What Are The Benefits Of Qigong ? | Qigong for Beginners ( Short Teaching )

What are the benefits of Qigong? You can find out from this video!
In this video, Br. Insight will Shares with you the benefits of Qigong.
1. To Keep Balance
2. To Make Energy,Qi, and Blood Flowing Good
3. To Bring Body, Mind, and Spirit Come Together Harmoniously to Generate Nourishment and Healing. Mind - Calm, Body - Relaxed, Spirit - Strong.
4. To Heal Disease and Sickness
5. To Improve Muscles, and Strength of Body
- - -Learn more about Qigong Meditation by Follow links below: / qigongmeditation
- - -Qigong For Beginners : • Qigong For Beginners
***8 Movement Shaolin qigong Baduanjin: • 8 Movement Shaolin Qig...
***Blood Cleanse Qigong: • Blood Cleanse Qigong
***Massage Movements with 10 fingers: • Massage Qigong Movemen...
Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#WhatAreTheBenefitsOfQigong #QigongMeditation #ThichManTue

Пікірлер: 106

  • @QigongMeditation
    @QigongMeditation2 жыл бұрын

    Dear Friends, you can learn more the Art of Qigong Meditation here the link: kzread.info/head/PLoAnh-GiKoq0h2JEXClO9ecBX2bHRTj8C thank you and enjoy your Qigong with Peace and Joy

  • @kristinamickwitz3542

    @kristinamickwitz3542

    2 жыл бұрын

    N-M231haplogroup ( wikipedia )Hello,from Latvia&Lithuania&Estonia🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💕

  • @kristinamickwitz3542

    @kristinamickwitz3542

    2 жыл бұрын

    @@gilda8259 N-M231haplogroup ( wikipedia )Hello,from Latvia&Lithuania&Estonia🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💕

  • @frenchpizza9725

    @frenchpizza9725

    2 жыл бұрын

    Beloved family of Mother Earth. Hugggggggggggs

  • @scorpiomoon18
    @scorpiomoon1812 сағат бұрын

    You are my favorite qigong teacher if them all! We are all blessed to have you make these videos for our health benefits through the ancient art of qigong! ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️

  • @fabiennenoyau3690
    @fabiennenoyau36902 жыл бұрын

    Qigong is not just exercises, it is also a philosophy of life. Thank you for all this videos that you share with us

  • @sharafrank123
    @sharafrank1232 жыл бұрын

    Doing Qi gong with you is one of the pleasures of my day.

  • @mango7946
    @mango7946Ай бұрын

    Thank you 🙏🏼 I will keep learning and hope everyone has benefited from here too.Blessings to everyone who lucky to get good health.❤

  • @pdoll96
    @pdoll962 жыл бұрын

    I just discovered this channel last week and started back practicing with this instruction. Years ago in a massage school in which the foundation to our learning was traditional Chinese medicine, one of our courses was physical arts in which we had to choose yoga, tai chi or qigong. Qigong resonated most with me so that was my choice and I practiced daily. Eventually other things in life caused me to stray from it although there were certain exercises I would still do that had become habitual. I had started to have chronic aches and pains in my body. Following the daily practice here for a week, those aches and pains have subsided and I definitely feel more balanced and peaceful. I thank God for leading me back to this and thankful for this instructor.

  • @laurewinkelmans9501
    @laurewinkelmans95014 ай бұрын

    I love practicing qigong. It makes me feel calm yet energized. I also love the flowing, mindful movements and the names of all of the exercises. It helps me physically, but also stimulates my mind. It has a poetic quality to it.

  • @leoniea138
    @leoniea1386 ай бұрын

    Qigong is life changing

  • @Peace4All09
    @Peace4All092 жыл бұрын

    Thank You Br Insight, i just caught the tail end so i will reload the video, my alarm went off as it is 1.12 am in Australia so took computer a little while to wake up hahaha. Qigong is very important to me as i recover from physical shut down, i aim to be able to touch the floor or be on the floor but for now i am building muscle strength & being gentle on my-self. I really appreciate your channel & your personal input, such a sweet Soul. Peace 🙏

  • @heidiferlmann6442
    @heidiferlmann64422 жыл бұрын

    Thank you so much brother Inside. All this is wright what you have said. I feel peace and calm with your chigong exercises. And my body has more Energie for the day! It's beautiful! Blessings for you!🙏💙

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    I could feel myself there, cool Ocean winds touching my face. You are good, you.

  • @fercaballero8746
    @fercaballero87462 жыл бұрын

    Master saludos desde Argentina

  • @renee9649
    @renee96492 жыл бұрын

    thank you very much, master! your presence and teachings are such a great inspiration for my life. thank you for taking your time being with us!

