What I Eat in a Day #8 (Vegan/Plant-based) | JessBeautician

Тәжірибелік нұсқаулар және стиль

INSTAGRAM: @jessbeautician
BLOG: jessicabeautician.co.uk/
TWITTER: / jessbeautician
SNAPCHAT: jessbeautician
My food processor: amzn.to/1DGnsqX
DOCUMENTARIES/VIDEOS I RECOMMEND:
- The Best Speech Ever: www.youtube.com/watch?v=es6U0...
- 101 Reasons to go Vegan: www.youtube.com/watch?v=W4HJc...
- Forks Over Knives: www.youtube.com/watch?v=O7iju...
- Cowspiracy: www.cowspiracy.com
BREAKFAST - Acai Bowl:
1 frozen banana
8 frozen strawberries
1 tsp acai: bit.ly/1RZ6NEM
Toppings: fruit, nuts etc.
Homemade granola recipe: • What I Eat in a Day #6...
Blend the frozen fruits with 1/3 mug water. Add in acai, check packaging for suggested amount and blend until smooth. Add toppings of choice.
SNACK - Strawberry Jam Crumble Slices (Makes 12)
2 mugs oat flour
1 mug oats
3 tbsp almond butter: amzn.to/20EtGPO
2 tbsp coconut oil: amzn.to/1K9tXB2
3 tbsp maple syrup: amzn.to/1Qb2RBR
Splash oat/almond milk: amzn.to/25Ms7oi
2 tsp cinnamon:
2 mugs strawberries
2 tbsp coconut sugar: amzn.to/25MsaR0
2 tbsp chia seeds: amzn.to/25MscrW
1/2 mug almonds, blitzed: amzn.to/25aNrU9
Mix all ingredients together in a bowl. Grease a cheesecake tin with coconut oil, add in the mix but reserve around 1/2 mug for the topping. Press down evenly and place in the oven on 180 degrees celcius for 20 mins whilst you make the jam; Add strawberries to a medium saucepan on a low heat, then add coconut sugar with 2 tbsp hot water and stir well. After 5 mins, mash until smooth and then add in the chia seeds and let it simmer for 15 mins. It thickens as the chia soaks up the liquid. You can also leave this to cool, store it in a jar in the fridge and use it as jam for toast, scones etc. Remove base from the oven and pour over the jam, smooth and crumble on remaining oaty topping and almonds. Rough the topping with a teaspoon so some of the strawberry comes through and then place it back in the oven for around 30 minutes still on 180 degrees. Remove, leave to cool and then slice into 12 squares. Served chilled is best, store in an airtight container for up to 5 days.
LUNCH - Falafel Ceaser Wraps
3 iceberg lettuce leaves
6 falafels, quartered: • Video
1/2 mug cashews, soaked: amzn.to/22efIF8
1 clove garlic, minced
1 tsp dijon
3 tbsp nutritional yeast: amzn.to/20EtVKC
2 tbsp lemon juice
Salt & pepper
Handful blitzed almonds: amzn.to/25aNrU9
Cut off the thick stem part of the lettuce and arrange falafel quarters in each leaf. For the Caesar dressing, blend the soaked cashews, garlic clove, dijon, nutritional yeast, lemon, salt and pepper in a food processor until smooth, adding in 1/2 mug water to make it creamy. Drizzle over falafels, sprinkle over more nutritional yeast, this replaces the 'parmesan' and also some blitzed almonds as 'croutons'.
SNACK - Asian Cucumber Sandwich Snacks
1/2 cucumber, cut into 1cm thick rings
1 spring onion, chopped
1/2 avocado, cubed
Handful fresh mint leaves, chopped
1 tsp sesame seeds
1/2 tsp wasabi paste (add to taste): amzn.to/1QHnIOP
Splash tamari: amzn.to/1X4stRS
Mix together the spring onion, avocado, mint leaves, sesame seeds, wasabi paste and tamari together in a bowl. Take one cucumber ring, place some of the sandwich mix on top and finish with another cucumber ring.
DINNER - Spicy Lentil Cakes & Raw Slaw Salad
Lentil cakes: (Makes 4):
1 cup red lentils, rinsed
1 medium white onion, diced
1 red pepper, diced
2 tbsp chickpea flour/brown rice: amzn.to/25MsvmN
4 tbsps nutritional yeast: amzn.to/20EtVKC
1 tsp oregano
1 tsp chili flakes
1 tsp spicy paprika
1 tsp garlic powder
Salt & black pepper
Cook the lentils in a pan with boiling water, enough to cover, for around 15 mins until soft. Drain and mash. Add remaining lentil cake ingredients and mix well. In a large pan, heat up a drizzle of olive oil and shape 4 cakes from the mix. Place the cakes in the pan and cook for around 8 mins each side.
Coleslaw (Serves 2):
2 carrots, peeled, grated
1/2 red onion, sliced
1/2 green cabbage, shredded
Caesar dressing, see above
1/2 avocado
Mix carrot, onion and cabbage together well and add in the Caesar dressing, season a little more and add a splash more lemon juice. To make it extra creamy, add in the avocado and mix well.Make a bed of coleslaw and lay the lentil cakes on top, sprinkle over a little more paprika. Serve with corn on the cob or chips.
DESSERT - Strawberry Crumble Sundae
2 Strawberry Jam Crumble Slices, see above
1 frozen banana
6-8 frozen strawberries
Cacao nibs: amzn.to/1O5nUlB
Blend fruit in a food processor with a little water to form an ice-cream consistency. Layer in a jar with crumbled Strawberry Jam Slices. Top with cacao nibs and fresh strawberries, enjoy!
WHAT I'M WEARING:
TOP - Whistles: (Similar: bit.ly/1qvnJcT)
NAILS - Butter London 'Ta-Da!': amzn.to/22eeYzK

