in menopause so it’s harder than I thought. We will reach our goals! 🙌

Great job Amy, wt loss really is a lifestyle change mostly with foods and activity… you can be proud girl,75 lbs is fantastic and your dedication shows in so many ways❤❤

@AmyFritz

Жыл бұрын

So true! Thank you ♥️♥️

Love hearing about your weight loss, grocery haul, and what you eat in a day. Would love to see more of these kind of videos because they really motivate me. I'm struggling to lose weight and am also curious about intermittent fasting, which I believe you mentioned.

Congratulations on your amazing weight loss journey. You encouraged me and I'm down 11.5 pounds! I enjoy these videos. Had the pizza on the chickpea tortillas tonight and even my husband loved it. Thanks for all the tips you give. We can all use a big bowl of encouragement.

Congrats on your weight loss! You are doing amazing! I was down 101 pounds but the last 5 months have gained 20. Life has thrown me some very hard times with my mom being placed in a nursing home and I am pretty much doing everything for her and her home and all. Then my husband started having heart problems but YOU have given me the inspiration to keep up with my journey and get these 20 pounds back off! Thank you for this video Amy! ❤️

@kennabaskerville6237

Жыл бұрын

Prayers for you. No one knows how difficult it is to lose weight that don't have to worry about it. I tend to be a stress eater.....my husband gets stressed and he can't eat. Lol

@mindygresham7301

Жыл бұрын

@@kennabaskerville6237 thank you!

@maxinecamargo4644

Жыл бұрын

Stay strong my friend, i know exactly what you are going through. I had my ailing 80 year old mother with me at home whom I had to be with 24/7 , a husband with kidney failure / kidney transplant with so much complications plus 5 children at home. Jesus Christ is our only hope n stand.

@mindygresham7301

Жыл бұрын

@@maxinecamargo4644 amen! I could not be handling all I'm going through without leaning on Him for guidance every single day! Thank you for the encouragement! I am sorry to hear what ypu have walked through in life. It will all be better one day and I clung to that!

Amy, i joined Fastic based upon your recommendation, about two months ago. It's really working and i'm really loving this lifestyle change. I'm down about 20 pounds and that didn't happen before with other methods. I'm doing a lot of walking and feeling so much better. Thanks so much for your recommendation! ❤

@gloriaelswood8762

Жыл бұрын

What is Fastic? Thank you

Love this type of video. The grocery haul, meal plan, and what to eat is helpful and encouraging. I’d love to see more of this content!

Amy, i followed you when you decorated and cleaned and now it is so amazing that you’ve been on this healthy way of living! I love it! I love your changes and thank you so much for sharing everything with us!! ❤️

I'm making my grocery list as I watch and get ideas. Esp like the bbq sauce, ranch seasining, sheet pan ideas! Thank you!

I just bought almond flour tortillas. They are so thin and fragile. They have a very subtle taste. Usually tortillas have a strong flour taste. I love these almond flours. I had two wraps and i felt full but not bloated.

Amy you are beaming...I think you are definitely in your happy place with all the lifestyle changes you have made. Very happy for you. Love this video.

I've been watching you for a while but had no idea you lost 75lbs. That's a LOT of weight. You have to be very proud of yourself. You look great and I love your meal planning. Nice video!

@AmyFritz

Жыл бұрын

Thanks so much!

I just wanted to say I love everything you share and especially the food you are eating and recipes. You are a blessing :)

@AmyFritz

Жыл бұрын

Aw, thanks!!!

Amy, you are such a delight to watch, and such an inspiration to all who follow you. I am so happy that your health journey is going so well, and that you are also sharing it with us, in addition to your beautiful home. You look AMAZING. You were always beautiful inside and out, and it truly shines through in all of your videos, but now you are healthier and stronger. May God continue to bless you, and guide you so you can continue to shine His light for all of us to see!

@AmyFritz

Жыл бұрын

Thanks so much!❤️

You are looking great, friend. So happy for you with your weight loss.

@AmyFritz

Жыл бұрын

Thank you! ♥️

@MrsAlmaTrumble

Жыл бұрын

@@AmyFritz you're welcome.

love love love the kinders blend seasoning!

Good job on your health journey! I love this video….grocery haul, meal planning etc. This and the garden, flower videos are my favorite!! ☀️☀️☀️

GIRL!!! THIS!! Thank you for this , I know this is not your normal video but I so loved it and it was exactly what I have needed! Going through some health problems this week and not knowing where to start and you have saved the day! Definitely a God wink, thank you so much. And you have made great progress towards a healthier you, keep on shining and being a light for others!❤❤

@AmyFritz

Жыл бұрын

Aw, thank you!😊

Amy you look amazing! Congratulations on your healthy journey 😃👏🏻💗💕

Congrats on your weight loss! You look amazing!!! I'm on a health journey too and you're such an inspiration. I can't wait to try the salad. I loved seeing all the veggies from your garden--God's blessings! Enjoy the rest of your summer.