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    You learn the real Ancient ways of our Ancestors. Correct. Truth in the Morning. Hmm. I feel Every Benefit. Great teacher, blessings to you all. Sacred OWL WOMAN Texas

  • @janetmiller2980
    @janetmiller29808 ай бұрын

    Qi gong is mind, body, spiritual wellness. Thank you for sharing this time honored practice with us.

  • @rbailey3732
    @rbailey37322 жыл бұрын

    Balance ⚖️ My life 🧬 for More energetic flowing in my body ASE 💜

  • @KellysMagicalRealm
    @KellysMagicalRealm2 жыл бұрын

    Thank-you for this! I have been learning about this in my yoga class! Great share! 🙏🙏🙏

  • @luiscosta4367
    @luiscosta43672 жыл бұрын

    Important words... TY

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    It's awesome. It's rebuilding the soul. Complete. Sacred.

  • @tonyk8315
    @tonyk83152 жыл бұрын

    Thank you!🙏

  • @alisonhilaryco1898
    @alisonhilaryco18982 жыл бұрын

    Thank you so much. I feel so much better with Qi gong. 🙏💛

  • @playinglifeoneasy9226
    @playinglifeoneasy9226 Жыл бұрын

    What an absolutely WONDERFUL video. Thank you so much.

  • @Tasha-T
    @Tasha-T2 жыл бұрын

    Thank you for teaching us

  • @saintroseh8665
    @saintroseh86652 жыл бұрын

    Wonderful message thank you 💕💕💕💕🌺🌸

  • @ginaurrely5407
    @ginaurrely5407 Жыл бұрын

    Thank you. I am loving doing this exercises with you ❤🎉

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Be thankful.

  • @margaretbranney5218
    @margaretbranney52182 ай бұрын

    I think this is great i am new to this i am going to try and do everydayi love watching himhe is so nice😅 Ireland

  • @lovelovelovehappyhappyhappy
    @lovelovelovehappyhappyhappy2 жыл бұрын

    Thank you for sharing 🙏

  • @claudiafranciscagomez8197
    @claudiafranciscagomez8197 Жыл бұрын

    Thank you much Thay Man Tue, blessings ❤️

  • @suzanneboily5224
    @suzanneboily5224 Жыл бұрын

    Thank you so so much!💚😊

  • @tmichele8922
    @tmichele89222 жыл бұрын

    I just started today learning and exercising.. new way of getting body and mind in alignment

  • @jennifersalgado1681
    @jennifersalgado16812 жыл бұрын

    thankyou for this. It was a great reminder why it would greatly benefit me to get up a few minutes early and do the morning workout. When I was doing this regularly I felt wholly better. I appreciate your time and will make more time to regularly add this to my day.

  • @hezroncalucag2866
    @hezroncalucag28662 жыл бұрын

    Thank you for sharing

  • @PoeticallyTwizted
    @PoeticallyTwizted2 жыл бұрын

    Oh my gosh I missed it!! I set an alarm on my phone and everything but I stepped out to tend my lawn and brew some coffee! Aw man :/ I was really looking forward to chatting with some of you lovely people. Maybe next time. 🙏🏽🤙🏽

  • @mysterymachine6858
    @mysterymachine68582 жыл бұрын

    thank you 🙏🏻

  • @lilianaalonso5605
    @lilianaalonso56052 жыл бұрын

    I love practice qi gong, yoga , and meditation . I started my practice in 1988 , for me is a path in my life . Thanks for teaching us . Liliana from Argentina -

  • @heatherframpton9693
    @heatherframpton96932 жыл бұрын

    Thank you for this explanation for the benefits of Qi Gong. ❤️ Immediate peace is one I noticed. 😁❤️🌞

  • @harmony3395
    @harmony3395 Жыл бұрын

    Brilliant video and explanation, thank you so much 🙏 I have just started a Qigong class and after just 4 sessions I feel lighter and brighter and can’t wait to learn more about this fascinating subject 💫

  • @kimberlyminton9458
    @kimberlyminton94585 ай бұрын

    Thank you I thank you with my whole heart

  • @cocolouise8227
    @cocolouise82272 жыл бұрын

    I love Qigong it changed my life in many ways. 💎🦋💫

  • @marijaciceric9415

    @marijaciceric9415

    Жыл бұрын

    Can you explane how?

  • @jomyb55
    @jomyb552 жыл бұрын

    🙏🙏 Very informative and easy to follow.

  • @camillacamilla869
    @camillacamilla8692 жыл бұрын

    Thank you from Italy.❤️🙋

  • @sudharathnam6833
    @sudharathnam6833 Жыл бұрын

    Thank you so much

  • @siththaragedarahansikumari9741
    @siththaragedarahansikumari974111 ай бұрын

    🙏🙏🙏🙏💐💐💐💐💐.... Thank you so much your yoga teaching..