Пікірлер: 860

  • @sabahhhiba6399
    @sabahhhiba63998 жыл бұрын

    Even though I'm not vegan myself your videos make me want to become a vegan every time 😜😜😘

  • @annahwhitehead2914

    @annahwhitehead2914

    8 жыл бұрын

    You don't have to be vegan to try delicious plant based cruelty free meals! (: it's so fun to get creative!

  • @TheYvi33

    @TheYvi33

    8 жыл бұрын

    +annah whitehead not to sound ignorant, but how do you know if a product is cruelty-free? Thank you! x

  • @annahwhitehead2914

    @annahwhitehead2914

    8 жыл бұрын

    +Sincerely, Yvonne well if it is made with any animal products of animal products that is a clear sign it is not cruelty free

  • @reachtrita

    @reachtrita

    8 жыл бұрын

    +Sincerely, Yvonne Any food, clothes, furniture that's made of animals is cruel. They have to be violently killed to be put into things for people to use and eat. Please watch a short video called Farm to Fridge so you can see what's really going on. Check out vegan products/food on Instagram or google, so you can switch to cruelty-free items as much as you can to help make things right.

  • @TheYvi33

    @TheYvi33

    8 жыл бұрын

    tritawan ruttivut Thank you!

  • @amandajenkins1424
    @amandajenkins14248 жыл бұрын

    I totally agree with the first comment! I love all your recipes and you should definitely write a book one day, I would be the first to buy it. Every time I watch your videos I come away with something new! I can't tell you enough how much I love and look forward to these xxx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Amanda Jenkins Ah thank you so much for the lovely comment Amanda! That would be the absolute dream - until then I'll continue to made these videos ;-) Thanks for making my day! X

  • @JessicaBeautician
    @JessicaBeautician8 жыл бұрын

    +Salome F Ah thank you so much for the lovely comment and for watching! So glad you enjoyed! :-) X

  • @AleynaSeymen

    @AleynaSeymen

    8 жыл бұрын

    that strawberry dessert recipe is so 👌👌👌👌👅

  • @RoniForeva

    @RoniForeva

    6 жыл бұрын

    Jess Beautician hi For your jam crumble can I use regular jam instead of homemade jam?

  • @eyjat152

    @eyjat152

    6 жыл бұрын

    Jess Beautician im your fans i see all your creative recipe it healthy probably ingredients little expensive but it totally nutritious and delicious keep up the good works

  • @loveonlytee483

    @loveonlytee483

    3 жыл бұрын

    Hi Jess, where is the video where you do the Q&A and tell your vegan story please? This was 4 years I go I know 🤪just interested in your story but can't find the video

  • @christybrasher9952
    @christybrasher99528 жыл бұрын

    This is the only KZread channel I've ever binge-watched for hours. I love your voice and the way you speak. It is so calming and it's fantastic. I've been vegan for almost a year, and I was getting bored of my usual recipes. You have helped me become more inspired in the kitchen, and you're showing me so many ways to eat less bread! Keep up the great work. =)

  • @fiaskarblom
    @fiaskarblom8 жыл бұрын

    This is by far my favorit channel for food-inspiration! This one and hot for food! You're so creative!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Fia Skärblom Ah thank you so much for the lovely comment and for watching! I also LOVE Lauren's videos :-) X

  • @littlepinkpineapple
    @littlepinkpineapple8 жыл бұрын

    this is the best veg recepies I've seen on youtube!! thanks for not showing the avocado toast..

