What Age Did I Start Training THIS Hard?
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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Tulsa Roughnecks
Last Team: Waterside Karori (New Zealand)
Previous Teams: Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)
My Favorite Gear/Equipment/Apparel:
Gym Camera: amzn.to/2Qi501r
Main Camera: amzn.to/2IuGyHG
Main Lens: amzn.to/2IqpxOR
Vlogging Microphone: amzn.to/2y9F6pt
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Main Tripod: amzn.to/2IoZibj
Camera Bag: amzn.to/2QiCQ6q
Podcast Microphone: amzn.to/2DFmFyT
Camera Lights: amzn.to/2OX7G4k
Drone: amzn.to/2IqTcHn
Laptop: amzn.to/2Qkp82T
Favorite Soccer Ball: amzn.to/2QeFDxw
Second Favorite Soccer Ball: amzn.to/2OZlKub
Favorite Cleats: amzn.to/2DI6JMa
Favorite Gym Shoes: amzn.to/2IpUd2G
Cones: amzn.to/2IrkQ7l
Best Passing Rebounder: amzn.to/2OZcUN4
Speed Parachute: amzn.to/2IpLWvz
Mini Bands: amzn.to/2Qk0HCV
Spiky Foam Roller: amzn.to/2IrlP7x
Foam Roller: amzn.to/2OYWR1Q
Massage Therapy Gun: amzn.to/2T64HJB
Compression Gear: www.pacterraathletics.com/
Favorite Soccer Pants: amzn.to/2DE3m8Q
Favorite Training Top: amzn.to/2y0SbBn
Trusox: amzn.to/2OklmJI
Gym Headphones: amzn.to/2QeGYo2
Editing Headphones: amzn.to/2DHw1dm
Editing Software: amzn.to/2OkLjZx
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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.
We want to help you become elite level soccer players!
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Become Elite is the complete soccer/football/futbol training experience.
Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.
Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.
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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.
Instagram: @Become_Elite
Instagram: @MattSheldon23
Website: www.become-elite.com
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Пікірлер: 425
Who else would become a pro! 🙏🏼❤️⚽
@Josh-rf2jk
4 жыл бұрын
Be The Greatest me🙏
@nmnmnm3386
4 жыл бұрын
I will
@adityanambiar9100
4 жыл бұрын
Me 💪
@vicenteperez1780
4 жыл бұрын
Yo
@K4MZCWG
4 жыл бұрын
Me
7:00 Appreciate the old man Running in the background
@jamesoconnor0804
4 жыл бұрын
Lukas Soneman he do be vibin doe 👀
Who else liked this, before they actually watched the video
@isaacgugel5294
4 жыл бұрын
Dude I hate to break it to u but ur straight dog shit
@mannight100
4 жыл бұрын
Your mom
@jackallan3629
4 жыл бұрын
Isaac Gugel wdym
@netking767
4 жыл бұрын
Regular things...Great vids (quality of the player regardless lol and he's actually not bad)
@oscarhicks4403
4 жыл бұрын
Why would u like the video before watching it it might have been shit or u might not have liked it
Holy shit this camera quality is so professional
@Puckettt
4 жыл бұрын
David Goal I was thinking the same thing! I know he recently upgraded his camera and I can see the improvement in quality.
Were you a good player in Highschool? Did you make Varsity your first year? I have been watching for a while and I have improved so much from your videos thanks Matt.
@markfares2579
4 жыл бұрын
That’s a good question, I liked your comment so Matt will see it
@DeadShot-cj5gf
4 жыл бұрын
Matt made a video about this and he didnt make varsity until senior year
@davidfabian5237
4 жыл бұрын
@@DeadShot-cj5gf in highschool??
@davidfabian5237
4 жыл бұрын
@@DeadShot-cj5gf crazy
@markfares2579
4 жыл бұрын
Dead Shot what the vid called?
Who else needs a wall like that to train with?
@itzmj6843
4 жыл бұрын
stevie omg me bro
@benjaminomoshule3123
4 жыл бұрын
Me too
How does he find such good fields I have to go to one where people my age are smoking and hanging out with their friends and it’s kinda daunting I’m 14 by the way
@firaz_futbol
4 жыл бұрын
Early in the morning when the sun comes out!!
