What I EAT In A DAY - Kiki Shanthnu | With Love Shanthnu Kiki
Presenting our latest video from With Love Shanthnu Kiki - "What I EAT In A DAY" ft. Kiki. In this video, Kiki shares her diet routine for the entire day and how she breaks her food intakes into multiple sessions; being mindful of what she eats, at the same time enjoying her food. Hope you guys like this video!
#WithLoveShanthnuKiki #Kiki #WhatIEatInADay
_____________________________________
www.epidemicso...
***********************************************************
Music Credits:
1. Acoustic Guitar Instrumental Background Music | MrSnooze I Background Music for Videos
URL - • Acoustic Guitar Instru...
2. Track Name - Bella Ciao Folk Version
Music By D.A.Vasanth (The Musical Rowdy)
URL - • Bella Ciao Folk Versio...
3. Ratatouille's Kitchen
Artist : Carmen María and Edu Espinal
KZread Audio Library
***********************************************************
Listen to our Podcast "Jolly O Gymkana" on Spotify
open.spotify.c...
SK Diwali Contest - • Surprising Our Subscri...
15 Minute Makeup Challenge - • 15 Minute Makeup Chall...
Shanthnu Birthday VLOG - • Shanthnu Birthday VLOG...
Dubai VLOG (Part 4) - • Hot Air Balloon & La P...
Dubai VLOG (Part 3) - • Sky Dining at 164ft - ...
Dubai VLOG (Part 2) - • HABIBI Come To Dubai |...
Dubai VLOG (Part 1) - • HABIBI Come To Dubai 😍...
Spotify Podcastil Sodhappalgal - • Nadandhadhu Enna? Podc...
Arabic Kuthu Dance Cover - • Arabic Kuthu Dance Cov...
Dad Son Shooting VLOG - • Dad Son Shooting VLOG ...
Christmas VLOG - • Setting Up The Christm...
மண்ணின் மைந்தர்களுக்கு Maniraj காட்டன் வேட்டி - • மண்ணின் மைந்தர்களுக்கு...
Talku Lessu Worku Moreu Rehearsal VLOG - • Talku Lessu Worku More...
Things We Do Before Shoot | Kiki's Haircare Routine VLOG - • Things We Do Before Sh...
Jai Bhim Live with Suriya & Kiki - • "We should be a little...
Prithviraj Sukumaran about Kuruthi | A Conversation With Kiki - • I'm Gonna Do a Film wi...
Kiki's Ultimate Revenge Prank | Vada Poche Prank Part 2 - • Kiki's Ultimate Reveng...
Kiki's Ultimate Revenge Prank | Vada Poche Prank Part 1 - • Vada Poche Prank - Par...
Fashion With DIA : • Fashion With DIA | ft....
Vaccination VLOG : • Vaccination VLOG 💉 | W...
Surprise Prank Sodhappal | Happy Birthday Poornima Amma : • Surprise Prank Sodhapp...
Chennai to Mumbai - Travel VLOG Part 2 : • Chennai to Mumbai - Tr...
Chennai to Mumbai - Travel VLOG Part 1 : • Chennai to Mumbai - Tr...
Quarantine VLOG ft. Kiki : • Quarantine VLOG | Coro...
Theliva Olaruvoam Podcast : • Theliva Olaruvoam!
Master FDFS Celebrations : • Master FDFS Celebratio...
Enga Pora De Music Video : • Enga Pore De Music Vid...
A Day in Dhoni's Room : • A Day in Dhoni's Room ...
Aachi Variety Rice Mix TVC : • Aachi Variety Rice Mix...
Thodakkam Mangalyam Epi 1 : • Thodakkam Mangalyam | ...
Happy Birthday அம்மா!💛 : • Happy Birthday அம்மா!💛...
Vaathi Raid Cover : • Vaathi Raid Cover Ft. ...
***********************************************************
Follow Shanthnu, Kiki on:
Facebook : / shanthnuoffi. .
/ kikivijayoff. .
Twitter : / imkbrshanthnu
/ kikivijay
Instagram: / shanthnu
/ kikivijay11
Пікірлер: 195
What a dedication to eat so many healthy meals in a day, it is nice to see you caring so much for yourself 😊
Kiki just eating but hats off for the person who prepares her food everyday👏cuz there's no building exist without a basement, students people will understand what I’m trying say 😁
ஓ இதற்கு பெயர் தான் டயட் 😀😀😀😀எனக்கும் இப்படி செய்து கொடுக்க ஆள் இருந்தால் நல்லா இருக்கும்
@faisulrahmantn7385
Жыл бұрын
😂😂😂😂😂
@indrasuresh2222
4 ай бұрын
Amaga senchu kutuga aal venum panamum venum
@syedameena6165
4 ай бұрын
@@indrasuresh2222 yes
Enakum en hubby kum lunch saptutu ethachu lite ah sweet sapdanum nu thonum...same feeling
Semma jolly ah irundhuchi unga vlog actress Madhiri feel illama friendly ah pesuringa really super sis keep it up
Ungalukku veetla senji thara ALU erukanga vaangi thara alunga erukanga enjoyyyyy the all foods.....