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    Ah thank you so much for watching and for the lovely comment! (There is one video with avocado toast, maybe give that one a miss, haha) ;-) X

  • @pinkcrystalhippie3222

    @pinkcrystalhippie3222

    8 жыл бұрын

    Check out VeggieFromSpace I think you'd like her channel!

  • @bridlong7763

    @bridlong7763

    2 жыл бұрын

    Haha

  • @jemimabrennen2580
    @jemimabrennen25808 жыл бұрын

    I get so happy whenever you upload a What I Eat in a Day Video!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Jem Brennen Haha, ah thanks so much for watching them Jem! :-) X

  • @Cc-bm3qd
    @Cc-bm3qd5 жыл бұрын

    I haven’t made any of your dishes but I find your videos so relaxing to watch and inspiring.

  • @xxsoesoexx
    @xxsoesoexx8 жыл бұрын

    By far the best what I eat in a day! All your recipes are so creative and look so delicious, much love xxx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +sophie tonge Ah thank you so much for the lovely comment and for watching Sophie! Much love from Turkey :-) X

  • @DavyYap
    @DavyYap8 жыл бұрын

    I LOVE THIS VIDEO. Beautifully edited and filmed. Definitely want to try all of the meals you've made

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Davy Yap Ah thank you so much for watching and for the lovely comment! :-) X

  • @tianasmakeup
    @tianasmakeup8 жыл бұрын

    this all looks so amazing

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +TianaCosmetics Thank you so much for watching! :-) X

  • @nanihomemade
    @nanihomemade8 жыл бұрын

    That strawberry jam crumble looks amazing!!!!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Monica Borowik I love anything strawberry ;-) Thanks so much for watching Monica! X

  • @adriennacheshire8769
    @adriennacheshire87698 жыл бұрын

    i love how creative your meals are - they have given me some fab ideas!! thank you girl xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Adrienna Cheshire Ah thanks so much for the lovely comment Adrienna and for watching :-) X

  • @MaryEm
    @MaryEm8 жыл бұрын

    This has to be one of my favourite videos from your 'what I eat in a day' series - love how creative you are!xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +She is Mary Thank you so much for the lovely comment - so glad you liked it! :-) X

  • @meganflanagan8050
    @meganflanagan80508 жыл бұрын

    I LOVE your what I eat in a day videos! You're so creative and inspiring! Much love xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Megan Flanagan Ah thanks so much for the lovely comment and for watching Megan, too kind! :-) X

  • @noraschlegel4268
    @noraschlegel42688 жыл бұрын

    That acai bowl looked SO GOOD

  • @Auriel5
    @Auriel58 жыл бұрын

    I live for these videos, wait for them all week like a child does with Christmas. They're my favorite thing on youtube. Beautiful work as usual Jess.

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Auriel5 Ah this has put a huge smile on my face - thank you so much for the loveliest comment and for watching them! :-) X

  • @kimalina3569
    @kimalina35698 жыл бұрын

    youre making the best what i ate in a day videos! love it x

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Kim Alina Ah thank you so much for watching them Kim! :-) X

  • @TheAlthz
    @TheAlthz8 жыл бұрын

    I've subscribed to hundreds of youtubers, and you've recently become my favourite. I look forward to your what i eat in a day vids

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +TheAlthz Ah thank you so much for the lovely comment and for watching! Another coming soon :-) X

  • @GeorgeAndRuben
    @GeorgeAndRuben8 жыл бұрын

    Once again, amazing and inspirational video Jess!! Thank you for sharing all these recipes with us

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +rubenandgeorge Ah thank you so much for the lovely comment and for watching too! :-) X

  • @temporarythoughts
    @temporarythoughts7 жыл бұрын

    Your recipe and prep videos are so amazing. I enjoy the recipe/ingredients simplicity and great editing.