@AD-mp6wl
4 жыл бұрын
@@chrismascarenhas1059 if he vapes you can take him😂
@alikamal1967
4 жыл бұрын
jack ryan he’s got to go to school in the morning. I am 15 and have a similar situation where I’d love to go in the morning but I have to go in the afternoon when it is more busy, more expensive , and can’t even guarantee you’ll get any space
@hassanthemanager6878
4 жыл бұрын
It doesn't matter. In my country there isn't much fields + 99 % of those are payable :( I wish I was in your city :]
@ebola1558
4 жыл бұрын
Chris Mascarenhas ok that was appropriate
u came for this 14:30
@evoon3220
4 жыл бұрын
Thanks
@gellentumbudi1805
4 жыл бұрын
Thanks man
@user1517.
4 жыл бұрын
Thank you so much
@muhuboyansin1389
3 жыл бұрын
Thx
@dbsoley9733
3 жыл бұрын
Thanks fam
I'm 15, I train 1-2 hours after school, plyometrics and ball skills, I play within school at any opportunity and I really love the feeling of progression I get every day, you don't have to be an adult to train hard.
@gauthamshivakumar5237
Жыл бұрын
what position do u play
@Ae4pf_
Жыл бұрын
Same,how are you doing now?
I’ve started training like you at age 15 and come from playing at a Semi Pro level, I’m hoping to make it Pro but want to thank you for all the advice and help you give, I’m using it all in my 365 day challenge to pro. 💪🏻
@Charlie-ip3sw
4 жыл бұрын
I subbed bro, how old are you?
@TomAllenFootball
4 жыл бұрын
Charlie Now I’m 16
@deannahenry8925
4 жыл бұрын
@@TomAllenFootball are you in any school teams
@TomAllenFootball
4 жыл бұрын
Deanna Henry No it’s different in England and my school doesn’t play football
@deannahenry8925
4 жыл бұрын
@@TomAllenFootball that's weird im from England. Your school doesn't play football as a whole or just doesn't have a football team?
7:12 that guy running in the background has got brilliant form
Your a real inspiration to all of us Matt continue with the hard work. 💪🏾💪🏾👏🏾🙏🏾
Matt has improved his touch since I’ve first started watching . Appreciate these videos makes me want to go out and train hard.
Matt, I’m loving the frequent high quality videos brother! Good trade off to not being able to watch you play in the Regular season in the usl. Also love seeing you work this hard man, it motivates me a lot. Keep doing your thing!!
That cone drill and camera work were crazy, Matt. Awesome to watch you improving both crafts over the years.
i love all his videos and the way he trains and plays is just unbelievable i train about 2 hours a a day and feel like i could not go any more and this guy does rehab and a bunch of workouts he is just amazing best wishes for next season
Yes Matt we're enjoying the QaA's please keep doing it.
Wow! I am absolutely loving this off-season series, I really think more people need to see this
Loving the series Matt keep up the good work🔥🔥
Yes, the q and a's are great, keep em going
Hey Matt Here is a question for you: How do you plan your days, training sessions and weeks? Do you use a calendar, notes etc? Thanks Keep up the great work.
@neymaristhebest9872
4 жыл бұрын
Harvey Davies he makes programs for himself for a month and does exactly what the program says to do that day. I’m pretty sure this is what he does to plan his training.
@mohawkstriker7121
4 жыл бұрын
How can we create a program for ourselves? What applications/websites can we use?
@ryanzondag6982
4 жыл бұрын
Harvey Davies spreadsheets by google
@abdulterryofficial7756
4 жыл бұрын
mohawk striker a good application that you could use not really meant for soccer but to get in good shape is “Heria Pro” it’s a rlly in depth app that has great exercises that only use calisthenics which is great for soccer players
@terryallen660
4 жыл бұрын
ik i'm not Matt but 1. research your own training drills and do your own routine to the best of what you can use and how much time you have. 2. be disciplined and prioritize it 3. listen to your body and track progress you will see results. using a calendar and notes isn't needed, some people just like to be more organized
Matt thank you very much for your videos and talks about everything you know about football, they help me too much to move forward in this dream that is really difficult and hard, but I see you and I say it is clear that it is possible. Thanks for every friend. Greetings from Mexico 😉
Very cool vid, this will help me for my comback in football, i watch your vids alot , good soundtrack btw
loving these video's Matt
That's neat to see the shooting angle and the curve of the ball. Thanks. Always positive and goal orienting. I sleep 12 hours a day and a slouch. You do motivate.
