WHAT I EAT IN A DAY ON WW TO LOSE 140 POUNDS - 200G OF PROTEIN - SPANISH RICE W/GROUND BEEF!
HAPPY WEDNESDAY! Today's recipes are on my website: jennswwjourney...
Earth Echo Cacao Bliss: shop.earthecho...
Use the code JENN for 15% off!
Marchpower Cooling Blanket: www.amazon.com...
Use the code UUGTABPH for 10% off!
🥬1up Nutrition:
www.1upnutriti...
Use the code JENNSWWJOURNEY for 20% off!!!
🌱 HERBALIFE PROTEIN COFFEE: jennclayton.go...
**Sign up to be a PREFERRED MEMBER for a 20% discount!!- my memebrnumber is 10Y2281615**
☕Drag Up Cold Brew: dragupcoffee.com?aff=266
☕Cold Brew Pitcher: www.amazon.com...
🌱Clean Simple Eats:
glnk.io/54jl/jenn
Use the code JENN for 10% off!
Snack Plates: www.amazon.com...
____
📔 Nutrition & Health Planner: xtiles.app/en/...
*If it doesn't open when you click the link, copy & paste the link into your browser*
🍎 🥑NUTRITION COACHING 🍎 🥑
As a Certified Nutrition Coach, I look forward to helping you reach your health and weight loss goals! I offer several different variations of nutrition coaching. Visit my website to see what option(s) meets your needs. I look forward to working with you!
www.jennclayto...
🍪 SNACKS & DESSERTS RECIPE E-BOOK (only $15!!)
www.jennclayto...
🍽️ DINNER RECIPE E-BOOK (only $15!!)
www.jennclayto...
🥐 BREAKFAST RECIPE E-BOOK (only $15!!)
www.jennclayto...
🍱 LUNCH RECIPE E-BOOK (only $15!!)
www.jennclayto...
💄MY BEAUTY CHANNEL (Jenn Clayton Beauty)
/ @jennclaytonbeauty
🎉NUTRITION CHANNEL!!!
/ @jennclaytonnutrition
🥳Join my Facebook Group
Jenn's Tribe
/ 637837546653831
💙Want a FREE month of WW???
www.weightwatc...
🏋🏻trainwell (formally CoPilot) App:
trytrainwell.n...
Get 14 days FREE with your own personal trainer!!
💪MOTIV8 SUPPLEMENTS (My fav is the Burn!!)
www.iammotiv8.c...
Use the code JENNSWWJOURNEY for 20% off!
✨Yum Crumbs:
www.yumcrumbs....
Use the code JENNCLAYTON for 10% off!
🥜 American Dream Nut Butter:
www.americandr...?sca_ref=6481996.X7LGkJB4re.
10% OFF!
💚Just Better Fiber:
getjustbetter....
10% off in addition to any other discounts site wide including subscribe & save!
💦 HYDROJUG:
www.thehydroju...?aff=26865&AMB&
Use the code JENNCLAYTON for 10% off!
✨ MudWtr Healthy Coffee Alternative (yummy chai!!):
mudwtr.com/jen...
$20 Off theMorning Ritual Starter Kit w/ Free Frother - a $60 Value!
🥣 CATALINA CRUNCH (Cereal, Cookies & Snack Mix):
catalinasnacks...
Use the code JENN15 for 15% off!
🩷COLLAGEN FOR HER:
www.collagenfo...?aff=22
10% OFF!!
🥒IMPERFECT FOODS/MISFITS MARKET:
www.misfitsmar...
$15 FREE GROCERIES!
🍫CHOCZERO:
www.choczero.c...
Use the link above for 10% off!
🍫BUILT BARS:
builtbar.com?baapp=JENNSWWJOURNEY
10% off ALL orders! Code is- jennswwjourney - SAVE MY CODE AS IT’S REUSABLE FOREVER!!! 😊
🥯WESTERN BAGEL:
westernbagel.com
10% off ANY order code- jennswwjourney
🍬SMART SWEETS:
glnk.io/0xyp/j...
10% off code ($30+) - JENNS.WWJOURNEY10
🍰SMART CAKES & SMART BUNS:
smartbakingco....
10% off ALL orders!
🍝NETRITION.COM- Fiber Gourmet Pasta!!
netrition.com/...
Use the code JC10 for 10% off!
🧡DEVOTION NUTRITION:
devotion.rfrl....
Use the code jennclayton for 10% off!
🛍AMAZON STORE- (All my favorite things!!)
www.amazon.com...
Follow me on Instagram: / jenn_clayton_
Follow me on TikTok: JennClaytonBeauty
Business Inquiries ONLY (no solicitation): jennclayton@yahoo.com
Copyright free music from Epidemic Sound & Soundcloud
Some links may be affiliate or referral links
#whatieatinaday #fulldayofeating #weightwatchers #ww #recipe #recipes #healthyrecipes #calories #macros #caloriedeficit #jennswwjourney
Пікірлер: 53
Thank God Lola is doing great!! You’re such a good Momma!
