For those who’ve recently quit, what changes have you noticed or experienced after becoming smoke-free? We’d love to hear from you!

@jayveemaxion2812

5 ай бұрын

You will got sick and always finding cigarettes because of addiction

@H4LOM4STER18

5 ай бұрын

I stopped vaping about a week ago. It’s hard but doable. I will say my senses are great and that I do feel better but I do still have a feeling from time to time (most likely due to stress) to vape but I tell myself it’s not worth it.

@ferguson8143

5 ай бұрын

Honestly after smoking for 16 years I didn't feel much of anything besides night sweats from the withdrawal and after I had a deep dry cough for a few days straight other then that I couldn't tell a difference

@otsogilekeatshotse5860

Сағат бұрын

​@@ferguson8143 Iam on day 4, the night sweats freak me out. Its Winter this side so I wear warm and iam literally soaking with sweat.

I think I’m day 8. The morning is the hardest but I got this 👍🏻

@winterwood7985

5 ай бұрын

Good work❗️❗️future you is so happy for you.

@joshtuk

Ай бұрын

I’m on day 3

Day four for me! And I feel FREE!! Good luck to anyone trying to quit! You CAN do it❤

@joshtuk

Ай бұрын

How’s it going now?

@keri117

Ай бұрын

@@joshtuk Hi Josh, I'm sorry I'm not seeing this comment till now lol, I've had two very short relapses but happily back on the wagon so to speak! I had to reprogram my brain that even though most of my friends still smoke that they were still going to be in my life and I had to be strong and prepared! Thanks for reaching out that was sweet! Hope you're doing well also

@davecozzie1

26 күн бұрын

4th day for me still going. I will never smoke again

@davecozzie1

21 күн бұрын

8days still going!

I still haven't started my smile few journey, but I'm shifting my mentality

Thank you; it's been 14 months now ( February)

It's my 5th day

@MysticVeil

4 ай бұрын

When were your worst symptoms? Day 3?

I’m working on 48 hours I haven’t had anything major so far just hoping nothing pops up. So far so good. No real withdrawal symptoms. Im a little confused because its now day 3 and still nothing major has happened no real symptoms but im not hoping for any. I’m a heavy smoker for years and years. I smoke cigarettes in the day and vape at night.

I'm glad to learn all these things recover so quickly! Thankfully, I never even started; as it is, in my 20s I developed a migraine "allergy" to second-hand tobacco smoke (same with marijuana), so I've been studiously avoiding it, same as I have to avoid mushrooms and lavender. ...Ironically, lavender is used in homeopathy to treat migraines. Unfortunately, while I love the scent, it does NOT love me.

I could listen to your accent all day 😅

This is why I always wait 20 mins before each smoke

Last pack 😮😢Lord I can do this ❤

@nk-dc5gc

5 ай бұрын

you can! 😊 my dad did the same- Bought one last pack, smoked as usual, when it was over: never touched a cigarette again. :]

Thanks for the important facts and information and your support 🙏❤️

7 days finished. Everyday my monkey mind says just one time do it! I say never ever. I feel better everyday

On the 22nd Feb 2024, I'll be 12 months quit.

I have stopped smoking but it is the third day and I have almost failed mentally and too much thinking and negative thoughts have taken hold of me and I cannot take a long breath like the patience of an asthmatic.. Shoud I continue smoking I can't even move properly.😢😢😢😢

@lizellehattingh281

3 күн бұрын

I hope you are well

@BrainHasSoMuchPower

2 күн бұрын

@@lizellehattingh281 yes I am now completely healthy God bless all

@BrainHasSoMuchPower

Күн бұрын

What about you?

I’ll finish the pack

Awesome video

@CBQMethod

24 күн бұрын

Glad you liked it!

I want to start my own tomorrow because permit me encourage me

Im trying to help my father to stop smoking because he has a heart surgery in 3 day's and because of smoking his heart is weak😢😢

i would quit smoking for u

Are u Greek? Your accent is definitely greek

Is nicotine effect erctile doctor ???

Its my 3rd day

I thought she said spoken

Very slight Hungarian accent 😉. Greetings from neighbour 😁

@CBQMethod

5 ай бұрын

It's greek :)

@AndyEvolves

5 ай бұрын

@@CBQMethod Strange, unlike any other Greek I heard speaking english 😎. Anyway, have a nice day (if in Greece then night)and good luck 😉

gg

i.m on day 57 and still miss that bloody vape. it.s winter, i don.t work and i.m bored. miss it everyday. today i thought about it for like 6 hours. i.m exhausted. btw, there.s nothing different healthwise

@biancabrooks9513

5 ай бұрын

I miss smoking after 4yrs. The temptation never leaves, the will power increases

@nk-dc5gc

5 ай бұрын

it's winter. :] got your blood checked and a generally healthy lifestyle? i know it's said so often, but light exercise (like a walk outside), fresh and diverse food and the right nutrition (hence the bloodwork) make a huge difference. :) you can do it :]

@Murline26

4 ай бұрын

The vape is on your mind, but you have a mind of your own. You survived at least 57 days already, hopefully more. You can do it!

5 years later you're diagnosed with COPD and have to have oxygen for the rest of your life

🙏🙌🙏🙌😩😩😩😩😊

I smoke 14 years. Every day. Still, my heart pressure is like it was before I started to smoke. And I still can run faster then "healthy guys".

@fosterblue4457

4 ай бұрын

Doubt it

@lizellehattingh281

3 күн бұрын

Damage done is often silent