  • @JessicaBeautician

    @JessicaBeautician

    7 жыл бұрын

    Ah thank you so much for the lovely comment and for watching! :-) X

  • @amyvoges
    @amyvoges8 жыл бұрын

    I just found your videos last night, I'm obsessed! Your What I Eat in a Day videos are perfection

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +amyvoges Ah thank you so much for the lovely comment and for watching Amy! :-) X

  • @peleidesbluemorpho
    @peleidesbluemorpho8 жыл бұрын

    Dear Jessica, I really really love your what I eat in a day videos. They're by far the best ones I've ever seen! Love them. I will try some of your recipes soon. Thank you for sharing

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +peleidesbluemorpho Ah thank you so much for watching and for the loveliest comment! So glad you love them :-) X

  • @melissag8270
    @melissag82707 жыл бұрын

    Your what I eat videos are PERFECTION! So visually perfect I love all the lovely recipies so inspiring 😄

  • @JessicaBeautician

    @JessicaBeautician

    7 жыл бұрын

    Ah too kind, thank you so much for the lovely comment and for watching! :-) X

  • @barbara34810
    @barbara348108 жыл бұрын

    I just watched 8 videos. Lots of heathy choices.. Thank you for all your delicious videos.. Actually your what i ate in a day are by far the BEST. Great job!

  • @cristinafreitas6476
    @cristinafreitas64768 жыл бұрын

    Omg. My favorite channel from thousands that I've seen

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    Too kind! Thank you so much for the lovely comment and for watching! :-) X

  • @RochelletheRealtor
    @RochelletheRealtor8 жыл бұрын

    I love how you say "blitzed"!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +The Effortless Naturalista The only way I could describe them, haha :-)

  • @KarinaR1023
    @KarinaR10238 жыл бұрын

    half way through this video - just hit subscribe! all of this looks amazing, I can't wait to watch more of your videos :)

  • @Deborahfilmt
    @Deborahfilmt8 жыл бұрын

    I enjoy these videos so much! That crumble looks amazing!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Deborah Dekker (Deborahschrijft) Ah thanks so much Deborah! I do love a good crumble ;-) X

  • @itzameylin8133
    @itzameylin81338 жыл бұрын

    I just found your channel and I've been loving your what I eat in a day videos!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +ItzaMeylin Ah thank you so much for watching them! :-) X

  • @maddy4819
    @maddy48198 жыл бұрын

    This all looks amazing! So excited to have found your Chanel !

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Maddy Cuskelly (beautymad) Ah thank you so much for the lovely comment and for watching Maddy! :-) X

  • @asma4858
    @asma48588 жыл бұрын

    very creative =DD

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +asma Thank you so much! :-) X

  • @asma4858

    @asma4858

    8 жыл бұрын

  • @deen5321
    @deen53217 жыл бұрын

    I am amazed.. this is by far one of the best channels for healthy recipes I have found. I am not vegetarian but am trying to incorporate as much of a plant based diet into my life as I can and your recipes look delicious. Also very impressed with your healthy substitutions and how you make your meals yourself (jam, ice cream, sauces)! Thank you

  • @JessicaBeautician

    @JessicaBeautician

    7 жыл бұрын

    Ah thank you so much for the lovely comment and for watching! Plant-based doesn't have to mean boring, you can find alternatives for absolutely everything now and you can get so creative with cooking and recipes - good for you for wanting to introduce more plant-based foods! :-) X

  • @jackass123491
    @jackass1234917 жыл бұрын

    Those lentil cakes look like they would make an awesome patty for veggie burger!

  • @salomef260
    @salomef2608 жыл бұрын

    WOW I just discovered your channel, that video was so great, you are so creative with your recipes ! Im gonna watch all your videos now !!

  • @artfullyzen233
    @artfullyzen2338 жыл бұрын

    All those recipes looked so good. Thank you for sharing. I will have to try them for sure.