  • @marcelomartins_ctba
    @marcelomartins_ctba2 жыл бұрын

    Good morning everyone. Starting learning right now 😊

  • @gabryg1849
    @gabryg18492 жыл бұрын

    grazie Master

  • @jasongarcia7675
    @jasongarcia76752 жыл бұрын

    Great video!!!❤❤❤💯💯💯

  • @legambaz
    @legambaz2 жыл бұрын

    Thanx again

  • @paarameswarankanapathipill6447
    @paarameswarankanapathipill64472 жыл бұрын

    Thank you🇫🇷🇫🇷🇫🇷

  • @azurednawellness4470
    @azurednawellness44702 жыл бұрын

    🎏Hello Br. Insight! Love your channel ~~ ~~ Sending you love and light ~~ ~~ 💖💖✨✨

  • @positivenergylife
    @positivenergylife2 жыл бұрын

    I used to think that people who live in monasteries don't have any stress :D Thank you, Br. Insight :)

  • @VanguardOfLight
    @VanguardOfLight2 жыл бұрын

    Thank you, this was a great video to start my day.

  • @ednacassal2986
    @ednacassal298610 ай бұрын

    Thank you dear brother Insight 🤍❤

  • @copoteugenia2928
    @copoteugenia29282 жыл бұрын

    Thank from Romania !0

  • @zan4110
    @zan41102 жыл бұрын

    Good morning...!

  • @phuongvan3850
    @phuongvan3850 Жыл бұрын

    Rất cảm ơn Thầy đã chia sẻ. Nếu như có thể được Thầy ra những clip bằng tiếng việt để chia sẻ cho cộng đồng người Việt Nam được biết để tập luyện và tự chữa lành cho cơ thể của mình thì hay lắm. Xin cảm ơn Thầy

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Relaxation and tension.

  • @jasontaylor7259
    @jasontaylor72592 жыл бұрын

    Good morning 🌄 Everyone.

  • @mr.joecool2409
    @mr.joecool24092 жыл бұрын

    Thank you so much as always your voice is very soothing, the captions are totally botched but I understood very clearly the message you are sharing with us!

  • @QigongMeditation

    @QigongMeditation

    2 жыл бұрын

    Dear Friend, English Caption has been fixed. Thank you for watching and enjoying the section with us...

  • @susanaruedalebel3496
    @susanaruedalebel34962 жыл бұрын

    God bless you brother insight 🙏

  • @JB-fv8bi
    @JB-fv8bi2 жыл бұрын

    🙏

  • @chaliceflower
    @chaliceflower2 жыл бұрын

    Dear friend, thank you for sharing. Would you consider doing a video on seated 8 Pieces of Silk Brocade for those of us who are unable to stand for very long? Blessings.

  • @crystalrose1403
    @crystalrose14032 жыл бұрын

    🙏🏼💚

  • @handantosuner5611
    @handantosuner56112 жыл бұрын

    🧡

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Be here be now.

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    I love you family.

  • @isabellecarlone7598
    @isabellecarlone75982 жыл бұрын

    Hello everyone!! Good afternoon from France ✨💖

  • @isabellecarlone7598

    @isabellecarlone7598

    2 жыл бұрын

    Thank you so much dear brother for all you share with us 🙏🙏✨💕✨💕✨💕

  • @mckenziele6788
    @mckenziele67889 ай бұрын

    Dear brother Man Tue, Im so grateful to your teaching, your compassion & love to sharing . Much appreciated❤❤❤❤❤

  • @Gitte585
    @Gitte585 Жыл бұрын

    🙏❤️🙏

  • @guybuysse7
    @guybuysse710 ай бұрын

    🙏❤️🍀

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Breathing and Imagination and Movement.

  • @rozaplevnik8138
    @rozaplevnik81382 жыл бұрын

    Thanks for so nice explaining abouts exercises qigong, but I have also pain after fractura and operation myright wrist, fractura radii dist.dex Os and fr.humeri prox. Sin🙏

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    Water is our whole Life

  • @sussyleonkuffo
    @sussyleonkuffo2 жыл бұрын

    ✨✨✨✨💖👏🏼

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    Tea. Ginger, tumaric, pepper and green tree. I love you all family

  • @PhamTangQuang0112
    @PhamTangQuang01122 жыл бұрын

    😊

  • @poczytamci3389
    @poczytamci33892 жыл бұрын

    🌺

  • @kubik6646
    @kubik66462 жыл бұрын

    🙏🍀☺

  • @majaterzic9502
    @majaterzic95022 жыл бұрын

    Thank you! Are there some exercises for neural sistem, for Multiple sclerosis? Can you give some advice?🙏🙏🙏

  • @jinousshokufandeh6175
    @jinousshokufandeh6175 Жыл бұрын

    💚💚💚💚💚

  • @frenchpizza9725
    @frenchpizza97252 жыл бұрын

    One family

  • @Linaje1723
    @Linaje17232 жыл бұрын

    Please put subtitles in English or Spanish. Thanks in advance. In all his videos.

