What are Electrolytes?
What exactly are electrolytes? Do we need them? Should we drink sports drinks during exercise to replenish them? We'll answer those questions in this video! You'll learn about electrolytes, how they effect water balance, osmosis, and what is best to drink in certain situations.
Check out our other nutrition videos:
Nutrition 101 | What is Nutrition?:
• Nutrition 101 | What i...
What are Nutrients? What are Macronutrients?:
• What are Nutrients? Wh...
How Do You Get Your Kids to Eat Healthy?:
• How do you get your ki...
What are Micronutrients? What are Vitamins & Minerals?: • What are Micronutrient...
What are Carbohydrates? Which Carbs are best for you?: • What are Carbohydrates...
What are Fats? | What are Lipids?:
• What are Fats? | What ...
What is Protein?:
• What is Protein?
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* This video was made with Filmora X
Пікірлер: 21
Thanks very informative
And thank you very much continue with the same spirit,cause I didn't knew anything about electrolytes
This is a great video. I was scouring youtube and this is the only video I found that is exactly what I was looking for.
@HomeschoolArcade
10 ай бұрын
So glad we could help!
I love this whole nutrition series. thank you so much!
@HomeschoolArcade
8 ай бұрын
Thank you! Appreciate it!
Thanks for this video!
@HomeschoolArcade
Жыл бұрын
Our pleasure!
Im actually considering writing a blog on topic " electrolyte" , this video helped me a lot in research.
@HomeschoolArcade
3 жыл бұрын
We're so glad to hear this was helpful to you and thank you! We hope everything goes well with your blog!
@dukeupadhyaya1802
3 жыл бұрын
@@HomeschoolArcade I started writing blog last week I've written 2 until now . 3rd topic is "electrolyte" This video helped me a lot in understanding "what and how"🙂
@HomeschoolArcade
3 жыл бұрын
That's great! Keep up the great work! Feel free to share your blog link here in the comments.
@dukeupadhyaya1802
3 жыл бұрын
@@HomeschoolArcade ohhh thanks 😊 I will definitely share my blog with you It would be great if you can read and give valuable comments, it will help me to learn how to improve 🙇🏻♂️
Atleast I got some conceptS from it
Isn't chloride the main electrolyte that aids the body in fluid balance?
Cool video
@HomeschoolArcade
Жыл бұрын
Thank you very much!
6 minute video to basically just say "salt" lol why do people lead us on so much?
i didnt understand half the things lol
Atleast I got some conceptS from it