Matt, you should do a House tour!! Also Thank you For inspiring me much!!
i like the q and a's its really good
This is world-class man! Loving this series
Quality increase through the roof!!🔝🔝🔥
Your training drills have helped me a lot ,thank you for making videos
Hey man! 100% respect to you! Those goals at 3:23 just help me have a better vision to teach the students at our school! Thanks mate!
I love the slow motion parts of the drills 🔥
Love your vids. Please keep them coming!! Thank You for your time.
We surely see the result of new camera. The videos quality improvea a lot and the slow motion of shots that's amazing to watch.
This is amazing! 🙌Thank you so much!🙏
Don’t stop the q and A’s they are awesome
You are the best, dude. Love your content. I'm too old to become a professional (26 years old), but I will use your advices to help my children IF (4 years old boy that love to play) he wants to pursuit this route. Thank you for your love for this game and sharing your knowlodge valuable as gold. Thank you again. I really appreciate the effort you put in your videos. All the best for you and your family.
@user-nh9kx1mj9h
Жыл бұрын
Your weaknees
These off-season videos are the best!!
Can you do a video of how to train as a high school student
@kaimcclennen2824
4 жыл бұрын
Owen Sponagle literally train the same way. You don’t need to change your training sessions because you are in high school or not. Train what you think you need to work on
Ur a fkin inspiration....doesn't matter to me what lvl u play on u r an inspiration.... I hope u reach the us team
Love this. So helpful. Thank you for the patella tendentious exercises. I actually have patella tendentious and tore my meniscus almost a year ago and did very similar exercises in rehab. I do these exercises when I am feeling sore again but I should stay on top of it like you do.
Question for Matt: Hey Matt, in the last video you said you started to become serious about football/soccer. How did you get people to recognize your talent so you could get closer to becoming pro? Thanks Matt, I love your work and I am always looking up to you!
matt has gotten so much sharper with his close control
The new camera looks so good 😍
@arsalansiddiqui6446
4 жыл бұрын
It looks amazing 😍
If i can build quads like Matt I can die peacefully
Awesome job Matt.
Love Portland bro ..great training video
good stuff mate
i am also hopeing to become a pro and i thing it is good cause he shows me what it is like thank you matthew sheldon
Love the Q and A
I love ur videos it really helps
Hey become elite! The field of you played on I’ve been to as well. I live in Corvallis which is and hour and a half away from Portland but I play in Portland a lot and for one of my Oregon Olympic Development Program scrimmages we played at that field. Just for the guys who said it’s a perfect field, I would say it’s pretty good, depending on what you’re used to. He’s also practicing at a high school so that helps. Btw the reason I recognize the field is because I always park next to it on my weekend trainings at the Timbers Stadium, which is close by (you can see it in the background of the vid)
Love the q&a
Hey Matt, I had a question, how do you deal with bad individual training sessions?
Momma Sheldon coming in clutch with that lunch. Claps for momma Sheldon 👏👏👏
Your work is very inspiring
Boy, try and get into Allsvenskan (swedish league). You will probably get a trial or something and there is like 4 chanses of playing out in Europe. (2-3 qualify for EL-qualifiers and 1 for CL-qualification)
@XxSuperFesixX
4 жыл бұрын
BTW, can you also make a video surrounding performance enhancing drugs and soccer?
Yes we r enjoying and learning from q & a
I would love to see some of your college highlights!
@ignaciomg-yt553
4 жыл бұрын
mauricio villalba just look them up they’re on youtube and high school too!
Legend 👏
Hey Matt, I am also a right back! I was just wondering which aspect of the game is more important and which ones I should work on. Should I spend my time on Ball Control, Crosses, Firm Passes, Strength Workouts, Long balls or agility and speed. I know all these are important but just wanted to see which I should work on the most. Thanks!!