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    Hope you love them if you try them! Thanks for watching! :-) X

  • @aileenoneill5494
    @aileenoneill54948 жыл бұрын

    One of the best what I eat in a day videos I've seen, subbed! ❤️

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Aileen O'Neill Ah thank you so much for the lovely comment and for watching/subscribing Aileen! :-) X

  • @virmaoujee
    @virmaoujee8 жыл бұрын

    Your what i eat in a day -videos are my favorite! xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Veera SP Ah thank you so much for watching them! :-) X

  • @f.4762
    @f.47628 жыл бұрын

    LOVEEEEE the food video's! So much inspiration! Keep it up!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Faat Amitaf Ah thank you so much for the lovely comment and for watching! I'll keep them coming :-) X

  • @valentinamerlo9300
    @valentinamerlo93008 жыл бұрын

    HOLY CRAP. I can't wait to try these. You have so many awesome recipes!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +as told by val Haha! Ah thanks so much for watching - hope you love the recipes if you try any :-) X

  • @lifeaszorayda7772
    @lifeaszorayda77728 жыл бұрын

    I just made the lentil cakes with raw slaw salad today and it was amazing!!!Great Video!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Life as Zorayda Yay! So glad you liked them and thanks so much for trying the recipe! :-) X

  • @vaaaarix
    @vaaaarix8 жыл бұрын

    Literally the best what I eat in a day. Please do these everyday if you can. Honestly my fave

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +imvlm Ah thank you so much for the lovely comment! Haha, ah I wish I could - they just take me so long to edit together but I'm doing one every week! :-) X

  • @ayaw4235
    @ayaw42358 жыл бұрын

    I absolutely love these recipes😍

  • @kcatfish2268
    @kcatfish22688 жыл бұрын

    Love love love your videos. Please make more of these. And consider making a cook book!☺️

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +kim Catfish Thanks so much Kim - there's a new one coming this week ☺️ A cookbook would be the dream, maybe one day! X

  • @chicAlways1212
    @chicAlways12128 жыл бұрын

    Your What I Eat In a Day videos are literally the BEST! Superb quality, great editing and great simple but not boring recipes! Keep up the great work and keep them coming! :-)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Andrea Boney Thank you so much for the loveliest comment Andrea! I'll definitely keep them coming :-) X

  • @catharinealexander89
    @catharinealexander895 жыл бұрын

    You seem to have ENDLESS ideas!! Totally loving your videos.

  • @JessicaBeautician

    @JessicaBeautician

    5 жыл бұрын

    Ah thank you so much for the lovely comment and for watching! :-) X

  • @daniaal1264
    @daniaal12648 жыл бұрын

    I love how everything is homemade! Very creative

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Dania al Thank you so much for watching! :-) X

  • @lyssaf8361
    @lyssaf83618 жыл бұрын

    I love these videos, they're so inspiring! Especially for breakfast when I'm looking for a boost and am totally out of ideas. Thanks!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    Thank you so much of watching! So glad they can help :-) X

  • @lenamuller9103
    @lenamuller91034 жыл бұрын

    Crazy how huge the variety of vegan food can be. Never expected that😍

  • @SequinRoberts
    @SequinRoberts8 жыл бұрын

    Wow so happy I found you! Best what I ate in a day videos I've ever seen

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Sabrina Bias Ah too kind - thank you so much for the lovely comment and for watching Sabrina! :-) X

  • @martacastroni5199
    @martacastroni51998 жыл бұрын

    You're the queen of "what I eat in a day" videos!!! Yours are the best of KZread! One more time... thank you for all the amazing recipes! :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Marta C Ah Marta, thank you so much for the loveliest comment and for watching them! :-) X

  • @rainaembel9858
    @rainaembel98587 жыл бұрын

    Thankyou for these videos, especially since alot of them are simple!! I have been vegetarian for a year and lactose intolerant so I'm not quite vegan but I still sometimes have dairy, so these recipes are a life saver I am loving thus video I will have to make some for myself!!

  • @kimknox-thurn8104
    @kimknox-thurn81045 жыл бұрын

    You've inspired me! I'm constantly looking for healthy & delicious food and thrilled to have found your channel.

  • @JessicaBeautician

    @JessicaBeautician

    5 жыл бұрын

    Ah thank you so much for the lovely comment and for watching! :-) X

  • @simonaskytova4909
    @simonaskytova49098 жыл бұрын

    Thank you for the crumble slices! I was looking for some low-in-gluten recipes and I hit a jackpot with your video :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Simona Škytová Ah yay, hope you love them if you try them Simona and as I say, you can make them with all kinds of fruits :-) I love oats, they're so versatile and great for desserts! Thanks for watching X

  • @huziaks
    @huziaks8 жыл бұрын

    My new favourite what I eat in a days! Keep them up. :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Shanice Huziak Ah thank you so much for watching Shanice! I'll keep them coming :-) X