@AmyFritz

Жыл бұрын

Aw, thanks so much!!!

Great video. The meals look delicious. I'll be trying them all.

You look incredible. I have taken time away from KZread and haven't seen your videos in awhile. Popped on and was blown away. I hope to find motivation to start working out and eating better. You are inspiring. Please continue to share.

@AmyFritz

Жыл бұрын

Thanks a bunch!!!

Amy you look amazing!!! Thank you for all your videos, love watching them 🥰

Enjoyed this video so much! Thank you for the meal suggestions and recipes! I would love to know how you prepare your salmon! Also excited to try the chickpea salad! Congrats on your healthy eating journey!! 👏🏻😊

Everything looks delicious! I’m going to try the chickpea salad soon.

You are amazing Amy and your diligence and hard work are incredible!! 🎉

Wow! 75 pounds! That is amazing! You should be so proud of yourself. I am 59 years old and have struggled with my weight my whole life. I lose and gain it all back again, it's so frustrating. Thank you for all your tips and ideas, you look amazing!

Amy! You're my inspiration and my motivation! 😭🙏🏽👏💙🙌

Hi Amy. You're channel is so uplifting...Love all your content. I'm 69 years old and you are helping me so much. God bless ❤

@AmyFritz

9 ай бұрын

Thank you so much🥰

Amazing and inspiring health journey! Thank you so much for sharing! 🤗💕

Thank you Amy!! This was fun and informative. I should try the collagen one of these days.

Great job, Amy! You look wonderful! Thanks for sharing!

Thank you for sharing and so proud of you 💗

@AmyFritz

Жыл бұрын

Thank you so much!❤️

Absolutely love all your videos from decorating to now healthy eating. I started watching you about 3 years ago and I rarely miss a video. You are so encouraging to me and I hope to start my own journey soon. ❤ So keep the healthy inspiration coming.

@AmyFritz

Жыл бұрын

Thank you!!!😊

That chickpea salad looks SO good! Thanks for sharing your grocery haul and recipes with us!!

@AmyFritz

Жыл бұрын

I’m addicted!! Haha!!

@amanda_rae91

Жыл бұрын

@@AmyFritzt’s a good thing to be addicted to! I am definitely going to try it 😄

You are amazing! Thanks for sharing!!❤🎉😊

Amy, this all looks so good!! Thanks you for sharing these recipes. You look great!!

Thank you for sharing what you’re eating! This is so helpful! I struggle knowing how to cook healthy. I have a tendency to just cook meals similar to what I grew up eating. Please film more of these! You look wonderful and I know you must feel wonderful too doing this the healthy way.

@AmyFritz

9 ай бұрын

Thank you so much!!!

Well done! Inspiring and motivating. ☺️

congratulations on your huge weight loss. I loved seeing you getting up early to exercise and this video was great with the shopping and meal prep. Thanks for sharing !!!

@AmyFritz

Жыл бұрын

Thank you so much!

Congrats on your weight loss and health journey!! I enjoyed watching this video and learning new ideas on what I can eat so that I too can start my health journey. I’d love more videos like this and also maybe some other quick snack, lunch and dinner ideas. 😁

@AmyFritz

Жыл бұрын

Thanks!

Thank you for including us in your health journey! It can help keep you accountable and also give us inspiration and motivation if that is something that we are in need of and I personally am! I loved your meal plan for the week and like that its not the same thing every day! I feel like that is where i lose motivation and indulge in junk food! I would love to see your planned out weekly meals every week! Does not need to be an entire video, but if there is somewhere where you could post a screenshot of your list that would be amazing!!! Continue your journey!! You are absolutely glowing!

@AmyFritz

Жыл бұрын

Thank you!!!

So happy I came across your page your smile is contagious you've inspired me to start my weight loss journey ❤

@AmyFritz

4 ай бұрын

Aw, thank you so much😊

Congrats !! You look amazing!❤

Great job on your health journey! We love to make our ranch dressing with a few tablespoons of kefir, it is so delicious! I also started adding a whipped egg yoke to my coffee and it makes it so frothy, and adds a lot of nutrients.

That’s amazing. Love watching for new meal tips for myself.

@AmyFritz

6 ай бұрын

I’m so glad!

I love you friend. This is so helpful. Precious personality!