  • @pinkifloyd7867
    @pinkifloyd78675 ай бұрын

    😘

  • @giacomolibertino4788
    @giacomolibertino47882 жыл бұрын

    Good morning Master, Since shortly I am following you to learn how I can improve my Health with Qigong. I would very much appreciate if you could explain how with Qigong is possibile to restore Varicose and Veins insufficency. I suffer since long and I had already 3 times Surgery. Do you have Advises for me? Thank you in advance for your Answer. Giacomo.

  • @mariagraziaurbani6710
    @mariagraziaurbani67102 жыл бұрын

    Salve, so che è un mio limite, ma si potrebbero mettere i sottotitoli in italiano? 🙏🤗

  • @stellaorakelbeyondthestars
    @stellaorakelbeyondthestars2 жыл бұрын

    🕉🙏☯️✌💕😊

  • @tamodvyapooree7139
    @tamodvyapooree7139 Жыл бұрын

    Can u show me yoga for sciatica for l suffering from my thigh and feet plz l am waiting for l answer

  • @joycekepic8947
    @joycekepic89472 жыл бұрын

    Can you please do a Key Bank session for people with arthritis

  • @QigongMeditation

    @QigongMeditation

    2 жыл бұрын

    Dear friend, please try The blood cleanse qigong to practice regularly daily, it may help. Here the link : kzread.info/head/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT Thank you

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Wuwei.

  • @dlariby
    @dlariby Жыл бұрын

    Teacher: "What are the benefits of Qi gong?" Me: "Well, he trained Obi Wan to become a great jedi master"

  • @sankarkarmakar3782
    @sankarkarmakar37822 жыл бұрын

    Hello. I am from India, city Kolkata. Is there any book for this practice or any centre at Kolkata, India. Thanks & regards,

  • @man_arky

    @man_arky

    Жыл бұрын

    You can learn basic chi gong on you tube( I did). The ‘eight brocades of silk’ is a good set of excercise’ s to start with .

  • @naturesounds4life347
    @naturesounds4life3472 жыл бұрын

    💔💔

  • @mvl6827
    @mvl68272 жыл бұрын

    Does he look not a teenie weenie bit arrogant? Or .. ?

  • @schrobey5727
    @schrobey57272 жыл бұрын

    How the style relates to testi(body)ment(mind) could it be Name comes under the 14th Amendment as a fiction, a corporate citizen or member jurisdiction. The 14th Amendment, although NOT ratified, was established under the jurisdiction of a corporate state, for and referring to corporations from its inception and never meant for natural beings, therefore any 'person' answering to it, is potentially corporate state chattel property with NO RIGHTS to be acknowledged. Those instruments are in themselves proof of human slavery or human trafficking. Could it be anything failing to be questioned or counterclaimed stands as true in a court of Law? If someone says the name you allegedly use is being charged by The Claimant and/or owes The Claimant, why volunteer to be the name by claiming to be it, or volunteer to accept liability for the name by claiming to own it? “It is a fault to meddle with what does not belong to or does not concern you.” Common Sense section of above linked Maxims Could it be that without firsthand testimony from The Claimant, any claim that The Claimant is saying or doing anything is a lie? Can anyone really be an officer, agent or a representative of The Claimant, unless told firsthand by The Claimant? Can anyone use authority granted by The Claimant, act on behalf of The Claimant, do anything for The Claimant etc without hearing it firsthand from The Claimant? Can anyone know what The Claimant’s laws, codes, statues are, unless told firsthand by The Claimant? Could it be that putting up surety is required to make a claim before a so-called court, yet the so-called prosecutor and officers have failed to do so? Could it be that you’re being tested to see if you believe the alleged Claimant is an “Entity” and/or “Physical Location” (yet also capable of doing shit, like making claims)?will claim to be or own the so-called legal name?can stay on point of what’s being claimed? Could it be that without a Claimant, there fails to be a controversy for the so-called court to settle? Rvbeypublications.com Speakwiththeclaimant.wordpress.com Onegreatworknetwork.com Love, truth, peace, freedom, justice, equality! Wholeness, balanced vibrations !!

  • @liobakirsch8857
    @liobakirsch885710 ай бұрын

    Die Lebensenergie.

  • @lady.maddock.777
    @lady.maddock.7772 жыл бұрын

    Thank you! 🙏

  • @PhamTangQuang0112
    @PhamTangQuang01122 жыл бұрын

    🙏