WHAT I EAT before holidays (realistically healthy)

Ойын-сауық

How I prepare for indulging in the holidays...
well, let's talk about it.
Intuitive Eating Guide: • The ULTIMATE Guide to ...
Music Used:
Music by Damien Sebe - it's the little things - thmatc.co/?l=8CEA810B
Music by Damien Sebe - flush - thmatc.co/?l=255C0519
Music by Damien Sebe - explore - thmatc.co/?l=3ABA9C91
Music by VirgoZilla Beatz - Euphoria - thmatc.co/?l=45AEEEC8

Пікірлер: 30

  • @lavinias6196
    @lavinias6196 Жыл бұрын

    I'm so tired because this week I decided to eat less and change my usual training routine, doing more cardio, in order to make up for all the holiday food sooner. but you help me to realize that holidays are important times and I don't need to "prepare" for that

  • @stephaniejohnson5983
    @stephaniejohnson5983 Жыл бұрын

    This video came at the perfect time!! I’ve been watching your videos since September and while I’ve made strides in ditching my restrictive diet and eating more intuitively thanks to you, the holiday season has always been a huge anxiety inducer for me. You saying that there is no need for us to “prepare” for the holiday food with over-exercising and dieting is honestly music to my ears and I feel wayy better going into my first holiday season nearly free of diets and an exercise addiction ❤. Thank you for being a light in some of my darkest hours Morgan, and happy holidays!!

  • @Shawaazu
    @Shawaazu Жыл бұрын

    Your videos are always so soothing and I love watching them when my anxiety around food is high. They really help and I love the practical info as well. Thank you for all you bring to the world, Morgan. 😊

  • @Isabella-vm3ir
    @Isabella-vm3ir Жыл бұрын

    Your words, positivity, and everything I just love!!🥰

  • @oliviavalentine7775
    @oliviavalentine7775 Жыл бұрын

    I love ur idea of wellness weekends

  • @tagbon
    @tagbon Жыл бұрын

    Another interesting video to watch, you have some good advice and ideas about eating and diet and wellness. Food looked great. And the weather! And your nails!! Thanks for posting again 🥰

  • @travelingacrossstates2881
    @travelingacrossstates2881 Жыл бұрын

    Merry Christmas to everyone ✨️🎁

  • @aram9995
    @aram9995 Жыл бұрын

    So proud of you ❤

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Жыл бұрын

    Very beautiful job, Morgan!❤❤

  • @oliviavalentine7775
    @oliviavalentine7775 Жыл бұрын

    The bloating after workouts that u were referring to happens from ur muscles holding water to help the healing process (or something along those lines) but w proper hydration & rest it should go back to normal fairly quick

  • @MissssTai
    @MissssTai Жыл бұрын

    I love this so much ❤

  • @edwardleecaliforniausa
    @edwardleecaliforniausa Жыл бұрын

    Hi Morgan good morning happy Friday morning and I hope you having amazing day today and I loved your vlogs and you are amazing Supporter

  • @Carol.bertholino
    @Carol.bertholino Жыл бұрын

    I’m new here, and I loved de video 🎉❤

  • @dunkodownunder
    @dunkodownunder Жыл бұрын

    Hi Morgan, Love your vids..... I'm guilty of eating or over indulging too much especially at night Seeing what you eat have inspired me as I love the food you eat I have developed bad eating habit of snacking of pack food.

  • @MorganVenn

    @MorganVenn

    Жыл бұрын

    Thank you for sharing, I’m sorry you’re struggling with that but it’s ok to snack! Just good to eat full meals so snacking isn’t your only source of nutrients ;)

  • @jaydenpizza10

    @jaydenpizza10

    Жыл бұрын

    @@MorganVenn break up with boyfriend delete video

  • @jaydenpizza10

    @jaydenpizza10

    Жыл бұрын

    @@MorganVenn break up with boyfriend

  • @jaydenpizza10

    @jaydenpizza10

    Жыл бұрын

    @@MorganVenn break up with me

  • @jaydenpizza10

    @jaydenpizza10

    Жыл бұрын

    @@MorganVenn break up with boyfriend he is so ugly

  • @ingirowalking
    @ingirowalking Жыл бұрын

    😍😍

  • @juandaxw1528
    @juandaxw1528 Жыл бұрын

    ❤❤❤❤

  • @jaygorakht5135
    @jaygorakht5135 Жыл бұрын

    Adorable ✌️😍

  • @TotallyJackMarko
    @TotallyJackMarko Жыл бұрын

    Who is your favourite player in this world cup??

  • @TotallyJackMarko
    @TotallyJackMarko Жыл бұрын

    You have lovely eyes. Your beauty is full of endless possibilities. You are the true epitome of beauty.💓🙌🥺☺️

  • @yasinkaratekin2244
    @yasinkaratekin2244 Жыл бұрын

    Nice video as usual 👌 Thank you. And happy birthday 🎂🎂🎂🎂🎂🎂🥳🥳🥳🥳🥳🥳 Good to see my brother Nico. Say hello to him. Have a lovely Christmas to both of you.

  • @anaberri
    @anaberri Жыл бұрын

    heyy

  • @rajujalapkumawat7454
    @rajujalapkumawat7454 Жыл бұрын

    Ok

  • @monti222
    @monti222 Жыл бұрын

    i love you

  • @7oa178
    @7oa178 Жыл бұрын

    the girl at the back is 5th wheel of the 3rd wheel @7:08

  • @miida21
    @miida21 Жыл бұрын

    I want you to come to japan!(Tokyo and Osaka, kyoto,nara)😀🍰🍣🍝🍜🍙🍲🧀

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