  • @marwaa_i
    @marwaa_i8 жыл бұрын

    Love your videos, Finally someone who actually eats and makes filling and creative food!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Marwa Ismail Ah thank you so much for watching Marwa! I just love to eat and get creative with food, plus make it look amazing ;-) X

  • @first1breath
    @first1breath8 жыл бұрын

    This is awesome! Thank you so much for making this video! I am vegan and have been trying to eat healthier since I have been taking a nutrition class this semester. So many "healthy vegans" post "what I eat in a day" videos that are full of packaged "health" foods, added sugar, oils, and other things that I am practicing avoiding when cooking and eating. This video really shows ways to eat delicious foods that are full of whole foods (minimally processed). The jam bars look divine - what a perfect way to use up the freshly picked strawberries I stored in my freezer! Thanks again

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +first1breath Ah thank you so much for the lovely comment and for watching! I feel I enjoy my food so much more when I've made it and know what has gone into it - definitely, vegan food never has to leave you feeling hungry, it can be so filling without being bland or boring! Yep, it's a great way to use up fruit :-) X

  • @EmmaBaines
    @EmmaBaines6 жыл бұрын

    Your videos are so great! I love the way you use the things you’ve made in several meals so there’s no wastage.

  • @JessicaBeautician

    @JessicaBeautician

    6 жыл бұрын

    Ahh hank you so much for watching! :-) X

  • @SandraFancyPantsGonzalez77
    @SandraFancyPantsGonzalez778 жыл бұрын

    I love these video don't stop sharing!

  • @katestanton9566
    @katestanton95668 жыл бұрын

    I love these videos so much Jess. I'm not vegan but your recipes are really helping me incorporate more plant-based meals into my diet. They are so easy to follow and I can tell you love doing them. Keep 'em coming!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Kate Stanton Ah thanks so much for watching Kate! So glad they can help you - I link to some incredible videos/documentaries which completely changed my life in the description box of 'What I Eat', highly recommend watching them if you're interested in more plant-based meals :-) I'll keep them coming! X

  • @ShannonLeemanMusic
    @ShannonLeemanMusic8 жыл бұрын

    Your channel is amazing! You really deserve more subscribers :) you are an inspiration, thank you!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Shannon Leeman Ah thank you so much for the lovely comment and for watching Shannon! :-) X

  • @emilysmith7271
    @emilysmith72718 жыл бұрын

    these videos are brilliant Jess well done! very inspirational, I've been plant based for 4 months, best decision ive ever made but sometimes I get stuck in a rut with eating the same things but videos like yours make it easy to find new things to try! thankyou xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Emily Smith Ah thanks so much for the lovely comment Emily! I agree, it's the best decision in life I've ever made too - I'd never go back! That can be the way for me too sometimes, but coming up with new ideas is super exciting and I just want to show that it never has to be bland or boring! :-) X

  • @Mekarecita
    @Mekarecita8 жыл бұрын

    I have just discovered your channel and I'm so glad I did!! Your "What I eat in a day" videos are so so so so great!! I watched them all today and let me tell you how creative and accurate you are. Your videos get better and better, and even more beautiful. Now I have tons of ideas of what i can eat too :) Thank u and congrats. I'm definitely suscribing to your channel. Mua!!!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Mekarecita Ah too kind, thank you so much for the lovely comment and for watching - I'm so glad you enjoy them and you can take away a few meal ideas from them! Much love :-) X

  • @abundanceoferica
    @abundanceoferica8 жыл бұрын

    That Strawberry sundae is to die for!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +abundanceoferica Ah sundaes are just the best ;-) X

  • @savannahquinn7078
    @savannahquinn70788 жыл бұрын

    You always have such good yummy recipes!!! I need to try all of them

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Savannah Quinn Thanks so much for the lovely comment Savannah! Hope you like them if you try any :-) X

  • @xredb
    @xredb8 жыл бұрын

    Girl, Don't pour Hot water into strawberries, you'll kill it's flavor and hot water has the ability to kill the antioxidants in the strawberries, just pour room temperature water and let it boil slowly, you'll preserve the flavor of the strawberries and reduce number of antioxidants being lost during cooking, much love to you

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +thaa champ Thanks so much for the tip - I'll definitely bear that in mind for next time! Thanks for watching, much love :-) X

  • @hiyaellen8668
    @hiyaellen86688 жыл бұрын

    your what i ate in a days are always my favourite! so interesting and helpful :)) x

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +hiyaellen Ah thanks so much for watching and for the lovely comment! :-) X