@AmyFritz

8 ай бұрын

Thanks❤️

I had my fourth baby via c section 2 weeks ago, im 31 y/o and the weight has creeped up. Im 180 lbs (heaviest ive ever been) ive been following you for inspo and i definitely appreciate you. God bless ❤

@AmyFritz

7 ай бұрын

Thank you😊

Amy, I love your videos. I love your simplicity and authenticity. You are an inspiration.

@AmyFritz

Жыл бұрын

Thanks❤️

This was such a great video at a perfect time. I need some reasonable and simple recipes and all of these look great and include healthy products. Thank you so much.

Amy I have followed you for a long time and I love every video you ever show but I really are enjoying the food and meals your sharing. I'm on a clean eating adventure and when I saw all that you had bought to prepare a nice clean meal , I knew I was on the right track. I pretty much have bought what you had. We are really proud of you, keep it up, your helping us all!

@AmyFritz

Жыл бұрын

Aw, thanks!!!😊

I absolutely loved this video. I love to see what families buy for groceries and how you implement them into meals. I got some great ideas from you so Thank you. More videos like this please….. Although I love all Of your videos. Great ideas for healthy eating ❤

Wow 🤩 you are amazing 75lbs!! Very happy for you you are a wonderful person. Thanks for the healthy meal and snack ideas

Amy you look amazing! Loved the video and great ideas. You are so sweet as always❤

Love that ranch seasoning. I put 1TBS in 1/2 cup of FAGE Greek yogurt. I dip the mini cucumbers in it. So good!!

@AmyFritz

Жыл бұрын

Yum!

You’re an inspiration. 🌸

I love your healthy selections! Got some ideas. You're very motivating and encouraging. You have lots to be proud of and I can see you are a thankful person. ❤

@AmyFritz

Жыл бұрын

Thank you!😊❤️

@angelabrockman7816

Жыл бұрын

@@AmyFritz ❤

Congrats on all your healthy progress!!! I'm also refocusing on my health and have a young daughter so it was super helpful to see what healthy and quick meals ideas you have for yourself AND your kids!!! Thanks for all the ideas 🎉

@AmyFritz

Жыл бұрын

Thank you!!!

Your a good cook. Thanks for the ideas

@AmyFritz

9 ай бұрын

Thanks!

So loved this video of healthy food and meal planning. Thanks for the ideas, I’d like to eat healthier, and your suggestion really help, You’ve done great w your diet changes and weight loss, that’s so great! Thank you for sharing, Amy.

THis was such a great video, Amy. You definitely inspired me. I can't wait to try some of these recipes. Thank you!

@AmyFritz

Жыл бұрын

Aw, thanks 😊

I 🩷 your videos and so appreciate your healthy cooking recipes! You look amazing and are so kind to share your tips and ideas.

@AmyFritz

Жыл бұрын

Aw, thank you!

Oh,, I just have to try the chic pea salad! Those are flavors that I like so I’m sure I will like them together. This was such a fun and helpful video! Love it!

Wow you look awesome. Congrats. Hard work but the pay off is great. Thx for the motivation. I so needed this!! 🤗🤗🤗 I need to lose weight, get in shape but ultimately be healthy. My journey begins next week. So inspired. Thank you❤

I love ❤️ your weight loss transformation. You are motivating me to get going. I fall off get on fall off and get on again. Thanks Amy sharing what you eat.🎉

Loved the video. You should definitely do these very often to give us inspiration on eating healthy and ideas on what to eat ❤

@AmyFritz

Жыл бұрын

Thank you!

Hi Amy! Wow I’m so proud of you!! I haven’t watched your videos in a while and I said wait something changed with Amy! She looks a lot healthier and great!! Down 75 lbs that’s truly an accomplishment!!! I love your home decor shows ! Your home is beautiful!! I luvd this video as well!! It inspired me to throw out all of our junky food and start adding healthier options! So thank you for the inspiration 🌷 oh what intermittent fasting are you on and when did you start! I’m curious if I can do this as well!!

@AmyFritz

Жыл бұрын

Aw, thank you😊

Hey Amy! Congrats on the weight loss, you look amazing and your skin is glowing! I love how non pretentious and down to earth you are! Can you tell me the name of the salad and/or restaurant you had the salad? I’d love to recreate it myself, looks so good! 😊

@AmyFritz

9 ай бұрын

Thank you!😊

Loved the video! You look wonderful!

TFS, I’m trying the cucumber salad soon 😊

@AmyFritz

Жыл бұрын

❤️

You look great! Thanks for sharing!

You are looking awesome & it is always good to follow a plan that doesn't stress you out makes following the plan easier. Love your decorating video!!!!

@AmyFritz

Жыл бұрын

Thank you!

We need more of these videos

You look great Amy. You go girl❤

Great to see you back again congratulations on your weight loss tfs it’s nice to see your different food products to the UK 🇬🇧👏👏

I love this type of video! Keep them coming please! You look FABULOUS!!! ❤️

@AmyFritz

Жыл бұрын

Thank you so much!!!