@NithyaPriya-u4g
12 күн бұрын
Correct
we need shanthanu's version of this
Kiki is a decent nd sweet person
Your attitude and way of speaking is like Shrutika arjun 😂💓
@SathyanThirunelveli
Жыл бұрын
Brw correct 💯
Please share your breakfast smoothie recipe ingredients.
Hi kiki i wonder about ur managing your physic in same way from. Long ago. And ur expresion when u say abt snacks.. Enaku romba pudikum nu is sooooo cute I seeiing in repeated.
Exactly…some sweet or dessert after every meal is a must…🙂😝😜😬❤️specially.., for ppl having a ‘sweet tooth’…😋😝😬
Please tell the name of the ingredients in the smoothie
Plz mention what are the ingredients in smoothie... Thank you... ☺
Nenga yenna sapta yaruku yenna ithula yethuku solitu irukinga
Nenga yellaruma neriya bayru veedu neriya kastathula vazhuranga... please avangaluku yellam help pannuga....adutha jenmathla yar yar yepdi irupanganu theriyathu...nammalala mudinja help aduthavangaluku pannuga
Antha smoothie la ena la iruku name solunga de
Healthy okay But Apdi formatted ah rendu idly saapitu 12mani ku pasikkum na adhu nalladhaa?😡 See if you want one more idly have it Illa na vera edhum alternate ah extra saapidalam Night 12mani ku saapitadhu pathala na adhu dhan very bad for health
Smoothie recipe share pannunga mam
Na childhood la patha athe keerthy akka m...epo enak 25 age ach na ungala vida age a irukan pakurathuk
Felt very happy when notification pops up my screen that u have uploaded a video. Keep posting more vlogs🤗 Totally enjoying your videos. By the way, u look so beautiful without makeup😍
Kiki akka shanthunu anna oda food routine kaminga
Kiki..super pa..I tried this breakfast.. yummy tasty pls share some more healthy breakfast recipes..it's very useful..pls share
Very happy vlog feel good vlog really very realistic being a nutritionist studying person, I find it very practical and reliable, your diet is filled with lots of multivitamins, multiminerals and balance in water intake, balanced carbs and fats very good kiki akka but increase your protein levels too that's it very cute vlog like u stay blessed forever looking forward for upcoming vlogs lots of ❤ and forever fan for your anchoring and fitness😉😁❣
Love u so much from manada mayilada apo epd irundeengalo adhepola irukeenga so cute...keep going sis😍😍😍😍
Kiki sathanu Lovely pair 🥰❣️💖❤️❣️❣️❣️❣️❣️❣️❣️❣️❣️
If possible give another day of am rountine . Like in ur busy work day how u eat and manage
Shruthika mari pesuringa
kiki pls tell us about the vitaims and mineral supplements you take everyday
Share what's in the Fridge mam.
Home tour podunga kiki akka
Very nice and cute thank you for giving nice idea
Yeah mam... It's very helpful to me mam....! Tq mam....!
Really happy to watch ur vlogs..please post more
Smoothiku enna enna ingredient podanum kiki
Yaro kattangal ninga enna sapiduringa endu
Tats 250ml cup..
Oruthar sapatratha yelaru follow panamutiyathu ithula vera ivangakita diet tips kekranga..avanga avamgaluku yenna iruko atha saptunga
@hannahraj1893
Жыл бұрын
Hahaha
நான் பேலியோ டயட் கடைப்பிடிக்கிறேன். இந்த டயட் Weight loss, blood pressure, diabetes, women's - PCOD, infertility ஆகியவற்றை சரி செய்ய உதவுகிறது. காலை 4 கோழி முட்டைகள் ( அவியல், பொறியல்) , மதியம் 1/4 kg காய்கறிகள், இரவு 1/4 kg அசைவம் மற்றும் இவற்றுடன் 3 lit water , 1 lit lemon water, 3 பெரிய நெல்லிக்காய், 2 கொய்யாக்காய் எடுத்துக்கொள்கிறேன். ( No carbohydrates and sugar).