  • @matildakotkamaatoma7073
    @matildakotkamaatoma70738 жыл бұрын

    Your videos are so inspiring! Thank you so much for sharing :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Matilda Lydia Thank you so much for the lovely comment Matilda! :-) X

  • @Andreeaflorina16
    @Andreeaflorina168 жыл бұрын

    Omg I love your what I eat in a day videos♡♡♡

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Andreea Deea Ah thank you so much for watching! Much love X

  • @faben9128
    @faben91285 жыл бұрын

    Have just discovered this channel girl it's like the channel of my dreams !! Delicious simple and healthy food overloaaad ♡♡♡

  • @clyin3892
    @clyin38928 жыл бұрын

    really love the way u make ur what i eat in a day video! everything is so creative and inspiring :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +CL Yin Ah thank you so much for the loveliest comment! So glad you find them inspiring! :-) X

  • @Visranda
    @Visranda8 жыл бұрын

    this episode was fantastic!so inspired

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Visranda Ah thanks so much for the lovely comment and for watching! :-) X

  • @hannahlane8660
    @hannahlane86608 жыл бұрын

    Your breakfast looked amazing! Love this series! xo

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Hannah Lane Thank you so much for watching Hannah! :-) X

  • @Yokshsjhsj
    @Yokshsjhsj8 жыл бұрын

    I am so trying all of these!!!! they're such easy recipes!!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Kashaf Syed Ah thank you Kashaf! Hope you love the recipes if you try them :-) X

  • @BabieeGirlx33
    @BabieeGirlx338 жыл бұрын

    You have the most thoughtful and unique recipes. I really don't know why you don't have a million subscribers. You go girl!!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +tooba aziz Ah thank you so much for the loveliest comment and for watching! Much love :-) X

  • @hattiecotmore2929
    @hattiecotmore29298 жыл бұрын

    I am loving all of your What I Eat in a Day videos! So many things I have to try! H xo

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Harriet Cotmore Ah thanks so much for watching Harriet! Hope you love the recipes if you try any :-) X

  • @Jade-ig9mw
    @Jade-ig9mw8 жыл бұрын

    all the recipes look amazing!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Jade Jolley Thanks so much Jade! :-) X

  • @utakcaline444
    @utakcaline4448 жыл бұрын

    love this kind of video so much! thanks and kisses from France

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Utak Caline Ah thank you so much for the lovely comment and for watching! Much love from Turkey :-) X

  • @yourfavoritetwinzz5760
    @yourfavoritetwinzz57607 жыл бұрын

    Your recipes are so creative!

  • @JessicaBeautician

    @JessicaBeautician

    7 жыл бұрын

    Thanks so much for watching :-) X

  • @JenniferHernandez-vh4iw
    @JenniferHernandez-vh4iw7 жыл бұрын

    so creative with cooking. thank God for people like you on utube because I am new to vegan and have no idea how to put things together. Everything looked good

  • @JessicaBeautician

    @JessicaBeautician

    7 жыл бұрын

    Ah too kind, thank you so much for the lovely comment and for watching! That's amazing to hear, good for you - I'm so glad these can help :-) X

  • @tanyaknibbs2342
    @tanyaknibbs23428 жыл бұрын

    love your channel. keep them coming

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Tanya Knibbs Thanks so much for watching Tanya! So glad you like them and I'll keep them coming, a new one is on its way next week :-) X

  • @hestinahere1826
    @hestinahere18268 жыл бұрын

    thank you so much for your videos! you are one the few people who break away from just rice and salad for every meal and it's refreshing to be inspired to make something new :) (granted I do still like rice and salad lol)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Hestina Nightingale Ah thank you so much for the lovely comment and for watching! Haha, I'm with you - I love rice and salad, especially together ;-) But it's all about putting a twist on things and making it a bit more exciting! X

  • @jbell9179
    @jbell91795 жыл бұрын

    I want to make every recipe in this video! I really need to start copying down the recipes now because I'm about ten episodes behind 😨 so excited to try the lentil cakes and the falafel Caesar wraps. Thanks for all the great recipes! It's making it easier to transition that's for sure 😊

  • @KrissyBPrettyWeeThings
    @KrissyBPrettyWeeThings8 жыл бұрын

    Yum, that slice looks divine! I want to make it now! xxx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Krissy Ropiha (Pretty Wee Things) It's such a great snack, plus you can make it with so many different types of fruits! Thanks for watching :-) X

