WHAT I EAT IN A DAY as a *normal person* LIVING IN FRANCE ☕️ | NO DIET | Soy & Dairy Free
Тәжірибелік нұсқаулар және стиль
Salut people from all over the world,
🌸On today's agenda, I will share with you what I ate on this particular day, every day is different depending on what I have in the fridge, the time I have to cook and I also like to go with the flow with the seasonal produce.
DISCLAIMER
This video serves only a entertainment purpose, everyone is free to make their own dietary choices.
I know that FOOD CAN BE A TRIGGERING TOPIC for some people so if this video does not resonate I totally understand if you prefer to skip it :)
I do not restrict my calories nor obsessed over food. I eat what feels right for me. The only thing I take into consideration are my intolerances to Dairy and Soy.
✉️ For Business Inquiries:
thefrenchsolution@outlook.com
Books mentioned :
The Survival Medicine Handbook: The Essential Guide for When Help is NOT on the Way
Rue Barbares
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Thank you for watching,
A bientôt !!!
Ellie from France
I am a French content creator
This channel is about living in France and everything related to it (homemaking, skincare, fashion, food, activities, living in your 20' s as well as budgeting...)
#whatieatinaday #food #france
Пікірлер: 7
You are a delightful breath of fresh air!!!! Dot
I drink a lot of coffee like you. I am trying to drink more decaf. I love Nespresso and also illy in a Moka pot. I really enjoyed seeing what you eat in a day. Enjoy your slow mornings while you can!
I enjoy you so much. You are warm, authentic, informative and interesting. Thank you so much for sharing your life with me. Dot
@thefrenchsolution
2 ай бұрын
Thank you Dottie ☀
I think you're really lovely and your videos are so enjoyable, tres jolie 😊 may I ask you why you decided to stop being vegetarian? Feel free not to answer of course if it's too personal . I wish you best luck for your recovery and I'll have a look in the survival literature because it sounds kind of intriguing 😀 thank you 🙏 👋
@thefrenchsolution
2 ай бұрын
Hey Anna, Thank you so much for your lovely comment. Sure, I can explain to you why vegetarianism did not work for me. I always had trouble with digestion especially legumes (chick peas and all the lentils, kidney beans ...) Since I have Soy and dairy intolerance I was not getting enough protein and satisfaction from food so I decided to switch back. As someone who works out a lot it's what currently works the best for me :)
@annaparticolare6455
2 ай бұрын
@thefrenchsolution I understand. I think the best and wisest choice is always that of meeting your body and lifestyle needs, no matter if it means defying fashion (food) trends. Well done and thank you for sharing 👏