Ethula egaluku eruka simple remidi hot water only😁
@nikitha6633
Жыл бұрын
🥲😅
Super explanation sonenga but 500 ml 8 cups na 4 litres la varum nenga 2 litre nu solrenga 😂
@agaranathiyansugarbabies7026
Жыл бұрын
Pavam 250ml bathila 500ml nu sollitanga
@NR2103raj
Жыл бұрын
Ha ha mayb
@padmapriya8984
Жыл бұрын
@@gnanavalli1414 nenga English la weak pola..week nu solirukinga😂
Unga ooru la 500 ml cup ipadi dhan irukuma? 500 ml 8 glass kudicha, 2 litre water ll come ah.. Suthama school pakkam ponathey illa pola.. Very bad in maths
Yaravathu prepare Pani kodutha nalla tha erukum
@saranyasiva2892
Жыл бұрын
Don’t know why it’s an issue.maybe you are working but I love to do all these myself and eat and give it to my kids.nothing more satisfying than doing it ourselves
you made aamzing upload. 💫
வடிவேல், சந்தானம், கவுண்டமணி சார் இவங்க காமெடி சூப்பர் 🤣🤣🤣🤣😂😂😂😂😆😆😆😆😆
Nice Rountine. We learn some tips. My Patti worship sun god in the morning. She eats six small meals a Day. Thank you for sharing with us.
Akka neenga Weight enna???
இவங்க டயட் நம்மல மாதிரி இருக்குப்பா❤சாப்பிட்டதும் chocolate 🍫 same too her😂
Love you Kiki ❣️❣️❣️
Yaravathu samachu kudutha6 times enna 10 times kids pirichu sapidalam
U r looking like Brindha master..
Sooper content👌👌👌nice
Please put fridge tour
ur meal is nice .. ethu vela senju bus la poitu vara aalugaluku pathathu😂
Saptutu sweet sapadakudathu mam.athuku neega 1 dates eduthukalam.me also sooo addict
kiki ipadi nanga sapta sathiyama vela seiya mudiyathu namalam full meals than
Superb be Eat healthy and its also helps to get pregnant easier
@trueboumi6087
Жыл бұрын
True
Kiki car tour panunga
1/2litre water ivvalo chinna cup la ya
fridge tour akka
Simple nice and entertaining
Yenakum saptitu sweet sapidra palakam irukku…fridge la chocolate stock vachirpen epovum….apdi edhume ila na one spoon sugar alli sapiduven 😂😂
@oormilavasanth2091
Жыл бұрын
Nanum apdi than 😂 curd la sugar add Pani sapduvan adikadi sweets Ilana verum sugar sapduvan 😂😂paravala na matum than ipadi nenachan 🙌🙌🙌
Thanks for the vlog🤗it's useful
Nanum sapta udane sweet sapduven..... Enna mater na innaiku kadalai mittai sapten....
Very nice diet routine akka.
Paaka rose milk madhri irukku. Unmaiyile diet food dhaana
Hi,chutney looks awesome,can u share recipe.
Superb akka👍👌
Athey black night dress..kuliklaya Kiki akka 🤣🤣🤣
Fridge tour podunga ka... Naagalum papom la enalam choclate la irukunu papom 😍
Super explanation... It's good.. But second one I did get wT ur mixed kikki mam...
Super
Very nice vlog! But sooriyanai kumbidadinga , adhai padaithavanai kumbidunga . Not the creations but the creator!
500 ml × 7 to 8 =3.5 ltr to 4 ltr
@jananikeerthana2105
Жыл бұрын
Same doubt pa 🤣
Home tour poduga
Please help for my mother medicine
Thank you for sharing sister...
Hi .put video on ur home tour and wardrobe tour
Kiki vijay bigg boss poganum
Really akka after meal I eat any sweet 😊
Super sis 🥰
Super sis such a beautiful vlog
Than you for sharing
Ungaluku ennamma vagai vagaiya senju kuduka aal iruku. Mmmm nalla sapdu healty ah irunga
Kiki won’t you take cofee or tea in a day ?
Home tour podunga sister
Naanum sapitha wooden sweets 🍬🍫🍭🧁🍰🍫🍫🍫😆😄😀
Wooww💓
Konjam veettu velayum seinga appothaan digestive aagum
Shopping vlog podunga sis
வீட்டில் வேலை ஏதும் செய்ய மாட்டீர்களா தோழி.
Enna karumo pudicha dress ithu
Nice diet kiki
Neenga pesrathu sruthika arjun pesura madiri irku
Editing vera level
Super💜
Hi kiki sis very nice video😍
@dayadharma5326
Жыл бұрын
Hi liki akak
Pls update ur home tour
It's one of the poor diet, I don't see any proteins throughout all the Meal. You may loose weight but you'll not be healthy. Please include balanced Macros in all meals.
Naanum morning enthiruchathum hotwater and soaked nuts and raisin..sapduven