  • @bellefairydust
    @bellefairydust8 жыл бұрын

    I love your recipes they seem creative, can't wait to try the out self!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +bellefairydust Ah thanks so much for watching! Hope you love the recipes if you try them :-) X

  • @karlyrose8108
    @karlyrose81088 жыл бұрын

    Best videos ever !! Loved it so much xx

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Karz X Ah thank you so much for watching them! :-) X

  • @samiraraymann89
    @samiraraymann898 жыл бұрын

    Seriously the best vegan "What I eat in a day" videos ever! I just get so excited whenever you upload them! :) The cucumber sandwiches were my favourite, so yummi!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Nayelih Amber Ah thank you so much for the lovely comment and for watching Nayelih! It makes me so happy that they make you so excited! The cucumber snacks are pretty good ;-) X

  • @ngrace4299
    @ngrace42998 жыл бұрын

    Incredible as always!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +N Grace Thank you so much for watching! :-) X

  • @laurawilliamss
    @laurawilliamss8 жыл бұрын

    You're so clever and creative! Love these videos!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Laura Williams Ah thanks so much for the lovely comment Laura! X

  • @janasabbagh3110
    @janasabbagh31108 жыл бұрын

    I get so excited for these videos

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Jana sabbagh Ah thanks so much for watching Jana! :-) X

  • @janasabbagh3110

    @janasabbagh3110

    8 жыл бұрын

    Anytime

  • @MeadelaidaBlogspot
    @MeadelaidaBlogspot8 жыл бұрын

    Everything looks so amazing ^^ I'm gonna try the crumble cake tomorrow!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +MeAdelaida Ah thanks so much for watching! Hope you love the crumble! :-) X

  • @ItsJessLouisex
    @ItsJessLouisex8 жыл бұрын

    This looks so good!!

  • @tatoshkingdom31
    @tatoshkingdom318 жыл бұрын

    I don't know why but your videos make me so happy :) I really love your accent!! Great video.

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Ariadna Tskhovrebova Ah thank you so much for the lovely comment and for watching them! :-) X

  • @SuperKpoppers
    @SuperKpoppers8 жыл бұрын

    i love your recipes

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +CJ Mirana Ah thanks so much for watching! There's one coming very soon ;-) X

  • @charlierodda4507
    @charlierodda45078 жыл бұрын

    Wow! You're an absolute boss in the kitchen! Very inspiring.

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Charlie B Ah thank you so much for the lovely comment and for watching Charlie! :-) X

  • @rolandfletcher4044
    @rolandfletcher40448 жыл бұрын

    cant wait to try the lentil cakes. everything looked soooo good!!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    Ah thanks so much for watching Roland! Hope you love the lentil cakes if you try them :-) X

  • @nonfictions
    @nonfictions8 жыл бұрын

    Very impressive! I love that you make so much from scratch!

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Claudette Wilson Ah thank you so much Claudette! I've had to learn to cook from scratch because I've had no other choice, but it's definitely been a good thing! :-) X

  • @KatHorrocks
    @KatHorrocks8 жыл бұрын

    Another incredibly delicious, inspiring video. I'm drooling over those crumble slices! 😍

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Kat Horrocks Ah thanks so much for the lovely comment Kat! They were pretty good - making crumbles with all the fruits is my fave ☺️ X

  • @thereversepolarbear
    @thereversepolarbear8 жыл бұрын

    That last meal just looked amazing. ahhhhhhh. Gotta make it

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +catherine kemp Ah thank you so much Catherine! Hope you love it if you try it :-) X

  • @preeyaaaaah
    @preeyaaaaah8 жыл бұрын

    New subscriber here! I'm currently watching all of your what I eat in a day videos. They're so well edited and all of your recipes are things that I would actually want to try and make. You have such a sweet, approachable, calm way of explaining everything too. Today I'm going to make that strawberry crumble! And lastly, I'm SO jealous of your gorgeous gray kitchen :)

  • @JessicaBeautician

    @JessicaBeautician

    8 жыл бұрын

    +Kishmish Kitchen Ah thank you so much for the lovely comment and for watching too! Hope you love the strawberry crumble, I'm so obsessed making it with all kinds of fruits - a viewer asked how they could make a banana one, so that's next for me, haha! Ah thanks so much, it's the tiniest kitchen but it's pretty cute :-) X

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