@jennclayton
Ай бұрын
I’m so grateful and thank you 🩷
I love how you talk to your fur babies♥️♥️I miss mine so much😞They deserve to be spoiled♥️
@jennclayton
Ай бұрын
Yes they definitely do 🩷🩷
I love the one up protein powders, great for chia pudding, overnight oats, shakes and baked oat cakes. ❤️
@jennclayton
Ай бұрын
So good!
Your sweet Lola is so lucky to have you as a mom! ❤
@jennclayton
Ай бұрын
Thank you, but I’m lucky to have her! ❤️
We have the same nail color 🎉
@jennclayton
Ай бұрын
Love it 😍
a great video as always glad everything and everyone is ok the food look delicious lola and palmer knows they got a treat coming up all yall take care hello to you and all the family don't forget the little doggies In God we trust God blesses us all!!!!!
I made these chicken nuggets today! Amazing!! Thank you!!
@jennclayton
Ай бұрын
Glad you like them!
I love your what I eat in a day videos:) they're very interesting ❤ Happy happy 4th of July to you and Troy and lots of love to Lola:)
@jennclayton
Ай бұрын
I'm so glad! Happy 4th!! 🇺🇸
Thanks for the Lola update! You're right, Diesel is definitely watching over her. Please keep us posted on how she's doing. Also, thanks to your friend for the chicken recipe. I'm definitely going to try it! Have a great 4th! ❤
@jennclayton
Ай бұрын
Yes he’s our guardian angel 👼 🩷
Havent seen chicken maple sausage! Does walmart have it. You got me and hubby loving the simple potatos! Have a great 4th. Love to puppers! ❤❤
@jennclayton
Ай бұрын
Yes That’s Where got b it. Happy 4th 🇺🇸
I'm sorry to hear about lola but so glad it can be managed by diet bless her heart ❤️ I also have really been wanting to try those daisy cottage cheese with the fruit it looks so good. Also I have tried a few different protein powders and the always bother my stomach even the pea protein but I want to look into that 1up it looks good.❤❤
@kims1941
Ай бұрын
Gina, the Daisy cottage cheese with fruit ARE delicious! It will be part of our dinner today.
So very happy to hear about Lola your a great mom
@jennclayton
Ай бұрын
Thank you🩷🩷🥰
Poor Lola I do hope she's ok going forward. Definitely Diesel is looking over his family ❤️
@jennclayton
Ай бұрын
Yes my boy is ❤️
It’s very humid in WI . In out room very hot . Would love to get the cooling blanket .
Poor Lola so special happy she’s doing great ,❤
@jennclayton
Ай бұрын
Me too!
I love those tanks for Boot Camp!
Love your videos Happy 4th of July Take Care.
@jennclayton
Ай бұрын
Thanks! You too! 🇺🇸
🙏❤️🙏 for Lola
I wish they would make protein powders in smaller containers. That is a huge container and so costly/wasteful if you don't like it. It has sadly held me back from trying any protein powders.
@jennclayton
Ай бұрын
Clean Simple Eats makes single serve packets! My link and discount is in the description box 😀
I will tell you, now. I can't confirm this from my own experience, that I do follow someone on KZread who uses oneup for baking all the time! Mug cakes, mini Bundt cakes, etc. Apparently it bakes super soft and moist. It might be worth using one of their other flavors but thought I would throw that out there!
@jennclayton
Ай бұрын
Ohhhhh I’ll try it baking! Thank you 💗
I ordered the blanket in queen size. With the 20% off and my Amazon points, including tax, I spent just shy of $20.
@jennclayton
Ай бұрын
Nice!!!
Love drag up coffee just wondering how much caffeine does it have
@jennclayton
Ай бұрын
It should say on the website!
@carmensahad1487
Ай бұрын
I tried the beach and blue berry cobbler omg so good flavors from drag up 🥹❤️
@jennclayton
Ай бұрын
@@carmensahad1487 The best!
I may have missed this somehow but are you using collagen ?
@jennclayton
Ай бұрын
I use Collagen for Her everyday in my coffee!
My Dad had this . He had to be on a low protein diet until he slipped into stage 5 . He only had high blood pressure , He passed away at 92.
@jennclayton
Ай бұрын
I’m so sorry 🩷
How many points are the chicken sausage
@jennclayton
Ай бұрын
2- you can look them up in the app
@francesrhye8795
Ай бұрын
@jennclayton I know I can look up app but want to know before I buy
Rinse your chicken in a colander first… game changer ..
❤
Everything looked delicious! What brand is that black skillet? I love the cooling blanket. Glad Lola is doing okay. Have a great 4th!
@jennclayton
Ай бұрын
I’m not sure I got it at TJ Maxx!