Hey Matt. Great Video Are you wearing the jacket of ur new team in the beginning??
i love the q&a
Maybe focus on getting further forwards more often, targeting a certain number of crosses and attempts at goal per game rather than end of season assists/goals. If you do this consistently enough then you will meet your season goals. Also, are you doing position specific training with the team/coach? Cutting inside and either crossing or shooting, going outside making a yard and getting a quality delivery into the danger area, combo play with strikers/midfielders, getting on the end of counter attacks etc.
You inspired me to begin work on my channel thx bro
I’m starting Now. I’m 13 years old and am pushing my self to be the best of myself in football and real life.
Never really been interested in soccer but when he was doing the cone drill (WOW HES GOOD)😲😲😲
Just saying thanks for showing us your mistakes too. Because this keeps a very realistic view of the game.
Like your content, and your journey is amazing👍 Question to your next Q/A: I’m a football player and I’m 14 years old. Can you give me advice to what I should train and how hard?
Love youuuuu
This inspires me to become a better KZreadr
Your off season program is so much better than your normal season videos 😂😂 But we love them all
Matt you should invest in the ball of the league you are playing in. I have found that different balls have different bounces and how it comes off my foot. So if you are staying in the USL, you should get one of those balls because it helps in my opinion
Hey Matt I know this is an older video but it would be awesome if I could get a response. I’m currently 22 and I’m from Australia. Ive undergone two sets of surgery’s for sports hernias (unfortunately had nerve complications from my first). Considering your age now it’s good to hear your mainly symptom free and sticking to routine maintenance. Can I just ask what made you go back to having repeat surgery’s and what was your groin strength like post op. My left groin is completely symptom free but I struggle with my right groin (dominant leg) and can’t train or perform at the elite level that I use to. I’m considering going back to the surgeon to have another release Into my right groin but I’m concerned about my long term groin health. Love the content man!
Hey man I was just wondering where you get your background music because u make videos and I don’t like getting copyrighted
Plz make a what's in my boot bag!
Last time I was this early matt was in germany
I heard of the term 'prehab' describing what you do in the patellae tendon to prevent pain.
Hi Matt, what’s your advice in gaining confidence and getting over a dry patch of performing? Thanks
Hi matt? When is the 3*3 yard of space programme releasing?
So that’s very good for the training and stuff but you should also make sure that you warm properly and perfectly( dynamics warm ups)
I live how you incorporate your life I it
That sound track 😍😍😍
Wow you went to Lincoln high school? I didn’t know you were in Oregon!
How important is an off-season and the rest period at the end of a season?
Can you show any tasty healthy meal ideas you have
Tips on impressing scouts at trial matches?
@keens7856
4 жыл бұрын
Being able to do the basics well!
@Dfwarrior
4 жыл бұрын
@@keens7856 Just Had the game and it was defiantly my best game of the season, you completely threw me into a completely different mindset, Thank-you. May God bless you and your family.
Matt, what do I do if I'm constantly benched? It sucks I can't enjoy this sport and I feel like I've been putting in the work.
Love that wide angle bro
Hi Matt, Wouldn't it be more helpful to train with the offical ball that you normally play in the USL?
How were you when you played for your school? Did you somewhat start to become a pro as a beginner? Great vid❤️
The best
Hi I love your vidios, I've been watching some vidios now for the past 3 days and I love them I actually found your KZread channel when I searched up 15 top soccer players stretches. I found you vidios very helpful and funny and I like your cat Gucci btw oh and I have some questions, like I want to go out and train on the field Every day but I'm not aloud out that much so I'm home most of the time so I can't really get in the shooting, speed drills or anything that would involve a lot of space. I was hopeing that you could give me some tips maybe on what would kinda drills that would kinda mimic the shooting and speed drills with a small space
Question: what did you do to improve your awareness. When I play at my club, I feel I just don't scan the feild enough which leads to problems.
I got one question what classes did you do during college while you were an student- athlete
Im 15 now and I always question myself should I train this hard or should I just play and have fun and learn like that. Now Im training 3 hours every day but from now on Ill pay attention on quality over quantity and try to not overtrain myself espessially before team training and matches.
My story is very similar to yours, hopefully I can make it pro just like you did
how good were you at basketball? basketball specific video in the future?
That old guy in gym is working hard 💯
Do you not like any of the newer Vapor cleats? Or why do you still stick with the vapor 11’s?