Absolutely loving the new content!!💖🥰

@AmyFritz

Жыл бұрын

Yay! Thank you!

Wow Amy, just wow!! You were beautiful then and your beautiful now but you look great and you are glowing. Your confidence makes you that much more beautiful ❤

Just discovered your channel and have been loving your videos!! I am 7 months PP and on journey to lose 20lbs. You give me so much inspiration! 🤍

@AmyFritz

7 ай бұрын

Thank you so much!!!

Congratulations Amy on your weight loss. Please continue to make videos like this. You look amazing.

@AmyFritz

Жыл бұрын

Thanks so much!!!

Great Job Amy! My husband has lost 65 lbs & I’ve lost 50 this past year. Feel better & have so much more energy to play with the grandkids when they come visit LOL

@AmyFritz

Жыл бұрын

Thank you!!!

Loved this video and your meal plan. The sheet pan meal and salad looked delicious! Thanks for sharing❤ You look Awesome😊

@AmyFritz

10 ай бұрын

Thank you so much!!!

You continue to look amazing! You face just shines!! You are such an inspiration to me to get back on track to clean eating. ❤️

@AmyFritz

Жыл бұрын

Aw, thanks!😊

Amazing results on your weight loss journey. I’d love to see more on “what I ate this week” for inspiration. Love all of your videos.

@AmyFritz

Жыл бұрын

Thank you!❤️

Thanks so much for all these great meal ideas! Love your videos! 🤩👍

@AmyFritz

8 ай бұрын

Thanks!

So proud of you Amy. In 2021 I lost 84 pounds. Looked and felt so much better but unfortunately once I hit my goal weight and started eating I lost all control now I’m up 60 pounds. So I wish I would have weighed myself a lot more to try to stop what has happened lol. But you look so great❤

@AmyFritz

Жыл бұрын

Thank you!

Hi Amy…you encouraged me to try Fastic App and I have gotten the first week behind me and looking forward to getting healthier on my health journey. Thank you for sharing your grocery haul. I love when you share meal plans it helps me figure out what to make for dinner as well. Your house is beautiful I love how you style your house. Maggie is precious…she’s so beautiful. Your love of the Lord is obvious and it’s a joy watching your YT videos. I refreshed my front door using a few of your style options and it turned out perfect. God bless your family…🙏❤️

@AmyFritz

Жыл бұрын

Thank you!😊

Oh wow Amy ... you look amazing and I love your healthy recipes Love the chick pea salad and the coffee drink yum Love this video ..thank you for sharing 💕

Congratulations on your healthy lifestyle as I’m on this journey too. Love watching all your videos definitely making these meals!! Yummy!! Thank you Amy!!

@AmyFritz

Жыл бұрын

Aw, thanks😊

Wow Amy you look great🥰 The stubbs bbq sauce is good we use it all the time. It was nice seeing you back on KZread. Can't wait for the next one Have a great day😊

@AmyFritz

Жыл бұрын

Thanks so much!

I’ve been making my own ranch dressing also. I use 1/2 cup mayonnaise, 3/4 cup plain Greek yogurt, a little bit of fairlife milk, and the seasonings. I am also on a weight loss journey down 50 pounds.

@AmyFritz

9 ай бұрын

Congratulations❤️

I loved this video! Such an inspiration! You look great! Thanks for sharing ♥️

@AmyFritz

Жыл бұрын

Thank you so much!

I got such great ideas from your recipes!!! I especially want to try your salad dressing!!! Everything looked so yummy!

@AmyFritz

Жыл бұрын

Aw, thank you!

Amy congratulations on your health journey!! You look amazing!! All of your meal plans look great giving me some ideas!😊

@AmyFritz

Жыл бұрын

Aw, thank you!😊

You look fabulous!!!! What an inspiration you are!! So happy for you!!

@AmyFritz

Жыл бұрын

Thank you so much!

You are amazing!!! I’m soo proud of you! God bless you always!🥰

@AmyFritz

Жыл бұрын

Thank you😊

You look AMAZING, Amy! 75 lbs, that's incredible, but you certainly hid it well as you always looked beautiful. I had 25 to lose but I've only lost 9 so far. It's taking forever! I've had some hip and back issues for 6 months now wick keeps me from my usual exercise routine. Than you for sharing, great job! ❤

@AmyFritz

Жыл бұрын

Thank you so much!

Congratulations on your weight loss! Thanks for the yummy meal ideas too! 🥰

@AmyFritz

Жыл бұрын

Thank you so much!

Love all the meal ideas!

@AmyFritz

8 ай бұрын

Thank you!