Spring is finally here! The warm weather and longer days really boost my motivation to make healthier choices when it comes to my diet. My fitness goals this year are to lean down and build muscle to feel stronger, so I love to keep my protein high and my calories low. Here's what I've been eating recently to do that! ✨
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00:00 Introduction
02:52 Breakast
04:15 Lunch
08:25 Snack time!
11:25 Dinner
15:29 outro